Have you ever had one of those cravings?
When my body was in a really bad state, I knew deep down inside that I would not be able to sustain the habits I had created, but I was seriously in bondage to my insatiable appetite for unhealthy foods.
Did you know that there are more nerve receptors in our gut than are even in our spinal column? SERIOUSLY! It's true!
So what does that mean? It means that when we create a environment inside our bodies that feeds the bad stuff inside, we crave more of the stuff.
But when we put good stuff inside, we change our body chemistry and begin to crave the good stuff.
So what I once thought would be cravings that I would miss forever, I now do not miss at all. I eat whole, real, clean foods everyday and I drink my superfood shake.
This is NOT a liquid diet. This is NOT an quick fix (though changes happen amazingly fast!). This is NOT a food substitute.
This Is REAL, whole, healthy nutrition. And it has seriously changed my body, my health, and my life!