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#fitmom photos & videos

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"PROVE YOURSELF TO YOURSELF, NOT OTHERS!" I workout for me! To better myself inside and out!!!! Today I PROVED to myself I can do better then I did last week!!! Despite having a hs flareup and being in discomfort! I STILL DID IT!!! #39andfaboulous #livingmybestlife #liift4life #boymomlife #fitmom #momof3boys #hsawerness #warriorpincushion #chronicpain #nevermissamonday #healthymommyhappymommy

"PROVE YOURSELF TO YOURSELF, NOT OTHERS!" I workout for me! To better myself inside and out!!!! Today I PROVED to myself I can do better then I did last week!!! Despite having a hs flareup and being in discomfort! I STILL DID IT!!! #39andfaboulous #livingmybestlife #liift4life #boymomlife #fitmom #momof3boys #hsawerness #warriorpincushion #chronicpain #nevermissamonday #healthymommyhappymommy

Not everyone is going to want, like, accept or know how to receive your energy. Make peace with that & keep on sprinkling your magic.

#joinourtribe #startnow #results #mealprep #loseweight #fitmom #shaketender #workfromphone #inspire #begreat #bossbabemovement #jointhemovement #backatit #empoweringwomen #entrepreneur #bestnutrition #fatburningtea #aloe #bananacaramel #results #mealprep #loseweight
#tgim Yo talk about handling busy today Up at 4:30a and still going. My mind is 🤯 but in a good way:
. ✅ 5:30a client session, my workout, 2 back to back meetings, lunch with my babies, back to work all before NOON! Killing it today 👊🏾
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Speaking of back, try my back burn out workout from today. Simple, easy and fast! .
💪🏾3 to 4 rounds. With a 1 minute rest break in between 💪🏾❤️👹 BEAST MODE 🔛
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#workout #work #backworkout #burnout #back #fitness #fitnessmotivation #motivation #monday #grindmode #beastmode #fitmom #fitmomsofig #fitspo #hiit #intervaltraining #training #coach #coachlife #business #boss #backgains #backfat

#tgim Yo talk about handling busy today Up at 4:30a and still going. My mind is 🤯 but in a good way:
. ✅ 5:30a client session, my workout, 2 back to back meetings, lunch with my babies, back to work all before NOON! Killing it today 👊🏾
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Speaking of back, try my back burn out workout from today. Simple, easy and fast! .
💪🏾3 to 4 rounds. With a 1 minute rest break in between 💪🏾❤️👹 BEAST MODE 🔛
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#workout #work #backworkout #burnout #back #fitness #fitnessmotivation #motivation #monday #grindmode #beastmode #fitmom #fitmomsofig #fitspo #hiit #intervaltraining #training #coach #coachlife #business #boss #backgains #backfat

My Tieaday morning consists of rising before the sun for Bike/Pump double....#gettingitdone #noexcuses #gymlife #fitmom #notgettingold

My Tieaday morning consists of rising before the sun for Bike/Pump double.... #gettingitdone #noexcuses #gymlife #fitmom #notgettingold

It’s Monday, let’s get moving! 
Today I  challenged myself way beyond my comfort zone. I squatted with 205 lbs. 10 reps x 4 rounds which equals to 40 reps. It was hard and challenging but if you have your form down you can add on weight every time to see what your body is capable of! It’s an adrenaline rush for me every time I lift heavier. It’s not for everyone but it works for me.

I’m excited to see what my max rep can be...300 maybe? 🤔 it’s possible 🏋🏻‍♀️
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#mondaymotivation #monday #fitnessmotivation #fitnessgirl #fitmom #myhealthjourney #healthylifestyle #healthyliving #squat #bootybuilding #liftheavy #workout #workoutmotivation #weightlossjourney #transformation #lifestyleblogger #healthinfluencer #microinfluencer #wellness #fitfoodfinesse #liveyourbestlife #nutritioncoach #accountabilitycoach #fitnessjourney

It’s Monday, let’s get moving!
Today I challenged myself way beyond my comfort zone. I squatted with 205 lbs. 10 reps x 4 rounds which equals to 40 reps. It was hard and challenging but if you have your form down you can add on weight every time to see what your body is capable of! It’s an adrenaline rush for me every time I lift heavier. It’s not for everyone but it works for me.

I’m excited to see what my max rep can be...300 maybe? 🤔 it’s possible 🏋🏻‍♀️
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#mondaymotivation #monday #fitnessmotivation #fitnessgirl #fitmom #myhealthjourney #healthylifestyle #healthyliving #squat #bootybuilding #liftheavy #workout #workoutmotivation #weightlossjourney #transformation #lifestyleblogger #healthinfluencer #microinfluencer #wellness #fitfoodfinesse #liveyourbestlife #nutritioncoach #accountabilitycoach #fitnessjourney

Grateful for my family. I sometimes catch myself slippin’ but my priorities are in this picture. I can’t wait to see what the future has in store for all of us. My projection? It’s going to be a wild, rewarding and fun ride 🤘🏼 ⠀
Also, I’m pretty much a orlando theme park expert. If you have any questions about traveling with kids or where to stay or whatever it may be, feel free to reach out. I got you. ⠀
#universalstudios #orlando #disneyworld #travelingkids #passionpassport #themepark #universalorlando #islandsofadventure #universalstudiosorlando #harrypotter #magic #adventure #fitmom #fitdad #purple #diagonalley #wizardingworldofharrypotter #roamtheplanet #adventuretime #mylions #mypride #couplesgoals #stepdadgoals #travelforsanity #travelforclarity

Grateful for my family. I sometimes catch myself slippin’ but my priorities are in this picture. I can’t wait to see what the future has in store for all of us. My projection? It’s going to be a wild, rewarding and fun ride 🤘🏼 ⠀
Also, I’m pretty much a orlando theme park expert. If you have any questions about traveling with kids or where to stay or whatever it may be, feel free to reach out. I got you. ⠀
#universalstudios #orlando #disneyworld #travelingkids #passionpassport #themepark #universalorlando #islandsofadventure #universalstudiosorlando #harrypotter #magic #adventure #fitmom #fitdad #purple #diagonalley #wizardingworldofharrypotter #roamtheplanet #adventuretime #mylions #mypride #couplesgoals #stepdadgoals #travelforsanity #travelforclarity

