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#mondaymotivation photos & videos

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Enjoy your Life, Discover the Power of
Family, Marriage, Child Counseling & Therapy
Life is good🌷
إستمتع بحياتك، حل مشاكلك الزوجية والأسرية من خلال العلاج النفسي الإكلينيكي
الحياة حلوة🌷 
Contact Us: Tel: 04 386 3838 - Mob: 050 923 8333
#youcandoit #takeyourtime #yougotthis #believeinyourself #bestdays #progress #mondaymotivation #mondaythoughts #morningthoughts #psych #therapy #psychotherapy #counseling #counselingpsychology #psychology #psychologyfacts #dubaipsychology #mentalhealth #mentalhealthawareness #dramari #dramaridubai #amft #amftdubai #mydubai

Enjoy your Life, Discover the Power of
Family, Marriage, Child Counseling & Therapy
Life is good🌷
إستمتع بحياتك، حل مشاكلك الزوجية والأسرية من خلال العلاج النفسي الإكلينيكي
الحياة حلوة🌷
Contact Us: Tel: 04 386 3838 - Mob: 050 923 8333
#youcandoit #takeyourtime #yougotthis #believeinyourself #bestdays #progress #mondaymotivation #mondaythoughts #morningthoughts #psych #therapy #psychotherapy #counseling #counselingpsychology #psychology #psychologyfacts #dubaipsychology #mentalhealth #mentalhealthawareness #dramari #dramaridubai #amft #amftdubai #mydubai

#Repost from @sorayanur.  Shoutout to our member Hafsa! She is definitely an example for all of us. A true warrior, the most strong human being I’ve met so far! 
Hafsa had her leg amputated due to health issues (Thankfully her health is much better now 🙏🏽) Our main goal is to build muscle and become stronger 💪🏽 My plan is to help her achieve her goals as much as I can!! We are on this journey together. 
Keep your eyes on this girl... she will conquer the world 🙌🏽 #fitnessmotivation #mondaymotivation #strongwomen #strongmindstrongbody #gymmotivation #noexcuses #amputeeathlete #amputeeswholift #girlswholift #athlete #fitness #firspo #lifeexperience #lifeinspiration #personaltrainer #sorayanurpt #london #xercise4less #myyellowgym

#Repost from @sorayanur. Shoutout to our member Hafsa! She is definitely an example for all of us. A true warrior, the most strong human being I’ve met so far!
Hafsa had her leg amputated due to health issues (Thankfully her health is much better now 🙏🏽) Our main goal is to build muscle and become stronger 💪🏽 My plan is to help her achieve her goals as much as I can!! We are on this journey together.
Keep your eyes on this girl... she will conquer the world 🙌🏽 #fitnessmotivation #mondaymotivation #strongwomen #strongmindstrongbody #gymmotivation #noexcuses #amputeeathlete #amputeeswholift #girlswholift #athlete #fitness #firspo #lifeexperience #lifeinspiration #personaltrainer #sorayanurpt #london #xercise4less #myyellowgym

L U N C H 
Chicken with the skin removed, speedy salad and a Muller light. Saving all my syns for tonight... I'm making a Thai massaman curry which is about 11 syns (and a cheeky gin too)
#slimmingworld #swuk #swinsta #slimmingworlduk #slimmeroftheweek #weighday #weightwatchers #wwflex #weightwatchersuk #mfp #myfitnesspaluk #myfitnesspal #caloriecounting #foodoptimising #healthyextras #synfree #onplan #weightloss #weightlossmotivation #weightlossjourney #myweightlossjourney #mondaymotivation #transformationtuesday #tbt #facetoface #facetofacefriday
#Goodafternoon Another Satisfied Customer💰 Text "Money💵" To (248-991-4241) to begin Come "Join" My WinningTeam 👆👆👆👆💸💸💸💸 Simple things you need to know in order to make money 🙌🙌 (1⃣)Must Have at least 100$-900$ To begin Any Transaction !! (2⃣)Must Be Able To Get To Any Walmart or cvs Also western Union or have CASH APP❗️🚗 CALL📲 To ‭(248-991-4241) to begin (3⃣)No Personal Info Needed, No Catches, Or Banking Card Needed ETC...🔞 (4⃣)You Can Do The Process Once A Month 🙌🙌💸💸☺️ (5⃣)Text📲 "Money💵" To (248-991-4241‬) #fight #christmas #meekmill #money #food #eat #west #east #music #vaction #youtube #saycheese #worldstarhiphop #money #bape #nike #christmas #ford #chevy #mondaymotivation #wce #wcw #mcm #valentinesday #SuperBowl #Allstarweekend #cardib #migos #atl #nike #valentinesday #wce

