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You win a million bucks what’s the first thing you’re spending it on? @fashionnova

You win a million bucks what’s the first thing you’re spending it on? @fashionnova

We heavy tho 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️ #SURRYfied these are my 2real 💉💉💉 sons. 💪🏾💪🏾💪🏾 some people mistake me and my oldest son Papi/ @1black_santos as brothers 🤦🏽‍♂️ #KingKen #KenSurry #TheBoysAreBackInTown #AllGod #Kmf #CHH #Fashon #Champion #DaveonSurry the #FieldMonster #Fatherandson #ProudDad

We heavy tho 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️ #SURRYfied these are my 2real 💉💉💉 sons. 💪🏾💪🏾💪🏾 some people mistake me and my oldest son Papi/ @1black_santos as brothers 🤦🏽‍♂️ #KingKen #KenSurry #TheBoysAreBackInTown #AllGod #Kmf #CHH #Fashon #Champion #DaveonSurry the #FieldMonster #Fatherandson #ProudDad

Shout out to all the mommas and women out there doing their best to do all of the things. 
It’s so easy to get caught up in the highlight reels of everyone else’s life. 
It’s so easy to compare and then feel less than. 
It’s so easy to think that the one way you see things is THE ONLY way for it to be done. 
I get it!
I see the struggle!
I’ve been there!
I see YOU!
It’s a constant battle for women. 
Here’s what I know so far in my almost 41 years of living.
There’s no success without a crap ton of struggles. 
There’s no shame is asking for help. 
There’s no perfect life, perfect wife, perfect mom.
There’s so much joy in the journey so share both ups and downs. 
There’s going to be wrinkles in life and on your face in the years ahead. 
So, just do you! 
You do the best you can with what you have!
You got this momma!
I support you!
#healthymomma 
#reallifestory 
#supportallmoms 
#momlifebelike 
#struggleisreal 
#fortwayne
#midwestmom
#fortyandfit

Shout out to all the mommas and women out there doing their best to do all of the things.
It’s so easy to get caught up in the highlight reels of everyone else’s life.
It’s so easy to compare and then feel less than.
It’s so easy to think that the one way you see things is THE ONLY way for it to be done.
I get it!
I see the struggle!
I’ve been there!
I see YOU!
It’s a constant battle for women.
Here’s what I know so far in my almost 41 years of living.
There’s no success without a crap ton of struggles.
There’s no shame is asking for help.
There’s no perfect life, perfect wife, perfect mom.
There’s so much joy in the journey so share both ups and downs.
There’s going to be wrinkles in life and on your face in the years ahead.
So, just do you!
You do the best you can with what you have!
You got this momma!
I support you!
#healthymomma
#reallifestory
#supportallmoms
#momlifebelike
#struggleisreal
#fortwayne
#midwestmom
#fortyandfit

🌟 WIN a pair of @radialeng ProDI 1-channel Passive Instrument Direct Box!

All YOU need to do is:
👊 Follow @sweetwatersound
♥️ "Like" this post
👥 Tag a friend

ONE winner will be announced on March 19th, 2019 at 12:00PM EST. Good luck!

🌟 WIN a pair of @radialeng ProDI 1-channel Passive Instrument Direct Box!

All YOU need to do is:
👊 Follow @sweetwatersound
♥️ "Like" this post
👥 Tag a friend

ONE winner will be announced on March 19th, 2019 at 12:00PM EST. Good luck!

So I’ve officially decided I’m not going to compete anymore... so yes I’m bailing for the second time in a row... 🙃

After taking a step back and realizing how unhappy I was eating the same thing thing at the same time everyday, having to restrict what social events I can and can’t do which led to distancing friends, and struggling to be there mentally for my clients as I was so focused on my own program, the rewards just didn’t outweigh the risks in my mind.

It takes a whole lot of focus to compete, and I just have too many good things going on right now to fully commit.

