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#selfcare photos & videos

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#Marchmeetthemaker number 26: self care

Most days, my self care consists of a 2 coffees instead of 1 🙊
#coffeeislife #showyourbaristasomelove 
However, there are days I will time out and ensure I have some 'me' time. Whether that's all day in pjs... a face mask pamper... or I do love a good hiking session - I love the outdoors! 
I also am very fond of yin yoga and meditation. I do believe some time to be 'selfish' and focus on yourself is very important. It goes a long way towards your mental health which is so underrated!! What does everyone else do to take care of themselves?? ❤️ . .

#selfcare #fessup #lovewhatyoudo #createwithlove #lovewhatyoucreate #spreadthelove #challengeyourself #gooutsideyourcomfortzone #justhavefun #behindthescenes #supporthandmade #supportlocal #artofinstagram #instagood #artists #homedecor #homedesigns #loveyourhome #wamade #theperthcollective #perthart #perthartist #Perthcreative #marchchallenge #meetthemaker #joannehawker #perthstyle

#Marchmeetthemaker number 26: self care

Most days, my self care consists of a 2 coffees instead of 1 🙊
#coffeeislife #showyourbaristasomelove
However, there are days I will time out and ensure I have some 'me' time. Whether that's all day in pjs... a face mask pamper... or I do love a good hiking session - I love the outdoors!
I also am very fond of yin yoga and meditation. I do believe some time to be 'selfish' and focus on yourself is very important. It goes a long way towards your mental health which is so underrated!! What does everyone else do to take care of themselves?? ❤️ . .

#selfcare #fessup #lovewhatyoudo #createwithlove #lovewhatyoucreate #spreadthelove  #challengeyourself #gooutsideyourcomfortzone #justhavefun #behindthescenes  #supporthandmade #supportlocal #artofinstagram #instagood #artists #homedecor #homedesigns #loveyourhome #wamade #theperthcollective #perthart #perthartist #Perthcreative #marchchallenge #meetthemaker #joannehawker #perthstyle

This morning I chose me. There were the usual piles of laundry calling me or the ever eternal work and study for my business to do but with a three hour window whilst the boys were in kinder, I did the 1000 steps instead. I met my Dad and we immersed in nature and moved our bodies and I feel a billion times better for it.

I made a conscious decision this year to not be so rushed in life and ensure to cherish the special moments. In the lead up to Christmas last year I was working, studying, renovating and had what felt like a billion things to do on my to do list at any given time. I had no idea how hard I was pushing it until I stopped over the holiday period. My body and mind needed rest. 
Interestingly the busyness hasn’t stopped and in fact I feel way more productive but I’m off the hampster wheel and the stress and angst are gone. I am making choices based on what my mind and body want, not out of obligations. When the ‘shoulds’ exist in your life you are not in control of the steering wheel. Body awareness and feeling present in yourself allows for the creativity, inspiration and joy to come through. This requires setting boundaries for yourself and sometimes means saying no. This is tough and for me particularly challenging. Choosing for me used to come with guilt and conflict and it was my thyroid that popped up to talk with hormonal imbalances. Thyroid is all about devotion to self and my body showed me where I was not honouring me.

Have a think for yourself and see how many times you say yes when it’s really a no. Are there things in your life you do because you feel you should or because you truly want to in that moment? Sometimes what you perceive you want is different to what your body would choose. Get in the habit of asking your body what it would like and see what comes up. Your body (and your thyroid) will thank you for it. Just watch the creativity flow when you honour you!

#selfcare #chooseforyou #honouryou #move #therestcanwait #nature #health #hormones #holistichealth #kinesiology #eleventhelementkinesiology

This morning I chose me. There were the usual piles of laundry calling me or the ever eternal work and study for my business to do but with a three hour window whilst the boys were in kinder, I did the 1000 steps instead. I met my Dad and we immersed in nature and moved our bodies and I feel a billion times better for it.

I made a conscious decision this year to not be so rushed in life and ensure to cherish the special moments. In the lead up to Christmas last year I was working, studying, renovating and had what felt like a billion things to do on my to do list at any given time. I had no idea how hard I was pushing it until I stopped over the holiday period. My body and mind needed rest.
Interestingly the busyness hasn’t stopped and in fact I feel way more productive but I’m off the hampster wheel and the stress and angst are gone. I am making choices based on what my mind and body want, not out of obligations. When the ‘shoulds’ exist in your life you are not in control of the steering wheel. Body awareness and feeling present in yourself allows for the creativity, inspiration and joy to come through. This requires setting boundaries for yourself and sometimes means saying no. This is tough and for me particularly challenging. Choosing for me used to come with guilt and conflict and it was my thyroid that popped up to talk with hormonal imbalances. Thyroid is all about devotion to self and my body showed me where I was not honouring me.

Have a think for yourself and see how many times you say yes when it’s really a no. Are there things in your life you do because you feel you should or because you truly want to in that moment? Sometimes what you perceive you want is different to what your body would choose. Get in the habit of asking your body what it would like and see what comes up. Your body (and your thyroid) will thank you for it. Just watch the creativity flow when you honour you!

#selfcare #chooseforyou #honouryou #move #therestcanwait #nature #health #hormones #holistichealth #kinesiology #eleventhelementkinesiology

It's torture to rinse your hair with cold water I personally wouldn't do it bc I get cold VERY easily.  But this will help your hair for your Natura shine 💚💚
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#selfcare #green #hairhacks

It's torture to rinse your hair with cold water I personally wouldn't do it bc I get cold VERY easily. But this will help your hair for your Natura shine 💚💚
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#selfcare #green #hairhacks

In this chaotic world don’t forget the health of your mind is more important than your physical appearance, and whatever you choose that you enjoy it and it gives you energy. 💫
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#mindfulness #healthylifestyle #clarity #mentalhealth #diet #tryingtobehealthy #energy #doingwhatsright #nourishyoursoul #dowhatlightsyouup #selfcare

In this chaotic world don’t forget the health of your mind is more important than your physical appearance, and whatever you choose that you enjoy it and it gives you energy. 💫
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#mindfulness #healthylifestyle #clarity #mentalhealth #diet #tryingtobehealthy #energy #doingwhatsright #nourishyoursoul #dowhatlightsyouup #selfcare

Do you ever think 🤔 that your life is boring and not worth sharing? I, sometimes, think 💭 that. Maybe you feel the same way. But, I’ll bet you have lots to say on a lot of different things. I think, as women, we need to learn to share with each other our deepest fears and our deepest truths. ❤️ My book Healing Worthlessness 📖 is coming out soon. It’s about trauma, sexual identity, healing, and mental health. Will keep you posted. 🤗#selfcare #selflove #selfworth #deserving #worthit #mentalhealth #womenempowerment #womenempoweringwomen #empoweringwomen #youvegotthis #yourstory #yourstorymatters #livelife #truth #selfidentity #healing

