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#Instag_app photos & videos

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Stilinizi bulun, kendiniz olun. Teşekkürler @aslanmertaslan #stilsizsinizerkek #stilrehberi #stilinizikesfedin #stilsahibiolmanınişhayatınızaolankatkıları Modayı her markadan satın alabilirsiniz. Stil kişiye özeldir. Herkesin ruhunda saklıdır. Stil rehberi stilinizi keşfetmenizi sağlar. #stayles #stilrehberi #2019 #ilkbaharyaz #koleksiyonu. Hazırlıklar başladı.New season  #summer #season is coming #newcollection #fashion #or #style #yourchoise #ölçülerekyapılan #tkstüdyo #tkkisiyeozelkolleksiyon #businessmanlife #instag_app #swag#stylish #jacket #pants #takım

Stilinizi bulun, kendiniz olun. Teşekkürler @aslanmertaslan #stilsizsinizerkek #stilrehberi #stilinizikesfedin #stilsahibiolmanınişhayatınızaolankatkıları Modayı her markadan satın alabilirsiniz. Stil kişiye özeldir. Herkesin ruhunda saklıdır. Stil rehberi stilinizi keşfetmenizi sağlar. #stayles #stilrehberi #2019 #ilkbaharyaz #koleksiyonu. Hazırlıklar başladı.New season #summer #season is coming #newcollection #fashion #or #style #yourchoise #ölçülerekyapılan #tkstüdyo #tkkisiyeozelkolleksiyon #businessmanlife #instag_app #swag #stylish #jacket #pants #takım

Clase Funcional: 
Excelente opción para iniciar tu día bien cargado😊💪🔝
Lunes /Miércoles/ Viernes
07:30 hs
17:00 hs
20:00 hs

Te esperamos!
Contactos:
021 - 591 134
0986 - 273 555
Encontranos en: Tte. Benitez c/Saturio Ríos
#MirageSportCenter #Spinning #Sport #Gym #VidaSana #fit #SanLorenzo #fitness #ClasesdeSpinning #zumba #funcional #Fisioterapia #kinesiologia #rehabilitaciondeportiva #Instag_app #fitnessaddict #fitspo #workout #cardio #training #photooftheday #facial #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #eatclean

Clase Funcional:
Excelente opción para iniciar tu día bien cargado😊💪🔝
Lunes /Miércoles/ Viernes
07:30 hs
17:00 hs
20:00 hs

Te esperamos!
Contactos:
021 - 591 134
0986 - 273 555
Encontranos en: Tte. Benitez c/Saturio Ríos
#MirageSportCenter #Spinning #Sport #Gym #VidaSana #fit #SanLorenzo #fitness #ClasesdeSpinning #zumba #funcional #Fisioterapia #kinesiologia #rehabilitaciondeportiva #Instag_app #fitnessaddict #fitspo #workout #cardio #training #photooftheday #facial #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #eatclean

💪🔝Descubrí los grandes beneficios de hacer spinning todos los días 🤗
Inscribite
07:30 hs
15:00 hs
18:30 hs
19:30 hs 
Te esperamos!
Contactos:
021 - 591 134
0986 - 273 555
Encontranos en: Tte. Benitez c/Saturio Ríos
#MirageSportCenter #Spinning #Sport #Gym #VidaSana #fit #SanLorenzo #fitness #ClasesdeSpinning #zumba #funcional #Fisioterapia #kinesiologia #rehabilitaciondeportiva #Instag_app #fitnessaddict #fitspo #workout #cardio #training #photooftheday #facial #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #eatclean😊

💪🔝Descubrí los grandes beneficios de hacer spinning todos los días 🤗
Inscribite
07:30 hs
15:00 hs
18:30 hs
19:30 hs
Te esperamos!
Contactos:
021 - 591 134
0986 - 273 555
Encontranos en: Tte. Benitez c/Saturio Ríos
#MirageSportCenter #Spinning #Sport #Gym #VidaSana #fit #SanLorenzo #fitness #ClasesdeSpinning #zumba #funcional #Fisioterapia #kinesiologia #rehabilitaciondeportiva #Instag_app #fitnessaddict #fitspo #workout #cardio #training #photooftheday #facial #instahealth #healthychoices #strong #motivation #instagood #determination #lifestyle #eatclean😊

