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#newchapter photos & videos

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A big day for parents like us!
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P1 Orientation Day.
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😊Exciting times ahead!
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♥️Love this activity book, great job @moesingapore
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#tan我们同在一起 #allyson #mygirl #newchapter #milestone #unlock #p1 #newjourney #6yearsold #excitingtimes #moe

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A big day for parents like us!
.
P1 Orientation Day.
.
😊Exciting times ahead!
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♥️Love this activity book, great job @moesingapore
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#tan我们同在一起 #allyson #mygirl #newchapter #milestone #unlock #p1 #newjourney #6yearsold #excitingtimes #moe

Bros, Beards, Bourbon, Burgers...
#918life #TTown #newchapter

Bros, Beards, Bourbon, Burgers...
#918life #TTown #newchapter

Obrigada a vocês por mais uma vez estarem lá. Por não só terem aceite esta minha loucura como quererem fazer parte dela 😍 Obrigada também aos poucos (que se tornaram em muito) que sabiam e apoiaram incondicionalmente 🙏 Muito feliz 🏡❤️ #letthisadultlifebegin#newchapter#newconquests

Obrigada a vocês por mais uma vez estarem lá. Por não só terem aceite esta minha loucura como quererem fazer parte dela 😍 Obrigada também aos poucos (que se tornaram em muito) que sabiam e apoiaram incondicionalmente 🙏 Muito feliz 🏡❤️ #letthisadultlifebegin #newchapter #newconquests

Our Design Freedom gives you the ability to make adjustments to your floor plan and choose finishes that speak to your personal style and needs. #mriqresources #selangor #kedah #perlis #kampung #lotpersendirian #electrical #mechanicalengineering #airconditioning #lighting #design and #build #plumbing #construction #life #newchapter

Our Design Freedom gives you the ability to make adjustments to your floor plan and choose finishes that speak to your personal style and needs. #mriqresources #selangor #kedah #perlis #kampung #lotpersendirian #electrical #mechanicalengineering #airconditioning #lighting #design and #build #plumbing #construction #life #newchapter

And we're here! Long trip but worth it! #newchapter #newdigs

And we're here! Long trip but worth it! #newchapter #newdigs

#Service #Puppies #Havanese I absolutely love these girls #Furbabies #Love #healing #faith #roadtrips #newchapter #cherylshuman www.CherylShuman.com #video #usa #diary
Spending some time ashore tonight got me feeling real excited for the year ahead, and the days that will be spent in this region of the world.🌴 #aruba #caribbean #sunset #palmtree #newchapter

Spending some time ashore tonight got me feeling real excited for the year ahead, and the days that will be spent in this region of the world.🌴 #aruba #caribbean #sunset #palmtree #newchapter

😁💛🎓🙏Its is the newest chapter in the life of me. Am so happy that all the people that help me and care I think I was not going to make it but I did. Am also happy that they past too. for me be at that graduation on of the best moments in my life. Thank u God for this good moment.#fam #friends #graduate #onelove #newchapter #nextchapter #trebas

😁💛🎓🙏Its is the newest chapter in the life of me. Am so happy that all the people that help me and care I think I was not going to make it but I did. Am also happy that they past too. for me be at that graduation on of the best moments in my life. Thank u God for this good moment. #fam #friends #graduate #onelove #newchapter #nextchapter #trebas

•So am I still waiting
For this world to stop hating
Can't find a good reason
Can't find hope to believe in• #sum41 #sunset #tbt #newchapter #red #blue #orange #roadtofuture

•So am I still waiting
For this world to stop hating
Can't find a good reason
Can't find hope to believe in• #sum41 #sunset #tbt #newchapter #red #blue #orange #roadtofuture

#newchapter
I'm so happy, excited and I can't wait anymore. He's not even here yet and I love him more and more everyday. Feeling him kick and growing every week is incredible. The look on my boyfriend face and his smile everytime he feels him kick too, it's wonderful. 
Our lives just change for a most beautiful chapter, and we couldn't be more happy. In seven weeks, you'll be with us little boy and we're ready to welcome you home and in our lives. Trust me baby, we're gonna do everything to make you happy everyday of your life. 
Mom and dad love you little monkey. See you in seven weeks. 💚🐒
#KylianNgabo #littleboy #mybabymonkey #hisfirsttoy #sevenweeksbeforeyouarehere #32weekspregnant #momanddadtobe #wearehappyfuckallofyou #newchapter #newlife 👶🏽🤰🏼

I'm so happy, excited and I can't wait anymore. He's not even here yet and I love him more and more everyday. Feeling him kick and growing every week is incredible. The look on my boyfriend face and his smile everytime he feels him kick too, it's wonderful.
Our lives just change for a most beautiful chapter, and we couldn't be more happy. In seven weeks, you'll be with us little boy and we're ready to welcome you home and in our lives. Trust me baby, we're gonna do everything to make you happy everyday of your life.
Mom and dad love you little monkey. See you in seven weeks. 💚🐒
#KylianNgabo #littleboy #mybabymonkey #hisfirsttoy #sevenweeksbeforeyouarehere #32weekspregnant #momanddadtobe #wearehappyfuckallofyou #newchapter #newlife 👶🏽🤰🏼

7 days since moving to California, 6 trips to Target, 5 boxes unpacked from Boston, 4 home cooked dinners in the apartment, 3 trips to get my car repaired, 2 fab new roommates, one time locking myself out of the apartment, one time not knowing to validate parking and dropping $40 on one hour in a garage, one night sleeping on the floor. So far, so good LA. I'm here, I'm ready. Let's fucking go 🤙🏼🌊🌴
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#MaddieOffTheMat #waverider #transitions #crosscountrymove #nyctola #oneweekin #newchapter #takemetothenextophase #rollingwiththepunches #lifeoffthemat.