Do you ever think 🤔 that your life is boring and not worth sharing? I, sometimes, think 💭 that. Maybe you feel the same way. But, I’ll bet you have lots to say on a lot of different things. I think, as women, we need to learn to share with each other our deepest fears and our deepest truths. ❤️ My book Healing Worthlessness 📖 is coming out soon. It’s about trauma, sexual identity, healing, and mental health. Will keep you posted. 🤗 #selfcare #selflove #selfworth #deserving #worthit #mentalhealth #womenempowerment #womenempoweringwomen #empoweringwomen #youvegotthis #yourstory #yourstorymatters #livelife #truth #selfidentity #healing

"SAAT AKU MERASA LEBIH BAIK DARI ORANG LAIN, ARTINYA AKU LEBIH BURUK DARI MEREKA"

Quote by Aku sebagai refelksi dan reminder untuk tidak sombong dan sok.

#selfreminder #reminders #selfcare

"SAAT AKU MERASA LEBIH BAIK DARI ORANG LAIN, ARTINYA AKU LEBIH BURUK DARI MEREKA"

Quote by Aku sebagai refelksi dan reminder untuk tidak sombong dan sok.

#selfreminder #reminders #selfcare

Last night hand creams, tonight’s it’s edibles... I’m on a roll. 😋 #edibles #cannabiscookies #diymama

Last night hand creams, tonight’s it’s edibles... I’m on a roll. 😋 #edibles #cannabiscookies #diymama

Just one cup of “Stress Less” tea, some sunshine and looking after a puppy and we are out for the count😂
So cute 😊
Coaching clients tomorrow on Stressing Less and the benefits to their health. Had to test the tea, 😐 think it works 👍
🙏 @organitea_australia ❤️ #sunshine 
#healthcoaching 
#lovewhatyoudo 
#selflove 
#selfcare 
#womensupportingwomen 
#autumn 
#foodasmedicine 
#herbalife 
#organic

Just one cup of “Stress Less” tea, some sunshine and looking after a puppy and we are out for the count😂
So cute 😊
Coaching clients tomorrow on Stressing Less and the benefits to their health. Had to test the tea, 😐 think it works 👍
🙏 @organitea_australia ❤️ #sunshine
#healthcoaching
#lovewhatyoudo
#selflove
#selfcare
#womensupportingwomen
#autumn
#foodasmedicine
#herbalife
#organic

Happy Monday friends ✨May your week be full of all the good things and conscious of the things you have the power to change.
👉🏼👉🏼👉🏼 I have a lot happening this week, of course... but #1 >>> super stoked that the early bird deadline for #soleawesome fun run is March 31st!
I really really really want you to come run with me and bring your family! So we create the kind of community that supports each other, cuts out the negative self talk and allows each other to dance through life feeling grateful and loved and inspired ☀️✨Www.soleawesome.ca .
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Art @sosheslays .
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#mondaymood #justanotherday #mindset #bossbabe #byoboss #beyourownboss #beyourown #success #successfulwomen #bffgoals #successmore #thoughtsarethings #selfcarefirst #selfcare #girlswithgoals

Happy Monday friends ✨May your week be full of all the good things and conscious of the things you have the power to change.
👉🏼👉🏼👉🏼 I have a lot happening this week, of course... but #1 >>> super stoked that the early bird deadline for #soleawesome fun run is March 31st!
I really really really want you to come run with me and bring your family! So we create the kind of community that supports each other, cuts out the negative self talk and allows each other to dance through life feeling grateful and loved and inspired ☀️✨Www.soleawesome.ca .
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Art @sosheslays .
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#mondaymood #justanotherday #mindset #bossbabe #byoboss #beyourownboss #beyourown #success #successfulwomen #bffgoals #successmore #thoughtsarethings #selfcarefirst #selfcare #girlswithgoals

When you deliberately went to bed at 7:00 PM because you are so tired from pouring out all weekend at the MSK Focus Group Retreat, shepherded your congregation on Sunday morning, visited with your father’s last living brother, your Uncle who now lives in Israel, on Sunday evening, got up early Monday morning for the Lenten prayer call, pressed your way to the gym for your Monday morning workouts, ran personal errands, made it to your afternoon nail salon appointment and spent time thinking through your ministry assignments for the current week... Thankful that I’ve learned when to disconnect and rest. #selfcare #harmony #peacefulsleep #pastorlife #goodnight #pouringfromafullcup

When you deliberately went to bed at 7:00 PM because you are so tired from pouring out all weekend at the MSK Focus Group Retreat, shepherded your congregation on Sunday morning, visited with your father’s last living brother, your Uncle who now lives in Israel, on Sunday evening, got up early Monday morning for the Lenten prayer call, pressed your way to the gym for your Monday morning workouts, ran personal errands, made it to your afternoon nail salon appointment and spent time thinking through your ministry assignments for the current week... Thankful that I’ve learned when to disconnect and rest. #selfcare #harmony #peacefulsleep #pastorlife #goodnight #pouringfromafullcup

Perdón por la inactividad 🙏🏻 Tips para la escuela •
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#tumblrgirl #selfcare #bolivia🇧🇴 #tips

Perdón por la inactividad 🙏🏻 Tips para la escuela •



#tumblrgirl #selfcare #bolivia🇧🇴 #tips

Your mind is your greatest asset, and your greatest tool. Nurture and water it with positive thoughts. Let any negativity and toxicity be a guest, just passing by. Tuesday~
Outdoor Sunset Flow (with this beautiful background ) - 4pm with @mjdesprairies , Vinyasa & Meditation- @silvernagahotel 5pm with @lindsdigsyogaandtravel .
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 #meditation #mindfulness #taketimeforyou #selfcare #yoga #yogainspiration #yogaeveryday #yogashala #namaste #yogateacher #pghyogi #vangvieng #yogainvangvieng #vangviengtrip #vangvienglaos #laos #visitlaos #explorelaos #southeastasia #seasia #mountains #nature #warriortwo

Your mind is your greatest asset, and your greatest tool. Nurture and water it with positive thoughts. Let any negativity and toxicity be a guest, just passing by. Tuesday~
Outdoor Sunset Flow (with this beautiful background ) - 4pm with @mjdesprairies , Vinyasa & Meditation- @silvernagahotel 5pm with @lindsdigsyogaandtravel .
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#meditation #mindfulness #taketimeforyou #selfcare #yoga #yogainspiration #yogaeveryday #yogashala #namaste #yogateacher #pghyogi #vangvieng #yogainvangvieng #vangviengtrip #vangvienglaos #laos #visitlaos #explorelaos #southeastasia #seasia #mountains #nature #warriortwo

We make exercise fun, and simple for busy mums. 
With a range of 30 or 45 minute sessions, 6 days a week, we have something for every mumma.

