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#plantbasedisbest photos & videos

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⭐️⭐️GIVEAWAY!⭐️⭐️ If you are ever feeling sluggish and realize you just need some greens to boost up your energy-these are a lifesaver! And it’s fun cuz it’s fizzy! 😜 This little container that packs a super punch is perfect to keep in your purse, gym bag, car, or anywhere else you need to stash some greens!

Rules:
-Make sure you follow me (duh),and pop over to @amazinggrass to follow them!
-Tag someone that appreciates a good quick greens source!
-Like the post!

Multiple entries are encouraged!

Winner announced 3/20 @ 5PM!
Good luck! 😁😁
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #giveaway

⭐️⭐️GIVEAWAY!⭐️⭐️ If you are ever feeling sluggish and realize you just need some greens to boost up your energy-these are a lifesaver! And it’s fun cuz it’s fizzy! 😜 This little container that packs a super punch is perfect to keep in your purse, gym bag, car, or anywhere else you need to stash some greens!

Rules:
-Make sure you follow me (duh),and pop over to @amazinggrass to follow them!
-Tag someone that appreciates a good quick greens source!
-Like the post!

Multiple entries are encouraged!

Winner announced 3/20 @ 5PM!
Good luck! 😁😁
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #giveaway

Loving this Spring-like day!! 🙌🏼👌🏼 75 degrees, u get no complaints from me! 😎🤘🏼💐🌝🌿🌻🌼 Enjoying my friends backyard cuz mine gets hardly any Sun!! .
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#mindfulmovements #yogiinthesun#baldisbeautiful

Loving this Spring-like day!! 🙌🏼👌🏼 75 degrees, u get no complaints from me! 😎🤘🏼💐🌝🌿🌻🌼 Enjoying my friends backyard cuz mine gets hardly any Sun!! .
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#mindfulmovements #yogiinthesun #baldisbeautiful

Workin’ them #hollowbacks an things~~ 😎💪🏼☘️🍀
Plus I got off work early an I figured may as well start tanning the “chrome-dome”! 😄☀️🤣🤣 Spring is abound, & that means Summer is about 2.5 months away!! 😎🙌🏼🙏🏼 #happystpaddysday 
#baldisbeautiful 
#neverstop

Workin’ them #hollowbacks an things~~ 😎💪🏼☘️🍀
Plus I got off work early an I figured may as well start tanning the “chrome-dome”! 😄☀️🤣🤣 Spring is abound, & that means Summer is about 2.5 months away!! 😎🙌🏼🙏🏼 #happystpaddysday
#baldisbeautiful
#neverstop

It's a record!!! Longest #mealprep eveerrrrr! 😬🌈🌿 It's ok, I knew I'd be on my feet all day. I had to make all kinds of different combinations and take photos for a new project that'll be in my shop! Hope everything comes out ok. I'm beat. 😴 Gotta do what ya gotta do! 🤗

Have a great new week friends! 😘💚 #eattherainbow #hypernourishment #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantstrong #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan #celeryjuice #friendsnotfood
#veganfitjourney
#transform20mealprep #portionfix #ultimateportionfix #21dayfix

It's a record!!! Longest #mealprep eveerrrrr! 😬🌈🌿 It's ok, I knew I'd be on my feet all day. I had to make all kinds of different combinations and take photos for a new project that'll be in my shop! Hope everything comes out ok. I'm beat. 😴 Gotta do what ya gotta do! 🤗

Have a great new week friends! 😘💚 #eattherainbow #hypernourishment #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantstrong #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan #celeryjuice #friendsnotfood
#veganfitjourney
#transform20mealprep #portionfix #ultimateportionfix #21dayfix

Feeling stronger every day... 💪🏼💪🏼 32 days post chemo, an I am proud to say I’ve pretty much taken or taught a yoga class, every day, the last 14 days! 😅 And the Sun is shining!!! 🙌🏼 F yeah! 😎🌞 Thank you, Mother Earth, for shining down upon my soul sack this beautiful Saturday. 🤗🙏🏼 So good..
Have a beautiful weekend my friends. 💋💋 .
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#strongdetermination 
#neverquit
#Igotthis

Feeling stronger every day... 💪🏼💪🏼 32 days post chemo, an I am proud to say I’ve pretty much taken or taught a yoga class, every day, the last 14 days! 😅 And the Sun is shining!!! 🙌🏼 F yeah! 😎🌞 Thank you, Mother Earth, for shining down upon my soul sack this beautiful Saturday. 🤗🙏🏼 So good..
Have a beautiful weekend my friends. 💋💋 .
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#strongdetermination
#neverquit
#Igotthis

My poor birthday boy was hit hard with a bug on his birthday. All the thieves in our home. #givemeallthethieves We use to use Lysol, no more! This cute little thieves spray is my go to! I have thieves and purification diffusing in every room. Thieves tea for me! Kidscents to relieve the sniffles. And our immunity roller on everyone’s feet!  #yllifestyle #cozyhome #sniffleease #ditchandswitchyoungliving #nomoregerms  #plantbasedisbest #killinggermsnaturally

My poor birthday boy was hit hard with a bug on his birthday. All the thieves in our home. #givemeallthethieves We use to use Lysol, no more! This cute little thieves spray is my go to! I have thieves and purification diffusing in every room. Thieves tea for me! Kidscents to relieve the sniffles. And our immunity roller on everyone’s feet! #yllifestyle #cozyhome #sniffleease #ditchandswitchyoungliving #nomoregerms #plantbasedisbest #killinggermsnaturally

#animalsareforpettingnoteating #animalsarenotfood #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganforyourhealth #nomeat #plantbasedisbest
Now that I have your attention, 😏 did you realize that what you put on your body is just as important as what you put into it?  Everything our skin comes in contact with begins getting absorbed and ends up entering our bloodstream, then circulating throughout our body to all our organs.
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That is why it is so important to limit, as much as possible, the everyday chemicals and toxins that come in contact with your skin.  Depending what the toxin is, a day, a week or a month of contact may not be a problem, but after years and years of exposure and gradual accumulation, it adds up!  Long term exposure can spell health trouble in the future.
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So, how can you tell if the products you are using are safe.  If you haven’t checked it out yet, there is a free phone app, THINK DIRTY, that actually makes this very easy.  You can scan the product bar code or plug in the name of a personal care, beauty and household product to get an overall safety rating and then a breakdown rating on each ingredient, that explains the reasons for the score.  Think Dirty rates products from 0 to 9, with zero being the cleanest and 9 containing the most objectionable ingredients.
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Give it a try!  The first time I did, I can honestly say I was horrified 😱 by the ratings on a lot of my staple products that appeared to be natural, odorless, and according to some advertisements, were recommended by health professionals.  Knowledge is power so I challenge you to check out your products.  If you find out your products are “dirty,” then you can make easy swaps to safer ones.
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Let me know if you try it and how your products scored!