7 days since moving to California, 6 trips to Target, 5 boxes unpacked from Boston, 4 home cooked dinners in the apartment, 3 trips to get my car repaired, 2 fab new roommates, one time locking myself out of the apartment, one time not knowing to validate parking and dropping $40 on one hour in a garage, one night sleeping on the floor. So far, so good LA. I'm here, I'm ready. Let's fucking go 🤙🏼🌊🌴
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#MaddieOffTheMat #waverider #transitions #crosscountrymove #nyctola #oneweekin #newchapter #takemetothenextophase #rollingwiththepunches #lifeoffthemat.

Well I decided we needed something fun. We went to Santa Cruz ... def going to be our weekend hangout #Santacruz #sanfranlife #sanfranliving #newtothearea #adventuretime #adventure #todayisagoodday #smiles #newchapter @hi.bug

Well I decided we needed something fun. We went to Santa Cruz ... def going to be our weekend hangout #Santacruz #sanfranlife #sanfranliving #newtothearea #adventuretime #adventure #todayisagoodday #smiles #newchapter @hi.bug

Ulangan Akhir Semester MYOB Kelas XI AK 2 SMK Saraswati 1 Denpasar

#newjourney #newstep #newchapter #ididit

Ulangan Akhir Semester MYOB Kelas XI AK 2 SMK Saraswati 1 Denpasar

#newjourney #newstep #newchapter #ididit

Ulangan Akhir Semester MYOB Kelas XI AK 1 SMK Saraswati 1 Denpasar

#newchapter #newjourney #newstep  #ididit

Ulangan Akhir Semester MYOB Kelas XI AK 1 SMK Saraswati 1 Denpasar

#newchapter #newjourney #newstep #ididit

Syallom PMKersss dimanapun kamu berada 😇😇😇
Hai, sudah H-10 Konferensi Mahasiswa Kota Semarang nih.
Kalian sudah daftar belum? Kalau belum yuk buruan daftar 😁😁😁
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Nah, salah satu workshop pilihan dalam Konferensi Mahasiswa Kota Semarang adalah " Building Healthy and Creative Ministry"
Persekutuan Mahasiswa Kristen adalah sebuah rumah dimana dapat memberikan kenyamanan, ketenangan, kelegaan dan terus bergerak menjangkau jiwa demi jiwa.
Namun, seringkali Persekutuan Mahasiswa Kristen menjadi ajang untuk menampilkan bakat, bullying, saling sindir, sehingga membuat Persekutuan Mahasiswa Kristen tidak bergerak sebagaimana mestinya yaitu menjangkau jiwa secara kreatif dan inovatif.
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Kamu rindu jiwa-jiwa di komunitasmu bisa bertumbuh dan berdampak? Yuk segera daftar aja di workshop ini 😊😊😊
See you there
God Bless you all 😊😊😊
#growandimpact #generasikubutuhyesus #pmkgabungansemarang #mahasiswabergerak #mahasiswakristen #mahasiswasemarang #semarangevent #semarangyouthconference #semarangcampusconference #newchapter #healthyandcreativecommunity
#semaranghits #mahasiswahits 
#daftarsekarang #ayodaftar #registrasisekarang

Syallom PMKersss dimanapun kamu berada 😇😇😇
Hai, sudah H-10 Konferensi Mahasiswa Kota Semarang nih.
Kalian sudah daftar belum? Kalau belum yuk buruan daftar 😁😁😁
.
.
.
Nah, salah satu workshop pilihan dalam Konferensi Mahasiswa Kota Semarang adalah " Building Healthy and Creative Ministry"
Persekutuan Mahasiswa Kristen adalah sebuah rumah dimana dapat memberikan kenyamanan, ketenangan, kelegaan dan terus bergerak menjangkau jiwa demi jiwa.
Namun, seringkali Persekutuan Mahasiswa Kristen menjadi ajang untuk menampilkan bakat, bullying, saling sindir, sehingga membuat Persekutuan Mahasiswa Kristen tidak bergerak sebagaimana mestinya yaitu menjangkau jiwa secara kreatif dan inovatif.
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Kamu rindu jiwa-jiwa di komunitasmu bisa bertumbuh dan berdampak? Yuk segera daftar aja di workshop ini 😊😊😊
See you there
God Bless you all 😊😊😊
#growandimpact #generasikubutuhyesus #pmkgabungansemarang #mahasiswabergerak #mahasiswakristen #mahasiswasemarang #semarangevent #semarangyouthconference #semarangcampusconference #newchapter #healthyandcreativecommunity
#semaranghits #mahasiswahits
#daftarsekarang #ayodaftar #registrasisekarang