#Goodafternoon Another Satisfied Customer💰 Text "Money💵" To (248-991-4241) to begin Come "Join" My WinningTeam 👆👆👆👆💸💸💸💸 Simple things you need to know in order to make money 🙌🙌 (1⃣)Must Have at least 100$-900$ To begin Any Transaction !! (2⃣)Must Be Able To Get To Any Walmart or cvs Also western Union or have CASH APP❗️🚗 CALL📲 To ‭(248-991-4241) to begin (3⃣)No Personal Info Needed, No Catches, Or Banking Card Needed ETC...🔞 (4⃣)You Can Do The Process Once A Month 🙌🙌💸💸☺️ (5⃣)Text📲 "Money💵" To (248-991-4241‬) #fight #christmas #meekmill #money #food #eat #west #east #music #vaction #youtube #saycheese #worldstarhiphop #money #bape #nike #christmas #ford #chevy #mondaymotivation #wce #wcw #mcm #valentinesday #SuperBowl #Allstarweekend #cardib #migos #atl #nike #valentinesday #wce

Flowers soon gonna be bud ready for usage, all peaceful. Lots in the bags ready for stoners and patients. Peace🌿
#2pac #weedporn #friday #mondaymotivation #mondat #cannabisuk #cannnabisitaly #lilpeep #xxxtentacion #rip #restinpeace #legends #Weed #cannabis #thc #pills #drugs #hiphop #rap #trap #emo # 90s #crybaby #crying #somanytears #weed porn

Flowers soon gonna be bud ready for usage, all peaceful. Lots in the bags ready for stoners and patients. Peace🌿
#2pac #weedporn #friday #mondaymotivation #mondat #cannabisuk #cannnabisitaly #lilpeep #xxxtentacion #rip #restinpeace #legends #Weed #cannabis #thc #pills #drugs #hiphop #rap #trap #emo # 90s #crybaby #crying #somanytears #weed porn

Reposted from @corporateex -  And this is it. We work with it, and we enjoy it a lot. Our service just want to give you everything you already dreamed about when you’re on a road trip.

#CorporateExpress works for you.
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#IntercityTransportation
#LuxuryExpress #corporateexpress #KingstonJA #luxurycoachserviceKingston #MoBay #MontegoBay #transportationmonday #JamaicanInstagram #realjamaicans #supportsmallbusiness #nonstop #transportationeveryday  #expressforless #transportationjamaica #mondaymotivation #adventure #monday

Reposted from @corporateex - And this is it. We work with it, and we enjoy it a lot. Our service just want to give you everything you already dreamed about when you’re on a road trip.

#CorporateExpress works for you.
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#IntercityTransportation
#LuxuryExpress #corporateexpress #KingstonJA #luxurycoachserviceKingston #MoBay #MontegoBay #transportationmonday #JamaicanInstagram #realjamaicans #supportsmallbusiness #nonstop #transportationeveryday #expressforless #transportationjamaica #mondaymotivation #adventure #monday

Happy Monday folks!  Look for a new blog post coming soon on the website soon! ⠀
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#wellness #nutrition #health #wellnessthatworks #mondays #mondaymonday #mondaymotivation #mondaymorning #mondayinspiration #susanorehowsky #essentialoils #cbdoil #doterra #healthcoach #menopause #holistic
Here @beckinz_services ...
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1: We pamper all our clients with our Ecofriendly House cleaning. There is no extra charge for this, The difference is that your home is cleaned with Natural Cleaning Products.

