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#mombikini photos & videos

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A moment of sadness for the birthday girl at the West Edmonton Mall waterpark! Wavepools are fun until they aren't I guess! 😍😍
#waterparkfun #westedmontonmall
#momlifeisthebestlife💕

A moment of sadness for the birthday girl at the West Edmonton Mall waterpark! Wavepools are fun until they aren't I guess! 😍😍
#waterparkfun #westedmontonmall
#momlifeisthebestlife💕

People overestimate what they can do in the short term... But we underestimate what we can do in the long term!
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Happy Monday! I recently got to enjoy the gorgeous Magens Bay in St Thomas. But I actually have a lot of trouble feeling confident in a bikini. Yes I have FOUR kids! My abs are a bit messed up from having babies, which makes something like a situp harmful. But I hope this is encouraging to all the new moms out there who are experiencing the natural changes in your body: Since my last baby came three years ago, I have been slowly working on learning how to control my abs. I swim weekly and do select Cross fit every day. And it is working! 😍😍 Just do a little every day toward whatever goal you are pursuing!
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#postpartumjourney
#bluelifeswim
#bodyafterbabies

People overestimate what they can do in the short term... But we underestimate what we can do in the long term!
.
.
Happy Monday! I recently got to enjoy the gorgeous Magens Bay in St Thomas. But I actually have a lot of trouble feeling confident in a bikini. Yes I have FOUR kids! My abs are a bit messed up from having babies, which makes something like a situp harmful. But I hope this is encouraging to all the new moms out there who are experiencing the natural changes in your body: Since my last baby came three years ago, I have been slowly working on learning how to control my abs. I swim weekly and do select Cross fit every day. And it is working! 😍😍 Just do a little every day toward whatever goal you are pursuing!
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.
#postpartumjourney
#bluelifeswim
#bodyafterbabies

Hace dos años JAMÁS me hubiera tomado esta fotografía, hubiera ofrecido tomarla yo o inventado alguna excusa para no salir. 
Me encantaría decirles que amo mi cuerpo y lo acepto, pero tampoco es cierto. Extraño mi figura pre-mama y sueño con volver a usar un jeans que no sea de doble dígito. Sin embargo entendí que cuidar mi cuerpo es mi responsabilidad, dejar de obsesionarme mi obligación. 
No quiero que Valentina crezca pensando que odiar el cuerpo es normal o peor, que ella es la culpable. quiero que sepa que a pesar de la talla una mujer se arregla y usa ropa linda. Que sus recuerdos no sean de una mamá escondida atrás de una camara sino de una mamá feliz que usa bikini y se combina con ella ¡La belleza no tiene talla!

@nutrirebyanaluarrivillaga
@ddivas.online
#maternidadacompañada #selflove #freedom #beauty #legacy #forher #mombikini #matching

Hace dos años JAMÁS me hubiera tomado esta fotografía, hubiera ofrecido tomarla yo o inventado alguna excusa para no salir.
Me encantaría decirles que amo mi cuerpo y lo acepto, pero tampoco es cierto. Extraño mi figura pre-mama y sueño con volver a usar un jeans que no sea de doble dígito. Sin embargo entendí que cuidar mi cuerpo es mi responsabilidad, dejar de obsesionarme mi obligación.
No quiero que Valentina crezca pensando que odiar el cuerpo es normal o peor, que ella es la culpable. quiero que sepa que a pesar de la talla una mujer se arregla y usa ropa linda. Que sus recuerdos no sean de una mamá escondida atrás de una camara sino de una mamá feliz que usa bikini y se combina con ella ¡La belleza no tiene talla!

@nutrirebyanaluarrivillaga
@ddivas.online
#maternidadacompañada #selflove #freedom #beauty #legacy #forher #mombikini #matching

Ok, team...January is gone, February is almost over...March is knocking on our back door and summer is tagging along right behind.  Time to focus on feeling incredible in our beach clothing.  Who's with me?!?! Private message me or drop an emoji below if you are ready! ☀️👙 #nevertoolate #summerisalmosthere #mombikini  #beachclothing #differentisok #sandundermytoes #feelyourbest

Ok, team...January is gone, February is almost over...March is knocking on our back door and summer is tagging along right behind. Time to focus on feeling incredible in our beach clothing. Who's with me?!?! Private message me or drop an emoji below if you are ready! ☀️👙 #nevertoolate #summerisalmosthere #mombikini #beachclothing #differentisok #sandundermytoes #feelyourbest

FINALLY a sunny day means I’m dreaming a bit of summer. I was kind of excited to find this swim set with #swimshorts from Athleta. The hubby is not very impressed, but I can’t help but think how functional these will be as I’m running around chasing a one year old this summer. And it’s also true that I’m nearly 37 😵 So fellow moms, what are your thoughts on swim shorts? Am I aging myself a couple decades or just being practical? Any #swimsuit will be a huge change to the massive baby bump I sported last summer! #mom #momlife #momof4

FINALLY a sunny day means I’m dreaming a bit of summer. I was kind of excited to find this swim set with #swimshorts from Athleta. The hubby is not very impressed, but I can’t help but think how functional these will be as I’m running around chasing a one year old this summer. And it’s also true that I’m nearly 37 😵 So fellow moms, what are your thoughts on swim shorts? Am I aging myself a couple decades or just being practical? Any #swimsuit will be a huge change to the massive baby bump I sported last summer! #mom #momlife #momof4

s n o w
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I’m actually this deep in snow today instead of pristine blue water, but I’m going to keep posting photos & just pretend we’re still there!
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#bluewaters #footofsnow #throwback #wishwewerethere #travel #familytravels #pregnantstyle #mompreneur #momsofinstagram #momstylelife #mombikini #cupshe #cupsheswimwear #cupshebikini #hawaii #sandbar #winterinhawaii

s n o w


I’m actually this deep in snow today instead of pristine blue water, but I’m going to keep posting photos & just pretend we’re still there!


#bluewaters #footofsnow #throwback #wishwewerethere #travel #familytravels #pregnantstyle #mompreneur #momsofinstagram #momstylelife #mombikini #cupshe #cupsheswimwear #cupshebikini #hawaii #sandbar #winterinhawaii

$110.000

$110.000

Nothing but love for Target’s swim selection rn! ♥️ Several high waisted options to cover the mummy tummy *and* they are NOT cheeky!!! I meannn I love that look, but I’m just not sure I can pull it off while chasing my two year old! 😝 This whole look including the jellies came in under $100! // Shoutout to Jennie for the VDay candyyy 😘 #thetwoheartsapart

Nothing but love for Target’s swim selection rn! ♥️ Several high waisted options to cover the mummy tummy *and* they are NOT cheeky!!! I meannn I love that look, but I’m just not sure I can pull it off while chasing my two year old! 😝 This whole look including the jellies came in under $100! // Shoutout to Jennie for the VDay candyyy 😘 #thetwoheartsapart

I am off on a beautiful sunny vacation in just a few weeks! 😍😉☀️☀️
What's your next getaway?
#postpartumjourney
 #vitaminaswim

I am off on a beautiful sunny vacation in just a few weeks! 😍😉☀️☀️
What's your next getaway?
#postpartumjourney
#vitaminaswim

The 🌿 Jade Swimsuit 🌿 this high-waisted perfection is available in S, M & L. Shop the link in our bio. *Featured is a size small.*

The 🌿 Jade Swimsuit 🌿 this high-waisted perfection is available in S, M & L. Shop the link in our bio. *Featured is a size small.*

Vacay time anyone?
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By the way, what's your favorite swimsuit brand and type?