But I do want to thank everyone the have  been checking in with me on social media and in the gym to see how the prep was going!

The support was unreal and I appreciate it fam! ❤️

So I’ve officially decided I’m not going to compete anymore... so yes I’m bailing for the second time in a row... 🙃

After taking a step back and realizing how unhappy I was eating the same thing thing at the same time everyday, having to restrict what social events I can and can’t do which led to distancing friends, and struggling to be there mentally for my clients as I was so focused on my own program, the rewards just didn’t outweigh the risks in my mind.

It takes a whole lot of focus to compete, and I just have too many good things going on right now to fully commit.

But I do want to thank everyone the have been checking in with me on social media and in the gym to see how the prep was going!

The support was unreal and I appreciate it fam! ❤️

Flaws and all , they still love me 🧡
Outfit: @fashionnova 
Purse: @forever21

Flaws and all , they still love me 🧡
Outfit: @fashionnova
Purse: @forever21

❤️⚪️🔵 #2️⃣6️⃣0️⃣

❤️⚪️🔵 #2️⃣6️⃣0️⃣

Latest Posts

Jerry panther head on a vintage bass for my main dude @electricparkjoe! #sailorjerry @sailorjerry

Jerry panther head on a vintage bass for my main dude @electricparkjoe! #sailorjerry @sailorjerry

Young Nigga Wave Tape On Da Way🤟🏽☔️🐍 YouTube It ..

Young Nigga Wave Tape On Da Way🤟🏽☔️🐍 YouTube It ..

I can’t even believe @roho19_  I promise I’m not this into myself but my husband IS. I’ve had a wonderful birthday and am so grateful. Love you baby.

I can’t even believe @roho19_ I promise I’m not this into myself but my husband IS. I’ve had a wonderful birthday and am so grateful. Love you baby.

I can’t even believe @roho19_  I promise I’m not this into myself but my husband IS. I’ve had a wonderful birthday and am so grateful. Love you baby.

#marriage #youtube #youtubers #familyvloggers #couplesofig #6howards #fortwayne #indiana #art #painting

I can’t even believe @roho19_ I promise I’m not this into myself but my husband IS. I’ve had a wonderful birthday and am so grateful. Love you baby.

#marriage #youtube #youtubers #familyvloggers #couplesofig #6howards #fortwayne #indiana #art #painting

New book came in.. fitting considering I’m laying on the floor reading it in front of my @prsguitars SE Tremonti signature guitar..😜 I’ve been excited to read this since I heard the album that it’s based on. It’s a good day.

New book came in.. fitting considering I’m laying on the floor reading it in front of my @prsguitars SE Tremonti signature guitar..😜 I’ve been excited to read this since I heard the album that it’s based on. It’s a good day.

Welcome Spring, and Thank You @dairyqueen for the delicious cone!!! The DQ Crew located at Maplecrest/Rothman in Fort Wayne, Indiana rocked it!!! #jhrbt #largeweek #dairyqueen

Welcome Spring, and Thank You @dairyqueen for the delicious cone!!! The DQ Crew located at Maplecrest/Rothman in Fort Wayne, Indiana rocked it!!! #jhrbt #largeweek #dairyqueen

The first day of spring was cloudy and rainy.
But this little boy brings a little bit of sunshine with him wherever he goes.
I mean look at the smile! 😍✨
#mamasboy #firstdayofspring #indianagirl #springisintheair #boymom #7monthspostpartum

The first day of spring was cloudy and rainy.
But this little boy brings a little bit of sunshine with him wherever he goes.
I mean look at the smile! 😍✨
#mamasboy #firstdayofspring #indianagirl #springisintheair #boymom #7monthspostpartum

Gotta love studio days. Can't wait to finish all my work. Small gains are still gains. #musicislife #studio #hiphop #burningbridges #progress #faithinself #abouttime #smallsteps #rapper #addthesauce #mixing #musically #song #comingtogether