2: Yes, We furnish everything needed to clean your home free of charge.
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Request for a #freeestimates for your cleanings today👇👇👇
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We are Beckinz...
Call/whatsapp 08103638569
Email: beckinzservices@gmail.com
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#cleaningservice #Lagos #LagosNigeria #Realtors #Nigerianentrepreneurs #naijabrandchick #hustle #lagosrealtors #lagosevents #affordablecleaning  #mondaymotivation #weekendcleaners #professionalcleaners #Estate  #maidservice #hustlersquare #cleaning #no1 #mainland #cleanersinlagos #saturday #Beckinz

Here @beckinz_services ...
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1: We pamper all our clients with our Ecofriendly House cleaning. There is no extra charge for this, The difference is that your home is cleaned with Natural Cleaning Products.

2: Yes, We furnish everything needed to clean your home free of charge.
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Request for a #freeestimates for your cleanings today👇👇👇
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We are Beckinz...
Call/whatsapp 08103638569
Email: beckinzservices@gmail.com
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#cleaningservice #Lagos #LagosNigeria #Realtors #Nigerianentrepreneurs #naijabrandchick #hustle #lagosrealtors #lagosevents #affordablecleaning #mondaymotivation #weekendcleaners #professionalcleaners #Estate #maidservice #hustlersquare #cleaning #no1 #mainland #cleanersinlagos #saturday #Beckinz

The raw beauty of the natural world is a call to action: Let’s have a rapid transition to 100% clean and renewable energy to ensure our planet is habitable for future generations and to create jobs, end poverty, upgrade our infrastructure, and generate economic opportunity. ⠀
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#ClimateAction #wagingjustice #NowNow #BuildAMovement2020 #MondayMotivation⠀
Photo by Cam Adams on Unsplash

The raw beauty of the natural world is a call to action: Let’s have a rapid transition to 100% clean and renewable energy to ensure our planet is habitable for future generations and to create jobs, end poverty, upgrade our infrastructure, and generate economic opportunity. ⠀
. ⠀
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#ClimateAction #wagingjustice #NowNow #BuildAMovement2020 #MondayMotivation
Photo by Cam Adams on Unsplash

@venueatlanta #bartender 🦄 Tonight!!! @venueatlanta 😘 DM me and let me know you’re in the building!! Contact me for section prices, bottle service and table reservation 🌊🌊🌊 It’s a movie 🎥  #entrepreneur #entrepreneurlife #entrepreneurship #onlythebest Always #hashtag is ➡️ #DrinksbyDestinee #bartender #barbershop #blackbusiness #barbeque #hairsalon If you missed the memo📢... #kidparties #bartender #mobilbartender #bartenderlife #bartenders #entrepreneur #friends #entrepreneurlifestyle #mondaymotivation #push #support #supportblackbusiness #supportsmallbusiness #supportyourfriends #Love #joy #peace
Another day another pile of laundry🤦
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Ok I'm gonna be honest here, I am actually a big fan of this method. So far I'm two car loads to the thrift store less. But I also love thrift stores and end up bringing more stuff back home.🙈
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Anyone else have an extreme love for thrifting and finding those perfect little treasures? If so whats the best score you ever came across?
.  I once found a shirt with a cat in space shooting lazer beams out of its eyes. No joke! It was glorious and had to be mine!
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📸@moderndaywonderland
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Follow👉🏻 @momsandproud 👈for more💖!!
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#momsandproud #motherhoodquotes #motherhood #momlife #mamaneedscoffee #letterboard #letterboardquotes #mondaymotivation #mondayquotes #motherhoodinstyle #mommingsohard #momliferocks
#motherhoodsimplified #joyfulmama #mommymoments #mommyandme #motherhoodintheraw #realmomlife #momentsinmotherhood #realmom #supermama #motherhoodismymuse
#mamablog #motherly #momcommunity #honestmotherhood

Another day another pile of laundry🤦
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Ok I'm gonna be honest here, I am actually a big fan of this method. So far I'm two car loads to the thrift store less. But I also love thrift stores and end up bringing more stuff back home.🙈
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Anyone else have an extreme love for thrifting and finding those perfect little treasures? If so whats the best score you ever came across?
. I once found a shirt with a cat in space shooting lazer beams out of its eyes. No joke! It was glorious and had to be mine!
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📸@moderndaywonderland
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Follow👉🏻 @momsandproud 👈for more💖!!
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#momsandproud #motherhoodquotes #motherhood #momlife #mamaneedscoffee #letterboard #letterboardquotes #mondaymotivation #mondayquotes #motherhoodinstyle #mommingsohard #momliferocks
#motherhoodsimplified #joyfulmama #mommymoments #mommyandme #motherhoodintheraw #realmomlife #momentsinmotherhood #realmom #supermama #motherhoodismymuse
#mamablog #motherly #momcommunity #honestmotherhood