Vacay time anyone?
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By the way, what's your favorite swimsuit brand and type?

Can’t wait for Florida to match my mummy in the pool!

Can’t wait for Florida to match my mummy in the pool!

It is crazy how many years I felt too embarrassed to wear a bikini, trying to cover some celulitis or extra fat here and there... after having my kid and having him as a priority I didn’t even thought about wearing a bikini 👙 ever! Life is not easy with a 2 years old toddler... and a pre teen 12 years old. Both of them are great children but extremely intense in diferente ways.. you know what I mean right?? 😝Being a wife, student, and work on my biz gives me no time for my workout, still despite of everything I squeeze my workout between work and changing diapers! And it is so rewarding! Finally, I can walk on the beach without a long shirt coz  there is nothing to cover, there is nothing to  hide, now I do feel very confident and happy of my effort :) #steptothenextlevel #mombikini #ecuadoriangirl #playamontañita #montanitabeach #surfecuador #vidademama #orangebikni #embraceyourself #travelmom #breastfeedingmama #onlinebiz #postpartumbody

It is crazy how many years I felt too embarrassed to wear a bikini, trying to cover some celulitis or extra fat here and there... after having my kid and having him as a priority I didn’t even thought about wearing a bikini 👙 ever! Life is not easy with a 2 years old toddler... and a pre teen 12 years old. Both of them are great children but extremely intense in diferente ways.. you know what I mean right?? 😝Being a wife, student, and work on my biz gives me no time for my workout, still despite of everything I squeeze my workout between work and changing diapers! And it is so rewarding! Finally, I can walk on the beach without a long shirt coz there is nothing to cover, there is nothing to hide, now I do feel very confident and happy of my effort :) #steptothenextlevel #mombikini #ecuadoriangirl #playamontañita #montanitabeach #surfecuador #vidademama #orangebikni #embraceyourself #travelmom #breastfeedingmama #onlinebiz #postpartumbody

Because of these babas I may have gained a few extra kilos, scars and stretch marks, but I've also gained in perspective and love and THAT outweighs all the 'problem areas'. The folds, cellulite and 'flabby' parts that appear when you are actually comfortable and not sucking it in, do not make you any less worthy. My body doesn't define me, but the mom and woman I am daily, that does. I am proud of my #mombod.
❤️✌🏻 Mama shark doo doo doo doo doo doo
#bodypositive
#momlife
#noairbrushedme
#effyourbeautystandards

Because of these babas I may have gained a few extra kilos, scars and stretch marks, but I've also gained in perspective and love and THAT outweighs all the 'problem areas'. The folds, cellulite and 'flabby' parts that appear when you are actually comfortable and not sucking it in, do not make you any less worthy. My body doesn't define me, but the mom and woman I am daily, that does. I am proud of my #mombod.
❤️✌🏻 Mama shark doo doo doo doo doo doo
#bodypositive
#momlife
#noairbrushedme
#effyourbeautystandards

#FBF #11mos #postpartum #mibebe I could kiss this little guy all day long he’s so loveable.  It’s a love 💕 from deep within you can’t really describe.  And even at this young tender age I can share with him and his brother all the fun things I like to do like lounging by the pool.  Love this little guy to the moon and back! ❤️ #mom #momdiaries #mombikini  #nojudgezone 💁‍♀️#poolside #rooftoppool #mimayorbendicion #darvidayamor #boys #mommyhoodadventures #momdiaries #instamom #thisismotherhood #firstborn #mybabyboy #mommyhood #littleprince #freezethemoment #mommyoftwo #parenthoodmoments #artofchildhood #babiesofig #mommylove #letthembelittle #momswithcameras #momofboys #toddlerboy

#FBF #11mos #postpartum #mibebe I could kiss this little guy all day long he’s so loveable. It’s a love 💕 from deep within you can’t really describe. And even at this young tender age I can share with him and his brother all the fun things I like to do like lounging by the pool. Love this little guy to the moon and back! ❤️ #mom #momdiaries #mombikini #nojudgezone 💁‍♀️ #poolside #rooftoppool #mimayorbendicion #darvidayamor #boys #mommyhoodadventures #momdiaries #instamom #thisismotherhood #firstborn #mybabyboy #mommyhood #littleprince #freezethemoment #mommyoftwo #parenthoodmoments #artofchildhood #babiesofig #mommylove #letthembelittle #momswithcameras #momofboys #toddlerboy

It’s not always easy and definitely not pretty, but if you want it that bad, you will make it happen! ME time as a Mom is so important! It can be exercise, reading, meditating, whatever....Our families have 23 1/2 hours of our day..... can’t we have at least 30 minutes for ourselves? 🤷‍♀️ Well that sounds completely fair, but not always realistic, so we have to fit it in somewhere ANYWHERE! 
We made it happen today with my girl Angela. I’ve been working out with this amazing Mama virtually for almost a year now and she has been a great support system for me in my journey! 👉🏻scroll to see the action 👏🏻 Huge shout out to Angela for exercising throughout her entire pregnancy🙌🏻 Her doctors gave Angela the 💚light to exercise again and her body is healing faster because she fought so hard to stay healthy and active during her pregnancy!  6 weeks postpartum🙀🙌🏻 Angela -you look amazing and are doing great! It’s a different ball game with 2 now, but I LOVE that you are still “playing!” Thanks for holding me accountable this morning! It was so good to catch up and see Liam❤️❤️❤️ Do you know I would have never known Angela if it wasn’t for finally saying YES to my coach and joining a challenge group?💁🏼‍♀️ I’m so grateful for my fit family! You all Rock!

There’s still time to join my Holiday Hustle group and get a jump ahead of all the new year resolution peeps!! Send me a message so I can introduce you to my fit family and we can start working on your New Year goals NOW!! 👉🏻📱

It’s not always easy and definitely not pretty, but if you want it that bad, you will make it happen! ME time as a Mom is so important! It can be exercise, reading, meditating, whatever....Our families have 23 1/2 hours of our day..... can’t we have at least 30 minutes for ourselves? 🤷‍♀️ Well that sounds completely fair, but not always realistic, so we have to fit it in somewhere ANYWHERE!
We made it happen today with my girl Angela. I’ve been working out with this amazing Mama virtually for almost a year now and she has been a great support system for me in my journey! 👉🏻scroll to see the action 👏🏻 Huge shout out to Angela for exercising throughout her entire pregnancy🙌🏻 Her doctors gave Angela the 💚light to exercise again and her body is healing faster because she fought so hard to stay healthy and active during her pregnancy! 6 weeks postpartum🙀🙌🏻 Angela -you look amazing and are doing great! It’s a different ball game with 2 now, but I LOVE that you are still “playing!” Thanks for holding me accountable this morning! It was so good to catch up and see Liam❤️❤️❤️ Do you know I would have never known Angela if it wasn’t for finally saying YES to my coach and joining a challenge group?💁🏼‍♀️ I’m so grateful for my fit family! You all Rock!

