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#gymnasticclasses photos & videos

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💥Kids Capoeira 6x a week💥
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. ✔️ Capoeira helps develop balance, coordination, general level of fitness and flexibility, sense of rhythm and awareness of your own body. .
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.⚠️ Book a free trial today ⚠️
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.#capoeira #kidscapoeira #axemississauga #kidscamps #kidsclasses #mixedmartialarts #martialartsmississauga #gymnasticclasses #selfdefense #musicality #mississaugaparents #mississaugakids #summercampmississauga2019 #strongkids #activemississauga #activekids #mississaugagyms #mississaugamoms #yyzdeals #insauga #kidsmartialarts

💥Kids Capoeira 6x a week💥
.
. ✔️ Capoeira helps develop balance, coordination, general level of fitness and flexibility, sense of rhythm and awareness of your own body. .
.
.⚠️ Book a free trial today ⚠️
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. #capoeira #kidscapoeira #axemississauga #kidscamps #kidsclasses #mixedmartialarts #martialartsmississauga #gymnasticclasses #selfdefense #musicality #mississaugaparents #mississaugakids #summercampmississauga2019 #strongkids #activemississauga #activekids #mississaugagyms #mississaugamoms #yyzdeals #insauga #kidsmartialarts

💪É amanhã... 🏋️Exclusivamente para os crossfitters
da @crossfitmarduk ...
🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸
Workshop de movimentos ginásticos

#crossfit
#crossfitmarduk #gymnasticsprogression #gymnasticclasses #condicionamentofisicodeginastica #pedagogiadomovimento #opencrossfit #leandroferminocoach #bodyweight #hspu #handstandwalk

💪É amanhã... 🏋️Exclusivamente para os crossfitters
da @crossfitmarduk ...
🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸🤸
Workshop de movimentos ginásticos

#crossfit
#crossfitmarduk #gymnasticsprogression #gymnasticclasses #condicionamentofisicodeginastica #pedagogiadomovimento #opencrossfit #leandroferminocoach #bodyweight #hspu #handstandwalk

Learning while having fun! 
Jumping and landing: Gymnastic 101.

Learning while having fun!
Jumping and landing: Gymnastic 101.

Sore today, Stronger tomorrow. ISU offers gymnastics classes for boys and girls. 💪 #TeamISU
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Gymnastics involves the use of physical strength, flexibility, balance, control, power, agility and coordination to perform a variety of exercises. It is one of the oldest sports in the world, dating back thousands of years to the ancient Greeks.
Pictured: Arsen Arutyunyan
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📢 Sign up at www.ISUGym.com 📍 7283 Bellaire Ave. #2 North Hollywood, CA 📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Sore today, Stronger tomorrow. ISU offers gymnastics classes for boys and girls. 💪 #TeamISU
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Gymnastics involves the use of physical strength, flexibility, balance, control, power, agility and coordination to perform a variety of exercises. It is one of the oldest sports in the world, dating back thousands of years to the ancient Greeks.
Pictured: Arsen Arutyunyan
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📢 Sign up at www.ISUGym.com 📍 7283 Bellaire Ave. #2 North Hollywood, CA 📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

“Hard days are the best because that’s when champions are made.” – Gabby Douglas #TeamISU
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Join our gymnastics classes today. We offer both boys and girls gymnastics.
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Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
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Pictured: Arsen Arutyunyan
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📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

“Hard days are the best because that’s when champions are made.” – Gabby Douglas #TeamISU
.
Join our gymnastics classes today. We offer both boys and girls gymnastics.
.
Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
Pictured: Arsen Arutyunyan
...
📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Believe it or not, there’s a huge benefit for starting your child in gymnastics at a young age.  Physically, they build up a lot of muscle density, strength, and coordination, helping them reach key milestones. Socially, they learn how to interact with other kids, listen to directions and gain self-confidence! #corekidsacademy #corekids #core #gymnastics #kidsgymnastics #preschoolgymnastics #classesstartingatfourmonths #ministars #brightstars #parentchild #parentchildclasses #muscledensity #strength #coordination #selfconfidence #listeningskills #nevertooyoungtostart #gymnasticclasses

Believe it or not, there’s a huge benefit for starting your child in gymnastics at a young age. Physically, they build up a lot of muscle density, strength, and coordination, helping them reach key milestones. Socially, they learn how to interact with other kids, listen to directions and gain self-confidence! #corekidsacademy #corekids #core #gymnastics #kidsgymnastics #preschoolgymnastics #classesstartingatfourmonths #ministars #brightstars #parentchild #parentchildclasses #muscledensity #strength #coordination #selfconfidence #listeningskills #nevertooyoungtostart #gymnasticclasses

⭐⭐⭐⭐⭐”One of the best sport clubs in LA. I am bringing my son here already 5 years and I am very satisfied. The place is very big and  has all the major sport classes,and all the coaches are very friendly and professional.” Vardan V. on Yelp #TeamISU
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📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

⭐⭐⭐⭐⭐”One of the best sport clubs in LA. I am bringing my son here already 5 years and I am very satisfied. The place is very big and  has all the major sport classes,and all the coaches are very friendly and professional.” Vardan V. on Yelp #TeamISU
.
📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.
.

