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#bitofspice photos & videos

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A bit of health #mangochutneysteak #bitofspice #food
Homemade chicken Arrabbiata xx
#cleaneating #pasta #bitofspice

Homemade chicken Arrabbiata xx
#cleaneating #pasta #bitofspice

Homemade sweetcorn fritters and chicken Jambalaya for tea tonight... damn tasty too if I do say so myself #sundaydinner #jambalaya #chicken #sweetcornfritters #bitofspice #food #cooking #lovecooking

Homemade sweetcorn fritters and chicken Jambalaya for tea tonight... damn tasty too if I do say so myself #sundaydinner #jambalaya #chicken #sweetcornfritters #bitofspice #food #cooking #lovecooking

Prep prep prep!! One of the keys to success is thinking ahead. Planning and preparing the week ahead definitely keeps me on track and accountable to my goals. Even tho I’m on holiday I am still going to keep on track, so I started my weekend with my shop!! So many people say to me that eating healthy is expensive but in reality it’s only expensive if you don’t plan. 
My top tips are: • Think ahead to what meals you want for the week (plan!) • Write a shopping list (know what you need!) • Only buy what you need (saves on waste!) • Eat something before you shop (stops impulse buying!) • Stock up on store cupboard essentials (everyone’s differs but mine are definitely spices, any food tastes better with a bit of spice!) • Avoid the aisles that have the things that tempt you (we know which aisles these are!!)

Prep prep prep!! One of the keys to success is thinking ahead. Planning and preparing the week ahead definitely keeps me on track and accountable to my goals. Even tho I’m on holiday I am still going to keep on track, so I started my weekend with my shop!! So many people say to me that eating healthy is expensive but in reality it’s only expensive if you don’t plan.
My top tips are: • Think ahead to what meals you want for the week (plan!) • Write a shopping list (know what you need!) • Only buy what you need (saves on waste!) • Eat something before you shop (stops impulse buying!) • Stock up on store cupboard essentials (everyone’s differs but mine are definitely spices, any food tastes better with a bit of spice!) • Avoid the aisles that have the things that tempt you (we know which aisles these are!!)

When the other half is ill and chicken noodle soup is requested. Not a fan of basic chicken noodle so ramen it is. #foodporn #foodstagram #ramen #coldremedy #bitofspice #nomnomnom #sofull #food #chicken

When the other half is ill and chicken noodle soup is requested. Not a fan of basic chicken noodle so ramen it is. #foodporn #foodstagram #ramen #coldremedy #bitofspice #nomnomnom #sofull #food #chicken

Really enjoyed my tea!!!! Not too hot...just hot enough to warm your throat as it went down!! 😄😄#slimmingworldrecipes #chilliconcarné #slimmingworldjourney #slimmingworldmeals #bitofspice

Really enjoyed my tea!!!! Not too hot...just hot enough to warm your throat as it went down!! 😄😄 #slimmingworldrecipes #chilliconcarné #slimmingworldjourney #slimmingworldmeals #bitofspice

Tried out a new meal tonight Chicken Enchilada Bake, it certainly had a kick and went down well with the family served with salad  #slimmingworldreceipes #bitofspice #lovetocook #swallinone

Tried out a new meal tonight Chicken Enchilada Bake, it certainly had a kick and went down well with the family served with salad #slimmingworldreceipes #bitofspice #lovetocook #swallinone

Add a kick to your saturday with the Chipotle Chicken pizza. And take it large 😏 #pizzawithakick #bitofspice #chipotle #caloundra #sunshinecoast

Add a kick to your saturday with the Chipotle Chicken pizza. And take it large 😏 #pizzawithakick #bitofspice #chipotle #caloundra #sunshinecoast

Homemade vegetable noodle soup 😍😍 #homemade #soup #vegetables #noodles  #bitofspice

Homemade vegetable noodle soup 😍😍 #homemade #soup #vegetables #noodles #bitofspice

1 syn lunch for me tomorrow...something completely different for me, very different flavours to my usual. Very enjoyable though. Had a bit of a rubbish weekend for food as we have been out twice I went for the best options I could yesterday a tomato based pasta with goats cheese as I used for my healthy a and today a sunday lunch but I did eat the roastie and mash so not expecting the best results on Tues but I have tried my hardest through the week! 
#brazilian #tastychicken #bitofspice #slimmingworld #gousto #goustocooking