There’s still time to join my Holiday Hustle group and get a jump ahead of all the new year resolution peeps!! Send me a message so I can introduce you to my fit family and we can start working on your New Year goals NOW!! 👉🏻📱

Stayed up way to late, but finally finished transforming the @mirameswim Night Cap #onepieceswimsuit into a #bikini 👙Everybody kept asking, so I had to fulfill their wishes 💫 This #swimsuit is great bc it offers a lot of coverage.  I have pretty big tetas, and the top really holds them up, while giving a nice lift 😉 Who doesn’t like that?! Thinking this is the perfect #postbaby #mombikini 🔥 Sorry ladies, you’ll have to wait until Spring to scoop one up

Stayed up way to late, but finally finished transforming the @mirameswim Night Cap #onepieceswimsuit into a #bikini 👙Everybody kept asking, so I had to fulfill their wishes 💫 This #swimsuit is great bc it offers a lot of coverage. I have pretty big tetas, and the top really holds them up, while giving a nice lift 😉 Who doesn’t like that?! Thinking this is the perfect #postbaby #mombikini 🔥 Sorry ladies, you’ll have to wait until Spring to scoop one up

Pineapple🍍🍍🍍
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Mom & Baby Couple Set 👩‍👧👩‍👦
👼🏻Baby body suit 💸#490k
🤱🏻Mom BK 💸#620k
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🍒Buy couple set 10% off🍒
#1,110k -> #999k ⚡️
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High quality from Korea🇰🇷
FREE SHIP TOAN QUOC
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#ootd #bikini #mombikini
#damsen #damsenwaterpark
#saigon #vinpearl #vinpearlphuquoc #danang #vungtau #hanoi #doboihanquoc

Pineapple🍍🍍🍍
-

Mom & Baby Couple Set 👩‍👧👩‍👦
👼🏻Baby body suit 💸 #490k
🤱🏻Mom BK 💸 #620k
-
🍒Buy couple set 10% off🍒
#1,110k -> #999k ⚡️
-
High quality from Korea🇰🇷
FREE SHIP TOAN QUOC
-
-
#ootd #bikini #mombikini
#damsen #damsenwaterpark
#saigon #vinpearl #vinpearlphuquoc #danang #vungtau #hanoi #doboihanquoc

Sunrise, sunburn, sunset, repeat. ☀️

Sunrise, sunburn, sunset, repeat. ☀️

TGIF☀️🌴
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Are you not so flipping excited it’s Friday?!? .
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If you are genuinely celebrating Friday today..... then friend, you need to rethink your game. ❤️
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This is NOT the life it was 50 years ago. YOU can make things happen!!! 🙌🏽 We have the internet! YOU can build businesses and start side hustles. .
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It breaks my heart to see my friends begging for Friday. 😫 Because I get it... I lived for the weekend for most of my life. .
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Please, do not spend the next 5,10,15,30 years of your life spending 50% of your time doing something you hate!! .
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So tell me.... are you celebrating today more than you should?!

TGIF☀️🌴
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Are you not so flipping excited it’s Friday?!? .
.
If you are genuinely celebrating Friday today..... then friend, you need to rethink your game. ❤️
.
.
This is NOT the life it was 50 years ago. YOU can make things happen!!! 🙌🏽 We have the internet! YOU can build businesses and start side hustles. .
.
It breaks my heart to see my friends begging for Friday. 😫 Because I get it... I lived for the weekend for most of my life. .
.
Please, do not spend the next 5,10,15,30 years of your life spending 50% of your time doing something you hate!! .
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So tell me.... are you celebrating today more than you should?!

👩‍👧‍👧So much truth and emotion in this statement for me.... Some days I feel we go crazy trying to keep everyone happy and put ourselves last.  Through my own post partum health journey, I have learned to put myself a little higher on the list, take one day at a time, and give myself grace when things don't always go as I had planned or hoped for them to go...….At the end of each day, I need to be ok with the fact that I am doing my best! #selflove

Do you sometimes feel this way too?  Let's chat!🧘🏼‍♀️

👩‍👧‍👧So much truth and emotion in this statement for me.... Some days I feel we go crazy trying to keep everyone happy and put ourselves last. Through my own post partum health journey, I have learned to put myself a little higher on the list, take one day at a time, and give myself grace when things don't always go as I had planned or hoped for them to go...….At the end of each day, I need to be ok with the fact that I am doing my best! #selflove

Do you sometimes feel this way too? Let's chat!🧘🏼‍♀️

Last gasps of summer here. We were shivering by the end, but it felt good to pack up some popsicles and take one last spontaneous pool trip for the year 🌊
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I may never be the perfect mother, my patience may falter too often and I may fake interest during endless hours of pretend time, but I hope my kids remember me trying to make life special in those little, everyday ways ✨
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#momgoals #momspiration #momlife #honestmom #momsohard #toddlermom #twoundertwomom #twoundertwo #mombod #postpartumbody #stretchmarks #bikinibod #mombikini #momstaysinthepicture #carterskids #popsicleface #happykidshappymom #fallincalifornia #californiastyle

Last gasps of summer here. We were shivering by the end, but it felt good to pack up some popsicles and take one last spontaneous pool trip for the year 🌊
.
I may never be the perfect mother, my patience may falter too often and I may fake interest during endless hours of pretend time, but I hope my kids remember me trying to make life special in those little, everyday ways ✨
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#momgoals #momspiration #momlife #honestmom #momsohard #toddlermom #twoundertwomom #twoundertwo #mombod #postpartumbody #stretchmarks #bikinibod #mombikini #momstaysinthepicture #carterskids #popsicleface #happykidshappymom #fallincalifornia #californiastyle

REALITY VS INSTAGRAM 👆🏻
Here is an unedited and an edited photo of me. The first one is not blurred so the imperfections stand out. For the first time I also removed my saggy skin and my stretch marks, I made my skin darker so I don’t look pale, I added a few filters... and it took me less that 5 minutes! Not to mention I am POSING in both photos so I don’t even look like the first photo 24/7! I see girls comparing themselves to “Instagram models” and feeling bad because they don’t look like that, moms feeling ugly because their belly is not perfect like the belly of that other mom in Instagram... babe-she probably doesn’t even look like that! Let’s realize that Instagram is not reality. We all pose, post just the best photo out of hundreds of others, some even heavily edit their photos! Let’s embrace ourselves the way we are and take Instagram for what it is-a collection of the best photos, just something nice to look at❤️
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#instagramvsreality #transformation #stretchmarks #bodypositivity #bodyposi #celulite #photoshopping #editing #mombody #mombod #fitmom #zenskepodpirajmose #instagramiesslovenia #happymom #lovingmyself #igslovenia #mombikini #realme

REALITY VS INSTAGRAM 👆🏻
Here is an unedited and an edited photo of me. The first one is not blurred so the imperfections stand out. For the first time I also removed my saggy skin and my stretch marks, I made my skin darker so I don’t look pale, I added a few filters... and it took me less that 5 minutes! Not to mention I am POSING in both photos so I don’t even look like the first photo 24/7! I see girls comparing themselves to “Instagram models” and feeling bad because they don’t look like that, moms feeling ugly because their belly is not perfect like the belly of that other mom in Instagram... babe-she probably doesn’t even look like that! Let’s realize that Instagram is not reality. We all pose, post just the best photo out of hundreds of others, some even heavily edit their photos! Let’s embrace ourselves the way we are and take Instagram for what it is-a collection of the best photos, just something nice to look at❤️