Now that I have your attention, 😏 did you realize that what you put on your body is just as important as what you put into it? Everything our skin comes in contact with begins getting absorbed and ends up entering our bloodstream, then circulating throughout our body to all our organs.
.
That is why it is so important to limit, as much as possible, the everyday chemicals and toxins that come in contact with your skin. Depending what the toxin is, a day, a week or a month of contact may not be a problem, but after years and years of exposure and gradual accumulation, it adds up! Long term exposure can spell health trouble in the future.
.
So, how can you tell if the products you are using are safe. If you haven’t checked it out yet, there is a free phone app, THINK DIRTY, that actually makes this very easy. You can scan the product bar code or plug in the name of a personal care, beauty and household product to get an overall safety rating and then a breakdown rating on each ingredient, that explains the reasons for the score. Think Dirty rates products from 0 to 9, with zero being the cleanest and 9 containing the most objectionable ingredients.
.
Give it a try! The first time I did, I can honestly say I was horrified 😱 by the ratings on a lot of my staple products that appeared to be natural, odorless, and according to some advertisements, were recommended by health professionals. Knowledge is power so I challenge you to check out your products. If you find out your products are “dirty,” then you can make easy swaps to safer ones.
.
Let me know if you try it and how your products scored!

Today was the day I discovered how easy it is to make spaghetti squash and my life is forever changed. 😂 I tried making it years ago (back in the MySpace days) and totally failed, so I was kind of turned off to attempting it. But once you learn how to make it, throw some lentil and spinach bolognese on top, and toss a multigrain baguette on the side - you realize what you’ve been missing.
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Today was the day I discovered how easy it is to make spaghetti squash and my life is forever changed. 😂 I tried making it years ago (back in the MySpace days) and totally failed, so I was kind of turned off to attempting it. But once you learn how to make it, throw some lentil and spinach bolognese on top, and toss a multigrain baguette on the side - you realize what you’ve been missing.
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

I had a little extra time this morning and I’m going grocery shopping this afternoon, so it was a perfect time to clean stuff out of the fridge! So, I made this scramble with spinach, broccoli, carrots, and leftover chickpea patties and a sprinkle of nooch.
Also, I bought that mug a week ago today in San Diego and soooo wish we were back there! 😫😫
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

I had a little extra time this morning and I’m going grocery shopping this afternoon, so it was a perfect time to clean stuff out of the fridge! So, I made this scramble with spinach, broccoli, carrots, and leftover chickpea patties and a sprinkle of nooch.
Also, I bought that mug a week ago today in San Diego and soooo wish we were back there! 😫😫
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Haven’t done a brekky post in awhile, think this will do🌱💚 Starting the day off with mushroom, red capsicum, red onion, beans, black beans, spinach, cherry tomatoes, zucchini and sweet potato toast. Yummo😋
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever

Haven’t done a brekky post in awhile, think this will do🌱💚 Starting the day off with mushroom, red capsicum, red onion, beans, black beans, spinach, cherry tomatoes, zucchini and sweet potato toast. Yummo😋
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever

Potato pancakes🤩
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So easy to make and so delicious.
Whats inside;
( grated potatoes, grated carrot, grated onion, flour, salt & pepper, mix ( no eggs!!) I added to half of the mix soaked chia seeds for added nutrition and texture:)💚 .
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#plantbased #plantbasedkids #plantbasedkitchen #plantbaseddiet #plantbasedcooking #vegan #vegankidsfood #vegankitchen #potato #veggies #potatopancakes #placki #plackiziemniaczane #latka #plantbasedisbest #noegg #nodairy #nomeat

Potato pancakes🤩
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So easy to make and so delicious.
Whats inside;
( grated potatoes, grated carrot, grated onion, flour, salt & pepper, mix ( no eggs!!) I added to half of the mix soaked chia seeds for added nutrition and texture:)💚 .
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#plantbased #plantbasedkids #plantbasedkitchen #plantbaseddiet #plantbasedcooking #vegan #vegankidsfood #vegankitchen #potato #veggies #potatopancakes #placki #plackiziemniaczane #latka #plantbasedisbest #noegg #nodairy #nomeat

Sometimes the best meals are meals that you create as you go! Enter: Korean BBQ Black Bean Bowl! The sauce is tomato based with soy sauce, garlic, ginger, gochujang, and agave. I wish I had a recipe, but I made it up as I went along! I tossed the beans in it, then perfectly steamed some fresh broccoli and put it all over brown rice. Not bad for something that I threw together!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Sometimes the best meals are meals that you create as you go! Enter: Korean BBQ Black Bean Bowl! The sauce is tomato based with soy sauce, garlic, ginger, gochujang, and agave. I wish I had a recipe, but I made it up as I went along! I tossed the beans in it, then perfectly steamed some fresh broccoli and put it all over brown rice. Not bad for something that I threw together!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Eating one of my favourite summer meals today (falafel salad and baked sweet potato - with store bought kale but in summer I use the one I grow in the garden) because I’m feeling optimistic that nicer weather is on its way 🤞🏽🌷 #springiscoming #winteryoucangonow #vegan #healthyeating #colourfulfood #foodisfuel #plantbasedisbest #whatveganseat

Eating one of my favourite summer meals today (falafel salad and baked sweet potato - with store bought kale but in summer I use the one I grow in the garden) because I’m feeling optimistic that nicer weather is on its way 🤞🏽🌷 #springiscoming #winteryoucangonow #vegan #healthyeating #colourfulfood #foodisfuel #plantbasedisbest #whatveganseat

It’s been a hot minute since I posted.  Been  busy with my kiddo, fundraising for his band, and throwing his schools big performance together!  It went great!! I chair the silent auction, an it’s a lot of work. 😅This year is his grande finale over there in middle school, so we really wanted to “bring it” this year!
On other news... I get my freakin port out today!! Fucken finally!! 🙏🏼🎉🎉 It’s been a long process.  An Thursday I meet with my Plastic Surgeon, to discuss my new tits! 🤣🤣

It’s been a hot minute since I posted. Been busy with my kiddo, fundraising for his band, and throwing his schools big performance together! It went great!! I chair the silent auction, an it’s a lot of work. 😅This year is his grande finale over there in middle school, so we really wanted to “bring it” this year!
On other news... I get my freakin port out today!! Fucken finally!! 🙏🏼🎉🎉 It’s been a long process. An Thursday I meet with my Plastic Surgeon, to discuss my new tits! 🤣🤣

After a nine day vacation, I’m trying my hardest to get back into my routine. But, with the jet lag and a one year old, this weekend for “catch up” was overtaken by sleep. Which, probably was also I result of my lack of plants that my body is used to. I’m also at the very end of groceries in the house, so I’m having to get super creative with what is still good after a week away from the house. So, mason jar of chia pudding for lunches (made with real Mexican vanilla from Old Town San Diego) cheers to getting my body back to happy!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

After a nine day vacation, I’m trying my hardest to get back into my routine. But, with the jet lag and a one year old, this weekend for “catch up” was overtaken by sleep. Which, probably was also I result of my lack of plants that my body is used to. I’m also at the very end of groceries in the house, so I’m having to get super creative with what is still good after a week away from the house. So, mason jar of chia pudding for lunches (made with real Mexican vanilla from Old Town San Diego) cheers to getting my body back to happy!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Unfortunately I'm having issues with my blood pressure since I gave birth 😞 My body went trough some drastic changes I guess. I used to take Fish Oil to lower my BP but because I'm a vegetarian it always gave me upset stomach. So I decided to try out Juice Plus's Omega blend which is so much more gentle on my stomach 😍 I truly love it so much better! 
Did you know that every single cell in your body needs Omegas? 
Did you know research shows they can help with anxiety, depression, and a lot of other amazing things including reducing inflammation & a healthy heart ❤️ Did you know our bodies can’t produce Omegas? **We have to get them from our diet!** I love that I get to feed my body these plant based Omegas everyday!!!
Did you get the part that they are plant based?  No fish smell or taste! 
Message me with any questions you like!

