When the glow up comes 22 years later.... 🙃swipe right for a transformation💛💡🎉
GUYS!!!! I can’t believe these 2 pictures are both me! This only comes to show how much consistency and a set plan to change can do. I was tired of being called a skinny, a twig, flat, etc 🥺 so I did something about it 🙌🏻 Picture on the right I weighed about 95lbs, so malnourished, ate Cheetos for breakfast, lunch, and dinner, I was already a couple months into the gym but didn’t know what the heck I was doing. I was depressed, and I had been for so long without me even knowing it. A couple months before this picture I had just checked out of a behavioral health facility for an overdose 😞👎🏻 I wanted to DIE. I had no idea I could ever be as happy and as positive as I am today. I was CONVINCED I would never be happy and that my life would continue to be tragic and that I would rather be dead than to continue living.
Me now isn’t sad even on her worst day because a bad day does not mean a bad life. Me now is so thankful for every minute, every day, and every hardship I have ever endured. When I say the gym saved me I literally mean that. I found myself there. I got stronger mentally and physically. Me now knows exactly what I’m doing and how to get it. I’ve gone through trial and error with my own body, and extensive research to know whats right for me.
This is the reason I started this page. I remember reaching out to so many fitness girls when I first started and NOT ONE got back to me. 🥺 I didn’t have any friends to talk to about the gym, or anyone to even rely on. It felt so sucky and I felt so alone, which is why I do my BEST to reply to you guys and give you genuine advice and encouragement. I’m your friend here :,)
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