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Greetings from Mexico City ... Dr. Millers Detox tea, O2 Drops, and Thrive making its way to the capital city. Special thanks to the office staff working long hours to ensure a smooth launch.

Greetings from Mexico City ... Dr. Millers Detox tea, O2 Drops, and Thrive making its way to the capital city. Special thanks to the office staff working long hours to ensure a smooth launch.

This doesn't happen overnight.⁣
⁣
This doesn't get easier each day you do it⁣
⁣
This takes hard work⁣
⁣
You may fall off track more times than you wish to admit.  Hell, if you are like me you quit on yourself a couple of times too.⁣
⁣
I have spent the majority of my adult life OBESE.  I have a toxic relationship with food and it is still ongoing even 65lbs down. ⁣
⁣
One day, I came to a crossroads - either accept that I will live the rest of my life unhappy and hating myself or I can do something hard.⁣
⁣
Listen girl….I get it.  You are tired.  You don't have the time.  But I also know that you wish for so much more, coz I was there too.⁣
⁣
Need some help? I sure did!  I wouldn't be here today if it wasn't for the amazing & supportive community of women who are going through the SAME THING.  I can help you take those first steps!⁣
⁣
Click the link in my bio and let me help you with your goals! We can find a plan that fits your logo and your budget!⁣

This doesn't happen overnight.⁣

This doesn't get easier each day you do it⁣

This takes hard work⁣

You may fall off track more times than you wish to admit. Hell, if you are like me you quit on yourself a couple of times too.⁣

I have spent the majority of my adult life OBESE. I have a toxic relationship with food and it is still ongoing even 65lbs down. ⁣

One day, I came to a crossroads - either accept that I will live the rest of my life unhappy and hating myself or I can do something hard.⁣

Listen girl….I get it. You are tired. You don't have the time. But I also know that you wish for so much more, coz I was there too.⁣

Need some help? I sure did! I wouldn't be here today if it wasn't for the amazing & supportive community of women who are going through the SAME THING. I can help you take those first steps!⁣

Click the link in my bio and let me help you with your goals! We can find a plan that fits your logo and your budget!⁣

Good signal is always the key to making an enjoyable profits from trading binary, so as a binary trade expert I'm always on the watch for the right signal to place a trade in other to make profit for my clients, invest wisely in binary trade today using the right software and good signal and making profits will become your hobbies 
DM me for updates on how to trade wisely, am a binary trade expert and I help individual trade for a fixed%. Trade with me today and make huge profits after trading.

#quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen

Good signal is always the key to making an enjoyable profits from trading binary, so as a binary trade expert I'm always on the watch for the right signal to place a trade in other to make profit for my clients, invest wisely in binary trade today using the right software and good signal and making profits will become your hobbies
DM me for updates on how to trade wisely, am a binary trade expert and I help individual trade for a fixed%. Trade with me today and make huge profits after trading.

#quote  #trading  #stocks  #success #motivational  #car  #luxury  #power  #wealth #changes  #motivated  #motivate  #motivating #motivation  #motivational  #now  #takeaction #startnow  #rightnow  #today  #present #liveinthemoment  #wordsofwisdom #foodforthought  #luxury  #millionaire  #wealthy #lifestyle  #quoteoftheday  #makeithappen

Take a step that would lift you high financially by investing in binary trade using bitcoin, now that bitcoin is on the increase is the right time to start trading with bitcoin so as to making huge profits after trading 
DM me for updates on how to trade wisely, am a binary trade expert and I help individual trade for a fixed%. Trade with me today and make huge profits after trading.

trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen

Take a step that would lift you high financially by investing in binary trade using bitcoin, now that bitcoin is on the increase is the right time to start trading with bitcoin so as to making huge profits after trading
DM me for updates on how to trade wisely, am a binary trade expert and I help individual trade for a fixed%. Trade with me today and make huge profits after trading.

trading  #stocks  #success #motivational  #car  #luxury  #power  #wealth #changes  #motivated  #motivate  #motivating #motivation  #motivational  #now  #takeaction #startnow  #rightnow  #today  #present #liveinthemoment  #wordsofwisdom #foodforthought  #luxury  #millionaire  #wealthy #lifestyle  #quoteoftheday  #makeithappen

Routines are so powerful, so use them. No successful person ever lays in bed and does what they feel like when they feel like it, do they?⁣
⁣
Our bodies do like routine and it gives us an opportunity to enforce control and start changing.⁣
⁣
Setting the time, you wake up allows you to take control over your morning, setting you off on the right foot. When you hit the snooze button over and over, you’re procrastinating, and that can affect the rest of your day.⁣
⁣
But, if you wake up when the alarm goes off, you’re immediately seizing the day and taking charge of your life, by keeping your word.⁣
⁣
I am not suggesting that you have to wake up before sunrise either. For many of us with families we have to work around them too.⁣
⁣
Get your body into a morning routine by waking up at a time you decide, and you will be amazed how good you start to feel.⁣
⁣
Going through a simple morning routine can be a wonderful way to make your morning as easy and painless as possible, helping you be more productive the rest of the day.⁣

Routines are so powerful, so use them. No successful person ever lays in bed and does what they feel like when they feel like it, do they?⁣

Our bodies do like routine and it gives us an opportunity to enforce control and start changing.⁣

Setting the time, you wake up allows you to take control over your morning, setting you off on the right foot. When you hit the snooze button over and over, you’re procrastinating, and that can affect the rest of your day.⁣

But, if you wake up when the alarm goes off, you’re immediately seizing the day and taking charge of your life, by keeping your word.⁣

I am not suggesting that you have to wake up before sunrise either. For many of us with families we have to work around them too.⁣

Get your body into a morning routine by waking up at a time you decide, and you will be amazed how good you start to feel.⁣

Going through a simple morning routine can be a wonderful way to make your morning as easy and painless as possible, helping you be more productive the rest of the day.⁣

👉 If you don’t start today- what makes you think you will start tomorrow? 👈 ‼️Tomorrow will always be tomorrow! Start TODAY! .
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❓ What is standing in your way? .
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❎ Get rid of WHATEVER is blocking your way! .
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. 💪 Whatever you focus on- it will give you power! . .
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You give power to what you focus on.
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#knowledgeispower #achieveawesomeness #nutritioncoach #fitness #startnow #goals #whatareyouwaitingfor

👉 If you don’t start today- what makes you think you will start tomorrow? 👈 ‼️Tomorrow will always be tomorrow! Start TODAY! .
.
.
❓ What is standing in your way? .
.
.
❎ Get rid of WHATEVER is blocking your way! .
.
. 💪 Whatever you focus on- it will give you power! . .
.
.

You give power to what you focus on.
.
.
#knowledgeispower #achieveawesomeness #nutritioncoach #fitness #startnow #goals #whatareyouwaitingfor

Orange County Youth Hispanic Chamber of Commerce will be in Santa Ana, please let Mónica know if you will be able to attend this event! 
Repost from @ochycc - Good afternoon,
Get ready for music, games, speeches and FREE food! We are announcing our Leaders of Tomorrow high school mixer ✨ We look forward to seeing all of you there! This is a perfect opportunity for you to network and gain exposure to the opportunities OCHYCC offers! RSVP, today 🙌🏼#networking#motivationalspeeches#highschool#getready#ochycc#ochcc#leadership#education#scholarship#freeevent#santaana#justdoit#eventbrite#nonprofit#trending#startnow#buildingtheyouth#futureoftomorrow

Orange County Youth Hispanic Chamber of Commerce will be in Santa Ana, please let Mónica know if you will be able to attend this event!
Repost from @ochycc - Good afternoon,
Get ready for music, games, speeches and FREE food! We are announcing our Leaders of Tomorrow high school mixer ✨ We look forward to seeing all of you there! This is a perfect opportunity for you to network and gain exposure to the opportunities OCHYCC offers! RSVP, today 🙌🏼 #networking #motivationalspeeches #highschool #getready #ochycc #ochcc #leadership #education #scholarship #freeevent #santaana #justdoit #eventbrite #nonprofit #trending #startnow #buildingtheyouth #futureoftomorrow