You can order yours here: https://anita10.juiceplus.com/us/en/buy/capsules/omega-blend (clickable link in my BIO)

#plantbasedisbest #zerofish #omegas

Unfortunately I'm having issues with my blood pressure since I gave birth 😞 My body went trough some drastic changes I guess. I used to take Fish Oil to lower my BP but because I'm a vegetarian it always gave me upset stomach. So I decided to try out Juice Plus's Omega blend which is so much more gentle on my stomach 😍 I truly love it so much better!
Did you know that every single cell in your body needs Omegas?
Did you know research shows they can help with anxiety, depression, and a lot of other amazing things including reducing inflammation & a healthy heart ❤️ Did you know our bodies can’t produce Omegas? **We have to get them from our diet!** I love that I get to feed my body these plant based Omegas everyday!!!
Did you get the part that they are plant based? No fish smell or taste!
Message me with any questions you like!

You can order yours here: https://anita10.juiceplus.com/us/en/buy/capsules/omega-blend (clickable link in my BIO)

#plantbasedisbest #zerofish #omegas

Good ol Sabbath vegan haystack. Delicious! 😋🙌 A song from service today made me glad to be a Christian vegan... Let EVERY THING that has BREATH praise the LORD. Let us rejoice with all creation. 💚

Love, glory, honor and respect for all He has made and done. 🙏 
#HappySabbath #friendsnotfood #Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Good ol Sabbath vegan haystack. Delicious! 😋🙌 A song from service today made me glad to be a Christian vegan... Let EVERY THING that has BREATH praise the LORD. Let us rejoice with all creation. 💚

Love, glory, honor and respect for all He has made and done. 🙏
#HappySabbath #friendsnotfood #Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Such a tasty and fulfilling lunch today. Red onion, red and green capsicum, mushroom, broccoli, zucchini, red kidney beans, pepitas, cherry tomatoes, fresh cayenne chilli from my garden and hommus. .
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever #goodnessbowls

Such a tasty and fulfilling lunch today. Red onion, red and green capsicum, mushroom, broccoli, zucchini, red kidney beans, pepitas, cherry tomatoes, fresh cayenne chilli from my garden and hommus. .
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever #goodnessbowls

Well here's a new thing. Do y'all know what fonio is?? 🤔

We happened to snag a discounted hungry root box from a vegan FB group and it had this fonio in it. It's a gluten free grain, supposedly the next quinoa. It's kinda gritty!!! I dunno how I feel about it yet. 😜

#Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Well here's a new thing. Do y'all know what fonio is?? 🤔

We happened to snag a discounted hungry root box from a vegan FB group and it had this fonio in it. It's a gluten free grain, supposedly the next quinoa. It's kinda gritty!!! I dunno how I feel about it yet. 😜

#Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Was looking for a vegan cauliflower recipe for Cadbury eggs but guess this healthiness had to happen instead. 🤷😅 Indian spiced cauliflower potato casserole from @forksoverknives 
I used basmati rice instead and added corn and over measured the spices. 😋 Yum.

#Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Was looking for a vegan cauliflower recipe for Cadbury eggs but guess this healthiness had to happen instead. 🤷😅 Indian spiced cauliflower potato casserole from @forksoverknives
I used basmati rice instead and added corn and over measured the spices. 😋 Yum.

#Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Yuck! 
There are several reasons to Stop drinking cows milk.. Animal milk has long been claimed as the go-to source of calcium by the dairy industry, but as it turns out, milk IS bad for you. Calcium from animal milk is not absorbed as well as that from plant-based sources, and it can be accompanied by a number of dangerous health problems. 
Ever wonder why you don't see "milk does a body good" commercials anymore?🤔 There are so many people who are lactose intolerant. That's because our bodies are not made to process a cows milk. Baby cows are😊🐄🐮 #dairyfree #dairyisscary #cowsmilkisforbabycows
#soymilk #oatmilk #almondmilk #coconutmilk #cashewmilk #ricemilk #hempmilk 
#plantbasedisbest #plantsareforourconsumption
#veganism 🌱🌱

Yuck!
There are several reasons to Stop drinking cows milk.. Animal milk has long been claimed as the go-to source of calcium by the dairy industry, but as it turns out, milk IS bad for you. Calcium from animal milk is not absorbed as well as that from plant-based sources, and it can be accompanied by a number of dangerous health problems.
Ever wonder why you don't see "milk does a body good" commercials anymore?🤔 There are so many people who are lactose intolerant. That's because our bodies are not made to process a cows milk. Baby cows are😊🐄🐮 #dairyfree #dairyisscary #cowsmilkisforbabycows
#soymilk #oatmilk #almondmilk #coconutmilk #cashewmilk #ricemilk #hempmilk
#plantbasedisbest #plantsareforourconsumption
#veganism 🌱🌱

Whatcha know about this palmini linguini?! 😆🍝🍅 - Noodles made from hearts of palm
- Oil-free spaghetti sauce from Trader Joe's
- Jackfruit cooked with no-chikn boullion
- Vegan parmesan
- Raw Broc and guac 🤣

#WFPBNO #fiberrichfood #eattherainbow #hypernourishment #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Whatcha know about this palmini linguini?! 😆🍝🍅 - Noodles made from hearts of palm
- Oil-free spaghetti sauce from Trader Joe's
- Jackfruit cooked with no-chikn boullion
- Vegan parmesan
- Raw Broc and guac 🤣

#WFPBNO #fiberrichfood #eattherainbow #hypernourishment #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Normally I would be heading to Chemo today.  But, that chapter is DONE !! 😃✅🤘🏼🎊🎉 Fuck yeah!!!!
I went e/o Thursday, for 16 weeks.  Didn’t miss a one. 
I can finally “reclaim “ my Thursday’s— day off!! Woo hoo!! Well, technically, after I go teach my yoga class... I even picked up a class to sub, at another club nearby, after mine. #neverstop
After that... ?  I think I’ll go grab me a Float! 😎 Happy Thursday, everyone. 💋💋 .
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#yogaeverydamnday #neverquit#yogaisNOW

Normally I would be heading to Chemo today. But, that chapter is DONE !! 😃✅🤘🏼🎊🎉 Fuck yeah!!!!
I went e/o Thursday, for 16 weeks. Didn’t miss a one.
I can finally “reclaim “ my Thursday’s— day off!! Woo hoo!! Well, technically, after I go teach my yoga class... I even picked up a class to sub, at another club nearby, after mine. #neverstop
After that... ? I think I’ll go grab me a Float! 😎 Happy Thursday, everyone. 💋💋 .
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#yogaeverydamnday #neverquit #yogaisNOW

What do you do when you have a fridge full of veggies that need to be used up before a week long trip? Make the plantiest pasta I ever did see! Over some brown rice fusilli and a side of a sprouted grain English muffin because I needed to get rid of them too.
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving
Dessert for breakfast?!!! Yes pleasssse!!! Peanut Butter Overnight Oats with Chocolate Drizzle. Bonus: #vegan and #glutenfree Recipe link in profile! 👆🏼👆🏼👆🏼and make sure and give @happydaybrands a follow for amazing gluten free oats and vegan chocolate! https://www.happydaybrands.com/blogs/healthy-recipes/peanut-butter-overnight-oats-with-chocolate-drizzle #feedfeedvegan #feedfeed #sponsored