TAG TEMANMU YANG SEDANG DIET DAN TAKUT MAKAN MALAM !
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Siapa bilang makan malam bikin gemuk? Tidak akan gemuk kalau kamu tau cara yang benar.
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Ingat ya, diet turun berat badan bukan tidak makan , tetapi mengatur pola makan.
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Coach Diet Online
Coach Febri - 085233051097
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#JualHijab #Hijabers #HijabFashion #iphone #iphoneX #Resepmasakan #Diet #dietonline #muslimahberbagi #FitMom #KulinerBekasi #Loseweightonline #dietsehat #menudiet #bajubesarindonesia #dietkekinian #EatClean #dietmayo #DietDEBM #kerudunggrosir #programlangsing #doyanmakan #dietkenyang #dietnasi #coachherbalife #HerbalifeCoach

TAG TEMANMU YANG SEDANG DIET DAN TAKUT MAKAN MALAM !
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Siapa bilang makan malam bikin gemuk? Tidak akan gemuk kalau kamu tau cara yang benar.
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Ingat ya, diet turun berat badan bukan tidak makan , tetapi mengatur pola makan.
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Coach Diet Online
Coach Febri - 085233051097
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#JualHijab #Hijabers #HijabFashion #iphone #iphoneX #Resepmasakan #Diet #dietonline #muslimahberbagi #FitMom #KulinerBekasi #Loseweightonline #dietsehat #menudiet #bajubesarindonesia #dietkekinian #EatClean #dietmayo #DietDEBM #kerudunggrosir #programlangsing #doyanmakan #dietkenyang #dietnasi #coachherbalife #HerbalifeCoach

Just breathe #monday

Just breathe #monday

I'm bringing all this 🔥 and MORE your way VERY SOON! Specialty classes, including twerk and heels, taught by yours truly, at the amazing pole and dance fitness studio,  @verticaladdictionbaltimore. Who's going to be there? 🙋🏾‍♀️
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Song: "Who Hurt You?" By Daniel Caesar
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#Twerk #Heels #Sexy #Body #Fitness #dance #pole #poledance #booty #thighs #hot #fit #fitmom #strength #abs #model #poledancer #poleaddict #poledancing #dancing #music #flow #sultry #fitgirl #split #choreography #original #backbend

I'm bringing all this 🔥 and MORE your way VERY SOON! Specialty classes, including twerk and heels, taught by yours truly, at the amazing pole and dance fitness studio, @verticaladdictionbaltimore. Who's going to be there? 🙋🏾‍♀️


Song: "Who Hurt You?" By Daniel Caesar


#Twerk #Heels #Sexy #Body #Fitness #dance #pole #poledance #booty #thighs #hot #fit #fitmom #strength #abs #model #poledancer #poleaddict #poledancing #dancing #music #flow #sultry #fitgirl #split #choreography #original #backbend

Short run this morning, I brought my girls with me so it was slow, but slow is better than zero! 😉😍 #iamarunner #runnersofinstagram #includeyourchildren #loseweight #loveyourself #emsgemsfitnesschallenges #50milesinmarch #uplifteachother #doitwithme #justdontquit #rolemodel #fitmom

Short run this morning, I brought my girls with me so it was slow, but slow is better than zero! 😉😍 #iamarunner #runnersofinstagram #includeyourchildren #loseweight #loveyourself #emsgemsfitnesschallenges #50milesinmarch #uplifteachother #doitwithme #justdontquit #rolemodel #fitmom

#motivationalmonday I never really paid much attention to the change in my face until the picture popped up in my Snapchat memories today. It’s crazy how losing 65 pounds can not only transform your body but your face as well. I use to get told all the time I looked older then what I was but now it’s not like that no more. Loving every part of my whole transformation💗
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#joinmyjourney 
#acceptingnewclients 
#GetResults
#Fitspo
#weightloss
#weightlossresults 
#weightlossjourney 
#inspiration 
#herbalife
#idoherbalife 
#21daychallenge
#latina
#fitfam 
#instafit
#goals
#getresults
#fitmom
#postpartum 
#fitness
#healthylifestyle 
#joinme
#weightlosschallenge 
#fattofit 
#fitnessjourney
#transformation
#progress
#fitspiration 
#fitnessgirl

#motivationalmonday I never really paid much attention to the change in my face until the picture popped up in my Snapchat memories today. It’s crazy how losing 65 pounds can not only transform your body but your face as well. I use to get told all the time I looked older then what I was but now it’s not like that no more. Loving every part of my whole transformation💗
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#joinmyjourney
#acceptingnewclients
#GetResults
#Fitspo
#weightloss
#weightlossresults
#weightlossjourney
#inspiration
#herbalife
#idoherbalife
#21daychallenge
#latina
#fitfam
#instafit
#goals
#getresults
#fitmom
#postpartum
#fitness
#healthylifestyle
#joinme
#weightlosschallenge
#fattofit
#fitnessjourney
#transformation
#progress
#fitspiration
#fitnessgirl

Preworkout snack tuna salad -3 cans tuna -1 cup noodles - 1/2 cup celery - 1/4 cup mustard - 1/3 cup plain Greek yogurt - side of guacamole 
#mealprep #snack #tuna #tunasalad #prerun #preworkout #food #fitmom #fitfoodie #fitfood #cleaneating #fitness #personaltrainer

Preworkout snack tuna salad -3 cans tuna -1 cup noodles - 1/2 cup celery - 1/4 cup mustard - 1/3 cup plain Greek yogurt - side of guacamole
#mealprep #snack #tuna #tunasalad #prerun #preworkout #food #fitmom #fitfoodie #fitfood #cleaneating #fitness #personaltrainer

Appreciating all moments in life is what it is. Hard times will prepare you for your future and make you much more thankful for the good times❤️Keep pushing love! 
#positivevibes #staypositive #fitmom #igfitness #idoherbalife #herbalife💚 #hardtimesmakestrongpeople #mindset

Appreciating all moments in life is what it is. Hard times will prepare you for your future and make you much more thankful for the good times❤️Keep pushing love!
#positivevibes #staypositive #fitmom #igfitness #idoherbalife #herbalife💚 #hardtimesmakestrongpeople #mindset

Look who came to visit their aunty yesterday at the Ballpark!!!!!!! The cutest twins on the planet-my niece and nephew!! 🖤🖤 Thanks for the fun visit @zyiaignite .
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#nieceandnephew #zyia #zyiagal

Look who came to visit their aunty yesterday at the Ballpark!!!!!!! The cutest twins on the planet-my niece and nephew!! 🖤🖤 Thanks for the fun visit @zyiaignite .
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#nieceandnephew #zyia #zyiagal