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Open registration for Session 4 begins today! The best way to enroll is online, by clicking the “Enroll Today” button found on our website. You can also find more information regarding our class options online as well. Session 4 dates are February 25th-April 21st. #corekidsacademy #corekids #core #gymnastics #kidsgymnastics #preschoolgymnastics #ninjazone #gymnasticclasses #ninjaclasses #session4 #openregistration #registeronline #unevenbars #frontsupport #enrolltoday

Open registration for Session 4 begins today! The best way to enroll is online, by clicking the “Enroll Today” button found on our website. You can also find more information regarding our class options online as well. Session 4 dates are February 25th-April 21st. #corekidsacademy #corekids #core #gymnastics #kidsgymnastics #preschoolgymnastics #ninjazone #gymnasticclasses #ninjaclasses #session4 #openregistration #registeronline #unevenbars #frontsupport #enrolltoday

Gymnastics Registrations Now Open! Available to children 4 and up. Allow your children’s journey into physical fitness to begin with our Olympian instructors and coaches! #TeamISU
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Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
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📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
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.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Gymnastics Registrations Now Open! Available to children 4 and up. Allow your children’s journey into physical fitness to begin with our Olympian instructors and coaches!  #TeamISU
.
Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Book your child next Birthday Party today . Login to www.gymkidzgymnastics.com !! @gymkidzgymnastics Pembroke Pines . Birthday parties are Private and indoors with gymnastics activities !!!! .
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#gymkidzgymnastics #gymnasticsfacility #gymnastlife #gymnasticclasses #birthdayparties #indoorparties #privateparties #pembrokepinesmoms #northmiamibeach #miamibeach #coralgables #bday #saturday #saturdaymorning #saturdaymood #saturdaymotivation #saturdayfun #lovewhatyoudo #dowhatyoulove #gymnasts

Book your child next Birthday Party today . Login to www.gymkidzgymnastics.com !! @gymkidzgymnastics Pembroke Pines . Birthday parties are Private and indoors with gymnastics activities !!!! .
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#gymkidzgymnastics #gymnasticsfacility #gymnastlife #gymnasticclasses #birthdayparties #indoorparties #privateparties #pembrokepinesmoms #northmiamibeach #miamibeach #coralgables #bday #saturday #saturdaymorning #saturdaymood #saturdaymotivation #saturdayfun #lovewhatyoudo #dowhatyoulove #gymnasts

You know you’re a gymnast when you’re on hands as much as your feet🤸#TeamISU 
Join our gymnastics classes today. We offer both boys and girls gymnastics.
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📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

You know you’re a gymnast when you’re on hands as much as your feet🤸 #TeamISU
Join our gymnastics classes today. We offer both boys and girls gymnastics.
.
📢 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

It’s the week of our Winter Wonderland Gym Show! ❄️ Check out our Facebook page for our photo album full of pictures from this week’s performances. If you have any pictures you would like us to add, please email them to info@corekidsacademy.com. And if you post any to your social media, we want to see them so make sure you tag us, @corekidsacademy! #corekidsacademy #corekids #core #gymnastics #preschoolgymnastics #kidsgymnastics #ninjazone #gymnasticclasses #ninjaclasses #winterwonderland #winterwonderlandgymshow #coremedals

It’s the week of our Winter Wonderland Gym Show! ❄️ Check out our Facebook page for our photo album full of pictures from this week’s performances. If you have any pictures you would like us to add, please email them to info@corekidsacademy.com. And if you post any to your social media, we want to see them so make sure you tag us, @corekidsacademy! #corekidsacademy #corekids #core #gymnastics #preschoolgymnastics #kidsgymnastics #ninjazone #gymnasticclasses #ninjaclasses #winterwonderland #winterwonderlandgymshow #coremedals