#OldTreeDaiwanBee
A Taiwanese restaurant in London which has lots of traditional snake and foods, such as sausage. The place is very crowed,  but foods tasty is fine which similar the Taiwanese tasty.
-– •-– •-– •-– •-– •-– •-– •-– •-– •-– •-–
🏝Taiwanese Oyster Thin Noodles Soup
🏝Taiwanese Oyster Omelette
🏝Taiwanese Sausages
.
「Taiwanese Oyster Thin Noodles Soup」💰£6.8
鵝呀咪刷(蚵仔麵線). 自從來到英國好多朋友都說想吃吃看鵝啊麵線😂 這家的麵線是北部口味(沒有甜甜的羹😢), 加了香菜與筍乾. 整體來說普普, 勾芡有點稠。
.
「Taiwanese Oyster Omelette」💰£6.8
鵝呀姦(蚵仔煎). 第一次吃到蛋比粉多的蚵仔煎,一度懷疑在吃雞蛋煎嗎😂 少了一塊塊會牽絲的太白粉很可惜!! 醬汁看起來有點甜的但卻是鹹的(再度失望😂). 整體還可以就是蛋太多了🥚
.
「Taiwanese Sausages」💰£6.8
閹牆(香腸). 這道不賴, 有那種一點點回到台灣的感覺😂 回想起小時候都會去玩十八啦賭香腸哈哈哈哈哈
.
🏠 Old Tree Daiwan Bee
📍 26 Rupert St, London W1D 6DH
☎️ 020 7439 8510
⌚️ 12:00-23:30
🌱
#充食の旅★★★
💠
#英國の旅
🍃
Follow👉@rjimmark0914

#OldTreeDaiwanBee
A Taiwanese restaurant in London which has lots of traditional snake and foods, such as sausage. The place is very crowed, but foods tasty is fine which similar the Taiwanese tasty.
-– •-– •-– •-– •-– •-– •-– •-– •-– •-– •-–
🏝Taiwanese Oyster Thin Noodles Soup
🏝Taiwanese Oyster Omelette
🏝Taiwanese Sausages
.
「Taiwanese Oyster Thin Noodles Soup」💰£6.8
鵝呀咪刷(蚵仔麵線). 自從來到英國好多朋友都說想吃吃看鵝啊麵線😂 這家的麵線是北部口味(沒有甜甜的羹😢), 加了香菜與筍乾. 整體來說普普, 勾芡有點稠。
.
「Taiwanese Oyster Omelette」💰£6.8
鵝呀姦(蚵仔煎). 第一次吃到蛋比粉多的蚵仔煎,一度懷疑在吃雞蛋煎嗎😂 少了一塊塊會牽絲的太白粉很可惜!! 醬汁看起來有點甜的但卻是鹹的(再度失望😂). 整體還可以就是蛋太多了🥚
.
「Taiwanese Sausages」💰£6.8
閹牆(香腸). 這道不賴, 有那種一點點回到台灣的感覺😂 回想起小時候都會去玩十八啦賭香腸哈哈哈哈哈
.
🏠 Old Tree Daiwan Bee
📍 26 Rupert St, London W1D 6DH
☎️ 020 7439 8510
⌚️ 12:00-23:30
🌱
#充食の旅★★★
💠
#英國の旅
🍃
Follow👉@rjimmark0914