Gotta love studio days. Can't wait to finish all my work. Small gains are still gains. #musicislife #studio #hiphop #burningbridges #progress #faithinself #abouttime #smallsteps #rapper #addthesauce #mixing #musically #song #comingtogether

I really like this one. I think it really shows the energy they have. CrimsonLetters . #music #band #drums #guitar #bass #vocals #OfficialCrimsonLettersBand #cyberlink #canon #rebel

I really like this one. I think it really shows the energy they have. CrimsonLetters . #music #band #drums #guitar #bass #vocals #OfficialCrimsonLettersBand #cyberlink #canon #rebel

I really like this one. I think it really shows the energy they have. CrimsonLetters . #music #band #drums #guitar #bass #vocals #OfficialCrimsonLettersBand #cyberlink #canon #rebel

I really like this one. I think it really shows the energy they have. CrimsonLetters . #music #band #drums #guitar #bass #vocals #OfficialCrimsonLettersBand #cyberlink #canon #rebel

Want to add a little lusciousness to your lips? Accentuate your lips naturally with micropigmentation.  Until April 1, $250. #lips #belutiful #lucious #skincare

Want to add a little lusciousness to your lips? Accentuate your lips naturally with micropigmentation. Until April 1, $250. #lips #belutiful #lucious #skincare

Shinedown 03/07/2019

Shinedown 03/07/2019

@leland.b.jackson appreciation post. We love you Lee ❤️❤️❤️

@leland.b.jackson appreciation post. We love you Lee ❤️❤️❤️

#WillYouBeMyHoney
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#brusselsprouts with a #honey and #vinegar glaze .. and #lemonzest 🍋. Is so good I may or may not have accidentally eaten more than half the recipe in one sitting. 😱
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1. Place a large cookie sheet in the oven and preheat to 450. 
2. Wash, trim and cut 1 lb. Brussels sprouts in half lengthwise. 
3. Coat with 2 T. olive oil and 1/2 t. of kosher salt and 1/4 t. of pepper. 
4. Place on the preheated cookie sheet, cut side down, nice and spread out for about 20 mins until pieces start to blacken. 
5. Meanwhile, over the stove top, heat 1/4 c. Honey over medium heat, stirring frequently. Cook for about 3 mins until frothy. 
6. Stir in a small 1/3 c. of red wine vinegar, 2 T. butter, and, if you like some heat, 3/4 t. red pepper flakes. 
7. Cook on medium heat ( bubbling but not going crazy ) for 2-5 mins until some of the vinegar burns off and sauce thickens a little bit. 
8. Remove Brussels sprouts from oven, place in bowl and coat with sauce. 
9. Scoop out onto serving plate with a slotted spoon and garnish with scallions ( cut thinly and diagonally, about 2-3 of them) and a bunch of lemon zest ( 1 T. or so ). •
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(Based off of a recipe from @foodandwine) #carascookbook #carascookbookside #food #foodie #nomnom #indianapolis #fortwayne #midwest #recipe #recipes #recipeshare #easy #homecooked #goodeats #punny #tasty #easy #nomnom #healthy #everydayimbrusselin #eatyourgreens ... and another thanks to @jdliecht for the honey #motivation.

#WillYouBeMyHoney



#brusselsprouts with a #honey and #vinegar glaze .. and #lemonzest 🍋. Is so good I may or may not have accidentally eaten more than half the recipe in one sitting. 😱