Get your free Gymnastics trial class @gymkidzgymnastics Pembroke Pines !!!! Join us for our grand opening this Monday  January 21,2019.... location : 6860 SW 195 Ave Pembroke Pines fl 33332... for more information login to www.gymkidzgymnastics.com ... .
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#gymnasticsfacility #pembrokepines #gymnastlife #gymnasticclasses #gymnaststrong #mom #gymkidzcg #gymkidzmb #gymkidzpp #gymkidznmb #lovewhatyoudo #dowhatyoulove #4thlocation #gymnastictrial #freetrial #gymnasticsforlife #gymnasticscoach #gymnasticsfun #gymnasticscompetition

Get your free Gymnastics trial class @gymkidzgymnastics Pembroke Pines !!!! Join us for our grand opening this Monday January 21,2019.... location : 6860 SW 195 Ave Pembroke Pines fl 33332... for more information login to www.gymkidzgymnastics.com ... .
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#gymnasticsfacility #pembrokepines #gymnastlife #gymnasticclasses #gymnaststrong #mom #gymkidzcg #gymkidzmb #gymkidzpp #gymkidznmb #lovewhatyoudo #dowhatyoulove #4thlocation #gymnastictrial #freetrial #gymnasticsforlife #gymnasticscoach #gymnasticsfun #gymnasticscompetition

Classes start back tonight, come along and try a FREE first lesson.  Contact @cirencesterdanceclub or email on membership@cirendanceclub.org.uk.  NO WAITING LIST so you can start classes straight away #cirencesterdanceclub #cirendanceclub #cirencesterdance #gymnasticclasses #cirencester #cotswoldgymnastics #professionalcoaches #astridaoldance

Classes start back tonight, come along and try a FREE first lesson. Contact @cirencesterdanceclub or email on membership@cirendanceclub.org.uk. NO WAITING LIST so you can start classes straight away #cirencesterdanceclub #cirendanceclub #cirencesterdance #gymnasticclasses #cirencester #cotswoldgymnastics #professionalcoaches #astridaoldance

Register Now for our fun gymnastics Camp at @gymkidzgymnastics Coral Gables and North Miami Beach !!!! .
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#gymnastlife #gymnasticclasses #gymkidzcg #gymkidzpp #gymkidznmb #gymkidzmb #gymnastsofinstagram #mominmiami #teachersplanning #camp #2019

Register Now for our fun gymnastics Camp at @gymkidzgymnastics Coral Gables and North Miami Beach !!!! .
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#gymnastlife #gymnasticclasses #gymkidzcg #gymkidzpp #gymkidznmb #gymkidzmb #gymnastsofinstagram #mominmiami #teachersplanning #camp #2019

Gym Kidz Pembroke Pines Gymnastic Facility “Grand Opening” Monday, January 21, 2019.  Join us as we celebrate our Grand Opening of our 4th Gymnastic Facility . We look forward to welcoming you all!!!! #gymkidzgymnastics .
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#gymnastlife #gymnasticclasses #gymnastsofinstagram #gymkidzpp #gymkidzcg #gymkidznmb #gymkidzmb #gymkidzrocks #pembrokepines #gymnasticsfacility #gymnasticsmeet #grandopening #gymnasticscamp #kidz #gymnaststrong #gymnastsofinstagram #1/21 #2019

Gym Kidz Pembroke Pines Gymnastic Facility “Grand Opening” Monday, January 21, 2019. Join us as we celebrate our Grand Opening of our 4th Gymnastic Facility . We look forward to welcoming you all!!!! #gymkidzgymnastics .
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#gymnastlife #gymnasticclasses #gymnastsofinstagram #gymkidzpp #gymkidzcg #gymkidznmb #gymkidzmb #gymkidzrocks #pembrokepines #gymnasticsfacility #gymnasticsmeet #grandopening #gymnasticscamp #kidz #gymnaststrong #gymnastsofinstagram #1/21 #2019

Happy New Year! 🎈 #TeamISU #TeamFerdinand
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Open Registration. Browse all of our classes on our website.
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📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Happy New Year! 🎈 #TeamISU #TeamFerdinand
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Open Registration. Browse all of our classes on our website.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Ready, set, flip! New Year and new session of fun starts 1/2. Spots available. 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #fitkids #nepagymnastics #sportsfactoryofnepa #recgymnastics #balancegymnastics #honesdalepa #whitemillspa #gymnasticclasses

Ready, set, flip! New Year and new session of fun starts 1/2. Spots available. 🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #fitkids #nepagymnastics #sportsfactoryofnepa #recgymnastics #balancegymnastics #honesdalepa #whitemillspa #gymnasticclasses

2019 goals are go!