1 syn lunch for me tomorrow...something completely different for me, very different flavours to my usual. Very enjoyable though. Had a bit of a rubbish weekend for food as we have been out twice I went for the best options I could yesterday a tomato based pasta with goats cheese as I used for my healthy a and today a sunday lunch but I did eat the roastie and mash so not expecting the best results on Tues but I have tried my hardest through the week!
#brazilian #tastychicken #bitofspice #slimmingworld #gousto #goustocooking

Fab brunch made by @stimtography this morning. 🍳 🍞 We're trying to get back on the health kick but keeping our food options fun & healthy (and I'm not doing dry Jan because hey Jan is tough enough right!!) This @thebodycoach #leanin15 meal set us up for the day (bread wasn't included but it's wholemeal seeded so I let myself off!) 😂

Fab brunch made by @stimtography this morning. 🍳 🍞 We're trying to get back on the health kick but keeping our food options fun & healthy (and I'm not doing dry Jan because hey Jan is tough enough right!!) This @thebodycoach #leanin15 meal set us up for the day (bread wasn't included but it's wholemeal seeded so I let myself off!) 😂

Rachel’s secret recipe Cajun prawns on wholemeal bread. Aren’t prawns really, ever-so ugly, bless them... 🦐 #prawns #wholemealbread #healthyfood #healthydinner #cajunprawns #bitofspice #spiceupyourlife #yumyum #delciousfood #homecook #seafood #seafoodandeatit #spicy #dinnertime #thenewme #instafood #foodporn #downthehatch #tauntonfoodie
An amazing BBC goodfood recipe by Diana Henry... spiced coconut chicken with coriander & lime. Devine with incredible flavours 😋 @bbcgoodfood #homecooking #delicious #bitofspice #healthyrecipes

An amazing BBC goodfood recipe by Diana Henry... spiced coconut chicken with coriander & lime. Devine with incredible flavours 😋 @bbcgoodfood #homecooking #delicious #bitofspice #healthyrecipes

Opted for #mexicancooking tonight #whynot #bitofspice #lovetocook
OMG can’t wait to put my face in a curry .... it’s been a whole week of roasts and blah blah ..... #pakistanifood #prawncurry #bitofspice

OMG can’t wait to put my face in a curry .... it’s been a whole week of roasts and blah blah ..... #pakistanifood #prawncurry #bitofspice

After a couple of days of Christmas indulgence, tonight’s dinner was healthier... harissa chicken with butternut squash and couscous. Simple but delicious #moroccanfood #bitofspice #healthyrecipes #homecooking #christmas

After a couple of days of Christmas indulgence, tonight’s dinner was healthier... harissa chicken with butternut squash and couscous. Simple but delicious #moroccanfood #bitofspice #healthyrecipes #homecooking #christmas

Absolutely fabulous food! So good I forgot to take a photo of it. So here is a photo of some foliage! @omnicafeonthecorner12 .
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#spicyribs #asiansalad #bitofspice

Absolutely fabulous food! So good I forgot to take a photo of it. So here is a photo of some foliage! @omnicafeonthecorner12 .
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#spicyribs #asiansalad #bitofspice

Soooo nummy, any idea what I made tonight?  Well this dish anyway, cooked a bunch.... #sonummy #greatflavor #bitofspice #gottakick #hopeicanmakeitagain #norecipes #freeform #lovegarlic

Soooo nummy, any idea what I made tonight? Well this dish anyway, cooked a bunch.... #sonummy #greatflavor #bitofspice #gottakick #hopeicanmakeitagain #norecipes #freeform #lovegarlic

Oh aye 👌 sweet chilli king prawn stir fry topped with a salmon fillet #kitchenskills #cookedupastorm #bossedit #sweetchilli #stirfry #kingprawns #salmon #unreal #tasty #bitofspice #foodporn

Oh aye 👌 sweet chilli king prawn stir fry topped with a salmon fillet #kitchenskills #cookedupastorm #bossedit #sweetchilli #stirfry #kingprawns #salmon #unreal #tasty #bitofspice #foodporn

A tin of chai inspired this #chaiteacake for colleagues.  Added #ginger for some extra flavour and #glaceginger as I like a #bitofspice in my like.  And the verdict #yum!  #buttercream was a big hit too!

