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#gym photos & videos

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Via : @snoridgecrossfit 
Follow : @workout_mafia_ .
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#gym #fitness #fitnessmotivation
Carla making them shoulder gainz. 
#shoulders #gym #lifting #girlswholift #weighttraining #weightloss #fitness
I’m supposed to be #bulking  so #wtf. I started at #50kg Might not be all bad,  think I’ve have #gainedmuscle #ormaybeitsinmyhead 🙄 #weighttraining #workout #gymshark #gym #fitness #fitspo  #health

I’m supposed to be #bulking so #wtf. I started at #50kg Might not be all bad, think I’ve have #gainedmuscle #ormaybeitsinmyhead 🙄 #weighttraining #workout #gymshark #gym #fitness #fitspo #health

•Direnç Bandı İle Kollarını Sıkılaştır 🎈
••Çoğu insanın dile getirdiği sorunlardandır kol sarkmaları. Spor salonuna gidemiyorsanız, kol egzersizlerinize ek hareketler istiyorsanız tek bir direnç bandı ile bu hareketleri yapabilirsiniz. Triceps(arka kol) kasınızın nasıl çalıştığını harekete başladığınızda ilk tekrarlarda bile görebilirsiniz. 🤩 ••• Hareketleri 3x15 şeklinde yapabilirsiniz. Ben direnç bandımı yüksek sertlikte (Heavy Tension) seçtim. 💪🏼 Siz kendi seviyenize göre bant kullanabilirsiniz. Fit Kalın ! #gymmotivation #lovepilates #fit #fitness #pilates #yoga #gym #gymnastics #gymgirls #body #girl #bodybuilding #onlinekocluk #onlinekoçluk #zayıflama #kiloalma #kiloverme #diyet #diet #beforeafter #besyo #antrenman #spor #sağlık #sağlıklıyaşam

•Direnç Bandı İle Kollarını Sıkılaştır 🎈
••Çoğu insanın dile getirdiği sorunlardandır kol sarkmaları. Spor salonuna gidemiyorsanız, kol egzersizlerinize ek hareketler istiyorsanız tek bir direnç bandı ile bu hareketleri yapabilirsiniz. Triceps(arka kol) kasınızın nasıl çalıştığını harekete başladığınızda ilk tekrarlarda bile görebilirsiniz. 🤩 ••• Hareketleri 3x15 şeklinde yapabilirsiniz. Ben direnç bandımı yüksek sertlikte (Heavy Tension) seçtim. 💪🏼 Siz kendi seviyenize göre bant kullanabilirsiniz. Fit Kalın ! #gymmotivation #lovepilates #fit #fitness #pilates #yoga #gym #gymnastics #gymgirls #body #girl #bodybuilding #onlinekocluk #onlinekoçluk #zayıflama #kiloalma #kiloverme #diyet #diet #beforeafter #besyo #antrenman #spor #sağlık #sağlıklıyaşam

Starting to get a little thicker in my frame. Trying to push forward in the journey, still got a whole helluva lot to learn and a long way to go. But I’m happy I’m making some progress. About a year difference here between the left and right Photo. Hopefully in about 4 more years I’ll be be where I wanna be. Keep pushing forward peeps!! 💪🏽💪🏽 #fitnessmotivation #fitness #gym #gymmotivation #struggleisreal #flexfriday #fitnesstransformation #journey #keepgoing #keeppushing #alwaysforward

Starting to get a little thicker in my frame. Trying to push forward in the journey, still got a whole helluva lot to learn and a long way to go. But I’m happy I’m making some progress. About a year difference here between the left and right Photo. Hopefully in about 4 more years I’ll be be where I wanna be. Keep pushing forward peeps!! 💪🏽💪🏽 #fitnessmotivation #fitness #gym #gymmotivation #struggleisreal #flexfriday #fitnesstransformation #journey #keepgoing #keeppushing #alwaysforward