Book now for January's Gymnastic Rings Strength, Handstands and Core Blast Classes at Momentum Pole & Aerial Movement Studio before I leave for 6 weeks of travels to Thailand.
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🙌💪Last chance to book tomorrow's  75min Handstand Workshop starting at 2:30 
Reserve your place for £12
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The gymnastic rings class is now sold out, but register your interest for future workshops to keep up to date with up and coming events.
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Physical Element prides itself on giving people the tools to take ownership of their health - I'll be customising client programmes and doing a Q&A before I leave for my studies and am happy to answer any questions on email or comment below.

To book, message through Insta or Facebook
email james@physical-element.com 
or 
text 07808 225 807

Photos by @lou_mk2 .
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#movement #coreworkout #coreexercises #Cotswolds #gymnastic #bodyweight #corestrengthening #coreclass #fitness #fitnessclass #Gloucestershire #healthandfitness #goals #handstand #handstandclass #handstandpractice #rings #gymnasticclasses #gymnasticringstraining

2019 goals are go!

Book now for January's Gymnastic Rings Strength, Handstands and Core Blast Classes at Momentum Pole & Aerial Movement Studio before I leave for 6 weeks of travels to Thailand.
.
🙌💪Last chance to book tomorrow's 75min Handstand Workshop starting at 2:30
Reserve your place for £12
.
The gymnastic rings class is now sold out, but register your interest for future workshops to keep up to date with up and coming events.
.
Physical Element prides itself on giving people the tools to take ownership of their health - I'll be customising client programmes and doing a Q&A before I leave for my studies and am happy to answer any questions on email or comment below.

To book, message through Insta or Facebook
email james@physical-element.com
or
text 07808 225 807

Photos by @lou_mk2 .
.
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#movement #coreworkout #coreexercises #Cotswolds #gymnastic #bodyweight #corestrengthening #coreclass #fitness #fitnessclass #Gloucestershire #healthandfitness #goals #handstand #handstandclass #handstandpractice #rings #gymnasticclasses #gymnasticringstraining

An older photo of our very own Arsen chalking up before his dominating gymnastics performance.#TeamISU
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Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

An older photo of our very own Arsen chalking up before his dominating gymnastics performance. #TeamISU
...
Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

When your Y is greater than your excuses, great things can be achieved. #TeamISU
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Join our gymnastics classes today. We offer both boys and girls gymnastics.
.
Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
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.
.
.
.
.

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

When your Y is greater than your excuses, great things can be achieved. #TeamISU
.
Join our gymnastics classes today. We offer both boys and girls gymnastics.
.
Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

When you do any help but to move your feet to the beat!!!! #freezedance #thelittlegymofhuntersville #moveyourfeer #cuties #wintercamps #littlegymnast #gymnasticclasses #kidsjustwannahavefun
2019 goals are go!

Book now for January's Gymnastic Rings Strength, Handstands and Core Blast Classes at Momentum Pole & Aerial Movement Studio before I leave for 6 weeks of travels to Thailand.

Physical Element prides itself on giving people the tools to take ownership of their health - I'll be customising client programmes and doing a Q&A before I leave for my studies and am happy to answer any questions on email or comment below.

To book, message through Insta or Facebook
email james@physical-element.com 
or 
text 07808 225 807

Photos by @lou_mk2 .
.
.
#movement #coreworkout #coreexercises #Cotswolds #gymnastic #bodyweight #corestrengthening #coreclass #fitness #fitnessclass #Gloucestershire #healthandfitness #goals #handstand #handstandclass #handstandpractice #rings #gymnasticclasses #gymnasticringstraining

2019 goals are go!

Book now for January's Gymnastic Rings Strength, Handstands and Core Blast Classes at Momentum Pole & Aerial Movement Studio before I leave for 6 weeks of travels to Thailand.

Physical Element prides itself on giving people the tools to take ownership of their health - I'll be customising client programmes and doing a Q&A before I leave for my studies and am happy to answer any questions on email or comment below.

To book, message through Insta or Facebook
email james@physical-element.com
or
text 07808 225 807

Photos by @lou_mk2 .
.
.
#movement #coreworkout #coreexercises #Cotswolds #gymnastic #bodyweight #corestrengthening #coreclass #fitness #fitnessclass #Gloucestershire #healthandfitness #goals #handstand #handstandclass #handstandpractice #rings #gymnasticclasses #gymnasticringstraining

We offer both boy’s and girl’s gymnastics classes. Enroll your child today and watch them cartwheel, flip and glide their way to success! #TeamISU
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Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
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.
.
.
.
.

