Just let the ups and downs of life roll past. Roll with them rather than against them and you'll notice the way in between isn't so big anymore.
Fighting against the tide and waves just wears us out.
Sometimes we need to go with the flow, no matter how that flow feels and learn to float. Realising that the shore is there to protect us and bring us back to safety…
Life is always going to be messy, that is why we are alive, it would be pretty darn boring otherwise.
But we can choose to get annoyed at the mess, or we can roll with it and GASP do something about it if we choose!
Either way, when we no longer fight against things, the lows become a little easier to weather and the highs bring us even more delight.
We start seeing more than one perspective and can let things pass that little bit more easier.
It's not always easy, but it is doable.
As long as you keep telling yourself... "I roll with life, and life rolls happily with me. We've got this"
You don't have to have everything perfect and figured out.
You don't have to get annoyed by every little thing in your life.
You don't have to be walked all over.
It is your life, so you choose exactly how you want it.
And once you do this, it's easy to go with the flow. To let life roll by.
Because you have your eye on the prize and the rest? Well that's just white noise.
Till next time… keep walking your spiritual path xx