¿Quieres entrenar con EMS, pero no sabemos cómo funciona y cuál es la sensación de trabajar con este sistema de entrenamiento?
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¡No hay problema! Contáctanos al
📲+56940035590
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Y agenda una clase gratuita 🙌
Estamos para resolver todas tus dudas y te atrevas con lo último en innovación en entrenamiento!! #bodylifemoneda #entrenamiento #gym #EMS #fitness #training #moneda #stgocentro #metrosantana #metromoneda

¿Quieres entrenar con EMS, pero no sabemos cómo funciona y cuál es la sensación de trabajar con este sistema de entrenamiento?
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¡No hay problema! Contáctanos al
📲+56940035590
.
Y agenda una clase gratuita 🙌
Estamos para resolver todas tus dudas y te atrevas con lo último en innovación en entrenamiento!! #bodylifemoneda #entrenamiento #gym #EMS #fitness #training #moneda #stgocentro #metrosantana #metromoneda

Sexta também é dia de treino 💪🏽👊🏽 #ficagrandeporra  #esmagaquecresce #gym #smartfit

Sexta também é dia de treino 💪🏽👊🏽 #ficagrandeporra #esmagaquecresce #gym #smartfit

Relax GYM - Cuprija™ INSANITY 21.03.2019
www.facebook.com/relaxgym
@relaxgymcuprija
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▪ STUDENTI I ĐACI (800 din)
▪ TERETANA (1000 din)
▪ TERETANA + KARDIO (1500 din)
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▪ AEROBICS (2000 din)
- ponedeljak, sreda, petak, 19:00, 20:00h
▪ INSANITY (2000 din)
- ponedeljak, sreda, petak, 19:00, 20:00h
▪ CROSS FIT (1500 din)
- utorak, četvrtak, 10:00,19:00,20:00h
▪ ZUMBA (1500 din)
- ponedeljak 21:00h, petak 17:00h
▪ LATINO DANCE KIDS
▪ HIP HOP KIDS ▪ STREET WORKOUT (free)
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▪ PERSONALNI TRENING
▪ GRUPNI TRENING (2 do 4 ljudi)
▪ ONLINE TRENIRANJE (inbox)
.
Teretana: 430m²
Sala za grupne treninge: 100m²
Profesinalne kardio sprave
Profesionalne sprava za vezbanje
Bučice od 1 do 50 kg
Protein bar & suplement shop
Parking za članove kluba
Street Workout Park
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✔ SAŠA DIMITRIJEVIĆ
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▪ Licencirani Personalni Trener IFBB, IBFF
▪ Online Trener (plan treninga, plan ishrane)
▪ Bodybuilding
▪ Fitness
▪ Cross Fit
▪ Skidanje masti
▪ Nabacivanje mišićne mase
▪ Pripreme sportista za takmičenja
.
www.sasadimitrijevic.com
www.facebook.com/sasadim 
www.facebook.com/sasadimitrijevic.fitnesstrainer
www.instagram.com/sasadim
www.youtube.com/sasadim
sasadim@gmail.com
@sasadim
(063)7771981
.
.
✔ MARIJA DIMITRIJEVIĆ
.
▪Licencirani Personalni Trener IFBB, IBFF
▪Online Trener (plan treninga, plan ishrane)
▪Aerobics
▪Insanity
▪Cross Fit
▪Bodybuilding
▪Fitness
▪Skidanje masti
▪Nabacivanje mišićne mase
.
www.facebook.com/marijadim
www.instagram.com/marijadim
marijadim@gmail.com
@marijadim
(062)236142
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.
✔ ANDJELA DIMITRIJEVIĆ
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🏆 WORLD CHAMPION  IBFF
🏆 EUROPEAN CHAMPION  IBFF
🏆 BALKAN VICECHAMPION NABBA
🏆 NATIONAL CHAMPION IBFF
.
▪Personalni Fitnes Trener
▪Online Trener (plan treninga, plan ishrane)
.
www.facebook.com/AndjelaDim
www.facebook.com/AngelaDimFitness
www.instagram.com/AngelaDimFitness
www.youtube.com/anadim99
@angeladimfitness
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#relaxgym #relaxgymcuprija #aerobics #insanity #fitness #crossfit #fitkids #bodybuilding #zumba #hiphop #boxing #personaltraining #personaltrainer #onlinecoaching #onlinetrainer #fitnesscoach #lifestylecoach #motivation #exercise #nutrition #diet #workout #gainmuscle #losefat #personalnitrener #onlinetrener #gym #teretana #mrsavljenje #mentor
.