And so it begins.
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#alges #portugal #lisboa #newchapter #winteriscoming
Tonight was the last time u have seen me hanging on that door frame. I am moving. I lived here for 10 years, my home was my safe point all the time . In the last 5 years was the most challenging one for sure. I never thought like I am going move out on my own without my water buddy, life has very interesting turns for sure . The song is in the background meant a lot to me as I was going to sign it 28/06/2019. But something happened. This chapter of my life is closing now , and have to open a new page to start a new one . I have learned from u my chin-ups ,pull-ups and to open my heart. Thank you for that . I am saying goodbye forever and ever A.G. 💙💪🏻💪🏻💪🏻

Tonight was the last time u have seen me hanging on that door frame. I am moving. I lived here for 10 years, my home was my safe point all the time . In the last 5 years was the most challenging one for sure. I never thought like I am going move out on my own without my water buddy, life has very interesting turns for sure . The song is in the background meant a lot to me as I was going to sign it 28/06/2019. But something happened. This chapter of my life is closing now , and have to open a new page to start a new one . I have learned from u my chin-ups ,pull-ups and to open my heart. Thank you for that . I am saying goodbye forever and ever A.G. 💙💪🏻💪🏻💪🏻

Coming soon!!! #newchapter #website #checkusout #houseofdiamondssouthshields  @houseofdiamondssouthshields thank you to @chrisdunncdp  for your amazing forsight and creative photography!!

Coming soon!!! #newchapter #website #checkusout #houseofdiamondssouthshields @houseofdiamondssouthshields thank you to @chrisdunncdp for your amazing forsight and creative photography!!

Found these when I went to make that New Moon in Scorpio for all ya’ll my Beloveds 👑✨🍯 Really, I see transformation I.e Scoprio energy everywhere I look around me the last two days. Claim it, work it with intention! Use it, harness this energy everlasting! 👑🐉✨ Try something new - all the Cosmic Energies are here to support your New Neuro-Energetic Pathways! Like really though 🐝🌎🕊 To learn more about my crazy ass AWSOME work/readings visit my website: 👑🐉🍯 www.themedicinelady.com

#newmoon #newmooninscorpio  #scorpio #pluto #connection #scorpion #scorpionic #scorpio♏ #venus #oshun #transformation #transform #grow #change #scorpioseason #jupiter #finaldegree #spiritualwarrior  #heart # #love #retrogradeseason #retrogrades #loveyourself #innerchild #mother #moon #newchapter #intentions #marryyourself #marryyourselffirst

Found these when I went to make that New Moon in Scorpio for all ya’ll my Beloveds 👑✨🍯 Really, I see transformation I.e Scoprio energy everywhere I look around me the last two days. Claim it, work it with intention! Use it, harness this energy everlasting! 👑🐉✨ Try something new - all the Cosmic Energies are here to support your New Neuro-Energetic Pathways! Like really though 🐝🌎🕊 To learn more about my crazy ass AWSOME work/readings visit my website: 👑🐉🍯 www.themedicinelady.com

#newmoon #newmooninscorpio #scorpio #pluto #connection #scorpion #scorpionic #scorpio#venus #oshun #transformation #transform #grow #change #scorpioseason #jupiter #finaldegree #spiritualwarrior #heart # #love #retrogradeseason #retrogrades #loveyourself #innerchild #mother #moon #newchapter #intentions #marryyourself #marryyourselffirst

It's amazing how far I've come in this journey called life... Not because I'm perfect, nor am I the best, but because the giver of life has been faithful.I'm not where I want to be yet, but I don't take my journey this far for granted. May this year be crowned with all things bright and beautiful,  For the gift of life, for family, for love, I say thank you, Lord, I'm grateful. Happy birthday to me 
#newchapter 
#scorpio 
#birthdaygirl👑
Photography  by @weeshotit 
Mua @_bligue

It's amazing how far I've come in this journey called life... Not because I'm perfect, nor am I the best, but because the giver of life has been faithful.I'm not where I want to be yet, but I don't take my journey this far for granted. May this year be crowned with all things bright and beautiful, For the gift of life, for family, for love, I say thank you, Lord, I'm grateful. Happy birthday to me
#newchapter
#scorpio
#birthdaygirl👑
Photography by @weeshotit
Mua @_bligue

🙌🙌💪💪 looking forward to next Wednesday the training begins!!

🙌🙌💪💪 looking forward to next Wednesday the training begins!!