The sun is peaking out and the snow is FINALLY melting, but the winter bugs are still on the prowl. 😠 We are still using our Thieves daily to keep our immune systems boosted. 🤧🙅🏽‍♀️ We make a Wellness Roller for the kids with Thieves, Frank and Lemon (from the starter kit) and add Oregano and Tea Tree or Copaiba outside the starter kit when I have them. For us adults we take Thieves Vitality internally. .
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Get a free bottle of Thieves this month still with $190 purchase (your starter kit can go towards this which is only $165!)
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Are you still boosting your immune system? Or have you forgotten about it now that all you can think about is sunshine?! 😭🙏🏽☀️
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#essentialoils #intentionalparenting #younglivingessentialoils #essentialoils101 #essentialoilsforthewin #wellness #wellnessblogger #wellnessjourney #plantbased #goldendropsociety #fitmom #momlife #mommytobe #toddlerlife #healthyyou

The sun is peaking out and the snow is FINALLY melting, but the winter bugs are still on the prowl. 😠 We are still using our Thieves daily to keep our immune systems boosted. 🤧🙅🏽‍♀️ We make a Wellness Roller for the kids with Thieves, Frank and Lemon (from the starter kit) and add Oregano and Tea Tree or Copaiba outside the starter kit when I have them. For us adults we take Thieves Vitality internally. .
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Get a free bottle of Thieves this month still with $190 purchase (your starter kit can go towards this which is only $165!)
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Are you still boosting your immune system? Or have you forgotten about it now that all you can think about is sunshine?! 😭🙏🏽☀️
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#essentialoils #intentionalparenting #younglivingessentialoils #essentialoils101 #essentialoilsforthewin #wellness #wellnessblogger #wellnessjourney #plantbased #goldendropsociety #fitmom #momlife #mommytobe #toddlerlife #healthyyou

#monday
Great way to start off a Monday and get back on track after the weekend.  Wholesome and natural foods can make a difference in not only your waist size, but also how you feel.  Everyone have a fantastic Monday.  #fulltimeworkingmom #fitmom #nutritionmatters #eathealthy #wholefoods #fuelyourday

Great way to start off a Monday and get back on track after the weekend. Wholesome and natural foods can make a difference in not only your waist size, but also how you feel. Everyone have a fantastic Monday. #fulltimeworkingmom #fitmom #nutritionmatters #eathealthy #wholefoods #fuelyourday

My freshly showered cuties getting their lunch on. No complaints from them and I love what's on their plate: peanut butter and jelly #sugarfreeliving, carrot sticks, and grapes. #eattherainbow .
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Win-win when everyone's happy! 😁💜
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#healthyliving #healthnerd #fitfam #ilovemylife #weareblessed #momtogirls #strongmom #fitmom #faithandfitness #foodisfuel #nomnomnom

My freshly showered cuties getting their lunch on. No complaints from them and I love what's on their plate: peanut butter and jelly #sugarfreeliving, carrot sticks, and grapes. #eattherainbow .
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Win-win when everyone's happy! 😁💜
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#healthyliving #healthnerd #fitfam #ilovemylife #weareblessed #momtogirls #strongmom #fitmom #faithandfitness #foodisfuel #nomnomnom

Don’t be afraid to start that is for cowards. Don’t have doubts and distractions that is for the weak. Stay focused and putting in work that is for the winners!!!!
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Music by @torylanez .
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#bodybyv_ #fitmom #fitchicks #athlete #toneitup #fitness #healthylifestyle #melanin #gains #sweat #sweetsweat #muscle #blackgirlmagic #brownskin #curves #redbone #motivate #inspire #dedication #discipline #exercise #workout #goodeats #tone #summatummy #summababy #summer #selflove #girlpower #internationalwomansday

Don’t be afraid to start that is for cowards. Don’t have doubts and distractions that is for the weak. Stay focused and putting in work that is for the winners!!!!
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Music by @torylanez .
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#bodybyv_ #fitmom #fitchicks #athlete #toneitup #fitness #healthylifestyle #melanin #gains #sweat #sweetsweat #muscle #blackgirlmagic #brownskin #curves #redbone #motivate #inspire #dedication #discipline #exercise #workout #goodeats #tone #summatummy #summababy #summer #selflove #girlpower #internationalwomansday

Nothing beats a Monday midday workout courtesy of #springbreak! Chest/back/Abs and then a nice n’ easy 4-miler fueled by the best of #nsync playlist. Breaking in a new pair of @brooksrunning shoes!!Starting this week off strong! Get out there and get after it, friends!
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#werun2019 #runnersofinstagram #motherrunner #runhappy #runnerslife #bamr #womensrunningcommunity #inspiringwomenrunners #fitmom #momof3 #noexcuses #goals #iloverunning #marathontraining #chickswholift #momswholift #girlswholift #fitfam #progressnotperfection #wearerelentless #instarunners #fitnessmotivation #nrc #trainlikeabeast #nuunambassador #momswithmuscles #nevermissamonday #keepittight

Nothing beats a Monday midday workout courtesy of #springbreak! Chest/back/Abs and then a nice n’ easy 4-miler fueled by the best of #nsync playlist. Breaking in a new pair of @brooksrunning shoes!!Starting this week off strong! Get out there and get after it, friends!
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#werun2019 #runnersofinstagram #motherrunner #runhappy #runnerslife #bamr #womensrunningcommunity #inspiringwomenrunners #fitmom #momof3 #noexcuses #goals #iloverunning #marathontraining #chickswholift #momswholift #girlswholift #fitfam #progressnotperfection #wearerelentless #instarunners #fitnessmotivation #nrc #trainlikeabeast #nuunambassador #momswithmuscles #nevermissamonday #keepittight

MAI SALTARE IL LUNEDÌ 💣💪🏼 #postworkout #crossfitgirls #sport #gym #determination #fitmom #12monthspostpartum
Late Valentine's Day gift from the hubs! Im in love🤰🐻 @mdot0811 had to test it out of course! Was able to hit 245 for 8!! Mondays are for leg days💪🍑🤗
#mamabear #pioneer #ironlife #mondays #werkk #deadsfordays #sumostyle #athenshealthclub #thickfit #happyplace #isymfs #shenanigans #liftlikeme #PT #form #itbelikedat #strongaf #fitmom

Late Valentine's Day gift from the hubs! Im in love🤰🐻 @mdot0811 had to test it out of course! Was able to hit 245 for 8!! Mondays are for leg days💪🍑🤗
#mamabear #pioneer #ironlife #mondays #werkk #deadsfordays #sumostyle #athenshealthclub #thickfit #happyplace #isymfs #shenanigans #liftlikeme #PT #form #itbelikedat #strongaf #fitmom

Lets do this #Monday 💪🏻

Lets do this #Monday 💪🏻

Sometimes, very rarely, I get to take a professional course and take my family along for a little weekend adventure.
This past weekend, I had the pleasure of taking an advanced prolapse course with Kathe Wallace on Bainbridge Island, WA.
My friend @brannanburg was amazingly generous and hosted our lil fam.
We LOVED the area and the kids want to go back again and again!
Thank you to @kathewallacept for a great course!!