#instagramvsreality #transformation #stretchmarks #bodypositivity #bodyposi #celulite #photoshopping #editing #mombody #mombod #fitmom #zenskepodpirajmose #instagramiesslovenia #happymom #lovingmyself #igslovenia #mombikini #realme

Scroll👉🏻 👉🏻 👉🏻 👉🏻
In the spirit of “Transformation Tuesday,” I wanted to share some amazing pictures of the people I have met along my fitness and coaching journey. Every single one of these pictures tells a story. It may look like just a physical transformation to you, but knowing these beautiful people and going this journey with all of them side by side, I can tell you for a FACT it was so much more!! 🙏

We all made ourselves a priority for various health reasons. Some days were emotional,(both happy and sad tears) but we made it and none of us quit because “life’s excuses” got in the way! We all pushed through the hard stuff because we knew we weren’t alone! There is always someone who has my back 🙌🏻 Reminding me why I started. The smiles speak for themselves! 🌟This is so much bigger than working out daily and drinking a superfood shake!! The confidence gained and friends made is the bonus keeping me going!!🙏🤸🏼‍♀️💪🏻🌟 👉🏻Please stop making excuses for why not and find reasons for YOUR WHY! 👊🏻 Tell yourself you’re worth it! We only have 83 days left of 2018! 😳 I want you rolling into the new year feeling your very best! 
My October bootcamp is on🔥with 2 new programs being released! Shoot me a message if you think you’re ready to commit to your health and want in with us! 🙌🏻👇🏻👇🏻🤸🏼‍♀️

Scroll👉🏻 👉🏻 👉🏻 👉🏻
In the spirit of “Transformation Tuesday,” I wanted to share some amazing pictures of the people I have met along my fitness and coaching journey. Every single one of these pictures tells a story. It may look like just a physical transformation to you, but knowing these beautiful people and going this journey with all of them side by side, I can tell you for a FACT it was so much more!! 🙏

We all made ourselves a priority for various health reasons. Some days were emotional,(both happy and sad tears) but we made it and none of us quit because “life’s excuses” got in the way! We all pushed through the hard stuff because we knew we weren’t alone! There is always someone who has my back 🙌🏻 Reminding me why I started. The smiles speak for themselves! 🌟This is so much bigger than working out daily and drinking a superfood shake!! The confidence gained and friends made is the bonus keeping me going!!🙏🤸🏼‍♀️💪🏻🌟 👉🏻Please stop making excuses for why not and find reasons for YOUR WHY! 👊🏻 Tell yourself you’re worth it! We only have 83 days left of 2018! 😳 I want you rolling into the new year feeling your very best!
My October bootcamp is on🔥with 2 new programs being released! Shoot me a message if you think you’re ready to commit to your health and want in with us! 🙌🏻👇🏻👇🏻🤸🏼‍♀️

Results are in! I did not die! I survived the 3 days with ease! 
Oh man those before pictures are hard for me to share, but I want to be real with you and share my journey. I have only missed 2 workouts in the past 6 months, but enjoyed my summer allowing myself more treats than my “cheat days” allotted for! This only backs the theory that nutrition is 80 % of the plan! ✅ I ate real food! Mostly fruits and veggies. ✅ I drank a gallon of water each day! ✅ I drank my daily dose of superfoods ✅ I was not starving at all! ✅ I feel great!

Skeptics beware! The results speak for themselves. This is a great way to detox your organs and curb those cravings! The cleanse is a great way to reset your mind and body to focus on proper nutrition for your overall health. I’m not just talking about the numbers on the scale, but more about the important numbers....blood pressure, cholesterol, glycemic index, BMI, ......You know all those things our doctors keep warning us about as we get older🤦‍♀️ 🤸🏼‍♀️⭐️⭐️🤗Ok- on to the results. In 3 days, I am down a total of 5 lbs and 7” combined (from waist, hips, arms, legs, & bust).🤩 Yup! I’ll take that! I feel great and ready to tackle the next round of the lifting program I’m following 100%.⭐️⭐️ 👉🏻There are 2 new programs being offered this month by two AMAZING trainers!! I would love to tell you more about the cleanse or any of the over 700 workouts and 2 nutrition only based plans we have available online! There is LITERALLY something for EVERYONE! I am working on being the best version of ME and I would love to work with you! 👉🏻Private message me or comment below for more info!!! I will even send the first 3 people who join my October challenge group a free sample of superfoods!!🙊🤸🏼‍♀️

Results are in! I did not die! I survived the 3 days with ease!
Oh man those before pictures are hard for me to share, but I want to be real with you and share my journey. I have only missed 2 workouts in the past 6 months, but enjoyed my summer allowing myself more treats than my “cheat days” allotted for! This only backs the theory that nutrition is 80 % of the plan! ✅ I ate real food! Mostly fruits and veggies. ✅ I drank a gallon of water each day! ✅ I drank my daily dose of superfoods ✅ I was not starving at all! ✅ I feel great!

Skeptics beware! The results speak for themselves. This is a great way to detox your organs and curb those cravings! The cleanse is a great way to reset your mind and body to focus on proper nutrition for your overall health. I’m not just talking about the numbers on the scale, but more about the important numbers....blood pressure, cholesterol, glycemic index, BMI, ......You know all those things our doctors keep warning us about as we get older🤦‍♀️ 🤸🏼‍♀️⭐️⭐️🤗Ok- on to the results. In 3 days, I am down a total of 5 lbs and 7” combined (from waist, hips, arms, legs, & bust).🤩 Yup! I’ll take that! I feel great and ready to tackle the next round of the lifting program I’m following 100%.⭐️⭐️ 👉🏻There are 2 new programs being offered this month by two AMAZING trainers!! I would love to tell you more about the cleanse or any of the over 700 workouts and 2 nutrition only based plans we have available online! There is LITERALLY something for EVERYONE! I am working on being the best version of ME and I would love to work with you! 👉🏻Private message me or comment below for more info!!! I will even send the first 3 people who join my October challenge group a free sample of superfoods!!🙊🤸🏼‍♀️

Yay found bikinis for bigger than #Filipino-Asian- normal boobs 😆 at @hm ph #bikinishopping #mombikini #i_spyloot #makatifinds #momlife#expatmanila

Yay found bikinis for bigger than #Filipino-Asian- normal boobs 😆 at @hm ph #bikinishopping #mombikini #i_spyloot #makatifinds #momlife #expatmanila

Dreaming of where I have been while anticipating where I am going! 😍😍 .
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#vitaminaswim #postpartumjourney

Dreaming of where I have been while anticipating where I am going! 😍😍 .
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#vitaminaswim #postpartumjourney

First time making Crepes and with @lovemysilk Coconut Milk! 🥥
The recipe on their website was super easy to follow.  I even substituted spinach for kale and peanuts for pine nuts to make the pesto sauce (not pictured) and coconut milk for almond milk because that was what we had the fridge lol 🤷🏻‍♀️😂. I wasn’t sure if the pesto would taste ok with all the substitutes but it was amazing!!!
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#healthylifestyle #coconutmilkcrepes #silkcoconutmilk #diaryfreediet #dairyfree #dairyfreelife #dairyfreerecipes #dairyfreebreakfast #dairyfreeideas #thankyousilk #theyactuallytasteamazing #mombikini #mombikinibody #teranstribe #keepingmybabieshealthy #breakfastideas #progressisperfection #lovemysilk #pestocrepes #silkcrepe #healthybreakfastideas #healthyfamilylife #thekidsactuallyateit #nodairy #nodairybreakfast