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

We offer both boy’s and girl’s gymnastics classes. Enroll your child today and watch them cartwheel, flip and glide their way to success! #TeamISU
.
Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
📢Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
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.
.
.
.
.

#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

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Gymnastic Rings
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Dan and Sophie have been attending my gymnastics rings class once a week over the last two months, building up awareness, strength and control.
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This week we spent time deconstructing the muscle up in a private session.
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From
- The importance of false grip and how to achieve it under body weight
- Dip strength and depth - Pull up strength and scapula awareness
- Reversing the process through 50% eccentric load
- Isolating and breaking down the transition component of the movement
.
Looking forward to working with you all to achieve your personal fitness goals through 2019.
.
.
For enquires regarding private sessions, classes or workshop information in and around Gloucestershire and London, add the 
Physical Element Facebook page
Or
Email - James@physical-element.com
Call - 07808225807
.
.
.
#gymnasticsprogressions
#gymnasticrings
#gymnastics #gymnasticstrength #rings #gymnasticclasses #workshops #fitness #health #londonpt #londonhealth #londongymnastics #londonpersonaltrainer #Cotswolds #polestudio #gloucestershire #discovergloucestershire #movement #progress #goals #couplesgoals #strongwomen #support

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Gymnastic Rings
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Dan and Sophie have been attending my gymnastics rings class once a week over the last two months, building up awareness, strength and control.
.
This week we spent time deconstructing the muscle up in a private session.
.
From
- The importance of false grip and how to achieve it under body weight
- Dip strength and depth - Pull up strength and scapula awareness
- Reversing the process through 50% eccentric load
- Isolating and breaking down the transition component of the movement
.
Looking forward to working with you all to achieve your personal fitness goals through 2019.
.
.
For enquires regarding private sessions, classes or workshop information in and around Gloucestershire and London, add the
Physical Element Facebook page
Or
Email - James@physical-element.com
Call - 07808225807
.
.
.
#gymnasticsprogressions
#gymnasticrings
#gymnastics #gymnasticstrength #rings #gymnasticclasses #workshops #fitness #health #londonpt #londonhealth #londongymnastics #londonpersonaltrainer #Cotswolds #polestudio #gloucestershire #discovergloucestershire #movement #progress #goals #couplesgoals #strongwomen #support

Join our girl’s Gymnastics Class and give your child the many health benefits that come along 
with the sport including stronger bones, increased coordination, discipline, cognitive skills, improved flexibility and most importantly a place of belonging. 
Sign up at www.ISUGym.com
7283 Bellaire Ave. #2 North Hollywood, CA (818) 918-6080

Join our girl’s Gymnastics Class and give your child the many health benefits that come along
with the sport including stronger bones, increased coordination, discipline, cognitive skills, improved flexibility and most importantly a place of belonging.
Sign up at www.ISUGym.com
7283 Bellaire Ave. #2 North Hollywood, CA (818) 918-6080

Looking for ways to keep your kiddos active during winter break? We’ve got you covered! @mygymsantabarbara  #WINTERCAMP, starts December 26th-28th and January 1st-4th 9am-12pm or 12:30pm-3:30. You can also do a full as well! RSVP today to reserve your child’s spot.#mygymsantabarbara #mygymfun #mygymsmiles #gymnasticclasses #wintercamp #momentsthatmatter

Looking for ways to keep your kiddos active during winter break? We’ve got you covered! @mygymsantabarbara #WINTERCAMP, starts December 26th-28th and January 1st-4th 9am-12pm or 12:30pm-3:30. You can also do a full as well! RSVP today to reserve your child’s spot. #mygymsantabarbara #mygymfun #mygymsmiles #gymnasticclasses #wintercamp #momentsthatmatter

A huge thank you to SSB Kids & @kidsinmotionba for partnering up with Hulafrog! Local businesses and organizations like them ensure that Hulafrog remains a free resource to you and your family. ⁣
⁣
Did you know that they offer cheer, gymnastics, swim lessons & birthday parties? Check them out! ⁣
⁣
#localthingsforkidstodo #swimlessons #cheerclasses #gymnasticclasses #birthdayparties #tulsa #southtulsa #midtowntulsa #brokenarrow #bixby #jenks #supportlocal

A huge thank you to SSB Kids & @kidsinmotionba for partnering up with Hulafrog! Local businesses and organizations like them ensure that Hulafrog remains a free resource to you and your family. ⁣

Did you know that they offer cheer, gymnastics, swim lessons & birthday parties? Check them out! ⁣