Sometimes, very rarely, I get to take a professional course and take my family along for a little weekend adventure.
This past weekend, I had the pleasure of taking an advanced prolapse course with Kathe Wallace on Bainbridge Island, WA.
My friend @brannanburg was amazingly generous and hosted our lil fam.
We LOVED the area and the kids want to go back again and again!
Thank you to @kathewallacept for a great course!!

Accessory day 😁....plus 20 minutes or conditioning 😵 #gwpl #mystrengthbook #strengthtraining #usapl #usaplmo #momswhopowerlift #buildingabiggerback #basementgym #fitmom
It’s a Monday.
It’s a new week.
New doors
New breaks
New blessings.
Prepare your mind.
Enlarge your vision.

The grind never stops💪🏽☺️
#npcbikiniprep #fitlifestyle #fitmom #bikinigirl #momswholift #bodytransformation #bodybuilding #emeraldcup #consistencyiskey #mondaygrind #fitfam #womensbest #40isthenew20

It’s a Monday.
It’s a new week.
New doors
New breaks
New blessings.
Prepare your mind.
Enlarge your vision.

The grind never stops💪🏽☺️
#npcbikiniprep #fitlifestyle #fitmom #bikinigirl #momswholift #bodytransformation #bodybuilding #emeraldcup #consistencyiskey #mondaygrind #fitfam #womensbest #40isthenew20

Monday is pay ! after having eaten so much over the weekend ! That’s ok ! Start again ! #focus #fitmom

Monday is pay ! after having eaten so much over the weekend ! That’s ok ! Start again ! #focus #fitmom

[RuN UNDeR Ze RaiN] 💦 Sortir de cours 🤯 #mba 👩🏻‍💻 récupérer Mini en coup de vent 🌪 le lâcher au rugby 🏈 (encore qu'à son âge c'est maintenant Mini qui me lâche 😅) & penser partir #courir tranquille 💆🏻‍♀️
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Mais ça c'etait sans compter sur une meteo capricieuse 🌪💦 Pdt les 3 premiers km, le soleil m'a accompagné et puis au détour d'un virage je me suis retrouvée face à un bel 🌈
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Ça n'a pas loupé : je me suis pris la pluie 💦 et le vent 🌪 avant d'avoir eu le temps de dire "et m**de" 🤪
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Ça ne m'a pas freiné ds mon élan pour autant 🤸🏻‍♀️
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Bonne semaine à tous 💃🏻 Take care & #keepmovingforward 👊🏼
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#neverstoptraining #runningmom #runninggirl #igrunners #stravarun #runnersofinstagram #timetoplay #garminrunning #sportsaddict #runningaddict #instarunner #beatyesterday #runnerscommunity #fitmom #happyrunning #trailrunning #runoftheday #courseapied #squadrunner #running #run

[RuN UNDeR Ze RaiN] 💦 Sortir de cours 🤯 #mba 👩🏻‍💻 récupérer Mini en coup de vent 🌪 le lâcher au rugby 🏈 (encore qu'à son âge c'est maintenant Mini qui me lâche 😅) & penser partir #courir tranquille 💆🏻‍♀️
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Mais ça c'etait sans compter sur une meteo capricieuse 🌪💦 Pdt les 3 premiers km, le soleil m'a accompagné et puis au détour d'un virage je me suis retrouvée face à un bel 🌈
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Ça n'a pas loupé : je me suis pris la pluie 💦 et le vent 🌪 avant d'avoir eu le temps de dire "et m**de" 🤪
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Ça ne m'a pas freiné ds mon élan pour autant 🤸🏻‍♀️
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Bonne semaine à tous 💃🏻 Take care & #keepmovingforward 👊🏼
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#neverstoptraining #runningmom #runninggirl #igrunners #stravarun #runnersofinstagram #timetoplay #garminrunning #sportsaddict #runningaddict #instarunner #beatyesterday #runnerscommunity #fitmom #happyrunning #trailrunning #runoftheday #courseapied #squadrunner #running #run

I was trying to come up with something to say, but I didn't really have anything!  One thing I will mention that I noticed is my scars from my surgery left picture was before everything happened right picture is after. It's crazy how one moment can change your entire life! I used to hate showing my stomach because of  my stretch marks, and now I have 3 scars there to remind me of the day that changed my life, I still dont like my stomach but looking at it reminds me of what I have overcome...I am a mother and should never be ashamed!

#ectopicpregnancysurvivor #weightlossjourney #lifejourney #goals #progresspic #selflove #healing #onedayatatime #cleaneating #motivation #dedication #neverquit #fitmom #gettingfit #noexcuses

I was trying to come up with something to say, but I didn't really have anything! One thing I will mention that I noticed is my scars from my surgery left picture was before everything happened right picture is after. It's crazy how one moment can change your entire life! I used to hate showing my stomach because of my stretch marks, and now I have 3 scars there to remind me of the day that changed my life, I still dont like my stomach but looking at it reminds me of what I have overcome...I am a mother and should never be ashamed!

#ectopicpregnancysurvivor #weightlossjourney #lifejourney #goals #progresspic #selflove #healing #onedayatatime #cleaneating #motivation #dedication #neverquit #fitmom #gettingfit #noexcuses

I have a ton of excitement in my life. I used to call it stress, but I feel much better now that I call it excitement. •
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#fitchick #fitgirl #fitmom #fitfam #fitspo #fitnessgirl #mombod #mom #momlife #momblogger #mondaymotivation #bodybuilding #girlswholift #girlswithmuscle #happy #haha #shorthair #redhair #wce #selfie

I have a ton of excitement in my life. I used to call it stress, but I feel much better now that I call it excitement. •


#fitchick #fitgirl #fitmom #fitfam #fitspo #fitnessgirl #mombod #mom #momlife #momblogger #mondaymotivation #bodybuilding #girlswholift #girlswithmuscle #happy #haha #shorthair #redhair #wce #selfie

Working on my 🍑
Bands are seriously 🔥
And I 💯% love what I'm seeing 
BYE phase 1 HELLO phase 2 .
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#fitness #80days #workingthebooty #gettingresults #muscle #gain #health #transformation #resultspending #fitmom #6monthspostpartum #boymom

Working on my 🍑
Bands are seriously 🔥
And I 💯% love what I'm seeing
BYE phase 1 HELLO phase 2 .
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#fitness #80days #workingthebooty #gettingresults #muscle #gain #health #transformation #resultspending #fitmom #6monthspostpartum #boymom