First time making Crepes and with @lovemysilk Coconut Milk! 🥥
The recipe on their website was super easy to follow. I even substituted spinach for kale and peanuts for pine nuts to make the pesto sauce (not pictured) and coconut milk for almond milk because that was what we had the fridge lol 🤷🏻‍♀️😂. I wasn’t sure if the pesto would taste ok with all the substitutes but it was amazing!!!
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#healthylifestyle #coconutmilkcrepes #silkcoconutmilk #diaryfreediet #dairyfree #dairyfreelife #dairyfreerecipes #dairyfreebreakfast #dairyfreeideas #thankyousilk #theyactuallytasteamazing #mombikini #mombikinibody #teranstribe #keepingmybabieshealthy #breakfastideas #progressisperfection #lovemysilk #pestocrepes #silkcrepe #healthybreakfastideas #healthyfamilylife #thekidsactuallyateit #nodairy #nodairybreakfast

I really am so very happy at the moment. I endured 3 losses in 2016 and it very nearly broke me. I wondered whether I would ever become a mum. I knew I would love being a mother but nothing can prepare you for how great it is. I'm so grateful to God for my husband and daughter - out of so many blessings in my life they are the 'things' that give me the most joy. Charlotte is a gift from God. She fills me up with pure happiness and delight every moment of her life. My God I am grateful!! 🌞✨😇🌏🥑🍃#godisinthedetails #myangel #frenchmensbeach #laperouse #babybeach #lovemygirl #family #8monthsold #mombod #momlife #mombikini #8monthspostpartum #sydneybeach #sydneyaustralia

I really am so very happy at the moment. I endured 3 losses in 2016 and it very nearly broke me. I wondered whether I would ever become a mum. I knew I would love being a mother but nothing can prepare you for how great it is. I'm so grateful to God for my husband and daughter - out of so many blessings in my life they are the 'things' that give me the most joy. Charlotte is a gift from God. She fills me up with pure happiness and delight every moment of her life. My God I am grateful!! 🌞✨😇🌏🥑🍃 #godisinthedetails #myangel #frenchmensbeach #laperouse #babybeach #lovemygirl #family #8monthsold #mombod #momlife #mombikini #8monthspostpartum #sydneybeach #sydneyaustralia

Friday Fri-Yay!!! Heading to a wedding tomorrow and literally have NO clue what I’m wearing!! More on that tomorrow! 😂💋 #latesummerstyle #losangeleslife #calimom #californialiving #californiamom#caligirl #california #lastyle #lalife #momblogger #momstyle #mombikini #vitaminaswim #vitaminaswimwear #ilovevitaminaswimwear #bikini #bikinigirl #bikinibody

Friday Fri-Yay!!! Heading to a wedding tomorrow and literally have NO clue what I’m wearing!! More on that tomorrow! 😂💋 #latesummerstyle #losangeleslife #calimom #californialiving #californiamom #caligirl #california #lastyle #lalife #momblogger #momstyle #mombikini #vitaminaswim #vitaminaswimwear #ilovevitaminaswimwear #bikini #bikinigirl #bikinibody

Hello sunshine ☀️👙❤️✈️ #mombikini #penelopemeltsmy❤️ #milagracevalencia #momlife #vacationmode #vacation

Hello sunshine ☀️👙❤️✈️ #mombikini #penelopemeltsmy❤️ #milagracevalencia #momlife #vacationmode #vacation

Kävithän jo katsomassa blogista meidän kesäkuvat? Jos et, niin linkki löytyy profiilista!🌸 #colouroutsidethelinesblogi

Kävithän jo katsomassa blogista meidän kesäkuvat? Jos et, niin linkki löytyy profiilista!🌸 #colouroutsidethelinesblogi

My happy place #singlemomlife #momofboys💙 #follybeach #mombikini
Summer can't end without a 💥FLASH SALE 💥

I get asked all the time if there's ever a "sale" on my transformation groups and the fitness + nutrition programs/products I use regularly.....Usually, no...the bundled prices are amazing deals as is.....
But...for the next few days, we are having CRAZY deals on all our favorite, must-have health + fitness products/programs in our END OF SUMMER FLASH SALE! 
Not interested in a nutrition shake...what about a Plant Based Pre-workout🌱, a transformational cleanse, a kiddo friendly smoothie, or healthy snack bar 🤷‍♀️
What are you looking for? 
Flexible nutrition plan with easy recipes?
Getting more toned💪🏻
Finding a fun energetic community to help hold you accountable🤸‍♀️
ALL our favorites will be showcased for the next few days -- every purchase gets you entered into a special bonus raffle/prize drawing on Monday!

I've never done this before {and who know if I'll do it again} but I'm so excited to help people get back into a routine and rock their fall fitness goals feeling fierce with this rare opportunity! ☺️ 👉Want in on the action? Comment below, send me a DM and then I can add you to the amazing group previewing all the sale items!🤸‍♀️
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#postpartumworkout #postpartumfitness #fitmamaisahappymama #fitnessmomlife #momofgirls #stayathomemom #momsgotthis #cantstopwontquit #organizedmom #summerbeachvibes #hypothyroidismweightloss #sahm #mompreneurlife #fitfoodies #ineedmorecoffee #bikinireadybysummer #mombikini #buildingbikinibody #mompreneurs #budgetmom #dryshampooislife #thyroidhealing #toddlermess #sanityformom #selflove

Summer can't end without a 💥FLASH SALE 💥

I get asked all the time if there's ever a "sale" on my transformation groups and the fitness + nutrition programs/products I use regularly.....Usually, no...the bundled prices are amazing deals as is.....
But...for the next few days, we are having CRAZY deals on all our favorite, must-have health + fitness products/programs in our END OF SUMMER FLASH SALE!
Not interested in a nutrition shake...what about a Plant Based Pre-workout🌱, a transformational cleanse, a kiddo friendly smoothie, or healthy snack bar 🤷‍♀️
What are you looking for?
Flexible nutrition plan with easy recipes?
Getting more toned💪🏻
Finding a fun energetic community to help hold you accountable🤸‍♀️
ALL our favorites will be showcased for the next few days -- every purchase gets you entered into a special bonus raffle/prize drawing on Monday!