Dessert for breakfast?!!! Yes pleasssse!!! Peanut Butter Overnight Oats with Chocolate Drizzle. Bonus: #vegan and #glutenfree Recipe link in profile! 👆🏼👆🏼👆🏼and make sure and give @happydaybrands a follow for amazing gluten free oats and vegan chocolate! https://www.happydaybrands.com/blogs/healthy-recipes/peanut-butter-overnight-oats-with-chocolate-drizzle #feedfeedvegan #feedfeed #sponsored

Friday is my first plane ride! ✈️ And it’s eight hours long! 😳 So I’m preparing myself (and my one year old) with planty snacks to tide us over. The star of the show? These @partyinmyplants protein waffles made with @sunwarriortribe be plant based protein powder! I made regular, chocolate chocolate chip, and chia matcha. Of course I tried each of them and the chia matcha was my fave! Hopefully these last till Friday...
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Friday is my first plane ride! ✈️ And it’s eight hours long! 😳 So I’m preparing myself (and my one year old) with planty snacks to tide us over. The star of the show? These @partyinmyplants protein waffles made with @sunwarriortribe be plant based protein powder! I made regular, chocolate chocolate chip, and chia matcha. Of course I tried each of them and the chia matcha was my fave! Hopefully these last till Friday...
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Have you ever wondered what INFLAMMATION looks like? This is it!

I always thought that I was pretty healthy. I have been an active person involved with sports but always had trouble with my weight in the “off season.” Now that I don’t play sports it is always the off season.😳 I figured, if I ate small portions, worked out hard and fit comfortably into my jeans, I was doing pretty good.  Boy oh boy, I was so wrong! I started using Arbonne products in  2017 right after I had a total right kidney removal because my doctors told me I HAD to change my diet. I learned that I was addicted to allergenic foods that were keeping me 'fluffy' and sick. AKA inflammed. I was tired, moody and had underlying gut issues that had become the norm.  Now, all those annoying symptoms are totally understood and within my control simply by what I learned first hand by doing this program for 30 days. 
I have not formed one kidney stone in 2018! Yeah praise the Lord! My health is the best it has ever been and I feel amazing ... just ask my husband I used to be the nap 💤 Queen! No more!  I have LEARNED how to eat, and how to reduce inflammation.  I know EXACTLY what to do to amp up my energy and mental clarity.  I have clearer skin, my headaches and migraines are gone, can't remember the last time I had even the flu or sniffles.  I love helping others who are looking to feel better.. look better...to find true health versus looking the 'magic pill' or latest fad diet. 
Our next group starts March 4th.  You're worth the investment.
- If you have weight to lose, this program is for you. - If you don’t have weight to lose but don’t feel amazing, this program is for you. - If you have joint pain, inflammation or digestion struggles, this program is for you. - If you have any auto immune diseases and wonder how to heal your gut, this program is for you. - If you are wanting to feel & look your best in 2019, this this program is for you. 
It would be my honor to partner with you for these 30 days!! #projectsimplify #lifebydesign #healthylife  #healthseeker #helpingothers #autoimmunedisease #agebackwards #plantbasedisbest #glutenfreedairyfree #eatrealfood #certifiedvegan

Have you ever wondered what INFLAMMATION looks like? This is it!

I always thought that I was pretty healthy. I have been an active person involved with sports but always had trouble with my weight in the “off season.” Now that I don’t play sports it is always the off season.😳 I figured, if I ate small portions, worked out hard and fit comfortably into my jeans, I was doing pretty good. Boy oh boy, I was so wrong! I started using Arbonne products in 2017 right after I had a total right kidney removal because my doctors told me I HAD to change my diet. I learned that I was addicted to allergenic foods that were keeping me 'fluffy' and sick. AKA inflammed. I was tired, moody and had underlying gut issues that had become the norm. Now, all those annoying symptoms are totally understood and within my control simply by what I learned first hand by doing this program for 30 days.
I have not formed one kidney stone in 2018! Yeah praise the Lord! My health is the best it has ever been and I feel amazing ... just ask my husband I used to be the nap 💤 Queen! No more! I have LEARNED how to eat, and how to reduce inflammation. I know EXACTLY what to do to amp up my energy and mental clarity. I have clearer skin, my headaches and migraines are gone, can't remember the last time I had even the flu or sniffles. I love helping others who are looking to feel better.. look better...to find true health versus looking the 'magic pill' or latest fad diet.
Our next group starts March 4th. You're worth the investment.
- If you have weight to lose, this program is for you. - If you don’t have weight to lose but don’t feel amazing, this program is for you. - If you have joint pain, inflammation or digestion struggles, this program is for you. - If you have any auto immune diseases and wonder how to heal your gut, this program is for you. - If you are wanting to feel & look your best in 2019, this this program is for you.
It would be my honor to partner with you for these 30 days!! #projectsimplify #lifebydesign #healthylife #healthseeker #helpingothers #autoimmunedisease #agebackwards #plantbasedisbest #glutenfreedairyfree #eatrealfood #certifiedvegan

Did you know that every single cell in your body needs Omegas? 
Did you know research shows they can help with anxiety, depression, and a lot of other amazing things including reducing inflammation & a healthy heart ❤️ Did you know our bodies can’t produce Omegas? **We have to get them from our diet!** I love that I get to feed my body these plant based Omegas everyday!!! #plantbasedisbest #zerofish #tastelikeadreamsicle #omega #plantbased #inflamation #wholefood #antioxidants #Monday #healthyfood #healthylife

Did you know that every single cell in your body needs Omegas?
Did you know research shows they can help with anxiety, depression, and a lot of other amazing things including reducing inflammation & a healthy heart ❤️ Did you know our bodies can’t produce Omegas? **We have to get them from our diet!** I love that I get to feed my body these plant based Omegas everyday!!! #plantbasedisbest #zerofish #tastelikeadreamsicle #omega #plantbased #inflamation #wholefood #antioxidants #Monday #healthyfood #healthylife

I have a 6 pack of these awesome Chia cups to give away🎉🎉 Open to residents of Perth, Western Australia.
All you have to do is like my new page on Facebook “Chia Creations by Recoyle “ Share and tag a mate.
Winner will be drawn very soon.
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever #chiacreationsbyrecoyle

I have a 6 pack of these awesome Chia cups to give away🎉🎉 Open to residents of Perth, Western Australia.
All you have to do is like my new page on Facebook “Chia Creations by Recoyle “ Share and tag a mate.
Winner will be drawn very soon.
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever #chiacreationsbyrecoyle

Did you know that every single cell in your body needs Omegas? 
Did you know research shows they can help with anxiety, depression, and a lot of other amazing things including reducing inflammation & a healthy heart ❤️ Did you know our bodies can’t produce Omegas? **We have to get them from our diet!** I love that I get to feed my body these plant based Omegas everyday!!! #plantbasedisbest #zerofish #organic #nofishoil #healthy #brain #brainfood #menopause #garden #omega3 #omega5 #omega7 #omega8 #omega6 #dha  #adhd #add #focus Message & I’ll help you order