Lunch today: Coconut curry with pineapple 😍

Lunch today: Coconut curry with pineapple 😍

Monday morning be like... ok time to kick some #%<%!! This was not from today but awhile ago. Mindful that when I focus, slow down & repeat I learn a lot. Know what my strengths are so I can build on that  but also to know my weaknesses bc always room for growth. Side note.... my 2 other Lil humans come home today !! 💖💖💖✨✨🤞🙃 Enjoy your battle 💪💪- means you are in the ring living life!!! .
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Thanks @tyrobinsonibo for your patience & shots to the head & ribs I suppose :)! #discipline #kettlebellworkout #kettlebell #kettlebellflow #kettlebellkickboxing #kettlebellkickboxingcanada #montrealfitness #train #personaltrainer #fitnessmotivation #trainforlife #absworkout #bikini #strongwomen #fitness #coreworkout #fitmom #vancouverfitness #calgaryfitness #fitnessmontreal#fitnessaddict#vancouverfitness#fitmom#beastmode#kettlebelltraining#mobility#mobilitytrainining#martialarts#entrepreneurlife #entrepreneur #entrepreneurmom

Monday morning be like... ok time to kick some #%<%!! This was not from today but awhile ago. Mindful that when I focus, slow down & repeat I learn a lot. Know what my strengths are so I can build on that but also to know my weaknesses bc always room for growth. Side note.... my 2 other Lil humans come home today !! 💖💖💖✨✨🤞🙃 Enjoy your battle 💪💪- means you are in the ring living life!!! .
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Thanks @tyrobinsonibo for your patience & shots to the head & ribs I suppose :)! #discipline #kettlebellworkout #kettlebell #kettlebellflow #kettlebellkickboxing #kettlebellkickboxingcanada #montrealfitness #train #personaltrainer #fitnessmotivation #trainforlife #absworkout #bikini #strongwomen #fitness #coreworkout #fitmom #vancouverfitness #calgaryfitness #fitnessmontreal #fitnessaddict #vancouverfitness #fitmom #beastmode #kettlebelltraining #mobility #mobilitytrainining #martialarts #entrepreneurlife #entrepreneur #entrepreneurmom

“BELIEVE in the part of you that believes.” - sometimes the most thought provoking quotes come from the most familiar places. #fitmom #mommyandstellaadventures #newenglandstyle #beyourownbossbabe #getoutofyourownway #iworkfromanywhere #momboss #makeupandmuscles #dreambigger #goalchaser @mikedinc

“BELIEVE in the part of you that believes.” - sometimes the most thought provoking quotes come from the most familiar places. #fitmom #mommyandstellaadventures #newenglandstyle #beyourownbossbabe #getoutofyourownway #iworkfromanywhere #momboss #makeupandmuscles #dreambigger #goalchaser @mikedinc

Turned around to see this! Kalvin sneaking up to the counter for a Biltong snack! @stryvebiltong is what beef #jerky wants to be. I found this snack and introduced it to my kids and they love it! 15 grams of protein 0 sugar, #gluten free no nitrates, msg, or whatever crap is in a slim Jim! This is the real deal and it’s an awesome #snack! They also have mini sticks which I recommend for kids because you will not be able to get this big stick away from yours, trust me... 😆
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#stryvebiltong #biltong
 #healthysnack #toddlersnack #fitmom #healthfreak #babylifestyle #kidslifestyle #mommyblogger #mommyproblems #womeninspiringwomen #kidsfood

Turned around to see this! Kalvin sneaking up to the counter for a Biltong snack! @stryvebiltong is what beef #jerky wants to be. I found this snack and introduced it to my kids and they love it! 15 grams of protein 0 sugar, #gluten free no nitrates, msg, or whatever crap is in a slim Jim! This is the real deal and it’s an awesome #snack! They also have mini sticks which I recommend for kids because you will not be able to get this big stick away from yours, trust me... 😆
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#stryvebiltong #biltong
#healthysnack #toddlersnack #fitmom #healthfreak #babylifestyle #kidslifestyle #mommyblogger #mommyproblems #womeninspiringwomen #kidsfood

“One day...or DAY ONE?!” 💪🏼💪🏼🔥🔥First day and already found my favorite exercise! 👏🏼 wall balls with a burpee!! Best thing is there is modified movements for beginners! Total body workout with this one exercise! 💪🏼 Save 10% off your first month of PowHer.fit with the code “LeeAnn 10” .
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#fitness #fitmom #mombod #motivation #workoutmotivation #progress #workout #exercise #arms #gym #girlswholift #weights #fit #cardio #bootcamp #healthy #momlife #weightloss #getfit

“One day...or DAY ONE?!” 💪🏼💪🏼🔥🔥First day and already found my favorite exercise! 👏🏼 wall balls with a burpee!! Best thing is there is modified movements for beginners! Total body workout with this one exercise! 💪🏼 Save 10% off your first month of PowHer.fit with the code “LeeAnn 10” .
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#fitness #fitmom #mombod #motivation #workoutmotivation #progress #workout #exercise #arms #gym #girlswholift #weights #fit #cardio #bootcamp #healthy #momlife #weightloss #getfit

#mitivaton Monday tip: Just Move! Don’t overthink it. Just get up and go. Do something, walk start climb. If you sit for a living add in 3 minutes of brisk movement for every 39 mins seated that would total almost 50 mins of activity. #fitmom #womenwholift #warrioressfitness #workingmoms #busymom #getupandmove #justdoit

#mitivaton Monday tip: Just Move! Don’t overthink it. Just get up and go. Do something, walk start climb. If you sit for a living add in 3 minutes of brisk movement for every 39 mins seated that would total almost 50 mins of activity. #fitmom #womenwholift #warrioressfitness #workingmoms #busymom #getupandmove #justdoit

Hit a new #pr today for leg press. Pushed 270lbs for 2 sets of 8 and 1 set of 6. I’ve been shooting for this for a while and I finally had the guts to go for it 💪🏻 These legs are shaping up nicely! Getting ready for summer 👙 #gym #gymlife #gymrat #lift #girlswholift #fitmom #postpartumfitness #postpartumbody #legday

Hit a new #pr today for leg press. Pushed 270lbs for 2 sets of 8 and 1 set of 6. I’ve been shooting for this for a while and I finally had the guts to go for it 💪🏻 These legs are shaping up nicely! Getting ready for summer 👙 #gym #gymlife #gymrat #lift #girlswholift #fitmom #postpartumfitness #postpartumbody #legday