My shadow even tha man tf you thought They said tell my story because a lot y’all niggas not living what you rappin about yo mans is another thing you buying bars from niggas in real life you not even a real writer but I am tho #rappers #hood #hoesexposed #mondaymotivation #money #getthestrap #catchmeoutside #catchplay #winner #spazz #spazzout

My shadow even tha man tf you thought They said tell my story because a lot y’all niggas not living what you rappin about yo mans is another thing you buying bars from niggas in real life you not even a real writer but I am tho #rappers #hood #hoesexposed #mondaymotivation #money #getthestrap #catchmeoutside #catchplay #winner #spazz #spazzout

My shadow even tha man tf you thought They said tell my story because a lot y’all niggas not living what you rappin about yo mans is another thing you buying bars from niggas in real life you not even a real writer but I am tho #rappers #hood #hoesexposed #mondaymotivation #money #getthestrap #catchmeoutside #catchplay #winner #spazz #spazzout

My shadow even tha man tf you thought They said tell my story because a lot y’all niggas not living what you rappin about yo mans is another thing you buying bars from niggas in real life you not even a real writer but I am tho #rappers #hood #hoesexposed #mondaymotivation #money #getthestrap #catchmeoutside #catchplay #winner #spazz #spazzout

So just don’t stop! #repost #quotes

So just don’t stop! #repost #quotes

What is up everybody!? What is going on! Happy Friday! This week has been a huge week for me and I cannot describe how pumped I am to get to it! Today we are talking about motivations.
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What. Do. You. Want? Honestly, I used to think what I wanted was a lot of money. Money would allow me to take trips, pay my bills, have a nice house, make sure my kids are taken care of and so on and so forth.
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Now that I have had time to really evaluate my wants, my desires and my goals...I want freedom. I have a lot of ideas, I have a lot of different interests and I have the drive to engage in those things. Think deep and look at what you are doing every day, what you are driving for, maybe it’s money (and that is totally fine, your prerogative), maybe it’s happiness, or maybe it’s purpose. It could be anything, the important part is to go deep on your hopes, dreams, fears and loves.
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It’s rarely as surface as money or jewelry or nice cars...it almost always goes to something much deeper. Getting to the core can actually help you find your core purpose, what you want to do, where you want to be and who you want to be. Go out and do it!
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Being able to get to my core reasoning for being, allowed me to start the series I am launching this week. I turn 40 years old in 4 years and I now know where I want to be when I get to that age. Without diving into my motivations, I could have never gotten there.
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Take the time and just go for it! Be honest with yourself, be gentle with yourself. It took me 5 years to get to this point, it might not happen overnight. Just keep trying.
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Have a fantastic weekend!! Take care of yourselves.
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#motivation #inspiration #motivational #motivationalquotes #dailyquote #dailyinspiration #motivate #motivated #transformation #quotestagram #inspire #quoteoftheday #successmindset #growthmindset #mondaymotivation  #dowork #monday #morningvibes #loveyourself #mondaymorning #morningmotivation #motivationmonday #chasemoney #chasefreedom #chasedreams

What is up everybody!? What is going on! Happy Friday! This week has been a huge week for me and I cannot describe how pumped I am to get to it! Today we are talking about motivations.
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What. Do. You. Want? Honestly, I used to think what I wanted was a lot of money. Money would allow me to take trips, pay my bills, have a nice house, make sure my kids are taken care of and so on and so forth.
-
Now that I have had time to really evaluate my wants, my desires and my goals...I want freedom. I have a lot of ideas, I have a lot of different interests and I have the drive to engage in those things. Think deep and look at what you are doing every day, what you are driving for, maybe it’s money (and that is totally fine, your prerogative), maybe it’s happiness, or maybe it’s purpose. It could be anything, the important part is to go deep on your hopes, dreams, fears and loves.
-
It’s rarely as surface as money or jewelry or nice cars...it almost always goes to something much deeper. Getting to the core can actually help you find your core purpose, what you want to do, where you want to be and who you want to be. Go out and do it!
-
Being able to get to my core reasoning for being, allowed me to start the series I am launching this week. I turn 40 years old in 4 years and I now know where I want to be when I get to that age. Without diving into my motivations, I could have never gotten there.
-
Take the time and just go for it! Be honest with yourself, be gentle with yourself. It took me 5 years to get to this point, it might not happen overnight. Just keep trying.
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Have a fantastic weekend!! Take care of yourselves.
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#motivation #inspiration #motivational #motivationalquotes #dailyquote #dailyinspiration #motivate #motivated #transformation #quotestagram #inspire #quoteoftheday #successmindset #growthmindset #mondaymotivation #dowork #monday #morningvibes #loveyourself #mondaymorning #morningmotivation #motivationmonday #chasemoney #chasefreedom #chasedreams