Día de tríceps y abd..... pero de mover un poco todo el body en general 😓💪🏻💪🏻💪🏻
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#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
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泰式炒金邊粉
賣相一般,但調味剛好,炒得爽口唔會糊,雖然無整蛋花網來包飯,但蛋絲份量都夠,反而口感豐富左。如果配料的花生碎.....多返點就會更香口
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@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet  #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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泰式炒金邊粉
賣相一般,但調味剛好,炒得爽口唔會糊,雖然無整蛋花網來包飯,但蛋絲份量都夠,反而口感豐富左。如果配料的花生碎.....多返點就會更香口
.
@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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招牌泰式燒牛肉🐂
份量都幾多,成座燒牛肉山,要讚一下廚師,真係燒得好好,肉嫩多汁唔會熟哂,仲有陣燒烤香味保留牛肉上,配泰式醬汁,酸甜帶辣唔會膩,越食越停唔到口 .
@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet  #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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招牌泰式燒牛肉🐂
份量都幾多,成座燒牛肉山,要讚一下廚師,真係燒得好好,肉嫩多汁唔會熟哂,仲有陣燒烤香味保留牛肉上,配泰式醬汁,酸甜帶辣唔會膩,越食越停唔到口 .
@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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冬陰公🌶🥣
每人有碗幾,夠酸同辣,仲有好香的泰式香料味,香茅味令人更清爽,而且材料豐富,有大量菇好有咬感,仲有2隻大蝦,肉質結實爽彈,味道好好。
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@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet  #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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冬陰公🌶🥣
每人有碗幾,夠酸同辣,仲有好香的泰式香料味,香茅味令人更清爽,而且材料豐富,有大量菇好有咬感,仲有2隻大蝦,肉質結實爽彈,味道好好。
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@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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泰式拼盤
🦐蝦膠皮蛋,彈牙蝦肉包著濃郁味道的皮蛋,原來夾到仲好食。
🐟炸魚餅細細粒,都好香口惹味,而且有泰式香料味。
🐖🐓串燒有豬肉同雞肉,雞肉充滿彈性都好多汁,但豬肉太乾硬,幸好個醬都幾香。
🦐炸蝦餅啖啖肉好厚身,有蝦味且爽彈口感,外皮金黃酥脆。
春卷亦同樣炸得脆卜卜,仲係鬆脆的口感,餡料唔太多,但有豬肉碎好惹味。
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@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet  #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

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泰式拼盤
🦐蝦膠皮蛋,彈牙蝦肉包著濃郁味道的皮蛋,原來夾到仲好食。
🐟炸魚餅細細粒,都好香口惹味,而且有泰式香料味。
🐖🐓串燒有豬肉同雞肉,雞肉充滿彈性都好多汁,但豬肉太乾硬,幸好個醬都幾香。
🦐炸蝦餅啖啖肉好厚身,有蝦味且爽彈口感,外皮金黃酥脆。
春卷亦同樣炸得脆卜卜,仲係鬆脆的口感,餡料唔太多,但有豬肉碎好惹味。
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@Instag_app #Instag_app #food #foodporn #instafood #yum #yummy #munchies #getinmybelly #yumyum #delicious #eat #dinner #breakfast #lunch #love #sharefood #homemade #sweet #dessert #stuffed #hot #beautiful #favorite #eating #foodgasm #foodpics

☀️

☀️

Great people respect there time, body and parents, that keeps there mind happy, and they succeed.
⬇️Do you agree?⬇️ 💐Model @sergiconstance💐 
How many Sergi fans out there?

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
#always_stayfit

Great people respect there time, body and parents, that keeps there mind happy, and they succeed.
⬇️Do you agree?⬇️ 💐Model @sergiconstance💐
How many Sergi fans out there?