Last week of Beginner BBG!!!! 🎉
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I’m so proud of everyone who started out with me doing 4 weeks of Pre-BBG! We are in the home stretch and are so close to starting 1.0!! Keep up your hard work work, ladies!! .
Legs were hard for me today-I wore my 12lb vest and did the press with 20lb weight 😳 let’s see if I can walk tomorrow. I may do a LISS this afternoon; taking my sweet boy for a walk! .
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#bbg #bbggirls #bbgmoms #bbgfit #bbgfitgals #bbgmomsover30 #fit #fitness #fitnessmotivation #fitgirl #fitmom #fitspo #fitspogirl #healthy #healthandfitness #believeinyourself #learningtolovemyself #loveyourbody #happy #bbgsweat #bbgcommunity

Last week of Beginner BBG!!!! 🎉
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I’m so proud of everyone who started out with me doing 4 weeks of Pre-BBG! We are in the home stretch and are so close to starting 1.0!! Keep up your hard work work, ladies!! .
Legs were hard for me today-I wore my 12lb vest and did the press with 20lb weight 😳 let’s see if I can walk tomorrow. I may do a LISS this afternoon; taking my sweet boy for a walk! .
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#bbg #bbggirls #bbgmoms #bbgfit #bbgfitgals #bbgmomsover30 #fit #fitness #fitnessmotivation #fitgirl #fitmom #fitspo #fitspogirl #healthy #healthandfitness #believeinyourself #learningtolovemyself #loveyourbody #happy #bbgsweat #bbgcommunity

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WATCHU MEAN ITS MONDAY
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It’s awesome to see my baby brother have a baby of his own and become a father. Rocking our Classic Charcoal Trucker Snapback! Proud of you bro. *
www.dadbodapparel.com
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🔹LEAVE YOUR LEGACY🔹
#DadBodApparel
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#DadBod #DadLife #FitFam #FitDad #fitmom #momlife #family #raddad #dadswithtattoos

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WATCHU MEAN ITS MONDAY
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It’s awesome to see my baby brother have a baby of his own and become a father. Rocking our Classic Charcoal Trucker Snapback! Proud of you bro. *
www.dadbodapparel.com
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🔹LEAVE YOUR LEGACY🔹
#DadBodApparel
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#DadBod #DadLife #FitFam #FitDad #fitmom #momlife #family #raddad #dadswithtattoos

What a beautiful day #richfitness

What a beautiful day #richfitness

Pull/Push/Silliness 😜 There are just way too many reps in this program 🤬🤦‍♀️ #blondesdoitbest #fitover40 #fitmom #fitgrandma #strongbybret #strong #strongcurves #getglutes #fitover50 #fitover60 #liftlikeagirl @bretcontreras1

Pull/Push/Silliness 😜 There are just way too many reps in this program 🤬🤦‍♀️ #blondesdoitbest #fitover40 #fitmom #fitgrandma #strongbybret #strong #strongcurves #getglutes #fitover50 #fitover60 #liftlikeagirl @bretcontreras1

Seriously! #thelaundrystruggleisreal 📷 Cred @myquestionablelif
Is “practicing what you preach” important to you?

As a fitness coach one of the most important and crucial daily activities that I do I try my VERY HARDEST to implement what I teach. but being an example for my clients is one of my CORE VALUES.

And yeah, I’m not perfect at it and it takes work but if you don’t work for it it not worth it. But I’d rather put in the effort instead of being a “do what I say not what I do” person.

I get you, the struggle to lead and practice a healthy lifestyle is real!! I’ll be the first to tell you that. But just know I’m in the trenches with you girl. Just know you’ve got this. I’ve got your back. And we can do this, together!

Is “practicing what you preach” important to you?

As a fitness coach one of the most important and crucial daily activities that I do I try my VERY HARDEST to implement what I teach. but being an example for my clients is one of my CORE VALUES.

And yeah, I’m not perfect at it and it takes work but if you don’t work for it it not worth it. But I’d rather put in the effort instead of being a “do what I say not what I do” person.

I get you, the struggle to lead and practice a healthy lifestyle is real!! I’ll be the first to tell you that. But just know I’m in the trenches with you girl. Just know you’ve got this. I’ve got your back. And we can do this, together!

If you haven't already started it's not too late to work towards that Summer body!!! 👙☀️ DM me for private sessions 🏋️‍♀️

If you haven't already started it's not too late to work towards that Summer body!!! 👙☀️ DM me for private sessions 🏋️‍♀️

Be Stronger than Your Excuses! 💪🏻🖤 ••
I’m feeling better and better about my body’s and my confidence! I’m starting to wear clothes that I never would have tried on AND the biggest nsv for me.....I’m starting to wear clothes withOUT under tanks! 😱 it’s the small victories! 🖤🖤
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Be Stronger than Your Excuses! 💪🏻🖤 ••
I’m feeling better and better about my body’s and my confidence! I’m starting to wear clothes that I never would have tried on AND the biggest nsv for me.....I’m starting to wear clothes withOUT under tanks! 😱 it’s the small victories! 🖤🖤
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HOW TO: Quick salon style blow out with @RevlonHairTools One-Step Hair Dryer and Volumizer, available at #Target. #ad Check out my Instagram Stories to see the whole process.
#MakeBeautifulHairHappen #RevlonHairTools #RevlonOneStepHairDryerAndVolumizer

HOW TO: Quick salon style blow out with @RevlonHairTools One-Step Hair Dryer and Volumizer, available at #Target. #ad Check out my Instagram Stories to see the whole process.
#MakeBeautifulHairHappen #RevlonHairTools #RevlonOneStepHairDryerAndVolumizer

I realized that I don’t have to be perfect. All I have to do is show up, do my best, and enjoy the messy, imperfect, beautiful journey I’m on. And I hope you realize that too. 🥰😍😘💖

I realized that I don’t have to be perfect. All I have to do is show up, do my best, and enjoy the messy, imperfect, beautiful journey I’m on. And I hope you realize that too. 🥰😍😘💖

Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.

Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.

