A plank is a plank... is a plank, right? it may not be much to some, but for me it’s awesome! 💥
In the past I had only seen planks done on the forearms, then today I saw full arms up so that’s the way I did them today. My arm still is healing from the last fistula removal 💚 - who loves scars?? The straight arm was easier and then I feel the fistula healing too 💪🏼😃 is there a right or best plank position?
#monthofmore #plankchallenge #gonnacrushit #coachtraci