S a t u r d a y  v i b e s 😌

S a t u r d a y v i b e s 😌

Double tap for the back gainz😈✊🏻.
Lil too much momentum but the 90s were feelin pretty smooth... I like to incorporate DB rows at least once a week in one of my back days to help get a bigger stretch in the lat. -
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DM for free programming and like/tag friends!!❤️

Double tap for the back gainz😈✊🏻.
Lil too much momentum but the 90s were feelin pretty smooth... I like to incorporate DB rows at least once a week in one of my back days to help get a bigger stretch in the lat. -
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DM for free programming and like/tag friends!!❤️

I’m starting my business at 19, with no income, and a heart full of passion. I know it seems like I’m setting myself up for failures, but I’m also looking at long term. I have places to be mane!!! Follow @highkulture_ & @kelztrice for my inspirational spirituality. 
#higher #higherself #business #businesswoman #entrepreneur #higherconsciousness #higherawakening #highervibrations #higherfrequency #higherpower #higherdimensions #higherfrequencies #highervibes #audreykitching #tarot #tarotcards #energy #healing #lawofattraction #lawofattractionquotes #energyhealing #mondaymotivation #motivationalquotes #planetary #powerfulshift #shifting #idillionaire

I’m starting my business at 19, with no income, and a heart full of passion. I know it seems like I’m setting myself up for failures, but I’m also looking at long term. I have places to be mane!!! Follow @highkulture_ & @kelztrice for my inspirational spirituality.
#higher #higherself #business #businesswoman #entrepreneur #higherconsciousness #higherawakening #highervibrations #higherfrequency #higherpower #higherdimensions #higherfrequencies #highervibes #audreykitching #tarot #tarotcards #energy #healing #lawofattraction #lawofattractionquotes #energyhealing #mondaymotivation #motivationalquotes #planetary #powerfulshift #shifting #idillionaire

Queda mucho por mejorar... Voy a romper estas últimas semanas de preparación 😤😠🔪
#body #bodybuilding #bodybuilder #fitness #gains #fitnessboy #gym #gymmotivation #aesthetic #motivation #mensphysique #mondaymotivation

Queda mucho por mejorar... Voy a romper estas últimas semanas de preparación 😤😠🔪
#body #bodybuilding #bodybuilder #fitness #gains #fitnessboy #gym #gymmotivation #aesthetic #motivation #mensphysique #mondaymotivation

82/365
Post Workout Selfies
82/365
Workouts Done for 2019‼️ “Balanced”

Love this workout!
Lots of Active Stretching & Balance exercises.

No crow pose not included.😜 #balance#stretch#balanced#crowpose#yoga stronger#digdeep #transform20#BOD#fitnessjourney#accountability#fitnessjourney#nogymrequired#homeworkouts#hybridcalendar#workoutschedule#blessed#mondaymotivation#newprogram#healthierhawaii#positive#workoutathome#fitnurse#noexcuses#workoutbeforework#fittip#noexcusemoms

82/365
Post Workout Selfies
82/365
Workouts Done for 2019‼️ “Balanced”

Love this workout!
Lots of Active Stretching & Balance exercises.