A tin of chai inspired this #chaiteacake for colleagues. Added #ginger for some extra flavour and #glaceginger as I like a #bitofspice in my like. And the verdict #yum! #buttercream was a big hit too!

Local Barlows bangers for tea tonight ... in a hot paprika tomato sauce with autumn veg

#autumnfood #hotfood #bitofspice #warmusup #temperaturedropping #feelscoldoutside #supportlocal #localfood #sausages #troutsdalefarm #PeakDistrict #nationalpark #sourcelocal
#livesimply
Can you handle a bit of spice?? 🌶 😂💦💪🏻 #toughenup #curry #bitofspice #indianfood #hotcurry

Can you handle a bit of spice?? 🌶 😂💦💪🏻 #toughenup #curry #bitofspice #indianfood #hotcurry

Happy Halloween! Hope your day has been full of treats or do you like those tricks? Any plans for tonight or you happy just to scroll through your feed and admire some of the artistic pumpkin carving around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I picked up my love for cooking and baking from my mum. I find it really therapeutic. I like to try out new recipes and this year it has been cooking with pumpkins (you probably guessed if you have seen my posts this week). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today I bring you moist spiced pumpkin cupcakes (@beyondfrosting ) topped with a thin cream cheese frosting (@anna_banana_co ) & some Halloween decor (TK Maxx is great for these). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The sponge is made with oil and everyone was surprised at how soft and tasty they were. I found the recipe on Pinterest and have posted it on my latest pumpkin inspired blog if you fancy making them.

Happy Halloween! Hope your day has been full of treats or do you like those tricks? Any plans for tonight or you happy just to scroll through your feed and admire some of the artistic pumpkin carving around. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I picked up my love for cooking and baking from my mum. I find it really therapeutic. I like to try out new recipes and this year it has been cooking with pumpkins (you probably guessed if you have seen my posts this week). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today I bring you moist spiced pumpkin cupcakes (@beyondfrosting ) topped with a thin cream cheese frosting (@anna_banana_co ) & some Halloween decor (TK Maxx is great for these). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The sponge is made with oil and everyone was surprised at how soft and tasty they were. I found the recipe on Pinterest and have posted it on my latest pumpkin inspired blog if you fancy making them.

This was very yummy! 😋 Quorn Spaghetti Bolognese with cheesy garlic bread 💜🧡💚 Completely syn free if using HEX A for cheese and HEB for WW wrap.  Less than 10 mins from fridge to plate with the prepping earlier in the week. Really fallen in love with the WW wraps- having great fun with different recipes. ➡️ Scroll right 😋😁😀😋😍 Used courgetti instead of pasta - so much speed food in this dish and a few chili flakes sprinkle d after serving 💚🧡💜 #synfree  #cheese  #slimmingworld #foodpreppingpayingoff #bitofspice #lessthan10mins #tasty #quorn #spaghettihack

This was very yummy! 😋 Quorn Spaghetti Bolognese with cheesy garlic bread 💜🧡💚 Completely syn free if using HEX A for cheese and HEB for WW wrap. Less than 10 mins from fridge to plate with the prepping earlier in the week. Really fallen in love with the WW wraps- having great fun with different recipes. ➡️ Scroll right 😋😁😀😋😍 Used courgetti instead of pasta - so much speed food in this dish and a few chili flakes sprinkle d after serving 💚🧡💜 #synfree #cheese #slimmingworld #foodpreppingpayingoff #bitofspice #lessthan10mins #tasty #quorn #spaghettihack

Delicious home cooked dinner tonight. No deprivation here and still healthy eating #curry #cleaneating #sogood #veggies #anyonecandoit #bitofspice #healthylifestyle #healthyliving

Delicious home cooked dinner tonight. No deprivation here and still healthy eating #curry #cleaneating #sogood #veggies #anyonecandoit #bitofspice #healthylifestyle #healthyliving

Flavour packed lunch is served at The Clubhouse! New week, New menu ! 
Mexican Red rice, Pico de gallo, chickpea and tomato salad, Home made flatbread, chipotle and burnt red pepper potatoes, red chilli and lime slaw and chimichirri steak and falafel and mint yoghurt ! #mexican #clubhouse #chefjames #clubhousegoesmexican #ptsc #peterborough #flavour #food #bitofspice