All levels of fitness welcome.
All ages of bubs welcome too.

No judgement. Ever. ❤️ Make time for yourself 💙

Book online anytime - sevensixteen.com.au

We make exercise fun, and simple for busy mums.
With a range of 30 or 45 minute sessions, 6 days a week, we have something for every mumma.

All levels of fitness welcome.
All ages of bubs welcome too.

No judgement. Ever. ❤️ Make time for yourself 💙

Book online anytime - sevensixteen.com.au

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Check these out! 😍 These are fantastic graphics of each one of the SeneGence skincare lines with info on what each product can do for your skin. 
Each line contains a 3 in 1 cleanser (cleanse, tone, anti-aging), daytime moisturizer for hydration throughout the day, and evening moisturizer to hydrate and restore while you sleep. 
Cleanse your skin morning and night, and follow up with healthy hydration for happy, plump skin cells! 
You can purchase each cleanser and/or moisturizer individually, but when you buy full 3 product set you receive a discount (always! This is not just a one-time special!). Message me if you are interested in more information about prices on these amazing products!

#valsgettinlippy #youcangetlippytoo #skincare #cleanseandmoisturize #hydration #drinkyourwater #moisturizer #feelingood #doinggood #selfcare #selfcareisfamilycare

Check these out! 😍 These are fantastic graphics of each one of the SeneGence skincare lines with info on what each product can do for your skin.
Each line contains a 3 in 1 cleanser (cleanse, tone, anti-aging), daytime moisturizer for hydration throughout the day, and evening moisturizer to hydrate and restore while you sleep.
Cleanse your skin morning and night, and follow up with healthy hydration for happy, plump skin cells!
You can purchase each cleanser and/or moisturizer individually, but when you buy full 3 product set you receive a discount (always! This is not just a one-time special!). Message me if you are interested in more information about prices on these amazing products!

#valsgettinlippy #youcangetlippytoo #skincare #cleanseandmoisturize #hydration #drinkyourwater #moisturizer #feelingood #doinggood #selfcare #selfcareisfamilycare

Self care is extremely important! You gotta make yourself a priority. #getyourpowerback #selfcare #makeyourselfapriority

Self care is extremely important! You gotta make yourself a priority. #getyourpowerback #selfcare #makeyourselfapriority

This is so important. I've pretty much always struggled with thinking that I'm a horrible person and that everyone is better than me in every single way. It's really hard to love yourself when you compare yourself to others. 
#motivation #confidence #confidenceiskey #loveyourself #selfcare #selflove

This is so important. I've pretty much always struggled with thinking that I'm a horrible person and that everyone is better than me in every single way. It's really hard to love yourself when you compare yourself to others.
#motivation #confidence #confidenceiskey #loveyourself #selfcare #selflove

Self care must be #1 priority in life. It includes both mental and physical care. Ignore the hustle and bustle and invest in yourself. Sow the seeds of self care and love  today and watch yourself bloom ❤
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#mentalhealth #mentalcare #selfcare #selflove #loveyourself #mentalhealthquotes #pamperyourself #selfgrowth #mentalwellbeing #mentalwellness #care #mindmantraofficial

Self care must be #1 priority in life. It includes both mental and physical care. Ignore the hustle and bustle and invest in yourself. Sow the seeds of self care and love today and watch yourself bloom ❤
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#mentalhealth #mentalcare #selfcare #selflove #loveyourself #mentalhealthquotes #pamperyourself #selfgrowth #mentalwellbeing #mentalwellness #care #mindmantraofficial

Now Available from the US warehouse 🇱🇷 🌱 doTERRA® Ginger Digestive Drops! 
Ginger and Lemon 🍋 essential oil have long been used for their soothing properties. 🖱 Click on the link below to learn how the individual chemical constituents provide targeted benefits to your body at the cellular level 🤹‍♀️ 👉 For more information or to join with your very own wholesale account jump onto my website 💻

https://www.mydoterra.com/mummawarrior

#dōTERRA #dōTERRAEssentialOils #dōTERRAau #dōTERRAEssentialOilsWork #mummawarrior #dōterralife #selfcare #newyear #newyou #ginger #lemon #throatdrops #australia #newzealand #wellnessadvocate #TuesdayTipOff

https://www.doterra.com/US/en/blog/science-research-news-ginger-digestive-drops

Now Available from the US warehouse 🇱🇷 🌱 doTERRA® Ginger Digestive Drops!
Ginger and Lemon 🍋 essential oil have long been used for their soothing properties. 🖱 Click on the link below to learn how the individual chemical constituents provide targeted benefits to your body at the cellular level 🤹‍♀️ 👉 For more information or to join with your very own wholesale account jump onto my website 💻

https://www.mydoterra.com/mummawarrior

#dōTERRA #dōTERRAEssentialOils #dōTERRAau #dōTERRAEssentialOilsWork #mummawarrior #dōterralife #selfcare #newyear #newyou #ginger #lemon #throatdrops #australia #newzealand #wellnessadvocate #TuesdayTipOff

https://www.doterra.com/US/en/blog/science-research-news-ginger-digestive-drops

Aside from adopting healthy(er) habits when it comes to food, I was craving more positive change in other areas of my life. One thing that has absolutely changed my life in so many ways is adopting the KonMari system. It may sound cliche but this adorable fun-sized woman knows her sh%#! She recommends that you literally put allllll of your stuff in a pile in the middle of a room (by category) and pick up each item one by one. If it sparks joy - you keep it. If it doesn’t spark joy - you donate, give away, throw away or sell. I was super embarrassed that I, first of all, had that much crap. So embarrassed. But once I went through everything (it took about a week), my house made more sense and I felt lighter and more organized. I use her folding methods daily and it makes me appreciate what I have PLUS it’s so easy to find things. Do yourself a favor and read up on this method. Super effective and makes life so much easier! Also, organization & being organized can aid in weight loss! Seriously, look it up. 🎉🧘🏼‍♀️👗👡 #konmari #mariekondo #tidyingupwithmariekondo #organization #simple #minimalism #selfcare #selflove #healthylifestyle #weightloss #organized #sparkjoy #joy