Did you know that every single cell in your body needs Omegas?
Did you know research shows they can help with anxiety, depression, and a lot of other amazing things including reducing inflammation & a healthy heart ❤️ Did you know our bodies can’t produce Omegas? **We have to get them from our diet!** I love that I get to feed my body these plant based Omegas everyday!!! #plantbasedisbest #zerofish #organic #nofishoil #healthy #brain #brainfood #menopause #garden #omega3 #omega5 #omega7 #omega8 #omega6 #dha #adhd #add #focus Message & I’ll help you order

Cooking evening with friends. Awesome. Thanks for a wonderful time & best food ever. #salad #salat #cherrytomatoes🍅 #cucumber #gurke #redbellpeppers #artichokes #artischocken
The Italian dressing consisted of parsley, dried oregano, red wine vinegar, garlic, basil leaves, mustard and olive oil. Simply scrumptious.  #plantbasedisbest #gogreen #vegan #mostlyvegan #vegetarian  #vegancommunity #vegansofig #whatveganseat #veryveggie.de #cookingismypassion #lovetocook  #veganfood #plantsonmyplate  #bestofvegan #foodporn  #vaganfoodshare #veganfood 
#germanygoesvegan #veguary #followme

Cooking evening with friends. Awesome. Thanks for a wonderful time & best food ever. #salad #salat #cherrytomatoes🍅 #cucumber #gurke #redbellpeppers #artichokes #artischocken
The Italian dressing consisted of parsley, dried oregano, red wine vinegar, garlic, basil leaves, mustard and olive oil. Simply scrumptious. #plantbasedisbest #gogreen #vegan #mostlyvegan #vegetarian #vegancommunity #vegansofig #whatveganseat #veryveggie.de #cookingismypassion #lovetocook #veganfood #plantsonmyplate #bestofvegan #foodporn #vaganfoodshare #veganfood
#germanygoesvegan #veguary #followme

All those #veggies went into the best lentil soup ever. Heaven in a bowl! First I chopped & sauteed 
3 #onions 
4 #clovesofgarlic
2 #carrots and a #leek #lauch
Then I cooked one cup of mountain #lentils for 30 min. with the onions & garlic. I added 1 cup of #redlentils & the carrot & leek & a #chilipepper and cooked until the carrot was soft. At the end I added salt, pepper, some soy sauce, a little tomato paste, & Schuhbecks Madras curry to taste. Werbung /advertisement #plantbasedisbest #gogreen #vegan #mostlyvegan #vegetarian  #vegancommunity #vegansofig #whatveganseat #veryveggie.de #cookingismypassion #lovetocook  #veganfood #plantsonmyplate  #bestofvegan #foodporn  #vaganfoodshare #veganfood 
#germanygoesvegan #veguary #followme

All those #veggies went into the best lentil soup ever. Heaven in a bowl! First I chopped & sauteed
3 #onions
4 #clovesofgarlic
2 #carrots and a #leek #lauch
Then I cooked one cup of mountain #lentils for 30 min. with the onions & garlic. I added 1 cup of #redlentils & the carrot & leek & a #chilipepper and cooked until the carrot was soft. At the end I added salt, pepper, some soy sauce, a little tomato paste, & Schuhbecks Madras curry to taste. Werbung /advertisement #plantbasedisbest #gogreen #vegan #mostlyvegan #vegetarian #vegancommunity #vegansofig #whatveganseat #veryveggie.de #cookingismypassion #lovetocook #veganfood #plantsonmyplate #bestofvegan #foodporn #vaganfoodshare #veganfood
#germanygoesvegan #veguary #followme

After my wild night last night, I needed some definite detox this morning. Last night’s festivities included: eating pizza with real cheese on it and a chocolate bar. 😬 I know, I’m a rebel. And I woke up with the biggest food hangover. Do I regret it? Nope! No reason to regret! Just pumping my body with a delicious tofu scramble, water, coffee for a perk up, and a double dose of @amazinggrass watermelon greens. 
Also, it’s my daughter’s first birthday! 🎈 So, I know some sugar laden cake is scheduled for the day, so I want to make sure my body is bookended with some good planty nutrients!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

After my wild night last night, I needed some definite detox this morning. Last night’s festivities included: eating pizza with real cheese on it and a chocolate bar. 😬 I know, I’m a rebel. And I woke up with the biggest food hangover. Do I regret it? Nope! No reason to regret! Just pumping my body with a delicious tofu scramble, water, coffee for a perk up, and a double dose of @amazinggrass watermelon greens.
Also, it’s my daughter’s first birthday! 🎈 So, I know some sugar laden cake is scheduled for the day, so I want to make sure my body is bookended with some good planty nutrients!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Black bean soup and instant pot mexican rice. 😋👌 Recipes will be posted in comments on my FB page. 
The week is ending. Sabbath is here. Our home is warm and the cleanest it's been in a long time. Our bellies are full of good food... I also made brownies. 😅 And I'm feeling blessed from seeing a sweet friend today. Thankful for old school friends that have kept in touch and care. 💚

#Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Black bean soup and instant pot mexican rice. 😋👌 Recipes will be posted in comments on my FB page.
The week is ending. Sabbath is here. Our home is warm and the cleanest it's been in a long time. Our bellies are full of good food... I also made brownies. 😅 And I'm feeling blessed from seeing a sweet friend today. Thankful for old school friends that have kept in touch and care. 💚

#Godisgood #fiberrichfood #eattherainbow #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan

Happy #ForearmFriday from me an this guy! 😻🐈🐾🐾
#MrPeepers 
Don’t let the sun fool you... it’s cold af here in Sactown!  Brrr!! I was warned up too, before I took this.  But my bones instantly froze when I went to backbend. ❄️❄️❄️😮 Too cold for me!  Bring back Summer.,, 🙏🏼🙏🏼
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#pincha
#benddontbreak
#scorpionpose

Happy #ForearmFriday from me an this guy! 😻🐈🐾🐾
#MrPeepers
Don’t let the sun fool you... it’s cold af here in Sactown! Brrr!! I was warned up too, before I took this. But my bones instantly froze when I went to backbend. ❄️❄️❄️😮 Too cold for me! Bring back Summer.,, 🙏🏼🙏🏼
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#pincha
#benddontbreak
#scorpionpose

Long term health goals for me.
Tempeh, mushroom, red and green capsicum, zucchini, red kidney beans and broccoli seasoned with cayenne powder and ginger topped of with hemp seeds for lunch😁😁
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever #goodnessbowls

Long term health goals for me.
Tempeh, mushroom, red and green capsicum, zucchini, red kidney beans and broccoli seasoned with cayenne powder and ginger topped of with hemp seeds for lunch😁😁
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#healthyrecoyle #recoylememories #vegan #healthyperth #plantbasedideas #perth #perthsplantbasedpt #healthygut #cleaneating #veganrecipes #veganinspiration #recoylefitness #plantbasedisbest #healthybodyhealthymind #perthvegan #noanimalproducts #plantpower #wholefoods #gym #2019goals #plantbasedforever #goodnessbowls

Vanilla Coconut Cream Crepes with a Blood Orange Reduction for @teffco Added bonus they are #refinedsugarfree #vegan and #glutenfree! Link in profile👆🏼👆🏼👆🏼.

Vanilla Coconut Cream Crepes with a Blood Orange Reduction for @teffco Added bonus they are #refinedsugarfree #vegan and #glutenfree! Link in profile👆🏼👆🏼👆🏼.

