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#Repost @hairpnsnwrnches recording her set handsfree with her magnetic Z-Case πŸ’ͺ🏼 ・・・ Trying to be festive with some πŸŽƒ...

Selfie-Zβ„’ ( @selfie_z ) Instagram Profile by @selfie_z 12 February, 2019

#Repost @hairpnsnwrnches recording her set handsfree with her magnetic Z-Case πŸ’ͺ🏼
・・・
Trying to be festive with some πŸŽƒ delts!
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Here is a fun little superset πŸ˜„
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I had already just completed a set of 12 reps for dumbbell front raise...so I followed it up with:
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Steering wheelsπŸ‘‡πŸ½
Front raiseπŸ‘‡πŸ½
Front press πŸ’ͺ🏽
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I do these until failure or until I know I’m starting to use more of my traps...but for the purpose of the video, I think I did 10 reps each. πŸŽ₯
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Order your Z-Case and Z-Band today! Visit SelfieZ.me (link in profile) #selfie_z #zcase #zband #fitfam #fitnessmotivation #npc #ifbbpro #squats #fitnessmodel #bodybuilding #crossfit #gymselfie #fitspo #bestoftheday #progresspic #bikinicompetitor #fitnessjourney #gymvideo #gymtutorial #workoutvideo #onlinepersonaltraining #fitnesscoach #runnersworld #gains #marathonrunner #simpleselfies #selfie #magneticcase

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@hairpnsnwrnches Instagram Profile

12 February, 2019 hairpnsnwrnches

πŸ’ͺ🏽πŸ₯°πŸ™ŒπŸ½πŸ˜„

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