Aside from adopting healthy(er) habits when it comes to food, I was craving more positive change in other areas of my life. One thing that has absolutely changed my life in so many ways is adopting the KonMari system. It may sound cliche but this adorable fun-sized woman knows her sh%#! She recommends that you literally put allllll of your stuff in a pile in the middle of a room (by category) and pick up each item one by one. If it sparks joy - you keep it. If it doesn’t spark joy - you donate, give away, throw away or sell. I was super embarrassed that I, first of all, had that much crap. So embarrassed. But once I went through everything (it took about a week), my house made more sense and I felt lighter and more organized. I use her folding methods daily and it makes me appreciate what I have PLUS it’s so easy to find things. Do yourself a favor and read up on this method. Super effective and makes life so much easier! Also, organization & being organized can aid in weight loss! Seriously, look it up. 🎉🧘🏼‍♀️👗👡 #konmari #mariekondo #tidyingupwithmariekondo #organization #simple #minimalism #selfcare #selflove #healthylifestyle #weightloss #organized #sparkjoy #joy

If there was no wrong doing, there’d be nothing to hide. 
If there were nothing to hide, nothing would be hidden. 
Silence is agreement.
Silence is complacency.
Silence is complicity. 
If you want to be on the right side of history, SPEAK UP, SPEAK OUT. -
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#selfcare #wellness #mentalhealth #socialwork #mentalwellness #latinx #therapy #advocacy #empowerment #psychotherapy #cbt #emotions #feelings #msw #mft #lcsw #lmft #counseling #family #equity #socialjustice #relationships #compassion #emotions #depression #anxiety #panic #mentalillness #rage #activism

If there was no wrong doing, there’d be nothing to hide.
If there were nothing to hide, nothing would be hidden.
Silence is agreement.
Silence is complacency.
Silence is complicity.
If you want to be on the right side of history, SPEAK UP, SPEAK OUT. -
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#selfcare #wellness #mentalhealth #socialwork #mentalwellness #latinx #therapy #advocacy #empowerment #psychotherapy #cbt #emotions #feelings #msw #mft #lcsw #lmft #counseling #family #equity #socialjustice #relationships #compassion #emotions #depression #anxiety #panic #mentalillness #rage #activism

Whiskey in my flask, shit u didn’t have to ask. #SelfCare

Whiskey in my flask, shit u didn’t have to ask. #SelfCare

I made my THIRD sale 💕 first official one was in etsy and these two recent ones have been friends or Co workers 💕💕 thank you for the support guys. It means so much to me

Added some new scrubs to the store 💕made with olive oil which absorbs better into your skin. Always using organic products. 
https://www.etsy.com/shop/pvndvmunchiescreate

#pvndv_munchies
#etsy #sugarscrub #selfcare #selflove #organicsugarscrub #supportlocalbusiness #supportsmallbusiness
#hobby #vanillascrub #lemonadescrub

I made my THIRD sale 💕 first official one was in etsy and these two recent ones have been friends or Co workers 💕💕 thank you for the support guys. It means so much to me

Added some new scrubs to the store 💕made with olive oil which absorbs better into your skin. Always using organic products.
https://www.etsy.com/shop/pvndvmunchiescreate

#pvndv_munchies
#etsy #sugarscrub #selfcare #selflove #organicsugarscrub #supportlocalbusiness #supportsmallbusiness
#hobby #vanillascrub #lemonadescrub

Created to make women feel beautiful, confident, and empowered in every way! 
Coming Soon❣️
#empowerment #selflove #selfcare #beauty #confidence #hair #extensions #boutique #lashes #accessories #clothing #brand

Created to make women feel beautiful, confident, and empowered in every way!
Coming Soon❣️
#empowerment #selflove #selfcare #beauty #confidence #hair #extensions #boutique #lashes #accessories #clothing #brand

If these subjects do not have equal bearing as others, then why are professional athletes, actors/performers and artists paid so much?..
..
Just thinking out loud 💭💭💭
..
#artgallery #fineart #contemporaryart #artlovers #artists #doitfortheprocess #abstractart #abeautifulmess #interiors #singapore #calledtobecreative #livecolorfully #singaporelife

If these subjects do not have equal bearing as others, then why are professional athletes, actors/performers and artists paid so much?..
..
Just thinking out loud 💭💭💭
..
#artgallery #fineart #contemporaryart #artlovers #artists #doitfortheprocess #abstractart #abeautifulmess #interiors #singapore #calledtobecreative #livecolorfully #singaporelife

I’ve been taking a break from posting because life has kicked up to overwhelming again. It’s been all I can do to go to work, come home and do it again the next day. But I have also been writing. It’s been the thing that keeps me sane. There hasn’t been room for much else, certainly not for Instagram posts, but that’s ok. There’s just not enough time in the day to do everything. Sometimes you have to strip your expectations down to get through the day. The fact that I’ve been able to do that and include something creative that I love is pretty amazing. When the water recedes a little I’ll add more. Until then... #creativeliving #amwriting #writersofinstagram #writerslife #selfcare

I’ve been taking a break from posting because life has kicked up to overwhelming again. It’s been all I can do to go to work, come home and do it again the next day. But I have also been writing. It’s been the thing that keeps me sane. There hasn’t been room for much else, certainly not for Instagram posts, but that’s ok. There’s just not enough time in the day to do everything. Sometimes you have to strip your expectations down to get through the day. The fact that I’ve been able to do that and include something creative that I love is pretty amazing. When the water recedes a little I’ll add more. Until then... #creativeliving #amwriting #writersofinstagram #writerslife #selfcare

26 years in the south and I just caught my first fish today. Isn’t he cute? 😇 happy birthday to me 🥳

#happybirthday #fishin #fishing #firstfish #trynewthings #mondayfunday #pier #happiness #joy #outdoorfun #personalblog #wellnessblog #lifestlyeblog #selfcare #encouragement #babysteps #startsmall #alifeof1sts #alifeoffirsts
Our Blending Bar workshops are not just a hit here, they are a huge hit in Taiwan too! Have you harnessed the powers of #essentialoils yet? ......
Watch for upcoming workshops at our head office location! 😍🏡
.....
#bornfromnature #backtobasics #fromtheearth #essentialoils 
#naturalliving 
#aromatherapy 
#natural #skincare 
#handmade #healthylifestyle 
#selfcare #lavender 
#vegan #allnatural 
#diffuser #plantbased

Our Blending Bar workshops are not just a hit here, they are a huge hit in Taiwan too! Have you harnessed the powers of #essentialoils yet? ......
Watch for upcoming workshops at our head office location! 😍🏡
.....
#bornfromnature #backtobasics #fromtheearth #essentialoils
#naturalliving
#aromatherapy
#natural #skincare
#handmade #healthylifestyle
#selfcare #lavender
#vegan #allnatural
#diffuser #plantbased