#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
#always_stayfit

TENER EL PRIVILEGIO DE ACOMPAÑARLO EN CADA MOMENTO DE SU VIDA, ES LO QUE MÁS FELIZ ME HACE. 
CAMINO AL COLEGIO 👦 👦 
Y LO MEJOR ES VER SU CARA DE FELICIDAD POR LO SEGURO QUE SE SIENTE A MI LADO 👩‍👦👩‍👦.
FELIZ DÍA MIS AMORES 😊  BENDICIONES Y QUE TODO SALGA COMO LO PLANIFICASTE EN EL DÍA DE HOY 😊😊
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#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

TENER EL PRIVILEGIO DE ACOMPAÑARLO EN CADA MOMENTO DE SU VIDA, ES LO QUE MÁS FELIZ ME HACE.
CAMINO AL COLEGIO 👦 👦
Y LO MEJOR ES VER SU CARA DE FELICIDAD POR LO SEGURO QUE SE SIENTE A MI LADO 👩‍👦👩‍👦.
FELIZ DÍA MIS AMORES 😊 BENDICIONES Y QUE TODO SALGA COMO LO PLANIFICASTE EN EL DÍA DE HOY 😊😊
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#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

⠀⠀⠀
Mar. new
⠀⠀
此為闆娘首爾帶回正韓飾品,
極簡圈圈耳環,
是上班上課都可以帶的基本款!
⠀⠀⠀⠀
//韓國迷你圈圈耳扣 原價NT.420
⠀ 03/18-03/24 限定優惠NT.378
⠀
-
⠀
03/04 – 03/31
▫️全館滿599免運費
▫️滿NT.1200 現折NT.100
官網連結👇🏻
www.mysig.com.tw
⠀
-
⠀⠀⠀
官網提供:ATM轉帳 / 信用卡服務 / 7-11貨到付款
⠀
-
#Instag_app #fashion #style #stylish #love #beauty #beautiful #design #accessories #gold #silver #ootd #nude_tw #earring #necklace #studiodoe #maintenant #mysig

⠀⠀⠀
Mar. new
⠀⠀
此為闆娘首爾帶回正韓飾品,
極簡圈圈耳環,
是上班上課都可以帶的基本款!
⠀⠀⠀⠀
//韓國迷你圈圈耳扣 原價NT.420
⠀ 03/18-03/24 限定優惠NT.378

-

03/04 – 03/31
▫️全館滿599免運費
▫️滿NT.1200 現折NT.100
官網連結👇🏻
www.mysig.com.tw

-
⠀⠀⠀
官網提供:ATM轉帳 / 信用卡服務 / 7-11貨到付款

-
#Instag_app #fashion #style #stylish #love #beauty #beautiful #design #accessories #gold #silver #ootd #nude_tw #earring #necklace #studiodoe #maintenant #mysig

Riso basmati/ merluzzo/pomodoro/carote/olio/sale/spezie, saltato tutto in padella ( dopo tutte le varie cotture al vapore)💣👌
........ ................ ...................
Fai colazione come un re, pranzo come un principe e cena come un povero...... ........................ ........
#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Riso basmati/ merluzzo/pomodoro/carote/olio/sale/spezie, saltato tutto in padella ( dopo tutte le varie cotture al vapore)💣👌
........ ................ ...................
Fai colazione come un re, pranzo come un principe e cena come un povero...... ........................ ........
#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

Essai Kaatsu training pour réhabiliter une épaule et une déchirure du triceps. Client très satisfait on continue 💪 ceci va prévenir l’atrophie du muscle et accélérer le processus de guérison 
Les essais gratuits prendront fin à la fin du mois de mars
Pour un essai 450-822-1081

Essai Kaatsu training pour réhabiliter une épaule et une déchirure du triceps. Client très satisfait on continue 💪 ceci va prévenir l’atrophie du muscle et accélérer le processus de guérison
Les essais gratuits prendront fin à la fin du mois de mars
Pour un essai 450-822-1081