1. Place a large cookie sheet in the oven and preheat to 450.
2. Wash, trim and cut 1 lb. Brussels sprouts in half lengthwise.
3. Coat with 2 T. olive oil and 1/2 t. of kosher salt and 1/4 t. of pepper.
4. Place on the preheated cookie sheet, cut side down, nice and spread out for about 20 mins until pieces start to blacken.
5. Meanwhile, over the stove top, heat 1/4 c. Honey over medium heat, stirring frequently. Cook for about 3 mins until frothy.
6. Stir in a small 1/3 c. of red wine vinegar, 2 T. butter, and, if you like some heat, 3/4 t. red pepper flakes.
7. Cook on medium heat ( bubbling but not going crazy ) for 2-5 mins until some of the vinegar burns off and sauce thickens a little bit.
8. Remove Brussels sprouts from oven, place in bowl and coat with sauce.
9. Scoop out onto serving plate with a slotted spoon and garnish with scallions ( cut thinly and diagonally, about 2-3 of them) and a bunch of lemon zest ( 1 T. or so ). •




(Based off of a recipe from @foodandwine) #carascookbook #carascookbookside #food #foodie #nomnom #indianapolis #fortwayne #midwest #recipe #recipes #recipeshare #easy #homecooked #goodeats #punny #tasty #easy #nomnom #healthy #everydayimbrusselin #eatyourgreens ... and another thanks to @jdliecht for the honey #motivation.

Too tall. Too short. Wrong body type. Bad skin. Pear shaped. Skinny. Fat. Too slow. Too loud. Too quiet. Too big. Too many muscles. Too manly. Too feminine. All of these are molds and constructs that someone who is not you tries to fit you into and limit you. Limit you and your goals. Limit YOUR LIFE! Bread the damn molds! Create your own mold that fits you and your unique you. Pardon me, but fu** any ‘mold’ anyone places on you. You... yes, YOU! Be YOU! You are your mold. You’re awesome and perfect. #breakthemold #limits #garbage #selflove #nolimit #expressyourself #youbeyou #bullshit #focus #focusonyou

Too tall. Too short. Wrong body type. Bad skin. Pear shaped. Skinny. Fat. Too slow. Too loud. Too quiet. Too big. Too many muscles. Too manly. Too feminine. All of these are molds and constructs that someone who is not you tries to fit you into and limit you. Limit you and your goals. Limit YOUR LIFE! Bread the damn molds! Create your own mold that fits you and your unique you. Pardon me, but fu** any ‘mold’ anyone places on you. You... yes, YOU! Be YOU! You are your mold. You’re awesome and perfect. #breakthemold #limits #garbage #selflove #nolimit #expressyourself #youbeyou #bullshit #focus #focusonyou

Summer Daze makes me feel fine. It’s back and ready at Fort Wayne liquor stores and all Madbrew and Shigs locations.  #madbrew #shigsinpit @ale_army_fw @madanthonybrewing @shigsinpit

Summer Daze makes me feel fine. It’s back and ready at Fort Wayne liquor stores and all Madbrew and Shigs locations. #madbrew #shigsinpit @ale_army_fw @madanthonybrewing @shigsinpit

We still have so many boxes to unpack but Nicho found time to put together his childhood train. Isn’t it/he adorable?

We still have so many boxes to unpack but Nicho found time to put together his childhood train. Isn’t it/he adorable?

The ultimate mask set, this new collection includes a pink clay mask which makes around 15 masks, a perfectly sized bowl and a brush to mix & apply. I cannot wait for your to send these to your besties & fam!
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Still working on the website. Actually, it’s all ready to go but I’m having trouble with switching it over. 🤦🏼‍♀️ I’ll figure it out soon, I promise! And I’ll be sure to let you know! But until then, keep shopping on our current website!! 🎉

The ultimate mask set, this new collection includes a pink clay mask which makes around 15 masks, a perfectly sized bowl and a brush to mix & apply. I cannot wait for your to send these to your besties & fam!
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Still working on the website. Actually, it’s all ready to go but I’m having trouble with switching it over. 🤦🏼‍♀️ I’ll figure it out soon, I promise! And I’ll be sure to let you know! But until then, keep shopping on our current website!! 🎉

Finna get a late night shoot around in ...game day tomorrow.....

Finna get a late night shoot around in ...game day tomorrow.....