Tự nhiên thấy thời gian trôi qua nhanh quá. Mới đây mà qua Mỹ gần 5 năm rồi 😶👏Gần ra trường lại sợ thất nghiệp 😩. Đời!!!
#picoftheday #selfie #selfcare #lifeishard #motd #glam

Tự nhiên thấy thời gian trôi qua nhanh quá. Mới đây mà qua Mỹ gần 5 năm rồi 😶👏Gần ra trường lại sợ thất nghiệp 😩. Đời!!!
#picoftheday #selfie #selfcare #lifeishard #motd #glam

Recently, I’ve been feeling unmotivated. It’s been like the laundry list of things I thought I would have done by now and the to do’s I’m passionate about are piling up but I have no traction to start them. So today, I woke up early before work and went for a short run. It was slow and pathetically short, but I think it’s important to tell ourselves that 20% is still better than 0%. Now, I’m finishing up the day by doing something I enjoy: painting something I’ll throw out in six months 😅 But at least it has pretty colors! •
•
•
•
#selfcare #painting #nature #art #progress

Recently, I’ve been feeling unmotivated. It’s been like the laundry list of things I thought I would have done by now and the to do’s I’m passionate about are piling up but I have no traction to start them. So today, I woke up early before work and went for a short run. It was slow and pathetically short, but I think it’s important to tell ourselves that 20% is still better than 0%. Now, I’m finishing up the day by doing something I enjoy: painting something I’ll throw out in six months 😅 But at least it has pretty colors! •



#selfcare #painting #nature #art #progress

Throughout our lives, we give away pieces of our personal power to others.
.
Sometimes intentionally, sometimes unwittingly.
.
The more we grow, evolve & understand that we’re whole within ourselves, the more we can start to pull our personal power back to us.
.
Affirm this powerful statement, and visualize any pieces of your personal power, which are still with others, returning to you.
.
See them returning into you, and feel it in your Solar Plexus.
.
Remember that you are whole all by yourself. You don’t need anyone or anything to complete you.
.
And anyone you do choose to have in your life should add value, as you should to theirs.
.
Allow your relationships to be something that’s beautiful, reciprocal & loving, between two whole people.
.
💕

Throughout our lives, we give away pieces of our personal power to others.
.
Sometimes intentionally, sometimes unwittingly.
.
The more we grow, evolve & understand that we’re whole within ourselves, the more we can start to pull our personal power back to us.
.
Affirm this powerful statement, and visualize any pieces of your personal power, which are still with others, returning to you.
.
See them returning into you, and feel it in your Solar Plexus.
.
Remember that you are whole all by yourself. You don’t need anyone or anything to complete you.
.
And anyone you do choose to have in your life should add value, as you should to theirs.
.
Allow your relationships to be something that’s beautiful, reciprocal & loving, between two whole people.
.
💕

THOLLYWOOD PRODUCTIONS PRESENTS!
@thixotix 10th Annual Pre-Mother's Day Extravaganza “THIXOTIX 10"
Featuring…... THE WHISPERS!
Saturday, MAY 11, 2019
Taking place at: THE BELASCO THEATRE
DTLA | 1050 S. HILL STREET | Los Angeles, CA 90015

A RUNWAY FASHION CONCERT ENTERTAINMENT EVENT!

Come out and join us as we celebrate our 10th Annual Pre-Mothers Day Extravaganza!

THEME: - Celebration of 10 year of bringing to LA High Quality Entertainment!
Featuring the Sensational Sounds of THE WHISPERS!  LIVE ON STAGE!

Another #1 HIT coming your way!
THIXOTIX is at it once again! Bringing to you another exciting event you do not want to miss!

Since 2009, It is our great honor to be able to provide a wonderful RUNWAY FASHION CONCERT ENTERTAINMENT event each year for a special celebration for ALL Mothers! This year, we have a wonderful surprise just for you! One that we are sure you are going to love and be completely amazed!

YOU MUST ATTEND!! Pre-sale Tickets are on sale now!
Online purchases at: https://thewhipersandthixotix.eventbrite.com
or: 
Doors Open at 6pm
Showtime at 8pm

Floor Seating (Excellent View): $50
Balcony: $70 (Premium Seating - Limited # of seats available)
At Door: $100
BAR | VENDORS | PARKING AVAILABLE
For more information call 310-493-6006 or visit us at www.thixotix.com

Contests | Concessions | Drinks | Amazing Entertainment | A Night To Remember! ***************>>>>> NO REFUNDS!!! <<<<<*************** #Thixotix #plusSizeFashion #BBW 
#BlackGirlMagic #tdkonnection #selflove #selfcare #womenempowerment #womensupportwomen #womenempoweringwomen #sisterhood #womenpreneur #womanentrepreneur #supportyoursisters #TheWhispers #10thanniversary

THOLLYWOOD PRODUCTIONS PRESENTS!
@thixotix 10th Annual Pre-Mother's Day Extravaganza “THIXOTIX 10"
Featuring…... THE WHISPERS!
Saturday, MAY 11, 2019
Taking place at: THE BELASCO THEATRE
DTLA | 1050 S. HILL STREET | Los Angeles, CA 90015

A RUNWAY FASHION CONCERT ENTERTAINMENT EVENT!

Come out and join us as we celebrate our 10th Annual Pre-Mothers Day Extravaganza!

THEME: - Celebration of 10 year of bringing to LA High Quality Entertainment!
Featuring the Sensational Sounds of THE WHISPERS! LIVE ON STAGE!

Another #1 HIT coming your way!
THIXOTIX is at it once again! Bringing to you another exciting event you do not want to miss!

Since 2009, It is our great honor to be able to provide a wonderful RUNWAY FASHION CONCERT ENTERTAINMENT event each year for a special celebration for ALL Mothers! This year, we have a wonderful surprise just for you! One that we are sure you are going to love and be completely amazed!

YOU MUST ATTEND!! Pre-sale Tickets are on sale now!
Online purchases at: https://thewhipersandthixotix.eventbrite.com
or:
Doors Open at 6pm
Showtime at 8pm

Floor Seating (Excellent View): $50
Balcony: $70 (Premium Seating - Limited # of seats available)
At Door: $100
BAR | VENDORS | PARKING AVAILABLE
For more information call 310-493-6006 or visit us at www.thixotix.com

Contests | Concessions | Drinks | Amazing Entertainment | A Night To Remember! ***************>>>>> NO REFUNDS!!! <<<<<*************** #Thixotix #plusSizeFashion #BBW
#BlackGirlMagic #tdkonnection #selflove #selfcare #womenempowerment #womensupportwomen #womenempoweringwomen #sisterhood #womenpreneur #womanentrepreneur #supportyoursisters #TheWhispers #10thanniversary

Do you ever feel that weight? The judgement and heaviness of life? It can get hard some days. It can feel overwhelming. We become frustrated, intolerant, and snap at the people we care about. Even when we don’t mean to, we can hurt those we love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you find yourself depleted...use gratitude. 
When you find yourself lost...find gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you find yourself drowning...grab gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today I am grateful for a fresh perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟🌟What are you grateful for? Comment below.