No crow pose not included.😜 #balance #stretch #balanced #crowpose #yoga stronger #digdeep #transform20 #BOD #fitnessjourney #accountability #fitnessjourney #nogymrequired #homeworkouts #hybridcalendar #workoutschedule #blessed #mondaymotivation #newprogram #healthierhawaii #positive #workoutathome #fitnurse #noexcuses #workoutbeforework #fittip #noexcusemoms

“There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows slowly, endures.”
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#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

“There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows slowly, endures.”
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#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

Its bulk time, im increasing my carbs up to 50-80 daily. My ketones and sugars continue to be under control. Increasing more reps and weights on upper body routine.  My weight is up at 154.5 ibs, i plan to keep it between 150-158 as im bulking. Eating one meal a day and fasting 20:4. Got in today two sets of workouts, kickboxing this early morning then burned it out on some bicep and tricep exercises and a leg day boot camp work out this evening. Im telling you my legs are on fire! If my health insurance covers im using a wheelchair for the whole week. planning to do more kickboxing/boxing workouts this next few weeks, great burner and huge stress relief. 😭 Keeping up that can do attitude for this whole week 🤙🏼🤙🏼 no stress #ketostateofmind #monkmode #lookupchild
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#fatburningmachine #ketomojo #ketoAF #nodaysoff #ketosis #ketoathlete #ketoadapted #ketofam #ketonesforfuel #fatadapted #mindgains #mondaymotivation #ketogains #ketotransformation #readabook #staymotivated #bookstagram #ketocookbook #100bookschallenge #menshealth #stayfit #ketocommunity #fitfam #fatburningmachine  #accountability #omad #intermittentfasting #toolsoftitan

Its bulk time, im increasing my carbs up to 50-80 daily. My ketones and sugars continue to be under control. Increasing more reps and weights on upper body routine. My weight is up at 154.5 ibs, i plan to keep it between 150-158 as im bulking. Eating one meal a day and fasting 20:4. Got in today two sets of workouts, kickboxing this early morning then burned it out on some bicep and tricep exercises and a leg day boot camp work out this evening. Im telling you my legs are on fire! If my health insurance covers im using a wheelchair for the whole week. planning to do more kickboxing/boxing workouts this next few weeks, great burner and huge stress relief. 😭 Keeping up that can do attitude for this whole week 🤙🏼🤙🏼 no stress #ketostateofmind #monkmode #lookupchild
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#fatburningmachine #ketomojo #ketoAF #nodaysoff #ketosis #ketoathlete #ketoadapted #ketofam #ketonesforfuel #fatadapted #mindgains #mondaymotivation #ketogains #ketotransformation #readabook #staymotivated #bookstagram #ketocookbook #100bookschallenge #menshealth #stayfit #ketocommunity #fitfam #fatburningmachine #accountability #omad #intermittentfasting #toolsoftitan

If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come..
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Si sientes que lo estás perdiendo todo, recuerda que los árboles pierden sus hojas cada año y que aún se mantienen erguidos y esperan que lleguen días mejores..
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#mondaymotivation #betterdays #dontworry #tiemposmejores #everythingwillbeok #todoestarabien #bepatient #doyourbest #beautifulworld #nature #naturaleza #naturephotography #naturelovers #sunrise #landscapephotography #lakemichigan #milwaukee #mke #milwaukeewi #milwaukeewisconsin #wisconsin #midwest #visitmilwaukee #live #travel #exploretheworld #instagood #instaphoto #instatravel #iphonephotography

If you feel like you’re losing everything, remember that trees lose their leaves every year and they still stand tall and wait for better days to come..
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Si sientes que lo estás perdiendo todo, recuerda que los árboles pierden sus hojas cada año y que aún se mantienen erguidos y esperan que lleguen días mejores..
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#mondaymotivation #betterdays #dontworry #tiemposmejores #everythingwillbeok #todoestarabien #bepatient #doyourbest #beautifulworld #nature #naturaleza #naturephotography #naturelovers #sunrise #landscapephotography #lakemichigan #milwaukee #mke #milwaukeewi #milwaukeewisconsin #wisconsin #midwest #visitmilwaukee #live #travel #exploretheworld #instagood #instaphoto #instatravel #iphonephotography

What an amazing performance! Scoring is always a good feeling. Let’s do it 🔝💪🏾👌🏾⚽️ #Victory #SchalkeVsF95 #Lukebakio #Goal

What an amazing performance! Scoring is always a good feeling. Let’s do it 🔝💪🏾👌🏾⚽️ #Victory #SchalkeVsF95 #Lukebakio #Goal