#juststart no more excuses. We all need to start somewhere. Be proud of the small accomplisments you achieve #startnow #healthychoices #fitnessfeelsgood #strongisthenewbeautiful #youcandoit #everylittlebitcounts

#juststart no more excuses. We all need to start somewhere. Be proud of the small accomplisments you achieve #startnow #healthychoices #fitnessfeelsgood #strongisthenewbeautiful #youcandoit #everylittlebitcounts

Signal is the key to making profit when trading, invest in binary trade today using the right signal and making profit will become your hubbies.  DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#quote #trading #stocks #success#motivational #car #luxury #power #wealth#changes #motivated #motivate #motivating#motivation #motivational #now #takeaction#startnow #rightnow #today #present#liveinthemoment #wordsofwisdom#foodforthought #luxury #millionaire #wealthy#lifestyle #quoteoftheday #makeithappen

Signal is the key to making profit when trading, invest in binary trade today using the right signal and making profit will become your hubbies. DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#quote  #trading  #stocks  #success #motivational  #car  #luxury  #power  #wealth #changes  #motivated  #motivate  #motivating #motivation  #motivational  #now  #takeaction #startnow  #rightnow  #today  #present #liveinthemoment  #wordsofwisdom #foodforthought  #luxury  #millionaire  #wealthy #lifestyle  #quoteoftheday  #makeithappen

Need extra money? Start earning today, ask me how! With the help of binary option, start investing today and earn extra money, invest in binary trade today using bitcoin and achieve your financial breakthrough. 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#quote #trading #stocks #success#motivational #car #luxury#power #wealth#changes #motivated #motivate#motivating#motivation #motivational #now#takeaction#startnow #rightnow #today#present#liveinthemoment #wordsofwisdom#foodforthought#luxury #millionaire #wealthy#lifestyle #quoteoftheday#makeithappen

Need extra money? Start earning today, ask me how! With the help of binary option, start investing today and earn extra money, invest in binary trade today using bitcoin and achieve your financial breakthrough. 
DM me for updates on how to trade wisely,am a binary trade expert and I help individual trade for a fixed amount. Trade with me and make huge profits after trading.

#quote  #trading  #stocks  #success #motivational  #car  #luxury #power  #wealth #changes  #motivated  #motivate #motivating #motivation  #motivational  #now #takeaction #startnow  #rightnow  #today #present #liveinthemoment  #wordsofwisdom #foodforthought #luxury  #millionaire  #wealthy #lifestyle  #quoteoftheday #makeithappen

Ok, it’s time to give us 90 days to transform your skin ... with all these amazing professional cosmeceutical products at our fingertips, we are ready for the challenge! 
Our team moto... if you do something, do it properly or don’t do it at all. 
Our product expectations as your therapists... if you are putting something on your face, it better work! 
Our team goals... to transform as many peoples skin as possible for better skin health! 
Let’s do this 👊

Ok, it’s time to give us 90 days to transform your skin ... with all these amazing professional cosmeceutical products at our fingertips, we are ready for the challenge!
Our team moto... if you do something, do it properly or don’t do it at all.
Our product expectations as your therapists... if you are putting something on your face, it better work!
Our team goals... to transform as many peoples skin as possible for better skin health!
Let’s do this 👊

Kita Membutuhkan Sahabat Yang Bisa Menjadi Suporter, Yang Menguatkan Saat Kita Lelah Dalam Menempuh Perjalanan Menuju Sejahtera Finansial.
Kita Membutuhkan Mentor/Coach Yang Menunjukkan Jalan Yang Harus Ditempuh Dan Memastikan Kita Di Jalur Yang Benar.
Jangan Pernah Mencoba Menempuh Perjalanan Ini Seorang Diri!

Dapatkan Insight2 Finansial Berikutnya Dengan Follow IG Saya @christopher.awp
#1MilyarIsPossible#StartNow#AccidentsHappen #parentinganak#jalan2 #jalan#kuliner#19thn #20thn #21thn #22thn #23thn #24thb #uang #kehidupan  #jalanjalan #keluarga #anak #pasifincome #milyader #nabung #keluargasejahtera #indonesia #indonesiasejahtera

Kita Membutuhkan Sahabat Yang Bisa Menjadi Suporter, Yang Menguatkan Saat Kita Lelah Dalam Menempuh Perjalanan Menuju Sejahtera Finansial.
Kita Membutuhkan Mentor/Coach Yang Menunjukkan Jalan Yang Harus Ditempuh Dan Memastikan Kita Di Jalur Yang Benar.
Jangan Pernah Mencoba Menempuh Perjalanan Ini Seorang Diri!

Dapatkan Insight2 Finansial Berikutnya Dengan Follow IG Saya @christopher.awp
#1MilyarIsPossible #StartNow #AccidentsHappen #parentinganak #jalan2 #jalan #kuliner #19thn #20thn #21thn #22thn #23thn #24thb #uang #kehidupan #jalanjalan #keluarga #anak #pasifincome #milyader #nabung #keluargasejahtera #indonesia #indonesiasejahtera

I love that my kids eat what we eat...sometimes... and that’s a hotdog, my children love them but we at least try and buy turkey ones was the least amount of “extra” stuff added to them. That is also my homemade “ranch” dressing. Yes my kids are so used to hearing ranch dressing because that’s the crap they give them at school, they automatically think my dressing is ranch! Whatever works. .
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You’re children are constantly watching you. They want to do what you do, they want to be just like you. Remember to do as you would want them to do. Remember be exactly as you would want them to grow up to be. .
.
Follow my account and Facebook page @jenniferstretchcoaching

#changetheworldwithme#ipromise#findakorean#kimchi#truecolors#thisis40#realtionshipgoals#ooftd#bossmomma#garlic#diy#renovateyourlife#organdonor#organreceiver#kbeauty#shakedaily#energize#startnow#recipes#canada#uk#cookathome#leadbyexample#bestversionofyou#fightaddiction#justbekind#beachbody#shakeology#familyfirst#beachbodyeurope

I love that my kids eat what we eat...sometimes... and that’s a hotdog, my children love them but we at least try and buy turkey ones was the least amount of “extra” stuff added to them. That is also my homemade “ranch” dressing. Yes my kids are so used to hearing ranch dressing because that’s the crap they give them at school, they automatically think my dressing is ranch! Whatever works. .
.
You’re children are constantly watching you. They want to do what you do, they want to be just like you. Remember to do as you would want them to do. Remember be exactly as you would want them to grow up to be. .
.
Follow my account and Facebook page @jenniferstretchcoaching

#changetheworldwithme #ipromise #findakorean #kimchi #truecolors #thisis40 #realtionshipgoals #ooftd #bossmomma #garlic #diy #renovateyourlife #organdonor #organreceiver #kbeauty #shakedaily #energize #startnow #recipes #canada #uk #cookathome #leadbyexample #bestversionofyou #fightaddiction #justbekind #beachbody #shakeology #familyfirst #beachbodyeurope

A women of a thousand words
Yet none
It is written in lines
Invisible
In the shades 
Of crevices
To find the stories
Deep listening
Is required
She beckons
You to start
Now
Will you?
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#wisewoman #startnow #listenhard #deeplistening #streetart

A women of a thousand words
Yet none
It is written in lines
Invisible
In the shades
Of crevices
To find the stories
Deep listening
Is required
She beckons
You to start
Now
Will you?
.
.
.
#wisewoman #startnow #listenhard #deeplistening #streetart

Be thankful for life itself,
You don’t have to own all to be grateful,
Little gratitude pave way for better things/ happiness.
#enterpreneur #houses #lux #water 
#trading #investing #startnow #behappy #onGod #thankful #grateful #joy

Be thankful for life itself,
You don’t have to own all to be grateful,
Little gratitude pave way for better things/ happiness.
#enterpreneur #houses #lux #water
#trading #investing #startnow #behappy #onGod #thankful #grateful #joy