Do you ever feel that weight? The judgement and heaviness of life? It can get hard some days. It can feel overwhelming. We become frustrated, intolerant, and snap at the people we care about. Even when we don’t mean to, we can hurt those we love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you find yourself depleted...use gratitude.
When you find yourself lost...find gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you find yourself drowning...grab gratitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Today I am grateful for a fresh perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟🌟What are you grateful for? Comment below.

Self Care.

The one thing that I have learnt over the years as a teacher and mentor, is to be guided by your instincts and look after yourself, otherwise you can’t hold space for others.

Going to Egypt has been an incredible life changing journey, every day involved potent energetic experiences and the opportunity to reflect on Self and what needs releasing in order to move forward. It was not a holiday, it was a life altering pilgrimage - a journey home.

It wasn’t just about connection to the available energies for me, I spent a lot of time doing Shadow Work, this involved leaving behind all that was holding me back, I faced my own reflection on many occasions and it was brutal. 
This Magickal Adventure for me, is not about fluffy happy energy, it is about personal growth, facing challenges within Self, removal of obstacles, rediscovery, addressing memories of the past that need to be revisited. It was like coming home to authentic truth and I wish to honour that process with the time it needs to, be absorbed.

Rather then giving my energy to group sessions currently, I now need rest for a couple of weeks to transform this experience and prepare myself to grow and change again. So just like the phoenix that represents the Egyptian People (It is in hieroglyphic form in all the temples), I wish to honour the Shadow Work in order to Raise more powerful and beautiful then before.

This journey is about balance, facing the truth of our darkness and light, In order to do this we must be prepared to be pulled apart and rebuilt as painful as it is.! This is what makes us strong, it is what creates uniqueness.

I welcome these changes and experiences with an open and honest heart, and one thing you will always get from me is truth.! Live your life truthfully with authenticity and integrity, never try to be someone else.

Beautiful art by: Dina Dargo

#shadowsandlight #phoenix #thewaywardpath #transformation #egypt #healing #sacredjourneys #sacredspace #witchcraft #release #evolve #selfcare

Self Care.

The one thing that I have learnt over the years as a teacher and mentor, is to be guided by your instincts and look after yourself, otherwise you can’t hold space for others.

Going to Egypt has been an incredible life changing journey, every day involved potent energetic experiences and the opportunity to reflect on Self and what needs releasing in order to move forward. It was not a holiday, it was a life altering pilgrimage - a journey home.

It wasn’t just about connection to the available energies for me, I spent a lot of time doing Shadow Work, this involved leaving behind all that was holding me back, I faced my own reflection on many occasions and it was brutal.
This Magickal Adventure for me, is not about fluffy happy energy, it is about personal growth, facing challenges within Self, removal of obstacles, rediscovery, addressing memories of the past that need to be revisited. It was like coming home to authentic truth and I wish to honour that process with the time it needs to, be absorbed.

Rather then giving my energy to group sessions currently, I now need rest for a couple of weeks to transform this experience and prepare myself to grow and change again. So just like the phoenix that represents the Egyptian People (It is in hieroglyphic form in all the temples), I wish to honour the Shadow Work in order to Raise more powerful and beautiful then before.

This journey is about balance, facing the truth of our darkness and light, In order to do this we must be prepared to be pulled apart and rebuilt as painful as it is.! This is what makes us strong, it is what creates uniqueness.

I welcome these changes and experiences with an open and honest heart, and one thing you will always get from me is truth.! Live your life truthfully with authenticity and integrity, never try to be someone else.

Beautiful art by: Dina Dargo

#shadowsandlight #phoenix #thewaywardpath #transformation #egypt #healing #sacredjourneys #sacredspace #witchcraft #release #evolve #selfcare

Before I had kids and even after my first daughter I used to love to dress up and get super cute and like I was always put together even to run out quickly. Wellllll my second pregnancy had a few complications that left me kind of laid up after I gave birth as well as an undiagnosed bout of postpartum depression for about 9 months. That being coupled with  already being last on my list and being newborn exhausted I just kind of stopped caring. Not completely but I definitely didn’t try as hard although I wanted to I just didn’t feel like I had the time or the resources. Toward the end of 2018 I  replenished a lot of high end makeup and even got a new bag so I’ve been trying to come back to myself. This weekend I wanted “something pretty” nothing specific in mind just something that got me excited about the warmer months. So I ended up finding these amazing items! The shoes and earrings are from @aldo and this amazing backpack is from @tjmaxx! I’m so excited to wear them!! Not that material things make a person better but it’s a part of who I am to put forth the effort to do that and I lost that for quite a while. Thankful it’s coming back. The #yearofkristal is multifaceted learning to take care of every aspect of my person. #selfcare #personaldevelopment #girlimwashingmyface 😘

Before I had kids and even after my first daughter I used to love to dress up and get super cute and like I was always put together even to run out quickly. Wellllll my second pregnancy had a few complications that left me kind of laid up after I gave birth as well as an undiagnosed bout of postpartum depression for about 9 months. That being coupled with already being last on my list and being newborn exhausted I just kind of stopped caring. Not completely but I definitely didn’t try as hard although I wanted to I just didn’t feel like I had the time or the resources. Toward the end of 2018 I replenished a lot of high end makeup and even got a new bag so I’ve been trying to come back to myself. This weekend I wanted “something pretty” nothing specific in mind just something that got me excited about the warmer months. So I ended up finding these amazing items! The shoes and earrings are from @aldo and this amazing backpack is from @tjmaxx! I’m so excited to wear them!! Not that material things make a person better but it’s a part of who I am to put forth the effort to do that and I lost that for quite a while. Thankful it’s coming back. The #yearofkristal is multifaceted learning to take care of every aspect of my person. #selfcare #personaldevelopment #girlimwashingmyface 😘

You know when we were little and people would tell us the world is our oyster?  Well I got news for ya,  The world IS your oyster, right EFFING NOW! 🌏⁣
⁣
I mean why the heck not? ⁣
⁣
Oh yeah, because we have these beliefs that everything happens TO us. ⁣
⁣
That we are a victim of our circumstances. ⁣
⁣
We forget that we have been blessed with the most powerful ability of all. ⁣
⁣
Free will and the ability to choose how we show up to whatever life is dishing out today. ⁣
⁣
Girl - the world truly is your oyster. ⁣
⁣
The question is, will you embrace the truth of that? ⁣
⁣
Or hide from it? ⁣
⁣
I encourage you to own it - don't be afraid to go all-in and CREATE your life ❤️

