There are many techniques out there that can help us release the cluttered patterns that are in our subconscious, the ones that impact our daily behavior and try to force us back into old reactions. The key is having the courage to try new things and finding a practice that meets us where we are at, something that challenges us without overwhelming us.
In the post from 4 days ago I asked people to share in the comments what techniques are helping them let go, if you are looking for practices to research and try out that may be a good place to start.
Sending love to all beings. May we all continue to reclaim our power. May we all understand that our own healing lifts up the world and supports the foundation for a new global peace. May all be happy and free. 🙏🏽🌎 #yungpueblo