I 💚 this so much!
Listen to your body, every pain, every gut feeling, means something. Our bodies communicate with us every day. The more we listen and follow the clues the more in tuned we will be with it 💚 - both physically and emotionally 🙏🏼 Feel your energy around other people, is that person making you feel good and comfortable or is taking you to an uncomfortable place?
Same with pain, don’t take medicine right away when something hurts, try to understand the Root cause of that pain, where it’s coming from and why?
So we don’t cover up the symptoms with a bandaid, but can follow the right path or treatment for deep healing 🙏🏼