You know when we were little and people would tell us the world is our oyster? Well I got news for ya, The world IS your oyster, right EFFING NOW! 🌏⁣

I mean why the heck not? ⁣

Oh yeah, because we have these beliefs that everything happens TO us. ⁣

That we are a victim of our circumstances. ⁣

We forget that we have been blessed with the most powerful ability of all. ⁣

Free will and the ability to choose how we show up to whatever life is dishing out today. ⁣

Girl - the world truly is your oyster. ⁣

The question is, will you embrace the truth of that? ⁣

Or hide from it? ⁣

I encourage you to own it - don't be afraid to go all-in and CREATE your life ❤️

Back to back sandwich posts?! 🥪 I made this for dinner tonight and couldn’t wait to post it 😂 a bit of a weird combo but it was so good 🤤 from top to bottom I have:
🍞 @daveskillerbread power seed thin sliced
🍳@fullcirclefarms runny fried egg
🥕 @hilaryseatwell veggie burger
🥑 mashed avo (also from @fullcirclefarms 🥳)
🥬 romaine lettuce mixed with @sirkensingtons ranch
🥚 @sirkensingtons avocado oil mayo
DO NOT swipe if you don’t like runny eggs 😝

Back to back sandwich posts?! 🥪 I made this for dinner tonight and couldn’t wait to post it 😂 a bit of a weird combo but it was so good 🤤 from top to bottom I have:
🍞 @daveskillerbread power seed thin sliced
🍳@fullcirclefarms runny fried egg
🥕 @hilaryseatwell veggie burger
🥑 mashed avo (also from @fullcirclefarms 🥳)
🥬 romaine lettuce mixed with @sirkensingtons ranch
🥚 @sirkensingtons avocado oil mayo
DO NOT swipe if you don’t like runny eggs 😝

😌😌 So much pain, yet so much relief 😌😌
.
Who else is a major wuss when it comes to a good calf massage? 🙋🏼‍♀️.....
I know I am! But the relief is ahhh-mazing 😌
.
#running #squats #calfpain #tightcalves #shinsplints #gastrocnemius

😌😌 So much pain, yet so much relief 😌😌
.
Who else is a major wuss when it comes to a good calf massage? 🙋🏼‍♀️.....
I know I am! But the relief is ahhh-mazing 😌
.
#running #squats #calfpain #tightcalves #shinsplints #gastrocnemius

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.

Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.

Organic soul in a GMO society. 
Keeping my thoughts pure and my spirit right.

Organic soul in a GMO society.
Keeping my thoughts pure and my spirit right.

How do you carry your oils? 
When your oils are with you at all times, you will never forget to use them. 😊

Beautiful: This is a beautiful blend that dōTERRA released as a LTO item. I call this my happy juice, because it is. 🙃 When they release it again, purchase a heap - trust me, you won’t regret it. 
Lavender: The Mama of the essential oil kingdom. Nurturing, nourishing, calming. Sourced from the beautiful country of Bulgaria. A favourite to use on cuts, bites, stings, burns and any skin complaint that needs soothing. Great to calm you at any time and especially when little ones have those overwhelm melt downs, this is the oil to reach for. I always have Lavender on hand! 
On Guard: Immune support for you and your entire family. Need I say more? 😉 
Rose: The oil of the heart. This rare oil is sourced out of Bulgaria. Not only is it emotionally uplifting, it is also great for beautifying the skin, reducing fine lines and wrinkles, and use as a heavenly aromatic perfume. 
Magnolia: I use this daily. Beautiful for calming emotions, balancing anxious feelings and soothing the skin. I use many times throughout the day and apply under my eyes for fine lines. Indigenously sourced out of Southeast Asia, a gorgeous all natural and non-toxic perfume.

Motivate: Does just that. Keeps you motivated throughout the day. A great combo of Clementine, Coriander, Basil, Melissa, Yuzu, Rosemary, Peppermint & Vanilla Bean. Need that pep in your step? Done ✅. Ready to begin your journey with these oils and you are not already working with another dōTERRA Wellness Advocate? Insta friends the link is in my bio - Facebook family Click here 👉🏻 https://my doTERRA.com/kathybolton

How do you carry your oils?
When your oils are with you at all times, you will never forget to use them. 😊

Beautiful: This is a beautiful blend that dōTERRA released as a LTO item. I call this my happy juice, because it is. 🙃 When they release it again, purchase a heap - trust me, you won’t regret it.
Lavender: The Mama of the essential oil kingdom. Nurturing, nourishing, calming. Sourced from the beautiful country of Bulgaria. A favourite to use on cuts, bites, stings, burns and any skin complaint that needs soothing. Great to calm you at any time and especially when little ones have those overwhelm melt downs, this is the oil to reach for. I always have Lavender on hand!
On Guard: Immune support for you and your entire family. Need I say more? 😉
Rose: The oil of the heart. This rare oil is sourced out of Bulgaria. Not only is it emotionally uplifting, it is also great for beautifying the skin, reducing fine lines and wrinkles, and use as a heavenly aromatic perfume.
Magnolia: I use this daily. Beautiful for calming emotions, balancing anxious feelings and soothing the skin. I use many times throughout the day and apply under my eyes for fine lines. Indigenously sourced out of Southeast Asia, a gorgeous all natural and non-toxic perfume.

Motivate: Does just that. Keeps you motivated throughout the day. A great combo of Clementine, Coriander, Basil, Melissa, Yuzu, Rosemary, Peppermint & Vanilla Bean. Need that pep in your step? Done ✅. Ready to begin your journey with these oils and you are not already working with another dōTERRA Wellness Advocate? Insta friends the link is in my bio - Facebook family Click here 👉🏻 https://my doTERRA.com/kathybolton

Monday night dinner!  Chicken, zucchini, mushrooms, onion, bell pepper, red chili pepper stir fried in spicy garlic chili sauce.  Definitely had my forehead sweating and nose running but it was so good.. I love spicy food and it has so many great health benefits too!!
#ketodiet #keto #ketoadapted #lowcarbrecipes #ketosis#ketosisdiet #lowcarb #lowcarbrecipes #selflove #selfcare #ketofamily #fitness #fitnessmotivation

Monday night dinner! Chicken, zucchini, mushrooms, onion, bell pepper, red chili pepper stir fried in spicy garlic chili sauce. Definitely had my forehead sweating and nose running but it was so good.. I love spicy food and it has so many great health benefits too!!
#ketodiet #keto #ketoadapted #lowcarbrecipes #ketosis #ketosisdiet #lowcarb #lowcarbrecipes #selflove #selfcare #ketofamily #fitness #fitnessmotivation

