Mental Health Awareness Day
At Love U Art Studio, we are strong believers in the mind-body connection. In other words, the way that we think impacts the way that we feel, and the way that we feel in our physical bodies can impact the way that we think about ourselves and the world. Our minds are part of our physical bodies, yet taking care of our minds is somehow in a separate category that we designate specific days to talking about. Unfortunately there is a stigma attached to the words “mental health,” despite the fact that every single one of us has mental health just like we all have physical health. And just like our physical bodies need attention and care from time to time, so do our minds. There’s no shame in this. At this studio, our vision is to share information and to normalize the notion of mental health until taking care of our minds is integrated into our culture just like taking care of our physical health. This very stressful world that we live in can really affect our mental health. It’s our responsibility to find ways to release some of that stress. One such way is through art.
Come to our studio and let us help you take care of you.
Let’s take a stand. Wear green today to show your support. Be a champion for mental health.
#worldmentalhealthday #October10th #weargreenformentalhealth #loveuartstudio