Try something new - all the Cosmic Energies are here to support your New Neuro-Energetic Pathways! Like really though 🐝🌎🕊 To learn more about my crazy ass AWSOME work/readings visit my website: 👑🐉🍯 www.themedicinelady.com

#newmoon #newmooninscorpio  #scorpio #pluto #connection #scorpion #scorpionic #scorpio♏ #venus #oshun #transformation #transform #grow #change #scorpioseason #jupiter #finaldegree #spiritualwarrior  #heart # #love #retrogradeseason #retrogrades #loveyourself #innerchild #mother #moon #newchapter #intentions #marryyourself #marryyourselffirst

Try something new - all the Cosmic Energies are here to support your New Neuro-Energetic Pathways! Like really though 🐝🌎🕊 To learn more about my crazy ass AWSOME work/readings visit my website: 👑🐉🍯 www.themedicinelady.com

#newmoon #newmooninscorpio #scorpio #pluto #connection #scorpion #scorpionic #scorpio#venus #oshun #transformation #transform #grow #change #scorpioseason #jupiter #finaldegree #spiritualwarrior #heart # #love #retrogradeseason #retrogrades #loveyourself #innerchild #mother #moon #newchapter #intentions #marryyourself #marryyourselffirst

We got baby Tony a place to call home 🏠 
#homeowners #newchapter #makingmemories

We got baby Tony a place to call home 🏠
#homeowners #newchapter #makingmemories

Thank you Jesus for another year added
+1
Happy birthday to me 🎉🎊🎁🎂🍾❤️
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#scorpio #scorpioseason #november9 #novemberborn #november #gratefulheart #smile #newchapter #thankful #itsmybirthday #happy

Thank you Jesus for another year added
+1
Happy birthday to me 🎉🎊🎁🎂🍾❤️
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#scorpio #scorpioseason #november9 #novemberborn #november #gratefulheart #smile #newchapter #thankful #itsmybirthday #happy

This is so true for me!!! Love it!! ❤️ #newchapter #healing #letgodtellyourstory

This is so true for me!!! Love it!! ❤️ #newchapter #healing #letgodtellyourstory

We’ve waited a long time for this....it’s finally happening 😃 got my little helper packing #movingday #cantwait #newchapter

We’ve waited a long time for this....it’s finally happening 😃 got my little helper packing #movingday #cantwait #newchapter

Pink vibes today, I can't wait to start this new chapter at sephora! #makeupfun #mua #vibes #newchapter

Pink vibes today, I can't wait to start this new chapter at sephora! #makeupfun #mua #vibes #newchapter

Whoever says 'Just another sunset' are so wrong...no sunrise or sunset are ever the same. Each one is beautiful in itself. Appreciate those moments.
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#sunset #notjustanothersunset #sunrise #sun #sea #travel #traveler #beautiful #newchapter #energise #positivity #life #love #newday #thoughtful #deep #peace #break #relax #selfcare #selflove #moments #memories

Whoever says 'Just another sunset' are so wrong...no sunrise or sunset are ever the same. Each one is beautiful in itself. Appreciate those moments.
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#sunset #notjustanothersunset #sunrise #sun #sea #travel #traveler #beautiful #newchapter #energise #positivity #life #love #newday #thoughtful #deep #peace #break #relax #selfcare #selflove #moments #memories

Gratuliere euch zu dieser großartigen Kanzleieröffnung im Herzen Wiens 👌🏻👏🏻👍🏻
#law #opening @clemensgaerner @susannapb #newchapter .
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#proud #brother #familyfirst #lawyer #powerbrothers #suits #new #wollzeile1 #theartofbeauty #vienna

Gratuliere euch zu dieser großartigen Kanzleieröffnung im Herzen Wiens 👌🏻👏🏻👍🏻
#law #opening @clemensgaerner @susannapb #newchapter .
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#proud #brother #familyfirst #lawyer #powerbrothers #suits #new #wollzeile1 #theartofbeauty #vienna

Here are some more photos of our amazing little pre-Civil War era home. We have only been here a few days and are already so happy! #newbeginnings #newchapter #grateful #wedeservethis

Here are some more photos of our amazing little pre-Civil War era home. We have only been here a few days and are already so happy! #newbeginnings #newchapter #grateful #wedeservethis

Y’all fitmomma got her first A on a chemistry test.. like ever.. never even took this crap in HS eight years ago 🤔!! My old brain still works 😂😉😊 #happy #collegelife #chemistry #hateit #fitmomsofig #navyvet #newchapter #smartgirl #thankful #instagood #leavethepastinthepast #blessed #collegecampus #whyamiwearingflipflops #cold

Y’all fitmomma got her first A on a chemistry test.. like ever.. never even took this crap in HS eight years ago 🤔!! My old brain still works 😂😉😊 #happy #collegelife #chemistry #hateit #fitmomsofig #navyvet #newchapter #smartgirl #thankful #instagood #leavethepastinthepast #blessed #collegecampus #whyamiwearingflipflops #cold

Cutting cords, writing a new chapter 😊💕
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#new #journal #writing #life #myjourney #newlifechapter #beginning #cuttingcords #newchapter #pink #positivevibes #positivethinking #positivity
Feeling blessed!! Queen rocking her crown 💜💕👑💗💝 #year35 #newchapter 
#bdaygirl👑🎉🎂 #grateful

Feeling blessed!! Queen rocking her crown 💜💕👑💗💝 #year35 #newchapter
#bdaygirl👑🎉🎂 #grateful