Relax GYM - Cuprija™ INSANITY 21.03.2019
www.facebook.com/relaxgym
@relaxgymcuprija
.
▪ STUDENTI I ĐACI (800 din)
▪ TERETANA (1000 din)
▪ TERETANA + KARDIO (1500 din)
.
▪ AEROBICS (2000 din)
- ponedeljak, sreda, petak, 19:00, 20:00h
▪ INSANITY (2000 din)
- ponedeljak, sreda, petak, 19:00, 20:00h
▪ CROSS FIT (1500 din)
- utorak, četvrtak, 10:00,19:00,20:00h
▪ ZUMBA (1500 din)
- ponedeljak 21:00h, petak 17:00h
▪ LATINO DANCE KIDS
▪ HIP HOP KIDS ▪ STREET WORKOUT (free)
.
▪ PERSONALNI TRENING
▪ GRUPNI TRENING (2 do 4 ljudi)
▪ ONLINE TRENIRANJE (inbox)
.
Teretana: 430m²
Sala za grupne treninge: 100m²
Profesinalne kardio sprave
Profesionalne sprava za vezbanje
Bučice od 1 do 50 kg
Protein bar & suplement shop
Parking za članove kluba
Street Workout Park
.
.
✔ SAŠA DIMITRIJEVIĆ
.
▪ Licencirani Personalni Trener IFBB, IBFF
▪ Online Trener (plan treninga, plan ishrane)
▪ Bodybuilding
▪ Fitness
▪ Cross Fit
▪ Skidanje masti
▪ Nabacivanje mišićne mase
▪ Pripreme sportista za takmičenja
.
www.sasadimitrijevic.com
www.facebook.com/sasadim
www.facebook.com/sasadimitrijevic.fitnesstrainer
www.instagram.com/sasadim
www.youtube.com/sasadim
sasadim@gmail.com
@sasadim
(063)7771981
.
.
✔ MARIJA DIMITRIJEVIĆ
.
▪Licencirani Personalni Trener IFBB, IBFF
▪Online Trener (plan treninga, plan ishrane)
▪Aerobics
▪Insanity
▪Cross Fit
▪Bodybuilding
▪Fitness
▪Skidanje masti
▪Nabacivanje mišićne mase
.
www.facebook.com/marijadim
www.instagram.com/marijadim
marijadim@gmail.com
@marijadim
(062)236142
.
.
✔ ANDJELA DIMITRIJEVIĆ
.
🏆 WORLD CHAMPION  IBFF
🏆 EUROPEAN CHAMPION  IBFF
🏆 BALKAN VICECHAMPION NABBA
🏆 NATIONAL CHAMPION IBFF
.
▪Personalni Fitnes Trener
▪Online Trener (plan treninga, plan ishrane)
.
www.facebook.com/AndjelaDim
www.facebook.com/AngelaDimFitness
www.instagram.com/AngelaDimFitness
www.youtube.com/anadim99
@angeladimfitness
.
.
#relaxgym #relaxgymcuprija #aerobics #insanity #fitness #crossfit #fitkids #bodybuilding #zumba #hiphop #boxing #personaltraining #personaltrainer #onlinecoaching #onlinetrainer #fitnesscoach #lifestylecoach #motivation #exercise #nutrition #diet #workout #gainmuscle #losefat #personalnitrener #onlinetrener #gym #teretana #mrsavljenje #mentor
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Join us for our first mock meet next Thursday at 2:45. Time to test those maxes! 🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️#powerlifter #bodybuilder #muscles #bodybuilding #instafit #workout #aesthetics #classicphysique #culturismo #wethev #gym #NPC #IFBB #fitteacher #anbf #anbfpro  #fitspo #igfit #instagramfitness #ocbpro #powerlifting #strongman #highlandgames

