Is your diet in need of a Spring cleaning? Now that it's finally warming up in Ottawa, lighten up your diet and make lasting lifestyle changes with our ambassador @amylongard. Plant-Based Breakthrough, her online nutrition and meal makeover system, will teach you how to meal plan, create a balanced diet, and, most importantly, add more plants to your plate!
Here's what you can expect:
A comprehensive guide outlining the program
Weekly plant-based and (mostly) gluten free recipes and grocery lists
Weekly nutrition webinars
Regular emails + goal and intention setting
Access to the private Facebook group to share and learn with other participants
Amy has created a special promotion for Kardish customers. Use promo code "KARDISHPROMO" before March 29 and save 20% on enrolment.
The Spring program starts on Monday, April 1. Visit Amy's website for more information or to register for the program: http://www.AmyLongard.com/plant-based-breakthrough