NEW CHAPTER! Kind of, but a refresh nonetheless. I’ve updated my consulting business under my new name, complete with a new look. .
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They say change is the only constant in life, so I figured I might as well change a few things to reflect what I’m good at, what drives me, excites me and motivates me. .
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Welcome to Andrea Holscher Consulting. A newer version of me and the work I love to do. Kind of like Andrea Baxter 2.0-ish, the married edition.😉
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{Share if you’re feeling generous}
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#marketing #consulting #branding #strategy #andreaholscherconsulting #newchapter #hireme #smallbusiness #linkinbio

NEW CHAPTER! Kind of, but a refresh nonetheless. I’ve updated my consulting business under my new name, complete with a new look. .
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They say change is the only constant in life, so I figured I might as well change a few things to reflect what I’m good at, what drives me, excites me and motivates me. .
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Welcome to Andrea Holscher Consulting. A newer version of me and the work I love to do. Kind of like Andrea Baxter 2.0-ish, the married edition.😉
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{Share if you’re feeling generous}
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#marketing #consulting #branding #strategy #andreaholscherconsulting #newchapter #hireme #smallbusiness #linkinbio

Blessed to have my mother and brother in my life! Speechless in this new begining for me! Thought i was hard worker before on a bicycle?! Shiiii things are about to get real now! .
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#igotacar #car #fiat #newbeginning #newchapter #newjourney #shit #just #got #real

Blessed to have my mother and brother in my life! Speechless in this new begining for me! Thought i was hard worker before on a bicycle?! Shiiii things are about to get real now! .
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#igotacar #car #fiat #newbeginning #newchapter #newjourney #shit #just #got #real

Have you ever had one of those cravings?

When my body was in a really bad state, I knew deep down inside that I would not be able to sustain the habits I had created, but I was seriously in bondage to my insatiable appetite for unhealthy foods.

Did you know that there are more nerve receptors in our gut than are even in our spinal column? SERIOUSLY! It's true!

So what does that mean? It means that when we create a environment inside our bodies that feeds the bad stuff inside, we crave more of the stuff.

But when we put good stuff inside, we change our body chemistry and begin to crave the good stuff.

So what I once thought would be cravings that I would miss forever, I now do not miss at all. I eat whole, real, clean foods everyday and I drink my superfood shake. 
This is NOT a liquid diet. This is NOT an quick fix (though changes happen amazingly fast!). This is NOT a food substitute.

This Is REAL, whole, healthy nutrition. And it has seriously changed my body, my health, and my life!

Have you ever had one of those cravings?

When my body was in a really bad state, I knew deep down inside that I would not be able to sustain the habits I had created, but I was seriously in bondage to my insatiable appetite for unhealthy foods.

Did you know that there are more nerve receptors in our gut than are even in our spinal column? SERIOUSLY! It's true!

So what does that mean? It means that when we create a environment inside our bodies that feeds the bad stuff inside, we crave more of the stuff.

But when we put good stuff inside, we change our body chemistry and begin to crave the good stuff.

So what I once thought would be cravings that I would miss forever, I now do not miss at all. I eat whole, real, clean foods everyday and I drink my superfood shake.
This is NOT a liquid diet. This is NOT an quick fix (though changes happen amazingly fast!). This is NOT a food substitute.

This Is REAL, whole, healthy nutrition. And it has seriously changed my body, my health, and my life!

That face she makes when you say “I’m ready for the snow.” @sarahbellumfit_wbffpro 😂❄️😎
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#wintercomith #itsgonnabecold #texaninthesnow #newchapter #nextlevel #hometeam

That face she makes when you say “I’m ready for the snow.” @sarahbellumfit_wbffpro 😂❄️😎
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#wintercomith #itsgonnabecold #texaninthesnow #newchapter #nextlevel #hometeam

Shop now 💎 you can find the link in my bio 🤘🏽#vb #vanessabelgers #gold #jewellery #newchapter #gemstones #oneofakindjewelry #samadhi #rings #earrings #studearrings
Our brains are programmed to look for symmetry and balance everywhere; programmed to be attracted to it and to try to create it.

The Golden Ratio is number that shows up all over the human body, from the length of the arms and legs compared to the torso, and it seems to define what proportions look best; that is, most attractive.