Flavour packed lunch is served at The Clubhouse! New week, New menu !
Mexican Red rice, Pico de gallo, chickpea and tomato salad, Home made flatbread, chipotle and burnt red pepper potatoes, red chilli and lime slaw and chimichirri steak and falafel and mint yoghurt ! #mexican #clubhouse #chefjames #clubhousegoesmexican #ptsc #peterborough #flavour #food #bitofspice

Now if that lunch doesn't inspire you, I actually dont blame you! It looks boring AF but it's healthy, quick, easy and surprisingly doesn't taste too bad.
#lunch #todayslunch #worklunch #lunchbreak #brownrice #broccoli #tuna #boringaf #quick #easy #heathy #nottoobad #bitofspice

Now if that lunch doesn't inspire you, I actually dont blame you! It looks boring AF but it's healthy, quick, easy and surprisingly doesn't taste too bad.
#lunch #todayslunch #worklunch #lunchbreak #brownrice #broccoli #tuna #boringaf #quick #easy #heathy #nottoobad #bitofspice

One pot magic.Coconut chicken and veg curry. In a huge need of comfort food. #lowcarb #lowcarbveg #onepot #colourfulfood #happyfood #bitofspice #healthyfood #homecooking #backforgood #highfat #lchf #plentyoffood #loveandcare #comfy #homesick #loveforfood #fridaymood #happytummy #❤️
Tough times having to flee to Malta to avoid coming to terms with George Square closing #leGSq #bitofspice #here #pastizzi #mccrimmon

Tough times having to flee to Malta to avoid coming to terms with George Square closing #leGSq #bitofspice #here #pastizzi #mccrimmon

Today we are championing a long time Book of Hornsby favourite – a bit of cocktail legend – The Moscow Mule…. Perfect for all day drinking – we could drink these all day! 
You’ll find Vodka topped with ginger beer, fresh lime and crowned with angostura bitters for added spice. Warming for the soul – perfect as it’s getting a little chilly! 
#Tuesdayrecommendation #headbartenderrecommendation #cocktails #lush #bestcocktails #vodka #newcastle #recommended #gingerbeer #lime #limes #bitofspice

Today we are championing a long time Book of Hornsby favourite – a bit of cocktail legend – The Moscow Mule…. Perfect for all day drinking – we could drink these all day!
You’ll find Vodka topped with ginger beer, fresh lime and crowned with angostura bitters for added spice. Warming for the soul – perfect as it’s getting a little chilly!
#Tuesdayrecommendation #headbartenderrecommendation #cocktails #lush #bestcocktails #vodka #newcastle #recommended #gingerbeer #lime #limes #bitofspice

Love this simple, tangy, refreshing apple salad.  So tasty with the salmon and tuna brochettes that are grilling on the BBQ #clairecooks #cookinginprovence #cookingwithfruit #summernights #privatechefriviera #bitofspice #nuitsdete #saladeaupommesvertes

Love this simple, tangy, refreshing apple salad. So tasty with the salmon and tuna brochettes that are grilling on the BBQ #clairecooks #cookinginprovence #cookingwithfruit #summernights #privatechefriviera #bitofspice #nuitsdete #saladeaupommesvertes

2 4 1 PIZZA IS ON NOW at @ring_o_bells 👌🏼🍕
#Repost @ring_o_bells with @get_repost
・・・
Our pizza of the week!! 🍕
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Cajun Beef, Pepperoni, ‘Nduja & Cheddar on a Tomato Base -
Don’t forget it’s 2 for 1 all day today!! -
#ringobellschristleton #2for1pizzas #ringobellschester #bitofspice 
#WeLoveGoodTimes ❤️

2 4 1 PIZZA IS ON NOW at @ring_o_bells 👌🏼🍕
#Repost @ring_o_bells with @get_repost
・・・
Our pizza of the week!! 🍕
-
Cajun Beef, Pepperoni, ‘Nduja & Cheddar on a Tomato Base -
Don’t forget it’s 2 for 1 all day today!! -
#ringobellschristleton #2for1pizzas #ringobellschester #bitofspice
#WeLoveGoodTimes ❤️

Our pizza of the week!! 🍕
-
Cajun Beef, Pepperoni, ‘Nduja & Cheddar on a Tomato Base -
Don’t forget it’s 2 for 1 all day today!! -
#ringobellschristleton #2for1pizzas #ringobellschester #bitofspice