Facing obstacles is what I do...🚧 Great win guys! ⚽️ #Lukebakio #F95

Facing obstacles is what I do...🚧 Great win guys! ⚽️ #Lukebakio #F95

Hoy ha sido el mejor cumpleaños de todos! 🎉🍾🎈Rodeado de las personas que más amo con todo mi corazón. A mi familia, a mi pareja, a mis amigos. Gracias por tanto. 🙏🏻❤️.
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#love #timberland #picoftheday #pictureoftheday #mexico #shoes #guadalajara #grateful #blessed #photooftheday #iphonex #inspiration #motivation #quotes #turtleneck #baldhead #happiness #love #visitmexico #mondaymotivation #fit #fitspo #mensfashion #menshair #mensstyle #style #travel #bald #dapperday

Hoy ha sido el mejor cumpleaños de todos! 🎉🍾🎈Rodeado de las personas que más amo con todo mi corazón. A mi familia, a mi pareja, a mis amigos. Gracias por tanto. 🙏🏻❤️.
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#love #timberland #picoftheday #pictureoftheday #mexico #shoes #guadalajara #grateful #blessed #photooftheday #iphonex #inspiration #motivation #quotes #turtleneck #baldhead #happiness #love #visitmexico #mondaymotivation #fit #fitspo #mensfashion #menshair #mensstyle #style #travel #bald #dapperday

Top mondaymotivation photos & videos

Are you ready to spread your wings whether that be with your fitness or business goals? Because remember 9/10 the only time to really look back is to see how far you have  come!
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Do you imagine your life as being a person who is 🅼🅰🅺🅸🅽🅶 🅼🅾🆁🅴 🅼🅾🅽🅴🆈 while making an significant 🅸🅼🅿🅰🅲🆃 to others along the way?
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You know what I love about being an Entrepreneur is that: 💫
I LOVE being able to help inspire people to become the best version of themselves .
💫
I LOVE that you don’t have to have a certain education or degree to have massive success.
💫
I LOVE working with like minded people who feel the sky has no limits when you’re resilient, focused and driven.

If this is you leave an 💫  emoji so you can come work alongside myself and my team. My business partner @stehewitt_ can provide you with more deets 😘
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#DoubleAAcademy
#MondayMotivation #Opportunity #Connect #Determination #Driven #Passionate #Grit Inspire #Motivate #Goals #InspireDaily #Lifestyle #ArianeAndrew  #Fitspiration #Health #Wellness #Motivation  #SelfLove #LoveYourself #Grind #Focused #Resilient #Driven #SkyHasNoLimits #Lifestyle #Entreprenuer #Teacher #Job
 #WomenEntreprenuers #Femtreprenuers #GirlBoss #BusinessBabe

Are you ready to spread your wings whether that be with your fitness or business goals? Because remember 9/10 the only time to really look back is to see how far you have come!
_
Do you imagine your life as being a person who is 🅼🅰🅺🅸🅽🅶 🅼🅾🆁🅴 🅼🅾🅽🅴🆈 while making an significant 🅸🅼🅿🅰🅲🆃 to others along the way?
__
You know what I love about being an Entrepreneur is that: 💫
I LOVE being able to help inspire people to become the best version of themselves .
💫
I LOVE that you don’t have to have a certain education or degree to have massive success.
💫
I LOVE working with like minded people who feel the sky has no limits when you’re resilient, focused and driven.

If this is you leave an 💫 emoji so you can come work alongside myself and my team. My business partner @stehewitt_ can provide you with more deets 😘
.
.
.
.
#DoubleAAcademy
#MondayMotivation #Opportunity #Connect #Determination #Driven #Passionate #Grit Inspire #Motivate #Goals #InspireDaily #Lifestyle #ArianeAndrew #Fitspiration #Health #Wellness #Motivation #SelfLove #LoveYourself #Grind #Focused #Resilient #Driven #SkyHasNoLimits #Lifestyle #Entreprenuer #Teacher #Job
#WomenEntreprenuers #Femtreprenuers #GirlBoss #BusinessBabe

Follow @philosophy_motivation.
3 Healthy foods NOT to eat before a photoshoot!!!!👌🏼
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Before any event, photoshoot, gig etc. we’re all trying to make sure we stay on our game with eating healthy.
.
But there are some healthy foods out there that our bodies don’t digest well and can cause bloating in your belly!
.
1️⃣: Broccoli - such a great healthy veggie, just not before your big day

2️⃣: Dairy (lactose) - most people have an intolerance to dairy and find it hard to digest.