I've never done this before {and who know if I'll do it again} but I'm so excited to help people get back into a routine and rock their fall fitness goals feeling fierce with this rare opportunity! ☺️ 👉Want in on the action? Comment below, send me a DM and then I can add you to the amazing group previewing all the sale items!🤸‍♀️
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#postpartumworkout #postpartumfitness #fitmamaisahappymama #fitnessmomlife #momofgirls #stayathomemom #momsgotthis #cantstopwontquit #organizedmom #summerbeachvibes #hypothyroidismweightloss #sahm #mompreneurlife #fitfoodies #ineedmorecoffee #bikinireadybysummer #mombikini #buildingbikinibody #mompreneurs #budgetmom #dryshampooislife #thyroidhealing #toddlermess #sanityformom #selflove

We’re ready for the pool! ☀️💦
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#pooldaze
#water baby
#lunatåsi
#mommyandme
#mysunshinegirl
#fitmom
#healthylifestyle

We’re ready for the pool! ☀️💦
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#pooldaze
#water baby
#lunatåsi
#mommyandme
#mysunshinegirl
#fitmom
#healthylifestyle

I hear so many mamas talking about anxiety this time of year with back to school, new routines, and trying to do ALL the things for ALL the people! Did you know that anxiety and depression can actually be a GUT issue? 🤔
Last summer we released this fancy schmancy probiotic that addresses mood disorders and feelings of stress and even promotes relaxation. So not only will you be healthier, you’ll be happier too!
👙
💪🏼
🌱
#yesplease #20billionlivecultures #chillpill #guthealthy #bestprobiotic #gitract #digestiverelief #nofridgeneeded #oneadaykeepsthemedsaway #teranstribe #mommystayshealthy #takingcareofmybody #guthealth #newroutines #takingcareofmygut #mombod #mommytransformation #mombikini #mombikinibod

I hear so many mamas talking about anxiety this time of year with back to school, new routines, and trying to do ALL the things for ALL the people! Did you know that anxiety and depression can actually be a GUT issue? 🤔
Last summer we released this fancy schmancy probiotic that addresses mood disorders and feelings of stress and even promotes relaxation. So not only will you be healthier, you’ll be happier too!
👙
💪🏼
🌱
#yesplease #20billionlivecultures #chillpill #guthealthy #bestprobiotic #gitract #digestiverelief #nofridgeneeded #oneadaykeepsthemedsaway #teranstribe #mommystayshealthy #takingcareofmybody #guthealth #newroutines #takingcareofmygut #mombod #mommytransformation #mombikini #mombikinibod

{Fall}ing for our new fall collection one bikini at a time. 🤤
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. ~The new Coco classic playsuit~
•Classic one piece •Mid cut back
•Built in bra lining •Moderate coverage
•100% comfort from lounging to surfing, and everything in between. 🌟

{Fall}ing for our new fall collection one bikini at a time. 🤤
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. ~The new Coco classic playsuit~
•Classic one piece •Mid cut back
•Built in bra lining •Moderate coverage
•100% comfort from lounging to surfing, and everything in between. 🌟

👙☀️💕 New vlog is up! I try on my new favorite bikini! I can’t believe I did that on camera, oh well YOLO. Huge Trader Joe’s haul and what was in my monthly Ipsy glam bag! Be sure to subscribe! I’m so close to 500 subs! 💕👙☀️ @traderjoes @amazon @ipsy #tryon #bikini #mom #newsuit #ipsyglambag #traderjoes #traderjoeshaul #funbikini #mombikini #yolo #youtube #courtneyrae #haul #oregon #california #militarywife #fitmom #tryingtobefit #tallgirls #green #blondehair #momfriendly #kids

👙☀️💕 New vlog is up! I try on my new favorite bikini! I can’t believe I did that on camera, oh well YOLO. Huge Trader Joe’s haul and what was in my monthly Ipsy glam bag! Be sure to subscribe! I’m so close to 500 subs! 💕👙☀️ @traderjoes @amazon @ipsy #tryon #bikini #mom #newsuit #ipsyglambag #traderjoes #traderjoeshaul #funbikini #mombikini #yolo #youtube #courtneyrae #haul #oregon #california #militarywife #fitmom #tryingtobefit #tallgirls #green #blondehair #momfriendly #kids

Who knew alcohol turns into sugar in your body?!!! 😲. We have been doin nothing but eating and drinking on this tequila barrel selection trip I am so thankful for Block!
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🍹Block contains clinically tested ingredients that work immediately!!! This is a GAME CHANGER!!!! This means you can still indulge in those cheat meals and not feel guilty for it. Woohoo!!
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Benefits :
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🍷Reduces the glycemic index of carbs and sugars
🍸 Assists in maintaining blood sugar levels already in the normal range
🍾Neutralizes enzymes that convert carbohydrates and sugars into glucose
🍹 Doesn’t block absorption of beneficial nutrients 🥂 Blocks 48% of starches & carbs from being absorbed by the body!
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#gamechanger #blockyoursugars #carbblocker #healthymom #healthybusymom #healthyyou #wheninmexico #amusthave #blockit #ohjustblockit #takeamealtime #carbs #starches #cheatmeal #cheatmealtime #sugars #alcohol #plexusworksyall #natural #mexicanfood #cantstopeating #mombikini #mombikinibody #mombikinibod #teranstribe #notfeelingguilty #glycemicindex #pageantbikini #pageantbody #strongwomen

Who knew alcohol turns into sugar in your body?!!! 😲. We have been doin nothing but eating and drinking on this tequila barrel selection trip I am so thankful for Block!
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🍹Block contains clinically tested ingredients that work immediately!!! This is a GAME CHANGER!!!! This means you can still indulge in those cheat meals and not feel guilty for it. Woohoo!!
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Benefits :
.
🍷Reduces the glycemic index of carbs and sugars
🍸 Assists in maintaining blood sugar levels already in the normal range
🍾Neutralizes enzymes that convert carbohydrates and sugars into glucose
🍹 Doesn’t block absorption of beneficial nutrients 🥂 Blocks 48% of starches & carbs from being absorbed by the body!
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#gamechanger #blockyoursugars #carbblocker #healthymom #healthybusymom #healthyyou #wheninmexico #amusthave #blockit #ohjustblockit #takeamealtime #carbs #starches #cheatmeal #cheatmealtime #sugars #alcohol #plexusworksyall #natural #mexicanfood #cantstopeating #mombikini #mombikinibody #mombikinibod #teranstribe #notfeelingguilty #glycemicindex #pageantbikini #pageantbody #strongwomen

Because being a mom doesn’t mean you have to stop being glam ✨Check our our limited edition red “Pismo” bikini while it lasts! #babycakesswimwear .
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#tooglamtogiveadamn #coolmom #coolmomsclub #momlife #mombod #mombikini #luxuryswimwear #luxelife #livingmybestlife #firsttimemommy #glam #glammom #glamazon

Because being a mom doesn’t mean you have to stop being glam ✨Check our our limited edition red “Pismo” bikini while it lasts! #babycakesswimwear .
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#tooglamtogiveadamn #coolmom #coolmomsclub #momlife #mombod #mombikini #luxuryswimwear #luxelife #livingmybestlife #firsttimemommy #glam #glammom #glamazon

So I totally work on my abs during a holiday. Not gonna lie, I can be a little vain when a bikini is to be worn. So I’ll let you in on a little secret, a few of the right exercises can redirect your tummy in rather than out with immediate effect! Go on try it, I’ve linked one in my bio! (Or comments) oh and it all helps protect your spine- win win! 
#abs #holidaysbs #abdominals #vacationabs #vacationabdominals #vacayabs #vacayabdomonals #holidayfitness #holidayworkouy #holidaypilates  #bikinibody #beachbody #beachbodyready #bikiniconfidence #mumbikini #mombikini #fitmom #fitnessmad #fitnessonholiday #beacabs #sunsoutgunsout #sunsoutbunsout #sunsoutabsout #mumsbs #absat40 #mumof3 #scoopandhollow #alinclusive #pigout