In fact, artists and sculptors have known about the golden ratio for a long time and have used it to create sculptures and artwork of the ideal human figure. 
Source :
http://romanfitnesssystems.com/articles/the-golden-ratio-the-perfect-body/
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لطالما رغبنا ورغب معظم الناس في الحصول على الجسم المثالي المتناسق. ولأني شخصياً مؤمن بأن علم الرياضة والدايت مبني أساسه على الأرقام، بدأت بالبحث عن شكل الجسم المثالي. أكيد جميعنا أو اغلبنا سبق وواجه صعوبات في تقييم جسمه او معرفة أين نقاط ضعفه ونعتمد على اراء الناس في هذه النقطة او الصور. 
بعد البحث لفترة وجدت أن هناك نظرية تسمى بالنسبة الذهبية ( Golden Ratio) وسوف احاول شرحها لكم واخباركم بالمقاسات المثالية لجسم الرجل والمرأة وكيف تتمكنون من حسابها وتطبيقها على أجسامكم ومعرفة النقاط التي تحتاجون ان تركزو عليها للوصول لجسم متناسق مثالي. *نبذة مختصرة عن النسبة الذهبية (Golden Ratio) 
عقولنا مصممة ومبرمجة لرؤية الأشياء بتناسق وتوازن، وتنجذب للا شياء المتناسقة، او تحب صنعها. 
النسبة الذهبية هي عبارة عن ارقام تبين جسم الانسان، من طول الأيدي والارجل وتقارنها بجذع الانسان. وتبين ماهي افضل الأبعاد لشكل اي جسم والأكثر حاذبية. 
في الحقيقة هي علم قديم لطالما استخدمه الرسامين والنحاتين في صنع تماثيل اورسومات في فنهم. 
البوست القادم: الارقام او النسب الذهبية لجسم الرجل أو المرأة. 
حسب رغبتكم وتصويتكم ☝☝ #lazarangelov #sergiconstance #abs #sixpack #athletes #fitnessmodels #bodybuilding #bodybuilder #ksa #Belegend #beast #grateful #motivation #goldenratio #golden_ratio #symmetry #تناسق_الجسم #fitness #تشجيع #رياضة #تحفيز #حياة_جديدة #newlife #newbeginning #newchapter

Our brains are programmed to look for symmetry and balance everywhere; programmed to be attracted to it and to try to create it.

The Golden Ratio is number that shows up all over the human body, from the length of the arms and legs compared to the torso, and it seems to define what proportions look best; that is, most attractive.

In fact, artists and sculptors have known about the golden ratio for a long time and have used it to create sculptures and artwork of the ideal human figure.
Source :
http://romanfitnesssystems.com/articles/the-golden-ratio-the-perfect-body/
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لطالما رغبنا ورغب معظم الناس في الحصول على الجسم المثالي المتناسق. ولأني شخصياً مؤمن بأن علم الرياضة والدايت مبني أساسه على الأرقام، بدأت بالبحث عن شكل الجسم المثالي. أكيد جميعنا أو اغلبنا سبق وواجه صعوبات في تقييم جسمه او معرفة أين نقاط ضعفه ونعتمد على اراء الناس في هذه النقطة او الصور.
بعد البحث لفترة وجدت أن هناك نظرية تسمى بالنسبة الذهبية ( Golden Ratio) وسوف احاول شرحها لكم واخباركم بالمقاسات المثالية لجسم الرجل والمرأة وكيف تتمكنون من حسابها وتطبيقها على أجسامكم ومعرفة النقاط التي تحتاجون ان تركزو عليها للوصول لجسم متناسق مثالي. *نبذة مختصرة عن النسبة الذهبية (Golden Ratio)
عقولنا مصممة ومبرمجة لرؤية الأشياء بتناسق وتوازن، وتنجذب للا شياء المتناسقة، او تحب صنعها.
النسبة الذهبية هي عبارة عن ارقام تبين جسم الانسان، من طول الأيدي والارجل وتقارنها بجذع الانسان. وتبين ماهي افضل الأبعاد لشكل اي جسم والأكثر حاذبية.
في الحقيقة هي علم قديم لطالما استخدمه الرسامين والنحاتين في صنع تماثيل اورسومات في فنهم.
البوست القادم: الارقام او النسب الذهبية لجسم الرجل أو المرأة.
حسب رغبتكم وتصويتكم ☝☝ #lazarangelov #sergiconstance #abs #sixpack #athletes #fitnessmodels #bodybuilding #bodybuilder #ksa #Belegend #beast #grateful #motivation #goldenratio #golden_ratio #symmetry #تناسق_الجسم #fitness #تشجيع #رياضة #تحفيز #حياة_جديدة #newlife #newbeginning #newchapter

Top newchapter photos & videos

y’all..I quit my job today ✌🏼 after 5 years and more than 450 flights, today was my last day as a medical business consultant! even though I loved what I did, traveling every week became exhausting and I knew it was time for a new adventure. as I close this chapter in my life, I am beyond grateful for what I learned, the incredible experiences I had, and the people I met..specifically the most amazing coworkers in the world! ILYSM 😘 but life, let’s see what you have in store for me next...
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I did learn A LOT traveling for a living and I’m sharing all of it with you on the blog! click the link in my bio to read the top 10 lessons I learned traveling solo for 5 years, including some of my favorite travel products that are serious game changers ✈️
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#newblogpost #quitmyjob #linkinbio #travelingforwork #upintheair #travellife #newjob #quitmydayjob #announcement #newchapter #whatsnext #5years #bloggerlife #travelblogger #bloggerlove #peaceout #chicagoblogger #chicagogrammers #wheretonext #nextchapter #travelforlife #travelforwork #traveleveryday

y’all..I quit my job today ✌🏼 after 5 years and more than 450 flights, today was my last day as a medical business consultant! even though I loved what I did, traveling every week became exhausting and I knew it was time for a new adventure. as I close this chapter in my life, I am beyond grateful for what I learned, the incredible experiences I had, and the people I met..specifically the most amazing coworkers in the world! ILYSM 😘 but life, let’s see what you have in store for me next...
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I did learn A LOT traveling for a living and I’m sharing all of it with you on the blog! click the link in my bio to read the top 10 lessons I learned traveling solo for 5 years, including some of my favorite travel products that are serious game changers ✈️
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#newblogpost #quitmyjob #linkinbio #travelingforwork #upintheair #travellife #newjob #quitmydayjob #announcement #newchapter #whatsnext #5years #bloggerlife #travelblogger #bloggerlove #peaceout #chicagoblogger #chicagogrammers #wheretonext #nextchapter #travelforlife #travelforwork #traveleveryday