Join us for our first mock meet next Thursday at 2:45. Time to test those maxes! 🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️💪🤷‍♂️ #powerlifter #bodybuilder #muscles #bodybuilding #instafit #workout #aesthetics #classicphysique #culturismo #wethev #gym #NPC #IFBB #fitteacher #anbf #anbfpro  #fitspo #igfit #instagramfitness #ocbpro #powerlifting #strongman #highlandgames

Thu, Apr 04, 2019, Menu 1 (Prefer for Lunch) : Satay Pentol, Tempe Teriyaki, Urap, Nasi Jagung. 
Nutrition Facts : 
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LIGHT PROGRAM
Total Calorie: 420 Kcal
P: 42 gr, C: 36 gr, Fb: 7 gr, F: 12 gr
SF: 3 gr, S: 906 mg..
__
FIT PROGRAM
Total Calorie: 556 Kcal
P: 61 gr, C: 42 gr, Fb: 9 gr, F: 16 gr
SF: 4 gr, S: 1,122 mg.
__
STRONG PROGRAM
Total Calorie: 707 Kcal
P: 90 gr, C: 44 gr, Fb: 11 gr, F: 19 gr
SF: 5 gr, S: 1,450 mg.
__
INFO & ORDER
DM us or Contact our Whatsapp (Admin) – Dede: +62 858-8381-2260

P: Protein, C: Carbs, Fb: Fiber, F: Fat
SF: Saturated Fat, S: Sodium.

#healthy#catering#Jakarta#healthycatering
#healthycateringjakarta#diet#sehat#dietsehat
#dietsehatjakarta#gym#fitness#run #cfd#calisthenics
#muscle#sixpacks#food#foodblogger#foodbloggerjakarta
#fit#fitnessfirst#fitnessfirstjakarta#celebrityfitness
#celebrityfitnessjakarta#yoga#namaste#sport #SAYAFEELGOOD

Thu, Apr 04, 2019, Menu 1 (Prefer for Lunch) : Satay Pentol, Tempe Teriyaki, Urap, Nasi Jagung.
Nutrition Facts :
__
LIGHT PROGRAM
Total Calorie: 420 Kcal
P: 42 gr, C: 36 gr, Fb: 7 gr, F: 12 gr
SF: 3 gr, S: 906 mg..
__
FIT PROGRAM
Total Calorie: 556 Kcal
P: 61 gr, C: 42 gr, Fb: 9 gr, F: 16 gr
SF: 4 gr, S: 1,122 mg.
__
STRONG PROGRAM
Total Calorie: 707 Kcal
P: 90 gr, C: 44 gr, Fb: 11 gr, F: 19 gr
SF: 5 gr, S: 1,450 mg.
__
INFO & ORDER
DM us or Contact our Whatsapp (Admin) – Dede: +62 858-8381-2260

P: Protein, C: Carbs, Fb: Fiber, F: Fat
SF: Saturated Fat, S: Sodium.

#healthy #catering #Jakarta #healthycatering
#healthycateringjakarta #diet #sehat #dietsehat
#dietsehatjakarta #gym #fitness #run #cfd #calisthenics
#muscle #sixpacks #food #foodblogger #foodbloggerjakarta
#fit #fitnessfirst #fitnessfirstjakarta #celebrityfitness
#celebrityfitnessjakarta #yoga #namaste #sport #SAYAFEELGOOD

¿POR QUÉ NO PERSIGUES TUS SUEÑOS?. Lo que deseas, lo que quieres, lo qué anhelas. ¿Por miedo? ¿Por falta de motivación? ¿Por que crees que no es para ti?. Quiero decirte que todo lo que desees, es posible, absolutamente todo, no dejes que pase mas tiempo, ve por eso que tanto quieres lograr, comienza hoy mismo. ✨✨ #muscle  #nopainnogain #personaltrainer #motivation #style #motivationgym #tricep #legday #momentos #beach #gymtime #gymaddict #legday #the  #strongereveryday #menstyle #style #healthylife #fitnessboy #men #fitnessgoal #fitnessmodel #model #mexicanboy #guys #fitness #gym #guy #bodybuilding #body #bodytransformation