So I totally work on my abs during a holiday. Not gonna lie, I can be a little vain when a bikini is to be worn. So I’ll let you in on a little secret, a few of the right exercises can redirect your tummy in rather than out with immediate effect! Go on try it, I’ve linked one in my bio! (Or comments) oh and it all helps protect your spine- win win!
#abs #holidaysbs #abdominals #vacationabs #vacationabdominals #vacayabs #vacayabdomonals #holidayfitness #holidayworkouy #holidaypilates #bikinibody #beachbody #beachbodyready #bikiniconfidence #mumbikini #mombikini #fitmom #fitnessmad #fitnessonholiday #beacabs #sunsoutgunsout #sunsoutbunsout #sunsoutabsout #mumsbs #absat40 #mumof3 #scoopandhollow #alinclusive #pigout

👙 on repeat. ••• I’ve never gotten so much use out of a bikini. Probably because I haven’t been in a bikini daily since teenage and college summers but either way, I love the classic cut and print of this one ••• follow me in the free @liketoknow.it app to shop all my #liketkit posts ••• http://liketk.it/2wDvO  #LTKswim #LTKunder50

👙 on repeat. ••• I’ve never gotten so much use out of a bikini. Probably because I haven’t been in a bikini daily since teenage and college summers but either way, I love the classic cut and print of this one ••• follow me in the free @liketoknow.it app to shop all my #liketkit posts ••• http://liketk.it/2wDvO #LTKswim #LTKunder50

When you are four decent enough looking dudes having dinner but zero attention is paid to any of y’all because she is there. 😒 #lol #calmbeforethestorm #gymbag #uber #youdoingthatatthetable #mombikini

When you are four decent enough looking dudes having dinner but zero attention is paid to any of y’all because she is there. 😒 #lol #calmbeforethestorm #gymbag #uber #youdoingthatatthetable #mombikini

"Falling out of love is hard. Falling for betrayal is worse. Broken trust and broken hearts I know, I know. And thinking all you need is there, building faith on love and words. Empty promises will wear I know." #Impossible #mtsm #MomBikini #HighWaisted #Skulls

"Falling out of love is hard. Falling for betrayal is worse. Broken trust and broken hearts I know, I know. And thinking all you need is there, building faith on love and words. Empty promises will wear I know." #Impossible #mtsm #MomBikini #HighWaisted #Skulls

Sunshine 🌞 ☀️#virginiabeach #virginia #sunshine #summer #mombikini #ocean #jcrew #norain
Mom bod transformation!!! And bikini transformation!!!
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Crazy to see that I was planning to compete Nov 2016 @musclecontest  and found out I was 6 weeks pregnant at 4 weeks out.. so I decided not to compete.
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Crazy to see exactly one year ago my body looked like that after having a baby at 2 months. I was def proud how I looked, because creating a baby is fascinating and it takes time to get your body back. I was never in a rush to get my body back. I ate clean, I worked out, and embraced my new life.
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Now I plan on getting back on stage, finish where I left off.  I’m loving my new #MOMBOD because I knew I did it right and healthy. I took time and patience. I worked hard to rebuild since you loose all that hard work after having a baby. I’m finally back to my pre pregnancy weight which was 4 weeks out of my show in Oct 2016.
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Remember we all are at different journey of our #postpartumbody some are slower then others and some are faster than other. Never compare yourself with others, everyone’s pre history is different also. Same thing with bikini competition every one looks different st 4 weeks of, some look ready to step on stage at 4 weeks out, some looks ready at 10 weeks out... focus on you and stop stressing.
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Whatever journey you are at, focus one day at a time, at the end of the day rate yourself 1-10 (10 being Perfect) ask yourself how  did you follow your meal plan? How did you follow your workout plan? If it was a 20/20 for 7 days straight then you are on the right track.  If you have a 20/20 every day till the end goal then you are moving forward not backwards.
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What is your tip to stay motivated and not let your mental state take over?
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#healthymommy #healthylifestyle #veganmom #plantbuilt #npcbikini #mombikini #postbabyfitness #diastasisrecti

Mom bod transformation!!! And bikini transformation!!!
.
Crazy to see that I was planning to compete Nov 2016 @musclecontest and found out I was 6 weeks pregnant at 4 weeks out.. so I decided not to compete.
.
Crazy to see exactly one year ago my body looked like that after having a baby at 2 months. I was def proud how I looked, because creating a baby is fascinating and it takes time to get your body back. I was never in a rush to get my body back. I ate clean, I worked out, and embraced my new life.
.
Now I plan on getting back on stage, finish where I left off. I’m loving my new #MOMBOD because I knew I did it right and healthy. I took time and patience. I worked hard to rebuild since you loose all that hard work after having a baby. I’m finally back to my pre pregnancy weight which was 4 weeks out of my show in Oct 2016.
.
Remember we all are at different journey of our #postpartumbody some are slower then others and some are faster than other. Never compare yourself with others, everyone’s pre history is different also. Same thing with bikini competition every one looks different st 4 weeks of, some look ready to step on stage at 4 weeks out, some looks ready at 10 weeks out... focus on you and stop stressing.
.
Whatever journey you are at, focus one day at a time, at the end of the day rate yourself 1-10 (10 being Perfect) ask yourself how did you follow your meal plan? How did you follow your workout plan? If it was a 20/20 for 7 days straight then you are on the right track. If you have a 20/20 every day till the end goal then you are moving forward not backwards.
.
What is your tip to stay motivated and not let your mental state take over?
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#healthymommy #healthylifestyle #veganmom #plantbuilt #npcbikini #mombikini #postbabyfitness #diastasisrecti

👉🏻🌟 I haven’t looked at my before picture in a while. I was so happy to have my babies, but my body did not like being pregnant. I am 5 ft tall and my kids would tumble in my rib cage!😳I lasted 41 weeks and finally gave them the boot! A few months after, I decided to take my body back. 
This was a little over a year ago.  I made a decision to trust a process and joined a challenge group. I was committed to my health and happiness.  I lost my first 30 lbs and felt energized! I gained self confidence and instantly felt like I needed to share what was working for me in hopes to help even just one other person!

I soon decided to coach in hopes of reaching as many people as I could looking for the same SUPPORT and accountability that I needed. I had 2 kids under 2 at home, so I knew first hand it wasn’t easy to find the motivation to do the things I should be doing daily!! I am not perfect and still fall from time to time, but I won’t EVER give up- I can’t! My girls are watching!! I am not a professional fitness coach or nutrition specialist; I am a wife and mother of 2 with a vision, and desire to help people.  There are thousands upon thousands of coaches with me! I have a whole team behind me doing the same things because it isn’t a scam.  Because it works and we want help others feel the way we do. I want to share with you that when you make this decision and commit to it, your life changes for the better. 
If you are interested in joining my team to get on the right track with your fitness and health, or earn an income while helping others, lets chat. 👉🏻📲 Private message me or drop email below. .
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#bossbabetribe .
#postpartumanxiety #postpartumfitness #fitmama #fitnessmomlife #momofgirls #stayathomemom #momsgotthis #cantstopwontquit #organizedmom #summerbeachvibes #hypothyroidismweightloss #sahm #mompreneurlife #fitfoodies #bikinireadybysummer #mombikini #buildingbikinibody #mompreneurs #budgetmom #dryshampooislife #thyroidhealing #toddlermess #sanityformom #selflove

👉🏻🌟 I haven’t looked at my before picture in a while. I was so happy to have my babies, but my body did not like being pregnant. I am 5 ft tall and my kids would tumble in my rib cage!😳I lasted 41 weeks and finally gave them the boot! A few months after, I decided to take my body back.
This was a little over a year ago. I made a decision to trust a process and joined a challenge group. I was committed to my health and happiness. I lost my first 30 lbs and felt energized! I gained self confidence and instantly felt like I needed to share what was working for me in hopes to help even just one other person!