‼️FULL BODY BENCH HIIT‼️
My husband just deployed again so I’ll be single mommin’ it for a while. Be prepared to see mostly minimal equipment workouts and hiits since I will have to bring my son with me anytime I go to 
the gym. I can’t bring him into the weight room, for obvious reasons so I’ll have to get creative on getting my gains in.
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This bench only workout was so great and I have a lot more ideas that I want to do with it!! I had too 
many clips so there are 3 exercises/slide. ➡️➡️➡️SWIPE away!➡️➡️➡️
Give this workout a try and tell me how you get on!! If I can do a quick workout like this with my current situation then SO CAN YOU!! 👊🏼
#noexcuses
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➡️30 SEC/EXERCISE
➡️3 SETS
💥Let’s Gooooo!!!💥
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Wearing @gymshark Flawless Knit Leggings & Crop
Top in Black🖤🖤🖤
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Music 🎶: @kingbobbybrown

‼️FULL BODY BENCH HIIT‼️
My husband just deployed again so I’ll be single mommin’ it for a while. Be prepared to see mostly minimal equipment workouts and hiits since I will have to bring my son with me anytime I go to
the gym. I can’t bring him into the weight room, for obvious reasons so I’ll have to get creative on getting my gains in.
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.
This bench only workout was so great and I have a lot more ideas that I want to do with it!! I had too
many clips so there are 3 exercises/slide. ➡️➡️➡️SWIPE away!➡️➡️➡️
Give this workout a try and tell me how you get on!! If I can do a quick workout like this with my current situation then SO CAN YOU!! 👊🏼
#noexcuses
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➡️30 SEC/EXERCISE
➡️3 SETS
💥Let’s Gooooo!!!💥
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Wearing @gymshark Flawless Knit Leggings & Crop
Top in Black🖤🖤🖤
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Music 🎶: @kingbobbybrown

Woke up. Walked past the mirror. Walked back likeeeee 🤳🏾🤳🏾🤳🏾 #bootybuilding  #gainz #fitnessmotivation #fitmom

Woke up. Walked past the mirror. Walked back likeeeee 🤳🏾🤳🏾🤳🏾 #bootybuilding #gainz #fitnessmotivation #fitmom

Surprise😜 I’ll be doing my first giveaway! Yay! Why? Because I feel generous ❤️ especially for the ones who have been following me. Never would’ve I thought of sharing my fitness journey with the internet. I’m not a coach nor an expert. I just share my journey so I can at least inspire someone in this world 🌎❤️
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You’ll be winning a $50 gift card to Gymshark ❤️ (not sponsored) I was going to buy the leggings but I wanted everyone to enter because what if it didn’t fit or it’s not your size so you didn’t bother to enter , you know ?
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Anyways the rules are:
•You have to be following me @heymsmarshall 😁
•like this picture 🙈
•comment your goal for this year (doesn’t have to be fitness related )❤️ I just like to read your guys goal that’s all❤️
•if you don’t a have goal or you just don’t want to share it than ➡️ comment an emoji & tag a friend.
•extra entries share this post on your stories 😌
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My goal is toning up my arms and back so I can see muscle 😍 & a bigger 🍑 & quads 🙈
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I’ll be choosing the winner on 3/28 
Good luck 🍀😘
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If you got this far....
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Im going to tell you now this pose was hard af 😂😂😂 I had to tell my toddler to press the timer for me at the end because I was hitting the timer and racing to sit 😂😂😂🤷🏽‍♀️
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#giveaway #fitness #fitnessgirl #fit #fitmom #fitjourney #fitnessmodel #fitnesslife #goals #gymwear #bootybuilding #bodybuilding #fitnessgiveaway #girlswholiftheavy #liftheavy #gains #muscleup #fitnesslifestyle #physique  #fitstagram #inspire #instafit #photooftheday #pose #instafit #fashionmodel #giveawaytime #gymshark #gymsharkwomen #gymsharkleggings

Surprise😜 I’ll be doing my first giveaway! Yay! Why? Because I feel generous ❤️ especially for the ones who have been following me. Never would’ve I thought of sharing my fitness journey with the internet. I’m not a coach nor an expert. I just share my journey so I can at least inspire someone in this world 🌎❤️
-
You’ll be winning a $50 gift card to Gymshark ❤️ (not sponsored) I was going to buy the leggings but I wanted everyone to enter because what if it didn’t fit or it’s not your size so you didn’t bother to enter , you know ?
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Anyways the rules are:
•You have to be following me @heymsmarshall 😁
•like this picture 🙈
•comment your goal for this year (doesn’t have to be fitness related )❤️ I just like to read your guys goal that’s all❤️
•if you don’t a have goal or you just don’t want to share it than ➡️ comment an emoji & tag a friend.
•extra entries share this post on your stories 😌
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My goal is toning up my arms and back so I can see muscle 😍 & a bigger 🍑 & quads 🙈
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I’ll be choosing the winner on 3/28
Good luck 🍀😘
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If you got this far....
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Im going to tell you now this pose was hard af 😂😂😂 I had to tell my toddler to press the timer for me at the end because I was hitting the timer and racing to sit 😂😂😂🤷🏽‍♀️
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#giveaway #fitness #fitnessgirl #fit #fitmom #fitjourney #fitnessmodel #fitnesslife #goals #gymwear #bootybuilding #bodybuilding #fitnessgiveaway #girlswholiftheavy #liftheavy #gains #muscleup #fitnesslifestyle #physique #fitstagram #inspire #instafit #photooftheday #pose #instafit #fashionmodel #giveawaytime #gymshark #gymsharkwomen #gymsharkleggings

Top fitmom photos & videos

Sometimes you need an adventure to cleanse the bitter taste of life from your soul 💜✈️🌴

Sometimes you need an adventure to cleanse the bitter taste of life from your soul 💜✈️🌴

Mam dla Ciebie dwa poważne powody by zrobić dziś trening 😉 
1️⃣ Mamy poniedziałek - jeśli czekałaś na początek tygodnia by zacząć (choć by zacząć każdy dzień jest dobry), to dzisiaj ten magiczny moment nadszedł 😉

2️⃣ Wiosna przybyła i chyba u większości z nas dała o sobie znać w ten weekend. Pora pochować grube swetry w głąb szafy i przywitać lekkie ubrania. 
Spokojnie znajdę jeszcze kilka innych powodów dla których warto zrobić dziś trening. Jednak dzisiejsze dwa wydają mi się już dość atrakcyjne 😉 
Ja z Kasią już na posterunku 😉 Piotruś też w pobliżu lata. Znając życie zaczniemy trening na salce ale przeniesiemy się na domowe salony 😉 W planie mam trening z mini bandami i hantlami.
Dzisiaj w moim rejonie trochę deszczowo, ale może uda nam się wyskoczyć na mały spacer. ——————————————————-
Szukasz treningu o określonej tematyce?
Znajdź coś dla Siebie!👇👇👇👇
https://apfitness.pl/treningi-c-1.html

Pyszne i zdrowe przepisy dla Całej rodziny:
eBook WIOSNA już czeka 🌷👇🌷👇🌷👇
https://apfitness.pl/pysznie-i-zdrowo-wiosna-ebook-p-42.html 
#fitmom #fit #mom #momof3 #angelikapioro #mama #fitmama #momlife #workout #trening #homeworkout #happy #healthy #motivation #fitmotivation #progress #workoutfromhome #fitmum #nogymnoproblem #fitnessaddict