¿POR QUÉ NO PERSIGUES TUS SUEÑOS?. Lo que deseas, lo que quieres, lo qué anhelas. ¿Por miedo? ¿Por falta de motivación? ¿Por que crees que no es para ti?. Quiero decirte que todo lo que desees, es posible, absolutamente todo, no dejes que pase mas tiempo, ve por eso que tanto quieres lograr, comienza hoy mismo. ✨✨ #muscle  #nopainnogain #personaltrainer #motivation #style #motivationgym #tricep #legday #momentos #beach #gymtime #gymaddict #legday #the #strongereveryday #menstyle #style #healthylife #fitnessboy #men #fitnessgoal #fitnessmodel #model #mexicanboy #guys #fitness #gym #guy #bodybuilding #body #bodytransformation

Fall Out Boi with the assist. 405 lbs. More legs, less back...I know.
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#fitness #bodybuilding #weighttraining #freddiemercury #queen #goodeandthegrief #gym #gainz #gains #instagram #nike #justdoit #deadlift #powerlifting #squats #health
CREATINE Black Skull™ has one goal: Explosion! The main function of creatine in the body is the increase of instantaneous energy during physical exercises of long or short duration, mainly in activities of muscular explosion.† CREATINE Caveira Preta tem um objetivo: Explosão! A principal função da creatina no organismo é o aumento da energia instantânea durante exercícios físicos de longa ou curta duração, principalmente em atividades de explosão.
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#💪 #❤️ #Gym #Workout #BodyBuilder #Fitness 
#suplementacaoesportiva #ganhodemassa #emagrecimento  #strong #treinoanimal #maromba #semdorsemganho #muscle  #bodybiulder #semmimimi  #fechaacaraetreina #menspysique #fodaseopadrao #mrolympia #arnoldclassic #fisiculturismo #musculacao #nopainnogain #suplementos #academia #ifbbbrasil  #hipertrofia #Saude

CREATINE Black Skull™ has one goal: Explosion! The main function of creatine in the body is the increase of instantaneous energy during physical exercises of long or short duration, mainly in activities of muscular explosion.† CREATINE Caveira Preta tem um objetivo: Explosão! A principal função da creatina no organismo é o aumento da energia instantânea durante exercícios físicos de longa ou curta duração, principalmente em atividades de explosão.
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#💪 #❤️ #Gym #Workout #BodyBuilder #Fitness
#suplementacaoesportiva #ganhodemassa #emagrecimento #strong  #treinoanimal  #maromba #semdorsemganho  #muscle  #bodybiulder  #semmimimi   #fechaacaraetreina #menspysique  #fodaseopadrao #mrolympia  #arnoldclassic  #fisiculturismo #musculacao  #nopainnogain  #suplementos  #academia  #ifbbbrasil #hipertrofia #Saude

When Professor Utonium adds way too much... Chemical✖️ 💪😈

When Professor Utonium adds way too much... Chemical✖️ 💪😈

⚡️DAILY FUN FACT⚡️
⠀
#4 Did you know the average woman cleans for 12, 896 hours in her lifetime vs 6, 448 hours for men!! Unfair or what?

⚡️DAILY FUN FACT⚡️

#4 Did you know the average woman cleans for 12, 896 hours in her lifetime vs 6, 448 hours for men!! Unfair or what?

What a night of boxing and buzzing for my coach @den.tyson.9  the new blue-collar middleweight champion come on !!!! #boxing  #championieon #middleweightchampion

What a night of boxing and buzzing for my coach @den.tyson.9 the new blue-collar middleweight champion come on !!!! #boxing #championieon #middleweightchampion

Follow @ineymarfans❤

Follow @ineymarfans

// Ever heard the story of China Men’s Hat ?
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// Ever heard the story of China Men’s Hat ?