Pilates4all Wednesday evening class super excellent progress 👏homework practice and further challenges next class #control #efficencyofheartandlungs #balance #flexibility #mobility #strength #preventinjuries #startnow #concentration

Pilates4all Wednesday evening class super excellent progress 👏homework practice and further challenges next class #control #efficencyofheartandlungs #balance #flexibility #mobility #strength #preventinjuries #startnow #concentration

Day 8! Hubs and I took a 2.5 mile walk after work today! Walking was my first exercise to lose weight and my first exercise to saving my marriage!!! ..
..
I went from not walking at all to walking 5+ miles every night. Slow and steady!! This allowed us to fellowship with each other without distractions of technology and work up the strength to lose 100 pounds. I've picked walking back up for the same two reasons: exercise and quality time with my spouse. ...
...
#walking #exercise #cardio #workouts #onestepatatime #stepbystep #startnow #gethealthy #stayhealthy #weightlossjourney #myjourney #healthyweightloss #naturalweightloss #dietbet #fatgirlfedupdietbet #marriage #lifegoals #mygoals #happylife

Day 8! Hubs and I took a 2.5 mile walk after work today! Walking was my first exercise to lose weight and my first exercise to saving my marriage!!! ..
..
I went from not walking at all to walking 5+ miles every night. Slow and steady!! This allowed us to fellowship with each other without distractions of technology and work up the strength to lose 100 pounds. I've picked walking back up for the same two reasons: exercise and quality time with my spouse. ...
...
#walking #exercise #cardio #workouts #onestepatatime #stepbystep #startnow #gethealthy #stayhealthy #weightlossjourney #myjourney #healthyweightloss #naturalweightloss #dietbet #fatgirlfedupdietbet #marriage #lifegoals #mygoals #happylife

Happy first day of Spring 💜 The best time for new beginnings, is now. 🌷🌸🍃 #anytimefitness #anytimefitnessmendota #springishere #springday #gettoahealthierplace #alwaysopen #startnow #yougotthis

Happy first day of Spring 💜 The best time for new beginnings, is now. 🌷🌸🍃 #anytimefitness #anytimefitnessmendota #springishere #springday #gettoahealthierplace #alwaysopen #startnow #yougotthis

Take the time out to reset and come back into yourself and your passion. 
Not working out for a while doesn’t mean you never will workout again it means you have a place to start. 
#startnow #itstimeforyou #youfirst #fitnessjourney #buildingalife #fromfattofit #buildingonwhativegot #mumgoals #mumandbub #parentworkout #slowandsteady #bestversionofme #groupfitness #personaltrainer

Take the time out to reset and come back into yourself and your passion.
Not working out for a while doesn’t mean you never will workout again it means you have a place to start.
#startnow #itstimeforyou #youfirst #fitnessjourney #buildingalife #fromfattofit #buildingonwhativegot #mumgoals #mumandbub #parentworkout #slowandsteady #bestversionofme #groupfitness #personaltrainer

Spring is in the air, and it’s the time for new beginnings.
If you start your weight loss journey now, in 3 month’s time you will be thanking yourself 🙏🏻
————————————————————————
Lisa D
Cambridge Weight Plan Consultant
☎️ 07515 660946
📧 Lisad.cambridge@gmail.com
🌐 www.cambridgeweightplan.com/ldurrant
👤 www.facebook.com/one2onedietlisad
📲 www.instagram.com/one2onedietlisad
📍 www.pinterest.com/one2onedietlisad
💬 www.twitter.com/one2onedietlisa

Spring is in the air, and it’s the time for new beginnings.
If you start your weight loss journey now, in 3 month’s time you will be thanking yourself 🙏🏻
————————————————————————
Lisa D
Cambridge Weight Plan Consultant
☎️ 07515 660946
📧 Lisad.cambridge@gmail.com
🌐 www.cambridgeweightplan.com/ldurrant
👤 www.facebook.com/one2onedietlisad
📲 www.instagram.com/one2onedietlisad
📍 www.pinterest.com/one2onedietlisad
💬 www.twitter.com/one2onedietlisa

How to become something that requires 6572^π4y level of expertise? Answer is: start from level 1.
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#backtostudy #startnow #encourageyourself #youcandoit #believeypurself #startfromlow #enpower #becomeanengeneer #startprogramming

How to become something that requires 6572^π4y level of expertise? Answer is: start from level 1.
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#backtostudy #startnow #encourageyourself #youcandoit #believeypurself #startfromlow #enpower #becomeanengeneer #startprogramming

Never doubt, never be afraid to make that bold step into financial freedom??. You can't win except you invest💪💯💯 Message  Now!!! and invest to start winning and be Happy
Join us on telegram: https://t.me/joinchat/AAAAAEnmlzLeuvQxPa_jPQ
#bitcoininvestment #investinyourself #investandstopsaving #investment #bitcoin #cryptocurrency #beyourownboss #startnow #nevertoolate #endpoverty #bitcoincash #cryptotrading #bitcoinbillionaire #dreambig #investnow#jointhewinningteam #workharder #dreamchasing #success

Never doubt, never be afraid to make that bold step into financial freedom??. You can't win except you invest💪💯💯 Message Now!!! and invest to start winning and be Happy
Join us on telegram: https://t.me/joinchat/AAAAAEnmlzLeuvQxPa_jPQ
#bitcoininvestment #investinyourself #investandstopsaving #investment #bitcoin #cryptocurrency #beyourownboss #startnow #nevertoolate #endpoverty #bitcoincash #cryptotrading #bitcoinbillionaire #dreambig #investnow #jointhewinningteam #workharder #dreamchasing #success

I have tried to control many things in my life.  I have failed many times.

Still, I smile and try again.  Failure is not failing. Failure is giving up.

Do what makes you happy and if you're unsure what that is - Now is the perfect time to figure it out.

#wednesdaywisdom 
#nocontrol #smile #behappy
#motivation💯 #incontrol 
#dohardthings #feedthesoul 
#feelsgood #tonedbody 
#fitnessapparel #tattoos 
#failureisnotanoption
#happinessisachoice
#dontgiveup #youdeservebetter 
#startnow #cantcontroleverything 
#fixyou #blackandwhite #bwpic 
#humpday #justbreathe 
#release #fullmoon #energy

I have tried to control many things in my life. I have failed many times.

Still, I smile and try again. Failure is not failing. Failure is giving up.

Do what makes you happy and if you're unsure what that is - Now is the perfect time to figure it out.

#wednesdaywisdom
#nocontrol #smile #behappy
#motivation💯 #incontrol
#dohardthings #feedthesoul
#feelsgood #tonedbody
#fitnessapparel #tattoos
#failureisnotanoption
#happinessisachoice
#dontgiveup #youdeservebetter
#startnow #cantcontroleverything
#fixyou #blackandwhite #bwpic
#humpday #justbreathe
#release #fullmoon #energy

*** US 6 - US 18 -  EUR 38 - EUR 52,5 *** Hier zeigen sich mal die ganzen Größenunterschiede unseres Spielerkaders anhand der Stollenschuhe! - Ja ja dreckig nach dem Training^^
Wir sind uns sicher, deine Schuhgrösse ist dabei - daher hast auch DU ab jetzt keine Ausrede mehr mit zu dünn oder zur kräftig ... zu gross oder zu klein!
Du bist weder nur ein Littlefoot - noch nur ein Bigfoot sondern in jeder Form ein wertvoller Spieler den wir für unsere Teams brauchen! Leihausrüstung wird gestellt!
Komm vorbei und probier dich aus ... diese Woche am kommenden Samstag um 14 Uhr bei uns auf dem Trainingsplatz beim BSC Bamberg - Am Sendelbach 4.
Ende 17 Uhr - Du brauchst nur Bock auf Football - wetterangepasste Kleidung und was zu trinken.
Fragen gerne via PN oder Mobil.