#localthingsforkidstodo #swimlessons #cheerclasses #gymnasticclasses #birthdayparties #tulsa #southtulsa #midtowntulsa #brokenarrow #bixby #jenks #supportlocal

Happy Monday!!! ❤️🧡💛💚💙💜
My Gym where children play, explore, grow, learn and become self confident! #mygymsantabarbara #mygymfun #mygymsmiles #momentsthatmatter #gymnasticclasses #skillstation #CoachCharles

Happy Monday!!! ❤️🧡💛💚💙💜
My Gym where children play, explore, grow, learn and become self confident! #mygymsantabarbara #mygymfun #mygymsmiles #momentsthatmatter #gymnasticclasses #skillstation #CoachCharles

🤸‍♀️ Another Awesome Reposting from Olympian, @ShawnJohnson on Instagram during her visit to International Sports Union - Today I got to be part of the most incredible experience of gifting these amazing ladies with a new piece of equipment with @Socalhondadealers for #randomactsofhelpfulness Now, for the big question... comment down below how many flips you saw?! #TeamISU
.
⭐ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

🤸‍♀️ Another Awesome Reposting from Olympian, @ShawnJohnson on Instagram during her visit to International Sports Union - Today I got to be part of the most incredible experience of gifting these amazing ladies with a new piece of equipment with @Socalhondadealers for #randomactsofhelpfulness Now, for the big question... comment down below how many flips you saw?! #TeamISU
.
⭐ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Reposting Olympian, @ShawnJohnson on Instagram during her visit to @International_Sports_Union - If you could ask for any #RandomActofHelpfulness, what would you ask for? Thank you @socalhondadealers for letting me be a part of such a special surprise. #TeamISU
.
🤸‍♀️ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles #northhollywood #burbank #competitivegymnastics #olympian

Reposting Olympian, @ShawnJohnson on Instagram during her visit to @International_Sports_Union - If you could ask for any #RandomActofHelpfulness, what would you ask for? Thank you @socalhondadealers for letting me be a part of such a special surprise. #TeamISU
.
🤸‍♀️ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles #northhollywood #burbank #competitivegymnastics #olympian

The fall session is coming to an end and winter registration is here. Hurry, classes are filling up fast! Register with the link in our bio. #gymnastics #gymnasticclasses #nj #newjersey #bridgewater #topflightgymnastics

The fall session is coming to an end and winter registration is here. Hurry, classes are filling up fast! Register with the link in our bio. #gymnastics #gymnasticclasses #nj #newjersey #bridgewater #topflightgymnastics

Wir sind happy mit @nirvanastrength neben Crossfit unser Sportangebot erweitern zu können! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Warum nicht also mal die Urlaubszeit dazu nutzen, sich ganz auf die eigenen Schwächen zu konzentrieren und an diesen zu arbeiten!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Gymnastic Strength Klassen könnt ihr an eurem Drive, eurer Flexibility, Movements,.. arbeiten oder spezielle Skill-Klassen für z.B. Handstand besuchen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Natürlich könnt ihr auch flexibel ein paar Klassen zum Crossfit Package ergänzend buchen und es mal ausprobieren.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photo: @nirvanastrength⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nirvanastrength #gymnasticclasses #xfit #fitnesstravel #fitnessholiday #fitnesscampbali #fitnessbali #sportbali #healthyholidays #baliretreat #activeholidays #activeholidaybali #sporturlaub #fitnessretreat #sportreisen #sportretreat #fitimurlaub #aktivurlaub #beachandbarbells #gesunderurlaub #xfittravel #xfittravelbali #xfitpackagebali #inwodwetrust #wod #sommerurlaub #chillaxing  #urlaubszeit #inwodwetrust

Wir sind happy mit @nirvanastrength neben Crossfit unser Sportangebot erweitern zu können! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Warum nicht also mal die Urlaubszeit dazu nutzen, sich ganz auf die eigenen Schwächen zu konzentrieren und an diesen zu arbeiten!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
In Gymnastic Strength Klassen könnt ihr an eurem Drive, eurer Flexibility, Movements,.. arbeiten oder spezielle Skill-Klassen für z.B. Handstand besuchen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Natürlich könnt ihr auch flexibel ein paar Klassen zum Crossfit Package ergänzend buchen und es mal ausprobieren.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photo: @nirvanastrength⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#nirvanastrength #gymnasticclasses #xfit #fitnesstravel #fitnessholiday #fitnesscampbali #fitnessbali #sportbali #healthyholidays #baliretreat #activeholidays #activeholidaybali #sporturlaub #fitnessretreat #sportreisen #sportretreat #fitimurlaub #aktivurlaub #beachandbarbells #gesunderurlaub #xfittravel #xfittravelbali #xfitpackagebali #inwodwetrust #wod #sommerurlaub #chillaxing #urlaubszeit #inwodwetrust