Our pizza of the week!! 🍕
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Cajun Beef, Pepperoni, ‘Nduja & Cheddar on a Tomato Base -
Don’t forget it’s 2 for 1 all day today!! -
#ringobellschristleton #2for1pizzas #ringobellschester #bitofspice

Loves the 🐌 #hadarightdayofit #bitofspice #spicyshirt #slugandlettuce
New recipe I have tried. Syn free slimming world Mexican beef. Super tasty #slimmingworld #pinchofnom #synfreemeal #chilli #bitofspice 🥩🌶🍽😍🤘❤

New recipe I have tried. Syn free slimming world Mexican beef. Super tasty #slimmingworld #pinchofnom #synfreemeal #chilli #bitofspice 🥩🌶🍽😍🤘❤

Chilli meatballs🌶🍝🌶Because I like it hot !! #teatime #yum #meatballs #chillimeatballs #spicymeatballs #bitofspice #hot ❤️🌶❤️🌶❤️🌶

Chilli meatballs🌶🍝🌶Because I like it hot !! #teatime #yum #meatballs #chillimeatballs #spicymeatballs #bitofspice #hot ❤️🌶❤️🌶❤️🌶

Bombay dry rub chicken, with wilted spinach and curried chickpea and lentils. The dry rub from @aldiuk is seriously good. #instagood #instafood #foodstagram #foodie #indianfood #bitofspice #bitofme

Bombay dry rub chicken, with wilted spinach and curried chickpea and lentils. The dry rub from @aldiuk is seriously good. #instagood #instafood #foodstagram #foodie #indianfood #bitofspice #bitofme

Best lunch. I wanna be a footy player just based on the food they get after their games 😂 #bitofspice #fatlife #pasta #blueandgoldarmy #joeyisthebest

Best lunch. I wanna be a footy player just based on the food they get after their games 😂 #bitofspice #fatlife #pasta #blueandgoldarmy #joeyisthebest

Other ways for liking salad, throw everything that you enjoy with your lettuce or without it. This one has crispy shallots, radish, spiced shrimp, heart of palm, and avocado. #salad #foodporn #food #pictures #pictureoftheday #foodgasm #foodphotography #foodie #bitofspice

Other ways for liking salad, throw everything that you enjoy with your lettuce or without it. This one has crispy shallots, radish, spiced shrimp, heart of palm, and avocado. #salad #foodporn #food #pictures #pictureoftheday #foodgasm #foodphotography #foodie #bitofspice

Green with some parm and tossed walnuts for salad. #vegetarian #healthyfood #healthyeating #gourmet #salad #bitofspice #foodie #foodporn

Green with some parm and tossed walnuts for salad. #vegetarian #healthyfood #healthyeating #gourmet #salad #bitofspice #foodie #foodporn

Veggie Tom Kha Soup. Good Food and Chills are what Sundays are all about 👌🏻. #homemadesoup #tomkha #tomkhasoup #winterwarmer #bitofspice #sundaychill

Veggie Tom Kha Soup. Good Food and Chills are what Sundays are all about 👌🏻. #homemadesoup #tomkha #tomkhasoup #winterwarmer #bitofspice #sundaychill

Super healthy but, messy sandwich for fit morning. This sandwich is built up with; #eggwhites #tomatoes #arugula #everythingbagel  #breakfast #brunch #gourmet #health #healthyfood #instafood #foodporn #bitofspice

Super healthy but, messy sandwich for fit morning. This sandwich is built up with; #eggwhites #tomatoes #arugula #everythingbagel #breakfast #brunch #gourmet #health #healthyfood #instafood #foodporn #bitofspice

Vegetarian Lasagna, that made me go for another round. #lasagna #vegetarian #pasta #italiano #bitofspice

Vegetarian Lasagna, that made me go for another round. #lasagna #vegetarian #pasta #italiano #bitofspice