#startnow #join #nowornever #footballingermany #americanfootballeurope #americanfootballplayer #afvby #football #tacklefootball #flagfootball #americanfootballteam #sport #sports #sporty #sportlife #sportster #phantoms #phantomspride #playmaker #athletic #bamberg #erlangen #forchheim #fuerth #nuernberg #proudtobeaphantom #family #u15 #u19 #seniorsquad

*** US 6 - US 18 - EUR 38 - EUR 52,5 *** Hier zeigen sich mal die ganzen Größenunterschiede unseres Spielerkaders anhand der Stollenschuhe! - Ja ja dreckig nach dem Training^^
Wir sind uns sicher, deine Schuhgrösse ist dabei - daher hast auch DU ab jetzt keine Ausrede mehr mit zu dünn oder zur kräftig ... zu gross oder zu klein!
Du bist weder nur ein Littlefoot - noch nur ein Bigfoot sondern in jeder Form ein wertvoller Spieler den wir für unsere Teams brauchen! Leihausrüstung wird gestellt!
Komm vorbei und probier dich aus ... diese Woche am kommenden Samstag um 14 Uhr bei uns auf dem Trainingsplatz beim BSC Bamberg - Am Sendelbach 4.
Ende 17 Uhr - Du brauchst nur Bock auf Football - wetterangepasste Kleidung und was zu trinken.
Fragen gerne via PN oder Mobil.

#startnow #join #nowornever #footballingermany #americanfootballeurope #americanfootballplayer #afvby #football #tacklefootball #flagfootball #americanfootballteam #sport #sports #sporty #sportlife #sportster #phantoms #phantomspride #playmaker #athletic #bamberg #erlangen #forchheim #fuerth #nuernberg #proudtobeaphantom #family #u15 #u19 #seniorsquad

If it's easy, it it's not worth it. But what is worth it, won't be easy!
"Do you want to be good or great?"
Every moment you arent working hard, @gavin.pritchard11 is. So if you want to be great, you better AT LEAST be the hardest worker in the room.
Can't wait to see Gavin during the AAU season and his senior year. He has a long way to go, but luckily we have the time to get there. #DontWait #StartNow #IHaveIt 
@powertrain_sf 
Lastly, I chose this picture so no one can tell that he is actually taller than me 😂😂

If it's easy, it it's not worth it. But what is worth it, won't be easy!
"Do you want to be good or great?"
Every moment you arent working hard, @gavin.pritchard11 is. So if you want to be great, you better AT LEAST be the hardest worker in the room.
Can't wait to see Gavin during the AAU season and his senior year. He has a long way to go, but luckily we have the time to get there. #DontWait #StartNow #IHaveIt
@powertrain_sf
Lastly, I chose this picture so no one can tell that he is actually taller than me 😂😂

Why can we justify ordering take aways every weekend but not investing in our health & fitness? ⭐️ Why do we say no for trying a new workout but say yes for a new cocktail? ⭐️ Why is it so much easier to keep moaning about your insecurities than committing to your goals and feeling more confident? ⭐️ Why do we keep starting a new diet etc and give up after 4 days? ⭐️ There are so many whys and what ifs. There is always a reason not to start something new and stay where you are. These are always plenty of excuses ⭐️ I would love to help you to become healthier, fitter and more confident. But I can’t do that if you aren’t willing to commit to your goals and go for it. You are the only person who decides when you will reach your goals ⭐️ What is holding you back? Let’s do this!! ⭐️ M x #aspiretoinspire #changeyourthoughts #pushyourlimits #beyourownhero #aimtobebetter #commit #committoyourgoals #investinyourhealth #youmatter #healthandfitnessjourney #bethebestversionofyou #wellnessthatworks #whatsholdingyouback #startnow #livingmybestlife❤️ #fitmomlife #healthyyou

Why can we justify ordering take aways every weekend but not investing in our health & fitness? ⭐️ Why do we say no for trying a new workout but say yes for a new cocktail? ⭐️ Why is it so much easier to keep moaning about your insecurities than committing to your goals and feeling more confident? ⭐️ Why do we keep starting a new diet etc and give up after 4 days? ⭐️ There are so many whys and what ifs. There is always a reason not to start something new and stay where you are. These are always plenty of excuses ⭐️ I would love to help you to become healthier, fitter and more confident. But I can’t do that if you aren’t willing to commit to your goals and go for it. You are the only person who decides when you will reach your goals ⭐️ What is holding you back? Let’s do this!! ⭐️ M x #aspiretoinspire #changeyourthoughts #pushyourlimits #beyourownhero #aimtobebetter #commit #committoyourgoals #investinyourhealth #youmatter #healthandfitnessjourney #bethebestversionofyou #wellnessthatworks #whatsholdingyouback #startnow #livingmybestlife❤️ #fitmomlife #healthyyou

Had a nice workout today. 
Since both @josh_brewer96 and I are having problems with our knees at the moment, we decided to focus on core! 
We played it by ear today and didn't focus on reps or sets. Today was more of a recovery day.🙃 Trying to ease back into explosive workouts. ✨First move: Bear crawl🐻 these are killer and tbh going backwards is 10x harder😭 ✨Second move: Dead bug 🐞 I was focusing on keeping my back glued to the ground. No back arches over here 💃 BUT my shins were not parallel to the ground when they SHOULD'VE been. Oops🙈 ✨Third move: Single leg lifts. Also making sure my back stays glued to the ground. The flex and point feet were just cause I wanted to🙃 ✨Fourth move: Russian twists with bounce ball. The obliques were on fire🔥 and slamming that ball made me feel powerful😎

You don't even need much equipment! The ball could be traded out for basically anything you can hold. Just don't bounce a dumbbell😂

Hope you like!😊

Had a nice workout today.
Since both @josh_brewer96 and I are having problems with our knees at the moment, we decided to focus on core!
We played it by ear today and didn't focus on reps or sets. Today was more of a recovery day.🙃 Trying to ease back into explosive workouts. ✨First move: Bear crawl🐻 these are killer and tbh going backwards is 10x harder😭 ✨Second move: Dead bug 🐞 I was focusing on keeping my back glued to the ground. No back arches over here 💃 BUT my shins were not parallel to the ground when they SHOULD'VE been. Oops🙈 ✨Third move: Single leg lifts. Also making sure my back stays glued to the ground. The flex and point feet were just cause I wanted to🙃 ✨Fourth move: Russian twists with bounce ball. The obliques were on fire🔥 and slamming that ball made me feel powerful😎

You don't even need much equipment! The ball could be traded out for basically anything you can hold. Just don't bounce a dumbbell😂

Hope you like!😊

“Spring adds new life and new beauty to all that is.” ~ Jessica Harrelson • If you’re looking for a reset button, let spring be the time for a fresh beginning. Just like the earth is getting ready to bloom into all its beauty, we can take this time to start  curating our lives in a way that makes us feel fulfilled. • Try something new. Do some decluttering. Take a walk in nature. Get a new haircut. Those little baby steps turn into a long and beautiful trail of growth and self discovery. Once you’ve planted those seeds, you’ll be surprised how quickly you start to notice and appreciate how they blossom into a strong and healthy life. #shebeok 🖤 • #growth #springtime #newbeginnings #spring #selfdiscovery #empoweredwoman #strengthquotes #selfcaretips #babysteps #nature #nurture #freedom #resetbutton #startnow #photography by @pajehonor

“Spring adds new life and new beauty to all that is.” ~ Jessica Harrelson • If you’re looking for a reset button, let spring be the time for a fresh beginning. Just like the earth is getting ready to bloom into all its beauty, we can take this time to start curating our lives in a way that makes us feel fulfilled. • Try something new. Do some decluttering. Take a walk in nature. Get a new haircut. Those little baby steps turn into a long and beautiful trail of growth and self discovery. Once you’ve planted those seeds, you’ll be surprised how quickly you start to notice and appreciate how they blossom into a strong and healthy life. #shebeok 🖤 • #growth #springtime #newbeginnings #spring #selfdiscovery #empoweredwoman #strengthquotes #selfcaretips #babysteps #nature #nurture #freedom #resetbutton #startnow #photography by @pajehonor