Wanna know why im always motivated?
-- Ever since i met the @pretherapy team, my personal concept about therapy has been elevated to new heights. They've inspired me to think outside the box and be a safe and effective therapists 🤘
--
Never have i met like-minded individuals That's determined to heal the world! 🙏
--
Thanks @pretherapy for mentoring me. Blessed to be part of the movement 🌊🌊
.
.
.
.
.
.
#massage #massagetherapy #physiotherapy #vancouver #inspiration #health #instahealth #vancouver #yvr #fit #fitlife #instafit #instahealth

Wanna know why im always motivated?
-- Ever since i met the @pretherapy team, my personal concept about therapy has been elevated to new heights. They've inspired me to think outside the box and be a safe and effective therapists 🤘
--
Never have i met like-minded individuals That's determined to heal the world! 🙏
--
Thanks @pretherapy for mentoring me. Blessed to be part of the movement 🌊🌊
.
.
.
.
.
.
#massage #massagetherapy #physiotherapy #vancouver #inspiration #health #instahealth #vancouver #yvr #fit #fitlife #instafit #instahealth

Top selfcare photos & videos

[🌷] hey guys I’m going through a really rough time right now unfortunately 💘
•
•
•[🐶]follow @teeenthreads I’m sure you will be happier •
•
•remember that you are loved and loved and loved •
•
•
•
•
#nichememe #threads #clearskin #skincareroutine #selfcarethreads #selfpromo #thread #tumbler #beauty #fashion #selfies #skincare #selfcare #selflove #selfcaresis #selfcarematters #selfcareaccount #threadaccount #selfcarehacks #meme #hitsblunt #dankmemes #stupidmemes #loveyourself #lifehacks #curlyhair #tips #comment #confession

[🌷] hey guys I’m going through a really rough time right now unfortunately 💘


•[🐶]follow @teeenthreads I’m sure you will be happier •

•remember that you are loved and loved and loved •




#nichememe #threads #clearskin #skincareroutine #selfcarethreads #selfpromo #thread #tumbler #beauty #fashion #selfies #skincare #selfcare #selflove #selfcaresis #selfcarematters #selfcareaccount #threadaccount #selfcarehacks #meme #hitsblunt #dankmemes #stupidmemes #loveyourself #lifehacks #curlyhair #tips #comment #confession

Follow @dahliathreadss for more daily threads🌸——————————————————————— #selfcare #selflove #goals #skincare #skincareproducts #skincaretips #skincareroutine #selfcarethreads #selfcaretips #skincarethread  #selfcarethread #selflovetips #selfcareinspo #skincareinspo
Drop ❤️ if you agree..
Via: @mindsetofgreatness
#vybesource

Drop ❤️ if you agree..
Via: @mindsetofgreatness
#vybesource

“Self-love is a daily practice. Just because I was completely in love with myself yesterday, doesn’t mean I am today. But it means I can be! Every day I make an effort to love myself. I make lists with all of my qualities. My favourite personality traits. I write love letters to myself. I practice forgiveness. I talk kindly to myself. I practice mirror work. I move my body in ways I enjoy it. I thank myself for being here. I thank myself for practicing self-love.” 🖤

Wisdom, Words + Art all via @spiritualcreative ⚡️ #selfwork #selfcare #selflove #practice #lovequotes #lovepoems #slowdown #moonbodysoul

“Self-love is a daily practice. Just because I was completely in love with myself yesterday, doesn’t mean I am today. But it means I can be! Every day I make an effort to love myself. I make lists with all of my qualities. My favourite personality traits. I write love letters to myself. I practice forgiveness. I talk kindly to myself. I practice mirror work. I move my body in ways I enjoy it. I thank myself for being here. I thank myself for practicing self-love.” 🖤

Wisdom, Words + Art all via @spiritualcreative ⚡️ #selfwork #selfcare #selflove #practice #lovequotes #lovepoems #slowdown #moonbodysoul

[🍌] Whats your most funny parent story? 😂
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—
[🍯] Remember to follow me @loveydoveytips 💗 You will be loved by me
—
—
[🧸] Disclaimer : Everyone is different, some of these may work some may not, I’m not a professional so please don’t hate.
—
—
[🍣] Hate will be deleted so please don’t leave hate down below I spend so long on my threads 😭
—
—
#beauty #skincare #selfcare #tumblr #aesthetic #selfhelp #selflove #haircare #beautyinfluencer #beautyguru #hairtips #selfcarethread #selfcarethreads #threads #niche #nichememes #jamescharles #emmachamberlain #pngs #taylorswift #bts #selenagomez #arianagrande #selfcaretips #skincaretips #dolantwins #explorepage #omg #lol #love

[🍌] Whats your most funny parent story? 😂


[🍯] Remember to follow me @loveydoveytips 💗 You will be loved by me


[🧸] Disclaimer : Everyone is different, some of these may work some may not, I’m not a professional so please don’t hate.


[🍣] Hate will be deleted so please don’t leave hate down below I spend so long on my threads 😭


#beauty #skincare #selfcare #tumblr #aesthetic #selfhelp #selflove #haircare #beautyinfluencer #beautyguru #hairtips #selfcarethread #selfcarethreads #threads #niche #nichememes #jamescharles #emmachamberlain #pngs #taylorswift #bts #selenagomez #arianagrande #selfcaretips #skincaretips #dolantwins #explorepage #omg #lol #love

I always appreciate the moments in between moments. .
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I always appreciate the moments in between moments. .
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tag someone & good night ♡
( follow @wholesomekait for more posts 🌷 )

tag someone & good night ♡
( follow @wholesomekait for more posts 🌷 )

follow my personal @jjuliaherrera or else. for sum reason i’ve been more active on there than here n im posting v cute pics tmr n i also follow y’all back like randomly so thts ~fun~
if u can save the post u can like it too ! & please follow if you see this. ty ly⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcare #selflove #positivity #twittherthreads #selfcarethreads #selfcareaccount #goals #aesthetic #vibes #skincare #clearskin #beautytips #icedcoffee #gloup #drinkwater #glossier #bodygoals #motivation

follow my personal @jjuliaherrera or else. for sum reason i’ve been more active on there than here n im posting v cute pics tmr n i also follow y’all back like randomly so thts ~fun~
if u can save the post u can like it too ! & please follow if you see this. ty ly⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcare #selflove #positivity #twittherthreads #selfcarethreads #selfcareaccount #goals #aesthetic #vibes #skincare #clearskin #beautytips #icedcoffee #gloup #drinkwater #glossier #bodygoals #motivation