Big news! I’m moving!!! Guess where I’m heading next. Hint: has a big ole arch landmark. -
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PC 📸: @troyyoungphotography 
Going to miss Little Rock. I’ll never forget the southern charm and nice people that made this place so special to me. Wish me luck. Onto new adventures🛣
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#bridgeview #littlerock #lr #arkansas #arkansasmodels #littlerockarkansas #leatherjacket #moving #newchapter #wheretogonext #smiley

Big news! I’m moving!!! Guess where I’m heading next. Hint: has a big ole arch landmark. -
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PC 📸: @troyyoungphotography
Going to miss Little Rock. I’ll never forget the southern charm and nice people that made this place so special to me. Wish me luck. Onto new adventures🛣
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#bridgeview #littlerock #lr #arkansas #arkansasmodels #littlerockarkansas #leatherjacket #moving #newchapter #wheretogonext #smiley

M e m o r i e s 🍼👶🏼
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Niby nie tęsknie, a jednak trochę mi go brakuje... 😢 Chciałbym napisać, że to były wspaniałe 9 miesięcy, aczkolwiek byłoby to straszne kłamstwo (czasami było okropnie! 🙈). Jednak jak już znowu wróciłam do swojego dawnego wyglądu, to tak sobie myśle że to był fajny czas 💕
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Dobra, przyznam się Wam że najbardziej doskwiera mi stanie w kolejach przy przy kasie 🤪 Już nikt mnie nie przepuszcza 😩🥺😭 Skończyły się czasy, kiedy zakupy w Lidlu robiłam w 5 minut 💁🏻‍♀️
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A Wy tęsknicie za brzuszkiem czy raczej Wam go nie brakuje? 🤰🏻🙂
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#Mommy 💗
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Zdjęcia robiła najcudowniejsza fotografka jaką znam - @nataliakuligowska 📸 Pewnie Was trochę jeszcze pomęczę tą sesją, więc same zobaczycie że ma super oko do zdjęć! 😍
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#newchapter #pregnantbelly #jestemmama #mops #9monthspregnant #dziecko #momtobe #ciaza #pregnancydiary #ciąża #bumpstyle #stylishbump #pregnantstyle #pregnancyphoto #pregnantphoto #pregnantandperfect #pregnantfashion #polishmom #babyonboard #brzuchatka #babyinside #babyboom #38weeks #pregnancystyle  #38weekspregnant  #pugfamily #puglovers #brzuszek #pregnantwoman

M e m o r i e s 🍼👶🏼
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Niby nie tęsknie, a jednak trochę mi go brakuje... 😢 Chciałbym napisać, że to były wspaniałe 9 miesięcy, aczkolwiek byłoby to straszne kłamstwo (czasami było okropnie! 🙈). Jednak jak już znowu wróciłam do swojego dawnego wyglądu, to tak sobie myśle że to był fajny czas 💕
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Dobra, przyznam się Wam że najbardziej doskwiera mi stanie w kolejach przy przy kasie 🤪 Już nikt mnie nie przepuszcza 😩🥺😭 Skończyły się czasy, kiedy zakupy w Lidlu robiłam w 5 minut 💁🏻‍♀️
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A Wy tęsknicie za brzuszkiem czy raczej Wam go nie brakuje? 🤰🏻🙂
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#Mommy 💗
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Zdjęcia robiła najcudowniejsza fotografka jaką znam - @nataliakuligowska 📸 Pewnie Was trochę jeszcze pomęczę tą sesją, więc same zobaczycie że ma super oko do zdjęć! 😍
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#newchapter #pregnantbelly #jestemmama #mops #9monthspregnant #dziecko #momtobe #ciaza #pregnancydiary #ciąża #bumpstyle #stylishbump #pregnantstyle #pregnancyphoto #pregnantphoto #pregnantandperfect #pregnantfashion #polishmom #babyonboard #brzuchatka #babyinside #babyboom #38weeks #pregnancystyle #38weekspregnant #pugfamily #puglovers #brzuszek #pregnantwoman