I soon decided to coach in hopes of reaching as many people as I could looking for the same SUPPORT and accountability that I needed. I had 2 kids under 2 at home, so I knew first hand it wasn’t easy to find the motivation to do the things I should be doing daily!! I am not perfect and still fall from time to time, but I won’t EVER give up- I can’t! My girls are watching!! I am not a professional fitness coach or nutrition specialist; I am a wife and mother of 2 with a vision, and desire to help people. There are thousands upon thousands of coaches with me! I have a whole team behind me doing the same things because it isn’t a scam. Because it works and we want help others feel the way we do. I want to share with you that when you make this decision and commit to it, your life changes for the better.
If you are interested in joining my team to get on the right track with your fitness and health, or earn an income while helping others, lets chat. 👉🏻📲 Private message me or drop email below. .
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#bossbabetribe .
#postpartumanxiety #postpartumfitness #fitmama #fitnessmomlife #momofgirls #stayathomemom #momsgotthis #cantstopwontquit #organizedmom #summerbeachvibes #hypothyroidismweightloss #sahm #mompreneurlife #fitfoodies #bikinireadybysummer #mombikini #buildingbikinibody #mompreneurs #budgetmom #dryshampooislife #thyroidhealing #toddlermess #sanityformom #selflove

👉🏻🌟It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power. (Marcandangel)🌟 YOU do YOU for YOU and never sell yourself short of your own value💕 Sometimes we can be the greatest cheerleader for others and their dreams, but the biggest critic to our own. We cannot forget about ourselves. We too deserve a pep talk......an extra push....a “you’re amazing!” Because we are🙌🏻 .....if we hid behind our fears, we may never see our potential. 
It’s the start of another week. A fresh start and reset button.....Regardless if my exercise and nutrition we’re on point the previous week or not, I shoot for better. Better than I was....I promised myself I’d never miss a Monday and I’m holding true to my goal. I feel great and keep pushing to share my journey. The community and support I have gained is priceless. I would love have you join us! We are all loving this new program. My bootcamp is full of sweaty smiles every single day👊🏻💪🏻. What are you waiting for? You got this! 👉🏻📲 .
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#postpartumanxiety #postpartumfitness #fitmom #fitnessmomlife #momofgirls #stayathomemom #momsgotthis #cantstopwontquit #organizedmom #summerbeachvibes #hypothyroidismweightloss #sahm #mompreneurlife #fitfoodies #bikinireadybysummer #mombikini #buildingbikinibody #mompreneurs #budgetmom #dryshampooislife #thyroidhealing #toddlermess #sanityformom #selflove #multitaskingmom #fitnessmotivationformoms

👉🏻🌟It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power. (Marcandangel)🌟 YOU do YOU for YOU and never sell yourself short of your own value💕 Sometimes we can be the greatest cheerleader for others and their dreams, but the biggest critic to our own. We cannot forget about ourselves. We too deserve a pep talk......an extra push....a “you’re amazing!” Because we are🙌🏻 .....if we hid behind our fears, we may never see our potential.
It’s the start of another week. A fresh start and reset button.....Regardless if my exercise and nutrition we’re on point the previous week or not, I shoot for better. Better than I was....I promised myself I’d never miss a Monday and I’m holding true to my goal. I feel great and keep pushing to share my journey. The community and support I have gained is priceless. I would love have you join us! We are all loving this new program. My bootcamp is full of sweaty smiles every single day👊🏻💪🏻. What are you waiting for? You got this! 👉🏻📲 .
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#postpartumanxiety #postpartumfitness #fitmom #fitnessmomlife #momofgirls #stayathomemom #momsgotthis #cantstopwontquit #organizedmom #summerbeachvibes #hypothyroidismweightloss #sahm #mompreneurlife #fitfoodies #bikinireadybysummer #mombikini #buildingbikinibody #mompreneurs #budgetmom #dryshampooislife #thyroidhealing #toddlermess #sanityformom #selflove #multitaskingmom #fitnessmotivationformoms

Szeretek újra gyerek lenni! 🤗💟 Játszani és örülni! 🎈🦄
Hála ég ez a kislány önmagamban egyre jobban érzi magát. Egyre szabadabb! 🕊️
Sosem szabadna ezt a részünket elfelejteni... Mindig tanuljuk, ismerjük fel újra ezt az énünket! Kapunk hozzá sok-sok lehetőséget... és nem szégyellni, elfojtani, hanem megélni kell újra és újra... Nevetni, csodálkozni a világ egyszerű dolgain. Boldog gyereknek maradni örökre! 😍
Az én gyerekkorom sem volt felhőtlen, de most egy felhőtlen gyermekénen dolgozom magamban. 🌟
És hamarosan kapok hozzá egy gyönyörű kislányt is, aki biztosan sokat gyógyít rajtam még ezen túl is. 🙏 Hiszen egy kicsit újra gyerek lehetek általa én is. Megfigyelhetem, eltanulhatom tőle, hogy milyen is ez... 👣➡️Alig várom! Addig is játszom így tovább, még van pár hetem... 😀 Egész jól haladok! 😁 Vízre is szállunk! 🦄➡️🌊
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#mylife #me ##again #forever #child #play #smile #happygirl #happymom #motivation #letsgo #happylife #lakehouse #32weekspregnant #mombikini #mombody #ilove #pregnantbelly #pregnantlife #summer #holiday #blessed #mik #instahun #instamama #instamami #utazásalelkemkörül8

Szeretek újra gyerek lenni! 🤗💟 Játszani és örülni! 🎈🦄
Hála ég ez a kislány önmagamban egyre jobban érzi magát. Egyre szabadabb! 🕊️
Sosem szabadna ezt a részünket elfelejteni... Mindig tanuljuk, ismerjük fel újra ezt az énünket! Kapunk hozzá sok-sok lehetőséget... és nem szégyellni, elfojtani, hanem megélni kell újra és újra... Nevetni, csodálkozni a világ egyszerű dolgain. Boldog gyereknek maradni örökre! 😍
Az én gyerekkorom sem volt felhőtlen, de most egy felhőtlen gyermekénen dolgozom magamban. 🌟
És hamarosan kapok hozzá egy gyönyörű kislányt is, aki biztosan sokat gyógyít rajtam még ezen túl is. 🙏 Hiszen egy kicsit újra gyerek lehetek általa én is. Megfigyelhetem, eltanulhatom tőle, hogy milyen is ez... 👣➡️Alig várom! Addig is játszom így tovább, még van pár hetem... 😀 Egész jól haladok! 😁 Vízre is szállunk! 🦄➡️🌊
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#mylife #me # #again #forever #child #play #smile #happygirl #happymom #motivation #letsgo #happylife #lakehouse #32weekspregnant #mombikini #mombody #ilove #pregnantbelly #pregnantlife #summer #holiday #blessed #mik #instahun #instamama #instamami #utazásalelkemkörül8

Definitely winning our family tan contest @sail_on_honey
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#hawaii #maui #mom #boymom #mombikini

Definitely winning our family tan contest @sail_on_honey
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#hawaii #maui #mom #boymom #mombikini

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