Start now... What are you afraid of? .
#startnow #nofear #failforward #progress #cubecorp10x #motivationalquotes

Start now... What are you afraid of? .
#startnow #nofear #failforward #progress #cubecorp10x #motivationalquotes

Du bist anders als die ander'n weil du ziele verfolgst,
siehst den Erfolg Schritt für Schritt,
Siehst in den Spiegel voll stolz
..................................................... In diesem Sinne Möchte ich dich  herzlichst auf meiner Seite willkommen heissen.🙂 Ich möchte dir helfen deine körperlichen und gesundheitlichen Ziele zu erreichen, denn wenn ich das geschafft habe schaffst du das auch versprochen.🏋️‍♂️ ausserdem möchte ich jeden einzelnen von euch bestmöglich  motivieren🔥

Ich freue mich riesig auf die nächsten Jahre und vorallem dir auf deinem weg zu helfen.😊 #justdoit#fitness#sport#coach#nutrition#health#healthy#healthylifestyle#training#lifestyle#nutrition#superfood#food#direction#moveyourbody#moveclub#doitnow#startnow#stayfit#stayhealthy#roadtosixpack#muscles#stayfocused#austria#tirol#youcandoit#getreadyforsummer#transformation

Du bist anders als die ander'n weil du ziele verfolgst,
siehst den Erfolg Schritt für Schritt,
Siehst in den Spiegel voll stolz
..................................................... In diesem Sinne Möchte ich dich herzlichst auf meiner Seite willkommen heissen.🙂 Ich möchte dir helfen deine körperlichen und gesundheitlichen Ziele zu erreichen, denn wenn ich das geschafft habe schaffst du das auch versprochen.🏋️‍♂️ ausserdem möchte ich jeden einzelnen von euch bestmöglich motivieren🔥

Ich freue mich riesig auf die nächsten Jahre und vorallem dir auf deinem weg zu helfen.😊 #justdoit #fitness #sport #coach #nutrition #health #healthy #healthylifestyle #training #lifestyle #nutrition #superfood #food #direction #moveyourbody #moveclub #doitnow #startnow #stayfit #stayhealthy #roadtosixpack #muscles #stayfocused #austria #tirol #youcandoit #getreadyforsummer #transformation

Good Thing Take Time 📆

It’s finally the first day of spring, birds are chirping (and building nests on my front door wreath), the sun is shining, and the temp is rising.

With Spring bring here that only means one thing, SUMMER IS ALMOST HERE! 
What are you doing to prepare for summer? Maybe your eating healthier.. maybe you’re hitting the gym.. are you working on your hair game? Don’t wait like I did!
#monathaircare #getsummerready #firstdayofspring #monat #policewife #goodhairislife #earnextraincome #startnow #dontwait #findyourtribe #womenempoweringwomen #

Good Thing Take Time 📆

It’s finally the first day of spring, birds are chirping (and building nests on my front door wreath), the sun is shining, and the temp is rising.

With Spring bring here that only means one thing, SUMMER IS ALMOST HERE!
What are you doing to prepare for summer? Maybe your eating healthier.. maybe you’re hitting the gym.. are you working on your hair game? Don’t wait like I did!
#monathaircare #getsummerready #firstdayofspring #monat #policewife #goodhairislife #earnextraincome #startnow #dontwait #findyourtribe #womenempoweringwomen #

Spring has sprung and we can feel it at the studio. The new season has brought warmth and fresh beginnings and has us thinking about the motivation to make changes and start anew. One change we’re really excited about is our new form clinics. We love being able to create better connections to the movements you make and relish the opportunity to learn and grow with you. What are you looking forward to in Spring? What are you motivated to do with your extra hour of sunlight? When will you start? #springtime #BarMethodBozeman #BarMethod #bozemanlife #barreisforeverybody #wisdomwednesday #startnow #springfever

Spring has sprung and we can feel it at the studio. The new season has brought warmth and fresh beginnings and has us thinking about the motivation to make changes and start anew. One change we’re really excited about is our new form clinics. We love being able to create better connections to the movements you make and relish the opportunity to learn and grow with you. What are you looking forward to in Spring? What are you motivated to do with your extra hour of sunlight? When will you start? #springtime #BarMethodBozeman #BarMethod #bozemanlife #barreisforeverybody #wisdomwednesday #startnow #springfever

‌
تغییر فقط مختص نوروز نیست!
هر روزت رو پر از تغییر و تصمیم‌های تازه کن 🚀
‌
#نوروز ١٣٩٨ مبارک 🇮🇷
‌
از طرف تیم استارتاپ‌ویکند بجنورد، سال خوبی رو براتون آرزو می‌کنیم ❤️
‌
#swbojnord
‌


تغییر فقط مختص نوروز نیست!
هر روزت رو پر از تغییر و تصمیم‌های تازه کن 🚀

#نوروز ١٣٩٨ مبارک 🇮🇷

از طرف تیم استارتاپ‌ویکند بجنورد، سال خوبی رو براتون آرزو می‌کنیم ❤️

#swbojnord

So you don’t think you can do it?
Stick to it?
Commit to it?
Neither did I!
And here I am a week shy of a year later, and I’m still showing up, sticking to it, and committed to it.
•
And that smile has never been brighter!
•
What could it do for you??👇🏼👇🏼
•
•
•
•
#loveyourselfnow #theaspireempire #startnow #nevergiveuponyourself #yourjourney #mentalhealthwarrior #stopthestigma #believeinyou #empoweringwomennow #yourdesire #myjourneymystory #lifegoalsinprogress

So you don’t think you can do it?
Stick to it?
Commit to it?
Neither did I!
And here I am a week shy of a year later, and I’m still showing up, sticking to it, and committed to it.

And that smile has never been brighter!

What could it do for you??👇🏼👇🏼




#loveyourselfnow #theaspireempire #startnow #nevergiveuponyourself #yourjourney #mentalhealthwarrior #stopthestigma #believeinyou #empoweringwomennow #yourdesire #myjourneymystory #lifegoalsinprogress

Guten Abend 🥰 ! 
Da ich, wie sonst auch, viel um die Ohren habe, habe ich es nicht geschafft etwas zu Posten. Morgen wird es ein Update geben 😇 !  Ich wünsche euch eine gute Nacht 😴🌙 . | 📸: @antonia__photographie 
____

Outfit:

Halfter in Navy/pink von @soulhorse.de 
____

#new #horse #diary #instadiary #startnow #horsephotography #horselove #love #herzenspferd #korasdiary #horselife #polnisches #warmblut #equistrian #happy #riding #mygirl #forever #horseofinstagram #fun #pferdemädchen #endlesslove

Guten Abend 🥰 !
Da ich, wie sonst auch, viel um die Ohren habe, habe ich es nicht geschafft etwas zu Posten. Morgen wird es ein Update geben 😇 ! Ich wünsche euch eine gute Nacht 😴🌙 . | 📸: @antonia__photographie
____

Outfit:

Halfter in Navy/pink von @soulhorse.de
____

#new #horse #diary #instadiary #startnow #horsephotography #horselove #love #herzenspferd #korasdiary #horselife #polnisches #warmblut #equistrian #happy #riding #mygirl #forever #horseofinstagram #fun #pferdemädchen #endlesslove

Diseñamos un vehículo amplio  pensando en la seguridad de toda tu familia.👨‍👩‍👧‍👦 #jac #startnow #jacméxico #suvs #sei3 #camionetas

Diseñamos un vehículo amplio pensando en la seguridad de toda tu familia.👨‍👩‍👧‍👦 #jac #startnow #jacméxico #suvs #sei3 #camionetas

Herzlich Willkommen auf meinem  Onlineshop. Bei Fragen zu Produkten, Preisen, Prozenten oder rund um LR melde dich gerne bei mir 📨 .
#lr #healthy #business #startnow #beauty #happy #morequlityforyourlife #wellness #gesundheit #pflege #auszeit #tudirwasgutes