#Repost @howtofoodprep

All dishes approximately 500 CALORIES
⠀
⠀
🍣SALMON🍣
with hasselback potatoes.
HOW TO MAKE THE PERFECT CRISPY SALMON:
Honey garlic chipotle salmon 1) combine 1 tbsp honey, 1/4 tsp. chipotle chili powder, 1 tbsp. melted butter, s+p. Spread over two 4-6 oz. fillets 2) in a pan, heat 1 tsp oil; add salmon, skin side up, and sear for 3 mins; flip, and cook an additional 3-4 mins •• crispy garlic-parmesan hasselback potato •• grilled asparagus w/ parmesan and red pepper.
⠀
⠀
🍗CHICKEN🍗
mac n’ cheese
(the coziest of cozy comfort food, amiright?), paired it with cast iron-cooked lemon-honey-garlic-sage chicken + grilled broccolini for a noodle night done right 💯☺️ macaroni & cheese •• lemon honey garlic sage chicken 🌿🍋 •• grilled broccoli parmesan & red pepper 🥦
⠀
⠀
🍤 PRAWNS 🍤
🔥SPICY Garlic Cajun Shrimp
Almond flour fettuccine tossed in olive oil, dried basil, dried sage, and parmesan •• grilled asparagus w/ parmesan.
⠀
⠀
🥘SCALLOPS🥘
The juuuicest seared garlic ghee scallops
Seared in butter with lots of extra garlic👌🏻
Season with garlic salt; in a pan, heat 1 tsp. avocado oil + 1 tsp. garlic ghee; add scallops + sear until lightly brown; flip and sear other side 2 mins •• grilled asparagus w/ parmesan •• garlic-sage fettuccine (toss fettuccine in olive oil, basil, sage, garlic, and parmesan).
⠀
⠀
🍳EGGS AND HALLOUMI🍳
buttery avo toast and 2 eggs
•• good seed thin sliced, toasted + topped with smashed avocado + a drizzle of truffle oil + feta cheese •• sautéed spinach w/ red pepper & parmesan •• grilled halloumi cheese
⠀
⠀
Which is your favourite protein?
Salmon is always a winner for me:)
Thanks @sara.haven for the pictures, caption @caloriefixes

#Repost @howtofoodprep

All dishes approximately 500 CALORIES


🍣SALMON🍣
with hasselback potatoes.
HOW TO MAKE THE PERFECT CRISPY SALMON:
Honey garlic chipotle salmon 1) combine 1 tbsp honey, 1/4 tsp. chipotle chili powder, 1 tbsp. melted butter, s+p. Spread over two 4-6 oz. fillets 2) in a pan, heat 1 tsp oil; add salmon, skin side up, and sear for 3 mins; flip, and cook an additional 3-4 mins •• crispy garlic-parmesan hasselback potato •• grilled asparagus w/ parmesan and red pepper.


🍗CHICKEN🍗
mac n’ cheese
(the coziest of cozy comfort food, amiright?), paired it with cast iron-cooked lemon-honey-garlic-sage chicken + grilled broccolini for a noodle night done right 💯☺️ macaroni & cheese •• lemon honey garlic sage chicken 🌿🍋 •• grilled broccoli parmesan & red pepper 🥦


🍤 PRAWNS 🍤
🔥SPICY Garlic Cajun Shrimp
Almond flour fettuccine tossed in olive oil, dried basil, dried sage, and parmesan •• grilled asparagus w/ parmesan.


🥘SCALLOPS🥘
The juuuicest seared garlic ghee scallops
Seared in butter with lots of extra garlic👌🏻
Season with garlic salt; in a pan, heat 1 tsp. avocado oil + 1 tsp. garlic ghee; add scallops + sear until lightly brown; flip and sear other side 2 mins •• grilled asparagus w/ parmesan •• garlic-sage fettuccine (toss fettuccine in olive oil, basil, sage, garlic, and parmesan).


🍳EGGS AND HALLOUMI🍳
buttery avo toast and 2 eggs
•• good seed thin sliced, toasted + topped with smashed avocado + a drizzle of truffle oil + feta cheese •• sautéed spinach w/ red pepper & parmesan •• grilled halloumi cheese


Which is your favourite protein?
Salmon is always a winner for me:)
Thanks @sara.haven for the pictures, caption @caloriefixes

Nel cassetto di qualcuno 🎧 #soniamariotti #secondlife 🎩

Nel cassetto di qualcuno 🎧 #soniamariotti #secondlife 🎩

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