Try almond or coconut milk!

3️⃣: Wheat - it contains gluten which causes bloat.
.
Try Whole Grains like quinoa, brown rice or oats instead!!
.
Set yourself up for greatness, NOT bloat n gas on your big day🤢🥴🙅🏼‍♀️😷🤣
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Looking for more insight on your nutrition/workout plans, new Personal Trainer DM me let’s chat about it!!
.
HAPPY FRIDAY💕💕💕
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#kaleykakes #personaltrainer #celebritytrainer #dancer #positivevibes #scoutmeslu #onlinecoach #girlswholift #homeworkout #hiitworkout #fitness #fitnessmotivation #fitgirlsguide #fitgirls #gymshark #gymmotivation #fitnesslifestyle #workouts #workoutmotivation #mindset #fitnessmodel #workoutvideos #healthcoach #mondaymotivation #bootyworkout #healthylifestyle #losangeles #lifestyleblogger #losangeleslife #lalifestyle

3 Healthy foods NOT to eat before a photoshoot!!!!👌🏼
.
Before any event, photoshoot, gig etc. we’re all trying to make sure we stay on our game with eating healthy.
.
But there are some healthy foods out there that our bodies don’t digest well and can cause bloating in your belly!
.
1️⃣: Broccoli - such a great healthy veggie, just not before your big day

2️⃣: Dairy (lactose) - most people have an intolerance to dairy and find it hard to digest.

Try almond or coconut milk!

3️⃣: Wheat - it contains gluten which causes bloat.
.
Try Whole Grains like quinoa, brown rice or oats instead!!
.
Set yourself up for greatness, NOT bloat n gas on your big day🤢🥴🙅🏼‍♀️😷🤣
.
Looking for more insight on your nutrition/workout plans, new Personal Trainer DM me let’s chat about it!!
.
HAPPY FRIDAY💕💕💕
.
#kaleykakes #personaltrainer #celebritytrainer #dancer #positivevibes #scoutmeslu #onlinecoach #girlswholift #homeworkout #hiitworkout #fitness #fitnessmotivation #fitgirlsguide #fitgirls #gymshark #gymmotivation #fitnesslifestyle #workouts #workoutmotivation #mindset #fitnessmodel #workoutvideos #healthcoach #mondaymotivation #bootyworkout #healthylifestyle #losangeles #lifestyleblogger #losangeleslife #lalifestyle

My year round body is my SUMMER BODY !
🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈
Top to bottom in @sheinofficial :)
There is a huge sale coming up on @shein_in .. USE THE CODE "shsale268" for EXTRA 10% OFF any purchase between 23rd Mar to 14th Apr ! Happy Shopping 🤘🏻
🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈

My year round body is my SUMMER BODY !
🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈
Top to bottom in @sheinofficial :)
There is a huge sale coming up on @shein_in .. USE THE CODE "shsale268" for EXTRA 10% OFF any purchase between 23rd Mar to 14th Apr ! Happy Shopping 🤘🏻
🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈👙🌈

2013 vs 2019😊 Before photo was taken the day after I got married. The heaviest I got was up to 240 lbs. I knew I wanted to lose weight before having children. That was definitely one of my motivations for weight loss💪🏻 Once I lost 110 lbs, I was able to maintain for about a year and then finally decided it was time to start our family❤️ I’m now in the process of losing the rest of my baby weight and to get into shape for this little guy ‘cause I know he’s gonna wanna play a whoooole lot and I gotta be READY😂

2013 vs 2019😊 Before photo was taken the day after I got married. The heaviest I got was up to 240 lbs. I knew I wanted to lose weight before having children. That was definitely one of my motivations for weight loss💪🏻 Once I lost 110 lbs, I was able to maintain for about a year and then finally decided it was time to start our family❤️ I’m now in the process of losing the rest of my baby weight and to get into shape for this little guy ‘cause I know he’s gonna wanna play a whoooole lot and I gotta be READY😂