Herzlich Willkommen auf meinem Onlineshop. Bei Fragen zu Produkten, Preisen, Prozenten oder rund um LR melde dich gerne bei mir 📨 .
#lr #healthy #business #startnow #beauty #happy #morequlityforyourlife #wellness #gesundheit #pflege #auszeit #tudirwasgutes

For more info, please click the link in the bio → @rent2ownwithcandice

Great deals in your local area with nationwide access! 🏠 Get The Home You've Always Wanted
🏠 Bad credit / Low income accepted
🏠 Lower Move In Costs Than Renting
🏠 Lower Monthly Payments Than Renting
🏠 No Pet Limitations
🏠 No Landlords

#property #startnow

For more info, please click the link in the bio → @rent2ownwithcandice

Great deals in your local area with nationwide access! 🏠 Get The Home You've Always Wanted
🏠 Bad credit / Low income accepted
🏠 Lower Move In Costs Than Renting
🏠 Lower Monthly Payments Than Renting
🏠 No Pet Limitations
🏠 No Landlords

#property #startnow

🎬💰RETIRE A MILLIONAIRE
Part 2💰🎬
.
.
Tune in to my 7th Wealth Talk Show where I bring in my very own Financial Advisor of close to 20 years!!🤙🏼🙌🏼👏🏼 Take your note pad out as Bobby Blanco from Strategic Wealth Advisors and I dive in to : .
✅IRA vs Roth IRA (which to choose? And why!!!
.
✅What financial plan should you implement if you are 25,45, or 65!
.
✅ Biggest financial mistakes millennials make today
.
✅ Why you should invest your money in various investment vehicles and not just cryptocurrency if you want to WIN long term 💵💵💵
.
✅ Tips for all of my fellow realtors and other self employed professionals to keep and multiply your money
.
.
I appreciate all of your support. If you are enjoying these episodes Don’t forget to subscribe to my new YouTube Chanel. Press the like button on the channel and share if you enjoyed the content. Thank you for your support. Link to the Wealth Talk Video will be placed on Instagram Bio shortly
👍👏🏼🤙🏼🙌🏼
.
#vlog #video #millionairemindset #retire #work #save #nodebt #realtorsofinstagram #podcast #morenorealestategroup #mrg #passiveincome #invest #will #trust #family #legacy #wealth #financialfreedom #startnow #financialadvisor #ira #rothira #bitcoin #realtorsofinstagram

🎬💰RETIRE A MILLIONAIRE
Part 2💰🎬
.
.
Tune in to my 7th Wealth Talk Show where I bring in my very own Financial Advisor of close to 20 years!!🤙🏼🙌🏼👏🏼 Take your note pad out as Bobby Blanco from Strategic Wealth Advisors and I dive in to : .
✅IRA vs Roth IRA (which to choose? And why!!!
.
✅What financial plan should you implement if you are 25,45, or 65!
.
✅ Biggest financial mistakes millennials make today
.
✅ Why you should invest your money in various investment vehicles and not just cryptocurrency if you want to WIN long term 💵💵💵
.
✅ Tips for all of my fellow realtors and other self employed professionals to keep and multiply your money
.
.
I appreciate all of your support. If you are enjoying these episodes Don’t forget to subscribe to my new YouTube Chanel. Press the like button on the channel and share if you enjoyed the content. Thank you for your support. Link to the Wealth Talk Video will be placed on Instagram Bio shortly
👍👏🏼🤙🏼🙌🏼
.
#vlog #video #millionairemindset #retire #work #save #nodebt #realtorsofinstagram #podcast #morenorealestategroup #mrg #passiveincome #invest #will #trust #family #legacy #wealth #financialfreedom #startnow #financialadvisor #ira #rothira #bitcoin #realtorsofinstagram

More info, click the link in the profile ⇨ @rtohomes

Make payments toward ownership, not just rent! 🏠 Get The Home You've Always Wanted
🏠 Bad credit / Low income accepted
🏠 Lower Move In Costs Than Renting
🏠 Lower Monthly Payments Than Renting
🏠 No Pet Limitations
🏠 No Landlords

#property #startnow

More info, click the link in the profile ⇨ @rtohomes

Make payments toward ownership, not just rent! 🏠 Get The Home You've Always Wanted
🏠 Bad credit / Low income accepted
🏠 Lower Move In Costs Than Renting
🏠 Lower Monthly Payments Than Renting
🏠 No Pet Limitations
🏠 No Landlords

#property #startnow

Happy first day of Spring! What new beginnings are on your horizon?!? •
•
•
#beginanew #spring #firstdayofspring #thefitishfemales #startnow #beginagain #smashgoals

Happy first day of Spring! What new beginnings are on your horizon?!? •


#beginanew #spring #firstdayofspring #thefitishfemales #startnow #beginagain #smashgoals

B U R N O U T :// So many people start off their fitness journey because they hate looking at themselves in the mirror and finally decide to do something about it. I can’t help but wonder if that’s why so many people burn out a few weeks into it. Negative self-talk is only going to get you so far and eventually you are going to do yourself more harm than good. •
Remember that your body is a temple, and it’s your job to take care of it. Isn’t it time you decided to take control and do something positive for yourself? Not because you can’t look at yourself anymore, but because you want to be the best version of yourself? If you are waiting for the “right time,” it’s never going to happen. Our lives are always going to be busy, and there will always be something that is demanding our time and attention. The right time is the time that you finally make the jump and take the reigns. Don’t wait.
•
If you are ready to take charge, drop a 💪 below! If you want to but don’t know where to start, leave me a 🙏 and we can discuss your options and find what’s going to work best for you.  We can do this together!

B U R N O U T :// So many people start off their fitness journey because they hate looking at themselves in the mirror and finally decide to do something about it. I can’t help but wonder if that’s why so many people burn out a few weeks into it. Negative self-talk is only going to get you so far and eventually you are going to do yourself more harm than good. •
Remember that your body is a temple, and it’s your job to take care of it. Isn’t it time you decided to take control and do something positive for yourself? Not because you can’t look at yourself anymore, but because you want to be the best version of yourself? If you are waiting for the “right time,” it’s never going to happen. Our lives are always going to be busy, and there will always be something that is demanding our time and attention. The right time is the time that you finally make the jump and take the reigns. Don’t wait.

If you are ready to take charge, drop a 💪 below! If you want to but don’t know where to start, leave me a 🙏 and we can discuss your options and find what’s going to work best for you. We can do this together!

NEW PRODUCT IN HOUSE!! HOLA!, 😅

ESTAMOS MUY ORGULLOSOS DE PRESENTAR “FÓRMULA 1 SELECT REEMPLAZO DE COMIDA Y BEBIDA DE PROTEÍNA AHORA DISPONIBLE EN US. clever.goherbalife.com/en-us
clever.goherbalife.com/es-us
PORQUE PRODUCTOS SELECTOS? 
NON-GM, 
NO ARTIFICIAL SABORES O ENDULZANTES
CERTIFICADO COMO VEGETARIANO, 
LIBRE DE GLUTEN 
LIBRE DE SOYA, 
LIBRE DE LÁCTEOS 
REUNIENDO LAS NECESIDADES ÚNICAS DE NUTRICION🍃🌿🌱🍃🌿🍃🌱🌱🍃🌿🍃🌱clever.goherbalife.com/en-us
#mynutritio#herbalife#fityou#startnow#noexcuses#bebetter#bestrong#newyou