Porque nunca es tarde, y el tiempo ⏳solo termina cuando la vida termina. Y hasta ese momento siempre existe ✍🏽una posibilidad para todo. Si algo sale mal Inténtalo, inténtalo una vez más y nunca dejes de intentarlo. Tú eres quien define tu grandeza, no dependas de los demás
Cree en ti y en nadie más que en ti 🙋🏽‍♂️Siempre con mente positiva, se feliz ✅
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#photographer #backworkout #siemprefit #motivacion #cambiosfisicos #followers #training #check #estadosunidos🇺🇸 #arms #armsworkout #albumdefotos #proceso #spain #check #backworkout #newzeland🇳🇿 #gym #followforfollowback #soñando #nodejesparamañana #brasil🇧🇷 #gymvikingo #alemania🇩🇪 #fitness #canada🇨🇦 #bodybuilding 
#montevideo #uruguay🇺🇾

Porque nunca es tarde, y el tiempo ⏳solo termina cuando la vida termina. Y hasta ese momento siempre existe ✍🏽una posibilidad para todo. Si algo sale mal Inténtalo, inténtalo una vez más y nunca dejes de intentarlo. Tú eres quien define tu grandeza, no dependas de los demás
Cree en ti y en nadie más que en ti 🙋🏽‍♂️Siempre con mente positiva, se feliz ✅
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#photographer #backworkout #siemprefit #motivacion #cambiosfisicos #followers #training #check #estadosunidos🇺🇸 #arms #armsworkout #albumdefotos #proceso #spain #check #backworkout #newzeland🇳🇿 #gym #followforfollowback #soñando #nodejesparamañana #brasil🇧🇷 #gymvikingo #alemania🇩🇪 #fitness #canada🇨🇦 #bodybuilding
#montevideo #uruguay🇺🇾

Awesome session at golds. Video to come on here and my youtube - Josh Levy Fitness. Had to get a pic at the famous wall.

Awesome session at golds. Video to come on here and my youtube - Josh Levy Fitness. Had to get a pic at the famous wall.

Para todos los que me habéis preguntado por las gafas: sirven para bucear, para esquiar y para veros mejor 😉😉 #tagsapp #inspiration #iphoneonly #holiday #home #instacool #drawing #christmas #일상 #blackandwhite #workout #handmade #wedding #work #fit #blue #instafood #lifestyle #black #pink #hot #flowers #yummy #design #night #tflers #healthy #funny #instapic #gym
Such a beautiful view 🙌 & the beach is alright too 😉 This day last week you asked me to be your wife and I couldn't ask for a better man to share my life with. You're perfect lover! 😍 #fitness #fashion #smile #babies #girl #friends #motivation #dedication #love #happy #tagforlikes #beautiful #self #photography #bestfriend #pnw #instadaily #like4like #life #babies #instadaily #foodporn #followme #photooftheday #follow4follow #like4like #tbt #gym #hair #tagforlikes #instagram #wedding #pets #love #instamood

Such a beautiful view 🙌 & the beach is alright too 😉 This day last week you asked me to be your wife and I couldn't ask for a better man to share my life with. You're perfect lover! 😍 #fitness #fashion #smile #babies #girl #friends #motivation #dedication #love #happy #tagforlikes #beautiful #self #photography #bestfriend #pnw #instadaily #like4like #life #babies #instadaily #foodporn #followme #photooftheday #follow4follow #like4like #tbt #gym #hair #tagforlikes #instagram #wedding #pets #love #instamood

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The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

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The power for creating a better future is contained in the present moment: You create a good future by creating a good present.

#HealthOverWealthApparelCo
It's Not Just A Brand,👖
It's An Active Healthy Lifestyle. 🍎👕💲 @healthoverwealth613 👈 Swipe👉

Es ist egal, was andere hinter deinem Rücken über dich reden. Wichtig ist nur, dass dein Rücken breiter ist 😁.
Freunde, meine Massephase neigt sich dem Ende zu, es laufen die letzten zwei Wochen, dann starte ich mit meiner Diät. Mein Ziel ist es 5 Kilo an Fett zu verlieren, und mit Fett mein ich Fett und nicht Wasser. Mit viel Entschlossenheit und Disziplin ist das möglich. Ich habe mein Ziel in der Massephase fast erreicht, es fehlt nur noch 1 Kilo. Deswegen bin ich guter Dinge dass ich mein Ziel in der Diät auch erreichen werde!! Schönen Mittwoch euch allen. Genießt das Wetter 😉✌️☀️🌞
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#back#backday#bulk#bulking#rücken#fitfamgermany#fitfamde#muskeln#muskelaufbau#krafttraining#fitnessstudio#mcfit#gym#gymfreak#muscle#healthy#fitnesslife#fitnesslifestyle#beast#focus#fitnesslove#gesundessen#machdichwahr#спина#фитнес#зож#personaltrainer#training#train#motivation#