✨🌊Kick back, relax, and let life flow organically💞🌿
A single moment of magic can make all the difference in the world💗⏳😉🌅 Sending love and light your way🧚🏾‍♀️🎀
✨
#love #happiness #life #gratitude #changeisgood #embracechange #alignment #elevate #levelup #transcend #transformation #metamorphosis #youareamazing #positiveaffirmations #youarebeautiful #bepresent #speakitintoexistence #manifest #lovethyself #newenergy #newchapter #blessed #newbeginnings #patience #writer #affirmations #spiritualblogger #lifestyleblogger #thediaryofagoddess
I met many people on IG while I was going through an incredibly difficult time, and was losing my energy to fight. Unfortunately, that’s not the first impression I wanted people to have of me, yet I still became close friends with some, who saw me at my worst and still supported me and checked on me. The next chapter has begun, and thanks to cutting ties with my family, this chapter has a happy beginning. It saddens me, but to save myself I had to purge all the toxic and negative people from my life, including my family. But I feel like a weight has been lifted from shoulders, and I suddenly see so many possibilities to chose from for this part of my journey. I can see the sunshine, I can savour the freedom, and I can feel my positive energy returning. But it definitely wasn’t an easy thing to do, but I managed with the support of my friends (and my therapist)❤️ #mentalillness #pdnos #freshstart #gotridoftoxicpeople #gotridofnegativepeople #hardbutnecessary #newchapter #lifejourney #recovery #positivethoughts #happier #namicommunicate #dbsa #talkingegg #hellotokindness #bellletstalk #hellotokindnesscampaign #loonchocolate #semicolonproject #semicolontattoo #mentalhealthadvocate #mentalhealthawareness #suicidesurvivor #suicideprevention #montrealcanada #montrealwinter #90dayfiance #2019

I met many people on IG while I was going through an incredibly difficult time, and was losing my energy to fight. Unfortunately, that’s not the first impression I wanted people to have of me, yet I still became close friends with some, who saw me at my worst and still supported me and checked on me. The next chapter has begun, and thanks to cutting ties with my family, this chapter has a happy beginning. It saddens me, but to save myself I had to purge all the toxic and negative people from my life, including my family. But I feel like a weight has been lifted from shoulders, and I suddenly see so many possibilities to chose from for this part of my journey. I can see the sunshine, I can savour the freedom, and I can feel my positive energy returning. But it definitely wasn’t an easy thing to do, but I managed with the support of my friends (and my therapist)❤️ #mentalillness #pdnos #freshstart #gotridoftoxicpeople #gotridofnegativepeople #hardbutnecessary #newchapter #lifejourney #recovery #positivethoughts #happier #namicommunicate #dbsa #talkingegg #hellotokindness #bellletstalk #hellotokindnesscampaign #loonchocolate #semicolonproject #semicolontattoo #mentalhealthadvocate #mentalhealthawareness #suicidesurvivor #suicideprevention #montrealcanada #montrealwinter #90dayfiance #2019

“Sadness gives depth.
Happiness gives height.
Sadness gives roots
Happiness gives branches.
Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth.
Both are needed, and the higher the tree goes, the deeper it goes, simultaneously.
The bigger the tree, the bigger will be its roots. In fact, it is always in proportion.
That’s its balance.”
- osho
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Happy Wednesday beautiful souls 🖤
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🎥: Grace Leon
💻: www.mindbodygracecoaching.com
👻: somebodytoEON
🐥: graceleon0
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#strong #trainer #fitness #fitchick  #health #love #goals #stl #mindset #positivevibes #goodvibes #intuition #soulwork #newchapter #glow #yogalife #yogis #domoreyoga #goodenergy #breathe #connect #smile #happiness #balance #lifeisgood #kefi

“Sadness gives depth.
Happiness gives height.
Sadness gives roots
Happiness gives branches.
Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth.
Both are needed, and the higher the tree goes, the deeper it goes, simultaneously.
The bigger the tree, the bigger will be its roots. In fact, it is always in proportion.
That’s its balance.”
- osho
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Happy Wednesday beautiful souls 🖤
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🎥: Grace Leon
💻: www.mindbodygracecoaching.com
👻: somebodytoEON
🐥: graceleon0



#strong #trainer #fitness #fitchick #health #love #goals #stl #mindset #positivevibes #goodvibes #intuition #soulwork #newchapter #glow #yogalife #yogis #domoreyoga #goodenergy #breathe #connect #smile #happiness #balance #lifeisgood #kefi

Divorce is painful.  It hurts.  And when you are in the midst of it, it is hard to believe that one day it won’t hurt as much.  That excruciating pain you are in today, WILL pass with time and healing.  Hang in there, Beautiful, you are going to make it through this!  I am here to help you 💖
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If you are a woman going through your divorce and are looking for some support, there is a link in my bio for a private support group, blog and products!☝️

Divorce is painful. It hurts. And when you are in the midst of it, it is hard to believe that one day it won’t hurt as much. That excruciating pain you are in today, WILL pass with time and healing. Hang in there, Beautiful, you are going to make it through this! I am here to help you 💖


If you are a woman going through your divorce and are looking for some support, there is a link in my bio for a private support group, blog and products!☝️

You can't keep complaining about your life not changing if you haven't done anything to enact change. A baby step is still a step forward. ➡️
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Photo credit @lewishowes #dailyinspo #life #motivation #newchapter #lifequotes #quotes #saturdaymotivation #instalove #instadaily #crimsonboutique

You can't keep complaining about your life not changing if you haven't done anything to enact change. A baby step is still a step forward. ➡️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Photo credit @lewishowes #dailyinspo #life #motivation #newchapter #lifequotes #quotes #saturdaymotivation #instalove #instadaily #crimsonboutique