NEW PRODUCT IN HOUSE!! HOLA!, 😅

ESTAMOS MUY ORGULLOSOS DE PRESENTAR “FÓRMULA 1 SELECT REEMPLAZO DE COMIDA Y BEBIDA DE PROTEÍNA AHORA DISPONIBLE EN US. clever.goherbalife.com/en-us
clever.goherbalife.com/es-us
PORQUE PRODUCTOS SELECTOS?
NON-GM,
NO ARTIFICIAL SABORES O ENDULZANTES
CERTIFICADO COMO VEGETARIANO,
LIBRE DE GLUTEN
LIBRE DE SOYA,
LIBRE DE LÁCTEOS
REUNIENDO LAS NECESIDADES ÚNICAS DE NUTRICION🍃🌿🌱🍃🌿🍃🌱🌱🍃🌿🍃🌱clever.goherbalife.com/en-us
#mynutritio #herbalife #fityou #startnow #noexcuses #bebetter #bestrong #newyou

With change comes growth!  Who’s ready to do some growing??🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🤔❤️🥰#momfun #entrepreneur #debodirect #mama #workonit #fitness #mamafit #mom #mombrain #stayfocused #dontgiveup #ketone #ketofocus #focusforfatloss #patiencecontinually #believeinyourself #startnow #juststart #start #ketone #exogenousketone

With change comes growth! Who’s ready to do some growing??🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️🤔❤️🥰 #momfun #entrepreneur #debodirect #mama #workonit #fitness #mamafit #mom #mombrain #stayfocused #dontgiveup #ketone #ketofocus #focusforfatloss #patiencecontinually #believeinyourself #startnow #juststart #start #ketone #exogenousketone

Happy first day of Spring!! What’s first up on your Spring cleaning checklist? 🌷🧽 #springcleaningchallenge #day3 #medicinecabinets

Happy first day of Spring!! What’s first up on your Spring cleaning checklist? 🌷🧽 #springcleaningchallenge #day3 #medicinecabinets

REIFENWECHSEL ANGESAGT
👉1. TIPP: ALLES BEGINNT MIT DEM ERSTEN SCHRITT👈
Diesen Satz hast du sicherlich schon einige Male gehört 😉. Da ist auch etwas Wahres dran. 
Bevor du ins Tun kommst, brauchst du eine Strategie. 💬Verschaffe dir Klarheit über deine aktuelle Situation. Bewerte deine Situation auf einer Skala von 1-6. 
Wie erfüllt bist du in den Bereichen: - Körper - Gesundheit
- Gedanken und Emotionen ✏️Definiere daraus deine Ziele, in denen du dir ergänzend folgende Fragen stellst:
1. Was möchte ich überhaupt?
2. Was ist mein genaues Ziel? 
3. Was ist mein WARUM? 
4. Warum möchte ich etwas an meiner Figur/meinem Gewicht/meinem Körper/meiner Gesundheit verändern? 
5. Wohin will ich mich entwickeln?

Ist es die Lieblingshose, die nicht mehr passt?
Fühlst du dich in deiner Haut nicht mehr wohl?
Möchtest du bei einem anstehenden Sport- oder Firmenereignis gut punkten? 📗Definiere deine Ziele so genau wie möglich. Notiere dein genaues Zielgewicht/Zielumfänge oder ähnliche messbare Parameter. Bis wann möchtest du diese Ziele erreicht haben?

Stell dir genau die Situation vor, wie es sich anfühlt, wenn du das Ziel erreicht hast.  Stärke und motiviere dich an diesen Gefühlen und Emotionen.

Erinnere dich an DEIN Ziel. ✍️Schreibe oder Klebe dein Ziel an einen Ort, wo du es täglich vor Augen hast (in deinen Kalender, Erinnerung im Handy, Spiegel oder Kleiderschrank). Jetzt bist du dran 🙌 Teile diesen Beitrag und setzte gemeinsam mit deiner Freundin/deinem Freund deine Ziele um.

Beste Grüße aus der Körperfaction 🙂
https://koerperfaction.de/emstraining-wuerzburg.html

#körperfaction #emstraining #ernährung #faszientraining #würzburg #goodvibes #summerbody #reifenwechsel #transformation #feelgood #friends #fitness #motivtion #startnow #youcan #beproudofyourself #goals #klarheit

REIFENWECHSEL ANGESAGT
👉1. TIPP: ALLES BEGINNT MIT DEM ERSTEN SCHRITT👈
Diesen Satz hast du sicherlich schon einige Male gehört 😉. Da ist auch etwas Wahres dran.
Bevor du ins Tun kommst, brauchst du eine Strategie. 💬Verschaffe dir Klarheit über deine aktuelle Situation. Bewerte deine Situation auf einer Skala von 1-6.
Wie erfüllt bist du in den Bereichen: - Körper - Gesundheit
- Gedanken und Emotionen ✏️Definiere daraus deine Ziele, in denen du dir ergänzend folgende Fragen stellst:
1. Was möchte ich überhaupt?
2. Was ist mein genaues Ziel?
3. Was ist mein WARUM?
4. Warum möchte ich etwas an meiner Figur/meinem Gewicht/meinem Körper/meiner Gesundheit verändern?
5. Wohin will ich mich entwickeln?

Ist es die Lieblingshose, die nicht mehr passt?
Fühlst du dich in deiner Haut nicht mehr wohl?
Möchtest du bei einem anstehenden Sport- oder Firmenereignis gut punkten? 📗Definiere deine Ziele so genau wie möglich. Notiere dein genaues Zielgewicht/Zielumfänge oder ähnliche messbare Parameter. Bis wann möchtest du diese Ziele erreicht haben?

Stell dir genau die Situation vor, wie es sich anfühlt, wenn du das Ziel erreicht hast. Stärke und motiviere dich an diesen Gefühlen und Emotionen.

Erinnere dich an DEIN Ziel. ✍️Schreibe oder Klebe dein Ziel an einen Ort, wo du es täglich vor Augen hast (in deinen Kalender, Erinnerung im Handy, Spiegel oder Kleiderschrank). Jetzt bist du dran 🙌 Teile diesen Beitrag und setzte gemeinsam mit deiner Freundin/deinem Freund deine Ziele um.

Beste Grüße aus der Körperfaction 🙂
https://koerperfaction.de/emstraining-wuerzburg.html

#körperfaction #emstraining #ernährung #faszientraining #würzburg #goodvibes #summerbody #reifenwechsel #transformation #feelgood #friends #fitness #motivtion #startnow #youcan #beproudofyourself #goals #klarheit

Top startnow photos & videos

Adventure time 🤔
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📝 by Mehmet Murat ildan
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📷 by @kload_pictures

Adventure time 🤔
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📝 by Mehmet Murat ildan
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📷 by @kload_pictures

📍
I’m all for the hustle, but please please take some time to reflect on what you are doing..
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Are you doing it just because you are afraid?
Are you hiding? What are you hiding from?
Have you disconnected from yourself?
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This question applies to every single aspect of your life– relationships, careers and even health..
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What needs can you ask for today and give to yourself without that hustle?
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#consciouscommunication #consciousliving #inspo #qotd #socialmediatips #momlife #dothework #keepingitreal #gratitude #mytribe #earlyriser #linkinbio #quicktips #singlemoms #workingmoms #mommytime #smallbusinessowner #disconnect #strategy #supportlocalbusiness #startnow #womenwhohustle #girlboss #wellnessthatworks #myanthropologie #essentialoils #lovemykids #nlcertified #wednesdayvibes

📍
I’m all for the hustle, but please please take some time to reflect on what you are doing..

Are you doing it just because you are afraid?
Are you hiding? What are you hiding from?
Have you disconnected from yourself?

This question applies to every single aspect of your life– relationships, careers and even health..

What needs can you ask for today and give to yourself without that hustle?