Tuna fillet before it gets seared. #seafood #tuna #fresh #instafood #bitofspice

Tuna fillet before it gets seared. #seafood #tuna #fresh #instafood #bitofspice

Refreshing summer salad 🥗

Refreshing summer salad 🥗

Monday nights dinner from scratch: Smokey mince beef & chipotle:
Smokey parika/cuming/ chili's x2 minced beef mix also with:
 Extra virgin oil/coconut oil/Natural yogurt/cream/lemon juice/chargrilled peppers/garlic/ sea salt/ onion/ black pepper/ 1/3 tablespoon red wine vinegar. Turtle/kidney/caniellini beans x3./spoon fullof sundried pesto/peeled tomato.
Chipotle/guacamole dips also made.  Served with warm pita bread pieces to scoop. Substitute for rice switch it up with the carbs. :) #Rustic #plate #delicious #40minutesprep #homecookingstyle #flavours #infused #smokey #bitofspice #eastern #latino #followforfollowback #colours #chili #cookingisfun #foodspam #foodies #cookingisfun #chililovers #follow4followbackalways #follow4follow

Monday nights dinner from scratch: Smokey mince beef & chipotle:
Smokey parika/cuming/ chili's x2 minced beef mix also with:
Extra virgin oil/coconut oil/Natural yogurt/cream/lemon juice/chargrilled peppers/garlic/ sea salt/ onion/ black pepper/ 1/3 tablespoon red wine vinegar. Turtle/kidney/caniellini beans x3./spoon fullof sundried pesto/peeled tomato.
Chipotle/guacamole dips also made. Served with warm pita bread pieces to scoop. Substitute for rice switch it up with the carbs. :) #Rustic #plate #delicious #40minutesprep #homecookingstyle #flavours #infused #smokey #bitofspice #eastern #latino #followforfollowback #colours #chili #cookingisfun #foodspam #foodies #cookingisfun #chililovers #follow4followbackalways #follow4follow

Cheeky Indian with @beth_12j #bitofspice #spiceywednesday

Top bitofspice photos & videos

A bit of health #mangochutneysteak #bitofspice #food
Homemade sweetcorn fritters and chicken Jambalaya for tea tonight... damn tasty too if I do say so myself #sundaydinner #jambalaya #chicken #sweetcornfritters #bitofspice #food #cooking #lovecooking

Homemade sweetcorn fritters and chicken Jambalaya for tea tonight... damn tasty too if I do say so myself #sundaydinner #jambalaya #chicken #sweetcornfritters #bitofspice #food #cooking #lovecooking

Homemade chicken Arrabbiata xx
#cleaneating #pasta #bitofspice

Homemade chicken Arrabbiata xx
#cleaneating #pasta #bitofspice

When the other half is ill and chicken noodle soup is requested. Not a fan of basic chicken noodle so ramen it is. #foodporn #foodstagram #ramen #coldremedy #bitofspice #nomnomnom #sofull #food #chicken

When the other half is ill and chicken noodle soup is requested. Not a fan of basic chicken noodle so ramen it is. #foodporn #foodstagram #ramen #coldremedy #bitofspice #nomnomnom #sofull #food #chicken

Prep prep prep!! One of the keys to success is thinking ahead. Planning and preparing the week ahead definitely keeps me on track and accountable to my goals. Even tho I’m on holiday I am still going to keep on track, so I started my weekend with my shop!! So many people say to me that eating healthy is expensive but in reality it’s only expensive if you don’t plan. 
My top tips are: • Think ahead to what meals you want for the week (plan!) • Write a shopping list (know what you need!) • Only buy what you need (saves on waste!) • Eat something before you shop (stops impulse buying!) • Stock up on store cupboard essentials (everyone’s differs but mine are definitely spices, any food tastes better with a bit of spice!) • Avoid the aisles that have the things that tempt you (we know which aisles these are!!)

Prep prep prep!! One of the keys to success is thinking ahead. Planning and preparing the week ahead definitely keeps me on track and accountable to my goals. Even tho I’m on holiday I am still going to keep on track, so I started my weekend with my shop!! So many people say to me that eating healthy is expensive but in reality it’s only expensive if you don’t plan.
My top tips are: • Think ahead to what meals you want for the week (plan!) • Write a shopping list (know what you need!) • Only buy what you need (saves on waste!) • Eat something before you shop (stops impulse buying!) • Stock up on store cupboard essentials (everyone’s differs but mine are definitely spices, any food tastes better with a bit of spice!) • Avoid the aisles that have the things that tempt you (we know which aisles these are!!)

Opted for #mexicancooking tonight #whynot #bitofspice #lovetocook