Day 6- FINALE! 💥💥
Headstandfun4 “Yogis choice”.. I chose one of my all-time favorites: #StagLegs 
Definitely a ‘go-to’ anytime I’m upside down, especially in #Sirasana 
I switched up my arms and went with tripod.  Thank you, beautiful hosts, for a fun week, and inspiration , to get back in my mat- & off, for this challenge. 😄🙏🏼 Namaste ~ .
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#yogi#myyogajourney#Caliyogagirl#Idoyoga#plantbasedisbest#Yogaeverydamnday#Yogagirl#trusttheprocess#nevergiveup#Shineeverydamnday#onebreathatatime#practiceandalliscoming#strongdetermination#willpower#headstands#headsurfing#getinverted#sirasana#yogainspiration#IGYogachallenges#posewhenever#yogaeverywhereo#outdooryoga#BuckledOut
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@shreeyoga
@suchitra_rx
@pigeatsfish
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Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
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Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Day 6- FINALE! 💥💥
Headstandfun4 “Yogis choice”.. I chose one of my all-time favorites: #StagLegs
Definitely a ‘go-to’ anytime I’m upside down, especially in #Sirasana
I switched up my arms and went with tripod. Thank you, beautiful hosts, for a fun week, and inspiration , to get back in my mat- & off, for this challenge. 😄🙏🏼 Namaste ~ .
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#yogi #myyogajourney #Caliyogagirl #Idoyoga #plantbasedisbest #Yogaeverydamnday #Yogagirl #trusttheprocess #nevergiveup #Shineeverydamnday #onebreathatatime #practiceandalliscoming #strongdetermination #willpower #headstands #headsurfing #getinverted #sirasana #yogainspiration #IGYogachallenges #posewhenever #yogaeverywhereo #outdooryoga #BuckledOut
..
@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Drop the counting, drop the labels, drop the habits that have been drilled into you by an industry that makes money off you! Pick up plants, pick up self love, pick up the habits that instill a sense of purpose and joy in your life!
Nourishing your body with delicious plants and whole foods automatically can increase your outlook on life. Get rid of the processed crap that’s low fat this and low carb that. Focus on healthy eating and the rest will fall in line.
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Drop the counting, drop the labels, drop the habits that have been drilled into you by an industry that makes money off you! Pick up plants, pick up self love, pick up the habits that instill a sense of purpose and joy in your life!
Nourishing your body with delicious plants and whole foods automatically can increase your outlook on life. Get rid of the processed crap that’s low fat this and low carb that. Focus on healthy eating and the rest will fall in line.
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Day 5-
#Bowandarrow
#Headstandfun4
Nothing like a trip to @GameStop to get you motivated for a headstand!  This is what happens when mama gets tired of waitin’ around for the 13 y.o. to make a decision on his game... #SDY in Full force!! #Dontwastemytime #killintime .
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#yogi#myyogajourney#Caliyogagirl#Idoyoga#plantbasedisbest#Yogaeverydamnday#Yogagirl#trusttheprocess#nevergiveup#Shineeverydamnday#onebreathatatime#practiceandalliscoming#strongdetermination#willpower#headstands#headsurfing#getinverted#sirasana#yogainspiration#IGYogachallenges#posewhenever#yogaeverywhere#GameStop
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@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Day 5-
#Bowandarrow
#Headstandfun4
Nothing like a trip to @GameStop to get you motivated for a headstand! This is what happens when mama gets tired of waitin’ around for the 13 y.o. to make a decision on his game... #SDY in Full force!! #Dontwastemytime #killintime .
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#yogi #myyogajourney #Caliyogagirl #Idoyoga #plantbasedisbest #Yogaeverydamnday #Yogagirl #trusttheprocess #nevergiveup #Shineeverydamnday #onebreathatatime #practiceandalliscoming #strongdetermination #willpower #headstands #headsurfing #getinverted #sirasana #yogainspiration #IGYogachallenges #posewhenever #yogaeverywhere #GameStop
..
@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Vegan Brown Rice & Quinoa Pesto Pasta 🥦 • Gluten Free • Dairy Free • Soy Free •  Nut Free • .
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This vegan pasta hits the spot when you’re craving something light, fresh, and fulfilling. I used @traderjoes brown rice and quinoa fusilli, broccoli, fresh garlic, organic cherry tomatoes, and kale. For the pesto: I used organic basil, olive oil, fresh garlic, lemon juice, salt, and a bit of water. Voila! FRESH & VIBRANT 💚
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#vegan #veganfood #veganism #veganfoodshare #veganlifestlye  #vegansofig #plantbaseddiet #veganrecipes  #WFPB #eattherainbow #healthisthegreatestwealth #forksoverknives #dairyfree #nutfree #soyfree #veganeats #veganiseasy #veganinspiration #plantbasedislife #eathealthy #fitfood #cleaneating #glutenfree #whatveganseat #veganfoodporn #plantbasedisbest #vegantravel #realtor #travel #hautecook
@vegan @forksoverknives @veganfoodspace @veganwhat

Vegan Brown Rice & Quinoa Pesto Pasta 🥦 • Gluten Free • Dairy Free • Soy Free • Nut Free • .
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This vegan pasta hits the spot when you’re craving something light, fresh, and fulfilling. I used @traderjoes brown rice and quinoa fusilli, broccoli, fresh garlic, organic cherry tomatoes, and kale. For the pesto: I used organic basil, olive oil, fresh garlic, lemon juice, salt, and a bit of water. Voila! FRESH & VIBRANT 💚
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#vegan #veganfood #veganism #veganfoodshare #veganlifestlye #vegansofig #plantbaseddiet #veganrecipes #WFPB #eattherainbow #healthisthegreatestwealth #forksoverknives #dairyfree #nutfree #soyfree #veganeats #veganiseasy #veganinspiration #plantbasedislife #eathealthy #fitfood #cleaneating #glutenfree #whatveganseat #veganfoodporn #plantbasedisbest #vegantravel #realtor #travel #hautecook
@vegan @forksoverknives @veganfoodspace @veganwhat

Vegan Brown Rice & Quinoa Pesto Pasta 🥦 • Gluten Free • Dairy Free • Soy Free •  Nut Free • .
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This vegan pasta hits the spot when you’re craving something light, fresh, and fulfilling. I used @traderjoes brown rice and quinoa fusilli, broccoli, fresh garlic, organic cherry tomatoes, and kale. For the pesto: I used organic basil, olive oil, fresh garlic, lemon juice, salt, and a bit of water. Voila! FRESH & VIBRANT 💚
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#vegan #veganfood #veganism #veganfoodshare #veganlifestlye  #vegansofig #plantbaseddiet #veganrecipes  #WFPB #eattherainbow #healthisthegreatestwealth #forksoverknives #dairyfree #nutfree #soyfree #veganeats #veganiseasy #veganinspiration #plantbasedislife #eathealthy #fitfood #cleaneating #glutenfree #whatveganseat #veganfoodporn #plantbasedisbest #vegantravel #realtor #travel #hautecook
@vegan @forksoverknives @veganfoodspace @veganwhat