Here at @mygymsantabarbara, we believe in not only believing in yourself but encourage others! These three girls, spent all explore time trying to master this jump. #takeone #taketwo #takethree, believing in yourself  beyond power! Sign up today and believe in our mission statement! #mightymites #mygymsantabarbara #mygymfun #mygymsmiles #momentsthatmatter #jump #gymnasticclasses #kidclasses

Here at @mygymsantabarbara, we believe in not only believing in yourself but encourage others! These three girls, spent all explore time trying to master this jump. #takeone #taketwo #takethree, believing in yourself beyond power! Sign up today and believe in our mission statement! #mightymites #mygymsantabarbara #mygymfun #mygymsmiles #momentsthatmatter #jump #gymnasticclasses #kidclasses

🤸‍♀️ Our girl’s gymnastics class is a great way to stay in shape, make friends and learn a talent that provides important self-esteem for your girls growing up. Give us a call and learn more. #TeamISU
.
📣 Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
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.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

🤸‍♀️ Our girl’s gymnastics class is a great way to stay in shape, make friends and learn a talent that provides important self-esteem for your girls growing up. Give us a call and learn more. #TeamISU
.
📣 Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
.
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

ISU offers gymnastics classes for boys and girls. The coaches for each group have over 30 years of experience! #TeamISU
...
🤸‍♂️ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles

ISU offers gymnastics classes for boys and girls. The coaches for each group have over 30 years of experience! #TeamISU
...
🤸‍♂️ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles

TRAINING TIP TUESDAY: HANDSTANDS⁣⁣
⁣⁣
20 minutes of mobility, activation, and drills this morning led to Stef's first baby steps! 🤸‍♀️⁣⁣
⁣⁣
Handstand walking is a skill, so it's actually really simple and time-effective to learn if you execute the right movements consistently.⁣⁣
⁣⁣
However, there is a lot more to it than simply kicking up and going, plus we're after the real thing - no scorpion spines here 🦂⁣⁣
⁣⁣
This is what we did to achieve a handstand walk in less than half an hour: ⁣⁣
⁣⁣
✅ T-spine mobilisation and activation ⁣⁣
✅ Core activation in hip extension ⁣⁣
✅ Split kick-ups for a controlled start ⁣⁣
✅ Balance drills⁣⁣
⁣⁣
Not sure how to do these things? We can show you. ⁣⁣
⁣⁣
GYMNASTICS SUPPLEMENT CLASSES - TUESDAYS AND THURSDAYS @ 7.30PM ⁣⁣
⁣

TRAINING TIP TUESDAY: HANDSTANDS⁣⁣
⁣⁣
20 minutes of mobility, activation, and drills this morning led to Stef's first baby steps! 🤸‍♀️⁣⁣
⁣⁣
Handstand walking is a skill, so it's actually really simple and time-effective to learn if you execute the right movements consistently.⁣⁣
⁣⁣
However, there is a lot more to it than simply kicking up and going, plus we're after the real thing - no scorpion spines here 🦂⁣⁣
⁣⁣
This is what we did to achieve a handstand walk in less than half an hour: ⁣⁣
⁣⁣
✅ T-spine mobilisation and activation ⁣⁣
✅ Core activation in hip extension ⁣⁣
✅ Split kick-ups for a controlled start ⁣⁣
✅ Balance drills⁣⁣
⁣⁣
Not sure how to do these things? We can show you. ⁣⁣
⁣⁣
GYMNASTICS SUPPLEMENT CLASSES - TUESDAYS AND THURSDAYS @ 7.30PM ⁣⁣

#TeamISU’s competitive girl’s gymnastics team making Olympian, @ShawnJohnson proud!
...
🌟 Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

#TeamISU’s competitive girl’s gymnastics team making Olympian, @ShawnJohnson proud!
...
🌟 Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

DON’T DO MORE, DO BETTER⁣
⁣
If you do the right progressions and execute them correctly, you’ll get further faster. ⁣
⁣
Coach Chels hated being upside down, so put handstand walks at the bottom of her goals. Whilst testing out the new gymnastics programme, she’s been doing all the progressions from @simonnieland ready to coach our Fellers through them and learnt to handstand walk in THREE WEEKS. ⁣
⁣
VOLUME < VALUE ⁣
⁣
Do the right work consistently, listen to your coaches, and trust the programme. VOLUME DOES NOT MEAN VALUE.⁣
⁣
Fell Gymnastics Classes Tuesdays and Thursdays @ 7:30pm starting next week🤸🏻‍♂️