Es ist egal, was andere hinter deinem Rücken über dich reden. Wichtig ist nur, dass dein Rücken breiter ist 😁.
Freunde, meine Massephase neigt sich dem Ende zu, es laufen die letzten zwei Wochen, dann starte ich mit meiner Diät. Mein Ziel ist es 5 Kilo an Fett zu verlieren, und mit Fett mein ich Fett und nicht Wasser. Mit viel Entschlossenheit und Disziplin ist das möglich. Ich habe mein Ziel in der Massephase fast erreicht, es fehlt nur noch 1 Kilo. Deswegen bin ich guter Dinge dass ich mein Ziel in der Diät auch erreichen werde!! Schönen Mittwoch euch allen. Genießt das Wetter 😉✌️☀️🌞
-
#back #backday #bulk #bulking #rücken #fitfamgermany #fitfamde #muskeln #muskelaufbau #krafttraining #fitnessstudio #mcfit #gym #gymfreak #muscle #healthy #fitnesslife #fitnesslifestyle #beast #focus #fitnesslove #gesundessen #machdichwahr #спина #фитнес #зож #personaltrainer #training #train #motivation#

Independence is Happiness 🌼 - spent a lot of time working on myself over the past year of my life! I’m proud that I have grown so much from a really bad few years. Thankful for a new career with wonderful people, thankful for the most incredible family I am so blessed to have, thankful for friends that push me to believe in myself and continuously strive for better. ✌🏼

Independence is Happiness 🌼 - spent a lot of time working on myself over the past year of my life! I’m proud that I have grown so much from a really bad few years. Thankful for a new career with wonderful people, thankful for the most incredible family I am so blessed to have, thankful for friends that push me to believe in myself and continuously strive for better. ✌🏼

Point of View 🌇

Point of View 🌇

Doğru formda yapılan deadlift sana zarar değil bak neler sağlar... Güç ve kuvvet ikilisini kim istemez .
Yada güç kuvvet kazanırken yağ yakmayı.
Karın kasınızı söylemiyorum ztn..
Kızlar kalça istiyorsanız hip trust’un  yanına ekleyin.
Kim daha sağlam bir gövde istemezki ..
Deadlift yapın ama doğru formda okuyun araştırın sporla kalın mutlu kalın 👊👊 #motivation #powerlifting #bodybuilding #barbell #athlete #fit #girls #fitness #gym #crossfit #fitnessmotivation #strong #strongman #instalike #like4like #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #sports #rockstar #hunk #weightlifting #sport #deadlifts #deadlift

Doğru formda yapılan deadlift sana zarar değil bak neler sağlar... Güç ve kuvvet ikilisini kim istemez .
Yada güç kuvvet kazanırken yağ yakmayı.
Karın kasınızı söylemiyorum ztn..
Kızlar kalça istiyorsanız hip trust’un yanına ekleyin.
Kim daha sağlam bir gövde istemezki ..
Deadlift yapın ama doğru formda okuyun araştırın sporla kalın mutlu kalın 👊👊 #motivation #powerlifting #bodybuilding #barbell #athlete #fit #girls #fitness #gym #crossfit #fitnessmotivation #strong #strongman #instalike #like4like #life #lifestyle #instagood #style #ağırsağlamatlet #workout #traning #instadaily #sports #rockstar #hunk #weightlifting #sport #deadlifts #deadlift

Saturday night vibes 🌙 @lokkumlondon

Saturday night vibes 🌙 @lokkumlondon

Treine... #gym #train #futebol #nfl

Treine... #gym #train #futebol #nfl

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