Vegan Brown Rice & Quinoa Pesto Pasta 🥦 • Gluten Free • Dairy Free • Soy Free • Nut Free • .
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.
This vegan pasta hits the spot when you’re craving something light, fresh, and fulfilling. I used @traderjoes brown rice and quinoa fusilli, broccoli, fresh garlic, organic cherry tomatoes, and kale. For the pesto: I used organic basil, olive oil, fresh garlic, lemon juice, salt, and a bit of water. Voila! FRESH & VIBRANT 💚
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#vegan #veganfood #veganism #veganfoodshare #veganlifestlye #vegansofig #plantbaseddiet #veganrecipes #WFPB #eattherainbow #healthisthegreatestwealth #forksoverknives #dairyfree #nutfree #soyfree #veganeats #veganiseasy #veganinspiration #plantbasedislife #eathealthy #fitfood #cleaneating #glutenfree #whatveganseat #veganfoodporn #plantbasedisbest #vegantravel #realtor #travel #hautecook
@vegan @forksoverknives @veganfoodspace @veganwhat

Day 4- 
#Headstandfun4
“IT’S #SPLIT DAY!!” 😀😄🤩🤘🏼✌🏼🤸🏼‍♀️Can you tell I’m excited!!! My wheelhouse.  For today.  Just glad the sun is out and I’m feeling better.  Happy Tuesday! ☀️
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#yogi#myyogajourney#Caliyogagirl#Idoyoga#plantbasedisbest#Yogaeverydamnday#Yogagirl#trusttheprocess#nevergiveup#Shineeverydamnday#onebreathatatime#practiceandalliscoming#strongdetermination#willpower#headstands#headsurfing#getinverted#sirasana#yogainspiration#IGYogachallenges#gymnast
..
@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Day 4-
#Headstandfun4
“IT’S #SPLIT DAY!!” 😀😄🤩🤘🏼✌🏼🤸🏼‍♀️Can you tell I’m excited!!! My wheelhouse. For today. Just glad the sun is out and I’m feeling better. Happy Tuesday! ☀️
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#yogi #myyogajourney #Caliyogagirl #Idoyoga #plantbasedisbest #Yogaeverydamnday #Yogagirl #trusttheprocess #nevergiveup #Shineeverydamnday #onebreathatatime #practiceandalliscoming #strongdetermination #willpower #headstands #headsurfing #getinverted #sirasana #yogainspiration #IGYogachallenges #gymnast
..
@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Easy Peasy high protein crispy bbq tofu bowl! The rice is made from lentils! 🙀 This bowl provides 40 grams protein 👊🏼
Organic non gmo high protein tofu @sprouts 
Lentil rice @eatbanza 
Organic peas @wholefoods 
Bbq sauce @simpletruth4u 
Delish! 😋
My daughter loved it! 👧🏻
Follow @easypeasyplatedplants for more

Easy Peasy high protein crispy bbq tofu bowl! The rice is made from lentils! 🙀 This bowl provides 40 grams protein 👊🏼
Organic non gmo high protein tofu @sprouts
Lentil rice @eatbanza
Organic peas @wholefoods
Bbq sauce @simpletruth4u
Delish! 😋
My daughter loved it! 👧🏻
Follow @easypeasyplatedplants for more

Top plantbasedisbest photos & videos

I had a little extra time this morning and I’m going grocery shopping this afternoon, so it was a perfect time to clean stuff out of the fridge! So, I made this scramble with spinach, broccoli, carrots, and leftover chickpea patties and a sprinkle of nooch.
Also, I bought that mug a week ago today in San Diego and soooo wish we were back there! 😫😫
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

I had a little extra time this morning and I’m going grocery shopping this afternoon, so it was a perfect time to clean stuff out of the fridge! So, I made this scramble with spinach, broccoli, carrots, and leftover chickpea patties and a sprinkle of nooch.
Also, I bought that mug a week ago today in San Diego and soooo wish we were back there! 😫😫
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

#plantbasedmealprep 🙌😋🌿 Daniel Fast / Raw Hypernourishing Protocol 👌 ➡️ What you'll find:
Anything raw and in it's whole state
Eat from the Earth
Lots of leafy greens for smoothies
Raw & frozen fruit for smoothies
Raw fruits for snacking
Raw veggies and guac for snacking
Kale & Greenleaf lettuce veg salads
Not pictured, Flax & Chia for smoothies ➡️ Toppings include (but not limited to):
Kalamata olives, red onion, cherry tomatoes, shredded carrots, cucumbers, chickpeas, jackfruit, hearts of palm, tofu and bell pepper ➡️ What you WON'T find:
❌ Any animal products, so no meat, dairy or eggs. Highly inflammatory and produces arachidonic acid
❌ No oil. All oils are highly processed and stripped of good nutrients like fiber. Eat the whole food instead, like avocado, olives, seeds, nuts and coconut
❌ No processed. Things like pasta, bread, cereal, boxed waffles, etc
❌ No sugar 😭😂 Time to get back on track and eat for more healing - physically, mentally and spiritually. 💚

#hypernourishment #plantbasedisbest #rawvegan #veganmealprep #veganfoodprep #smoothieshred #autoimmune #dermatitis #rawfood #veganfood #veganlife #overcomer #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantstrong #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #rashfreelifeloading #selfcare #meatfreelife #animallover

#plantbasedmealprep 🙌😋🌿 Daniel Fast / Raw Hypernourishing Protocol 👌 ➡️ What you'll find:
Anything raw and in it's whole state
Eat from the Earth
Lots of leafy greens for smoothies
Raw & frozen fruit for smoothies
Raw fruits for snacking
Raw veggies and guac for snacking
Kale & Greenleaf lettuce veg salads
Not pictured, Flax & Chia for smoothies ➡️ Toppings include (but not limited to):
Kalamata olives, red onion, cherry tomatoes, shredded carrots, cucumbers, chickpeas, jackfruit, hearts of palm, tofu and bell pepper ➡️ What you WON'T find:
❌ Any animal products, so no meat, dairy or eggs. Highly inflammatory and produces arachidonic acid
❌ No oil. All oils are highly processed and stripped of good nutrients like fiber. Eat the whole food instead, like avocado, olives, seeds, nuts and coconut
❌ No processed. Things like pasta, bread, cereal, boxed waffles, etc
❌ No sugar 😭😂 Time to get back on track and eat for more healing - physically, mentally and spiritually. 💚

#hypernourishment #plantbasedisbest #rawvegan #veganmealprep #veganfoodprep #smoothieshred #autoimmune #dermatitis #rawfood #veganfood #veganlife #overcomer #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantstrong #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #rashfreelifeloading #selfcare #meatfreelife #animallover

Sometimes the best meals are meals that you create as you go! Enter: Korean BBQ Black Bean Bowl! The sauce is tomato based with soy sauce, garlic, ginger, gochujang, and agave. I wish I had a recipe, but I made it up as I went along! I tossed the beans in it, then perfectly steamed some fresh broccoli and put it all over brown rice. Not bad for something that I threw together!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

Sometimes the best meals are meals that you create as you go! Enter: Korean BBQ Black Bean Bowl! The sauce is tomato based with soy sauce, garlic, ginger, gochujang, and agave. I wish I had a recipe, but I made it up as I went along! I tossed the beans in it, then perfectly steamed some fresh broccoli and put it all over brown rice. Not bad for something that I threw together!
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedfoodshare #plantbasedisbest #plantbasednutrition #plantbasedfood #plantbasedlife #plantbasedliving #plantbasedeating #plantbasedeats #plantbasedhealth #eatmoreplants #loveyourfood #nourishyourbody #wholefoodplantbased #eatclean #wfpb #eattherainbow #selfcaretips #mybestme #eatforlife #eatforlove #healthyfoodrelationship #eatwhatyouwant #eatwhatyoulove #eattofeelgood #plantsaremedicine #holisticnutrition #holisticliving