#consciouscommunication #consciousliving #inspo #qotd #socialmediatips #momlife #dothework #keepingitreal #gratitude #mytribe #earlyriser #linkinbio #quicktips #singlemoms #workingmoms #mommytime #smallbusinessowner #disconnect #strategy #supportlocalbusiness #startnow #womenwhohustle #girlboss #wellnessthatworks #myanthropologie #essentialoils #lovemykids #nlcertified #wednesdayvibes

These eyes will not be blinded by the lights
From now on
What's waited till tomorrow starts tonight
Tonight 🎩 .
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#fromnowon #thegreatestshowman #startnow #today #hughjackman #barnumandbailey #thisisme #dreams #promises #youcandoit #yougotthis #motivation #inspirationalquotes #singitwithme

These eyes will not be blinded by the lights
From now on
What's waited till tomorrow starts tonight
Tonight 🎩 .
.
.
#fromnowon #thegreatestshowman #startnow #today #hughjackman #barnumandbailey #thisisme #dreams #promises #youcandoit #yougotthis #motivation #inspirationalquotes #singitwithme

When things change inside you,
things change around you 🍀
.,.,.,..,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.
Schöner reminder am Abend.
Damit meine ich gerade nur, dass es immer möglich ist etwas zu verändern, neu anzufangen, oder in sich selbst reinzuhorchen und mal ehrlich zu hinterfragen, ob das was gerade ist,
so bleiben soll... 🖤
Es gibt Möglichkeiten da draußen 🍀
,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.
Habt ihr momentan Themen die ihr für euch gerne verändern möchtet? Wohin zieht es euch? Und wovon wollt ihr genau weg?! ❤️🙂
.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,..,.,.,.,.,.,.,.,.,.,.,.,.,.,..
📸 @jorisphotography
#bilddestages #fotovonmir #gedanke #möglichkeit #veränderungen #anfangen
#startnow #makeithappen #changes #reminder #portraitart #denim #boots #mittwoch #woche #workday #quote #spruch #schönenabend #neu #hamburg_de #hamburggirl #040

When things change inside you,
things change around you 🍀
.,.,.,..,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.
Schöner reminder am Abend.
Damit meine ich gerade nur, dass es immer möglich ist etwas zu verändern, neu anzufangen, oder in sich selbst reinzuhorchen und mal ehrlich zu hinterfragen, ob das was gerade ist,
so bleiben soll... 🖤
Es gibt Möglichkeiten da draußen 🍀
,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.
Habt ihr momentan Themen die ihr für euch gerne verändern möchtet? Wohin zieht es euch? Und wovon wollt ihr genau weg?! ❤️🙂
.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,.,..,.,.,.,.,.,.,.,.,.,.,.,.,.,..
📸 @jorisphotography
#bilddestages #fotovonmir #gedanke #möglichkeit #veränderungen #anfangen
#startnow #makeithappen #changes #reminder #portraitart #denim #boots #mittwoch #woche #workday #quote #spruch #schönenabend #neu #hamburg_de #hamburggirl #040

First day of Spring 🌼
What about preparing your mix outside with the DJControl Starlight? 😉
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@seratodjlite #Spring #HerculesDJ #Hercules #DJControl #DJControlStarlight #Starlight #StartNow #ItsYourTurn #DJcontroller #DJ #DJing #DJgear #deejay #Serato #SeratoDJlite #LearntoDJ #InstaDJ #DJlife #DJlifestyle #work
SIMPLIFIER SA VIE : "C'est EXACTEMENT ce que j'avais besoin de lire/entendre maintenant". Qui n'a pas déjà ressenti ça...? Ce qui est interessant, quand une phrase résonne d'une manière particulière dans nos oreilles, dans notre esprit et dans nos coeurs, c'est de s'interroger ...🤔Est-ce parce que c'est la première fois que l'on me présente les choses sous un angle que je n'avais encore jamais perçu? Ou est-ce parce que cette fois-ci, cela trouve un echo particulier? Le fameux déclic? La fameuse synchronicité...?🤔 Quoi qu'il en soit, l'idée n'est pas de se "retourner" le cerveau, mais aller chercher un peu pourquoi cela nous interpelle, MAINTENANT, pourquoi le fait d'entendre ou de lire cette chose me donne la sensation que c'était carrément un "BESOIN"...? N'est-ce pas bien souvent une énième confirmation de...ce que l'on sait DÉJÀ? 😉 Peut-être est-ce l'occasion de passer du souhait de changer quelque chose à l'action, du "j'aimerai tant" ou "il faudrait que..." à "je fais". MAINTENANT. 💫 
Tu as vu ma dernière vidéo à ce sujet? 📽
Et toi, comment tu vois les choses?Est ce que ça t'arrive parfois?🤗 ✒⬇️⬇️⬇️
#developpementpersonnel #zen #bienetre #inspiration #psychologie #meditation #penséepositive #vivredouxvivrefort #demaincestloin

SIMPLIFIER SA VIE : "C'est EXACTEMENT ce que j'avais besoin de lire/entendre maintenant". Qui n'a pas déjà ressenti ça...? Ce qui est interessant, quand une phrase résonne d'une manière particulière dans nos oreilles, dans notre esprit et dans nos coeurs, c'est de s'interroger ...🤔Est-ce parce que c'est la première fois que l'on me présente les choses sous un angle que je n'avais encore jamais perçu? Ou est-ce parce que cette fois-ci, cela trouve un echo particulier? Le fameux déclic? La fameuse synchronicité...?🤔 Quoi qu'il en soit, l'idée n'est pas de se "retourner" le cerveau, mais aller chercher un peu pourquoi cela nous interpelle, MAINTENANT, pourquoi le fait d'entendre ou de lire cette chose me donne la sensation que c'était carrément un "BESOIN"...? N'est-ce pas bien souvent une énième confirmation de...ce que l'on sait DÉJÀ? 😉 Peut-être est-ce l'occasion de passer du souhait de changer quelque chose à l'action, du "j'aimerai tant" ou "il faudrait que..." à "je fais". MAINTENANT. 💫
Tu as vu ma dernière vidéo à ce sujet? 📽
Et toi, comment tu vois les choses?Est ce que ça t'arrive parfois?🤗 ✒⬇️⬇️⬇️
#developpementpersonnel #zen #bienetre #inspiration #psychologie #meditation #penséepositive #vivredouxvivrefort #demaincestloin

If you know me, you know I’m no decorator. But I have really started to enjoy creating spaces like this in my home. 
__

This special space is reserved for my clients who visit me to update and personalize their beauty routines. When they feels beautiful and confident, my job is done! 
__

I also use this space when I’m coaching and mentoring the women I get to lead. We dream in this space. We are real in this space. We make plans in this space and we work in this space. 
__

I enjoy what I have now, but not without telling you that  for 6 years I’ve done the exact same thing without a “space” and guess what....it still works! Why? Because I didn’t wait until things looked or felt a certain way before I said YES to my dreams. 
__

My first space was a garage sale desk with a hand-me-down white board nailed to the wall of my little house trailer. My second space was my grandparents attic where I earned my first MARY KAY car. My third space was a spare bedroom with one chair and a TV tray for facials in our 900 square ft trailer house. 
__

My point, don’t wait until your life looks like mine or any other staged and filtered version of Pinterest or Instagram you’ve seen. Use what’s in your hands TODAY. I have what I have today because I decided that what I had back then was enough. 
#myspace #marykay #dothework #dontwait #dreambig #startnow #saltandlight

If you know me, you know I’m no decorator. But I have really started to enjoy creating spaces like this in my home.
__

This special space is reserved for my clients who visit me to update and personalize their beauty routines. When they feels beautiful and confident, my job is done!
__

I also use this space when I’m coaching and mentoring the women I get to lead. We dream in this space. We are real in this space. We make plans in this space and we work in this space.
__

I enjoy what I have now, but not without telling you that for 6 years I’ve done the exact same thing without a “space” and guess what....it still works! Why? Because I didn’t wait until things looked or felt a certain way before I said YES to my dreams.
__

My first space was a garage sale desk with a hand-me-down white board nailed to the wall of my little house trailer. My second space was my grandparents attic where I earned my first MARY KAY car. My third space was a spare bedroom with one chair and a TV tray for facials in our 900 square ft trailer house.
__

My point, don’t wait until your life looks like mine or any other staged and filtered version of Pinterest or Instagram you’ve seen. Use what’s in your hands TODAY. I have what I have today because I decided that what I had back then was enough.
#myspace #marykay #dothework #dontwait #dreambig #startnow #saltandlight