DON’T DO MORE, DO BETTER⁣

If you do the right progressions and execute them correctly, you’ll get further faster. ⁣

Coach Chels hated being upside down, so put handstand walks at the bottom of her goals. Whilst testing out the new gymnastics programme, she’s been doing all the progressions from @simonnieland ready to coach our Fellers through them and learnt to handstand walk in THREE WEEKS. ⁣

VOLUME < VALUE ⁣

Do the right work consistently, listen to your coaches, and trust the programme. VOLUME DOES NOT MEAN VALUE.⁣

Fell Gymnastics Classes Tuesdays and Thursdays @ 7:30pm starting next week🤸🏻‍♂️

Sign up for classes today. #gymnasticscoach #reachyourgoals

Sign up for classes today. #gymnasticscoach #reachyourgoals

Our boy’s gymnastics classes are open to children 4 and up. Give us a call and take a tour of International Sports Union. #TeamISU
...
🤸‍♂️ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Our boy’s gymnastics classes are open to children 4 and up. Give us a call and take a tour of International Sports Union. #TeamISU
...
🤸‍♂️ Open Registration - Muay Thai, Gymnastics, Boxing, Wrestling, Thai-Boxing, Karate, and MMA.
...
🌐 Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Be a part of the BEST! #gymnasticsclasses #unevenbarsroutine

Be a part of the BEST! #gymnasticsclasses #unevenbarsroutine

#FBF to an extraordinary day with Olympic Gold Medalist @ShawnJohnson. She helped donate a power incline to our girl’s competitive gymnastics team on Monday, October 22nd! #TeamISU
...
🤸‍♀️ Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

#FBF to an extraordinary day with Olympic Gold Medalist @ShawnJohnson. She helped donate a power incline to our girl’s competitive gymnastics team on Monday, October 22nd! #TeamISU
...
🤸‍♀️ Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080
.
.
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Join us today! #floorroutine #girlsgymnastics
At the request and persistence of one of the parents of our girl’s competitive gymnastics team, the #HelpfulHondaPeople and Olympic Gold Medalist @ShawnJohnson helped donate a power incline on Monday, October 22nd! #TeamISU
...
🤸‍♀️ Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080 .
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

At the request and persistence of one of the parents of our girl’s competitive gymnastics team, the #HelpfulHondaPeople and Olympic Gold Medalist @ShawnJohnson helped donate a power incline on Monday, October 22nd! #TeamISU
...
🤸‍♀️ Sign up at www.ISUGym.com
📍 7283 Bellaire Ave. #2 North Hollywood, CA
📱 (818) 918-6080 .
.
.
.
.
.
#gymnastics #gymnast #gymnastic #tumbling #handspring #barworkout #gymnasticclasses #gymnasticscoach #handstandlove #gymnasticsfun #balancebeam #LA #LosAngeles #northhollywood #losangeles

Fact-Friday: Did you know? The vestibular system, located in the inner ear, helps the body to calculate the rotation and accelaration of the head. 
This is what gives us balance, it's also why children (and some adults) love rolling and tumbling so much!
Our Parent/Child classes (10 - 36months) are spending a whole 3 weeks focusing on balance and body-awareness.
#thelittlegymwestfield #london #gymnasticclasses #whitecity #westfieldlondon #sheperdsbush

Fact-Friday: Did you know? The vestibular system, located in the inner ear, helps the body to calculate the rotation and accelaration of the head.
This is what gives us balance, it's also why children (and some adults) love rolling and tumbling so much!
Our Parent/Child classes (10 - 36months) are spending a whole 3 weeks focusing on balance and body-awareness.
#thelittlegymwestfield #london #gymnasticclasses #whitecity #westfieldlondon #sheperdsbush

Gymnastics 🤸‍♂️ practice meet! #competitivegymnastics #gymnasticsclass

Gymnastics 🤸‍♂️ practice meet! #competitivegymnastics #gymnasticsclass

Our amazing Alba independently walking her feet up the cheese by supporting herself with her strong,straight arms on our single bar! Incredible! #thelittlegymwestfield #gymnasticclasses #wonderfulwednesday

Our amazing Alba independently walking her feet up the cheese by supporting herself with her strong,straight arms on our single bar! Incredible! #thelittlegymwestfield #gymnasticclasses #wonderfulwednesday

Top gymnasticclasses photos & videos