#animalsareforpettingnoteating #animalsarenotfood #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #goveganforyourhealth #nomeat #plantbasedisbest
"Stay at home moms and women who work from home are 54% more likely to die from cancer than women who don't work from home."
Let that sink in. This stat has me like 😳😡
We are home working hard, cooking, cleaning, taxiing kids, keeping people alive and so much more. Mamas, we have a seriously hard job and SO many choices to make! We are all just doing our best! 💓
.
When they lower their standards for the products that are sold, we have to raise the bar on educating ourselves and make informed choices!
In one study, over 800 of the nearly 3000 (tested) chemicals we find in our personal care products were found to be toxic. These chemicals are straight-up banned in other countries.
Here are just a handful of things these toxic chemicals may cause:
+ interrupt our hormone production
+ cause acute toxicity + cause biological mutations
+ skin and eye irritations
+ respiratory issues
+ cause cancer
Here are just a few places you'll find these things in your home:
+ household cleaners + shampoo, conditioner, baby wash + lotions and creams
+ sunscreen and bug spray + scented candles + make up
It's scary how normal it's become to slap buzz words like "clean" or "natural" on toxic products just to market them to mamas who are trying to do their best! So what do we do? We educate ourselves!
+ Check out the Environmental Working Group (www.ewg.org) and learn about the toxins in our everyday products. Start replacing the worst offenders! + Make it easy for yourself and look into ALL the things Young Living offers. It's SO much more than oils and I am forever thankful that I can get my cleaners and personal products from YL and never worry that they are anything less than the bes! They've got us covered for cleaning ALL the things (with ONE cleaner), laundry, dishes, bathing, moisturizing and more. It doesn't get easier or higher quality. 
Empowered mamas are the best kind and I’m here to help in any way I can!💓
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(Source of quote: 15 year Toronto Indoor Air Conference of 1990 study mentioned by Jen O'Sullivan in her book Essentially Driven)
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#thievesline #youngliving #toxinfree #youreworthit #knowbetterdobetter #workfromhomemom #sahm #plantbasedisbest #ewg #fcancer

"Stay at home moms and women who work from home are 54% more likely to die from cancer than women who don't work from home."
Let that sink in. This stat has me like 😳😡
We are home working hard, cooking, cleaning, taxiing kids, keeping people alive and so much more. Mamas, we have a seriously hard job and SO many choices to make! We are all just doing our best! 💓
.
When they lower their standards for the products that are sold, we have to raise the bar on educating ourselves and make informed choices!
In one study, over 800 of the nearly 3000 (tested) chemicals we find in our personal care products were found to be toxic. These chemicals are straight-up banned in other countries.
Here are just a handful of things these toxic chemicals may cause:
+ interrupt our hormone production
+ cause acute toxicity + cause biological mutations
+ skin and eye irritations
+ respiratory issues
+ cause cancer
Here are just a few places you'll find these things in your home:
+ household cleaners + shampoo, conditioner, baby wash + lotions and creams
+ sunscreen and bug spray + scented candles + make up
It's scary how normal it's become to slap buzz words like "clean" or "natural" on toxic products just to market them to mamas who are trying to do their best! So what do we do? We educate ourselves!
+ Check out the Environmental Working Group (www.ewg.org) and learn about the toxins in our everyday products. Start replacing the worst offenders! + Make it easy for yourself and look into ALL the things Young Living offers. It's SO much more than oils and I am forever thankful that I can get my cleaners and personal products from YL and never worry that they are anything less than the bes! They've got us covered for cleaning ALL the things (with ONE cleaner), laundry, dishes, bathing, moisturizing and more. It doesn't get easier or higher quality.
Empowered mamas are the best kind and I’m here to help in any way I can!💓
.
(Source of quote: 15 year Toronto Indoor Air Conference of 1990 study mentioned by Jen O'Sullivan in her book Essentially Driven)
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.
#thievesline #youngliving #toxinfree #youreworthit #knowbetterdobetter #workfromhomemom #sahm #plantbasedisbest #ewg #fcancer

Chopped off a toe an my head, but u get the point.. 😂😂👣👀 .
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Day 3-
#Headstandfun4
#EagleLegs
#yogi#myyogajourney#Caliyogagirl#Idoyoga#plantbasedisbest#Yogaeverydamnday#Yogagirl#trusttheprocess#nevergiveup#Shineeverydamnday#onebreathatatime#practiceandalliscoming#strongdetermination#willpower#headstands#headsurfing#getinverted#sirasana#yogainspiration#IGYogachallenges#ladylegs
..
@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Chopped off a toe an my head, but u get the point.. 😂😂👣👀 .
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Day 3-
#Headstandfun4
#EagleLegs
#yogi #myyogajourney #Caliyogagirl #Idoyoga #plantbasedisbest #Yogaeverydamnday #Yogagirl #trusttheprocess #nevergiveup #Shineeverydamnday #onebreathatatime #practiceandalliscoming #strongdetermination #willpower #headstands #headsurfing #getinverted #sirasana #yogainspiration #IGYogachallenges #ladylegs
..
@shreeyoga
@suchitra_rx
@pigeatsfish
..
Sponsored by~
@onzie
@liforme
@rockinyogilove
@lunaandsoulactive
..
Daily poses~
Day 1: Tuck ✅
Day 2: Pike✔️
Day 3: Eagle legs 🦅
Day 4: Split✌🏼
Day 5: Bow & Arrow🏹
Day 6: Yogi’s Choice 🤸🏼‍♀️

Last week of Transform 20!! 💦💪 Still doin that celery juice thang
Power greens for smoothies
Apples & frozen mango for smoothies
Chia pudding with blueberries & yogurt
Strawberries & oranges
Raw veggies with guac

Mix of salads with kale, purple cabbage, carrots, broccoli, cauliflower, tomatoes, onion, chickpeas, air fried tofu & tofu feta. 😋🙌🌿 Have a good new week friends. 💚

#eattherainbow #hypernourishment #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantstrong #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan #celeryjuice #friendsnotfood
#veganfitjourney
#transform20mealprep #celeryjuice

Last week of Transform 20!! 💦💪 Still doin that celery juice thang
Power greens for smoothies
Apples & frozen mango for smoothies
Chia pudding with blueberries & yogurt
Strawberries & oranges
Raw veggies with guac

Mix of salads with kale, purple cabbage, carrots, broccoli, cauliflower, tomatoes, onion, chickpeas, air fried tofu & tofu feta. 😋🙌🌿 Have a good new week friends. 💚

#eattherainbow #hypernourishment #plantbasedisbest #veganmealprep #veganfoodprep #veganfood #veganlife #catmom #plantbasedlife #dairyfree #glutenfree #poweredbyplants #plantbaseddiet #plantstrong #plantshaveprotein #eatmoreplants #eatmoreveggies #eatyourgreens #meatfreelife #animallover #consciousmuscle #christianvegan #celeryjuice #friendsnotfood
#veganfitjourney
#transform20mealprep #celeryjuice