Mam dla Ciebie dwa poważne powody by zrobić dziś trening 😉
1️⃣ Mamy poniedziałek - jeśli czekałaś na początek tygodnia by zacząć (choć by zacząć każdy dzień jest dobry), to dzisiaj ten magiczny moment nadszedł 😉

2️⃣ Wiosna przybyła i chyba u większości z nas dała o sobie znać w ten weekend. Pora pochować grube swetry w głąb szafy i przywitać lekkie ubrania.
Spokojnie znajdę jeszcze kilka innych powodów dla których warto zrobić dziś trening. Jednak dzisiejsze dwa wydają mi się już dość atrakcyjne 😉
Ja z Kasią już na posterunku 😉 Piotruś też w pobliżu lata. Znając życie zaczniemy trening na salce ale przeniesiemy się na domowe salony 😉 W planie mam trening z mini bandami i hantlami.
Dzisiaj w moim rejonie trochę deszczowo, ale może uda nam się wyskoczyć na mały spacer. ——————————————————-
Szukasz treningu o określonej tematyce?
Znajdź coś dla Siebie!👇👇👇👇
https://apfitness.pl/treningi-c-1.html

Pyszne i zdrowe przepisy dla Całej rodziny:
eBook WIOSNA już czeka 🌷👇🌷👇🌷👇
https://apfitness.pl/pysznie-i-zdrowo-wiosna-ebook-p-42.html
#fitmom #fit #mom #momof3 #angelikapioro #mama #fitmama #momlife #workout #trening #homeworkout #happy #healthy #motivation #fitmotivation #progress #workoutfromhome #fitmum #nogymnoproblem #fitnessaddict

Your Mindset Is Everything. What You Think, You Become! Ok Monday! Let’s do this💪

Your Mindset Is Everything. What You Think, You Become! Ok Monday! Let’s do this💪

Just chilling over here ✌🏻😂
Het is al weer maandag, tijd gaat snel zeg!  Wat zeggen ze dan ook alweer? Time flies when you’re having fun. Nou dat gaat voor mij zeker op! Ik zit in zo’n ontzettend goede flow en voel me zo enorm goed. Van mij mag dat gevoel wel eeuwig duren. 
Drukke week weer voor de boeg. Maar ik begin -hoe verrassend- met een goede booty workout. Lekker energiek de week in knallen! 
Geen mondayblues dus voor mij. Jullie daar wel last van?
Hele fijne maandag iedereen 💋
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#mijnhangplek #justchillin #basicfit #basicfitnl #basicfitalkmaar 
#fitdutchies #fitmom #fitmoms #fitnessgirl #dutchandfit #fitnessadict #curvyandfit #fitandcurvy #fitfamnl #fitnesslife #tummytuck #bodyafterweightloss #gymsharkwomen #myfabletics #fitfrenchie #fitover30 #lovetoworkout

Just chilling over here ✌🏻😂
Het is al weer maandag, tijd gaat snel zeg! Wat zeggen ze dan ook alweer? Time flies when you’re having fun. Nou dat gaat voor mij zeker op! Ik zit in zo’n ontzettend goede flow en voel me zo enorm goed. Van mij mag dat gevoel wel eeuwig duren.
Drukke week weer voor de boeg. Maar ik begin -hoe verrassend- met een goede booty workout. Lekker energiek de week in knallen!
Geen mondayblues dus voor mij. Jullie daar wel last van?
Hele fijne maandag iedereen 💋
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#mijnhangplek #justchillin #basicfit #basicfitnl #basicfitalkmaar
#fitdutchies #fitmom #fitmoms #fitnessgirl #dutchandfit #fitnessadict #curvyandfit #fitandcurvy #fitfamnl #fitnesslife #tummytuck #bodyafterweightloss #gymsharkwomen #myfabletics #fitfrenchie #fitover30 #lovetoworkout

•My Monday Motivation 🔹 To be better than last week •
After a weekend of indulgence & alcohol with good friends, It’s time to get back on track! 💯 youvsyou #mondaymotivation 🙌✨
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#fitmom #35 #body  #bodybuilding #gym #workout #gymlife #health #healthy #fitnessmotivation
#instafit #strong #woman #instagood #cleaneating #fitness #abs #fitnessaddict #fitspo #muscles #diet #fitnessjourney #photooftheday #fitfam #love #instagram  #positivevibes #goals #happy #instafit

•My Monday Motivation 🔹 To be better than last week •
After a weekend of indulgence & alcohol with good friends, It’s time to get back on track! 💯 youvsyou #mondaymotivation 🙌✨


#fitmom #35 #body #bodybuilding #gym #workout #gymlife #health #healthy #fitnessmotivation
#instafit #strong #woman #instagood #cleaneating #fitness #abs #fitnessaddict #fitspo #muscles #diet #fitnessjourney #photooftheday #fitfam #love #instagram #positivevibes #goals #happy #instafit

@fitonomy has helped me stay in control of my energy levels as well as helped me curb my appetite and recover from my workouts. Body come through! I see greatness when I look in the mirror! The being of wonder and the becoming of greatness.

@fitonomy has helped me stay in control of my energy levels as well as helped me curb my appetite and recover from my workouts. Body come through! I see greatness when I look in the mirror! The being of wonder and the becoming of greatness.

So many great changes happening in the last few months, I finally feel like I can be a mom again... and a good one! I have always had the hardest time balancing everything, my crazy mind is always in 20 places all the time! I am feeling so happy and blessed today! Happy Monday babes!!

So many great changes happening in the last few months, I finally feel like I can be a mom again... and a good one! I have always had the hardest time balancing everything, my crazy mind is always in 20 places all the time! I am feeling so happy and blessed today! Happy Monday babes!!

Oh, don’t mind me...
I’m just sitting on my invisible throne, turning this pain into power⚡️👑✨
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#personaltrainer #fitgirl #fitgirlza #fitmom #fitmama #fit #fitness #fitspo #fitspiration #fitfluencer #fitfluential #fitnesscoach #workout #gym #mondaymotivation #strongwomen #strength #workoutmotivation #girlswithabs

Oh, don’t mind me...
I’m just sitting on my invisible throne, turning this pain into power⚡️👑✨
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#personaltrainer #fitgirl #fitgirlza #fitmom #fitmama #fit #fitness #fitspo #fitspiration #fitfluencer #fitfluential #fitnesscoach #workout #gym #mondaymotivation #strongwomen #strength #workoutmotivation #girlswithabs

35 🎈 Cheers to the next 365-day journey around the sun. #Ariesbaby

35 🎈 Cheers to the next 365-day journey around the sun. #Ariesbaby