You simply can't avoid life and escaping from things that hurt.
I mean, of course you can, most of people actually do that. They don't go through their shit by dealing with it, they escape from it looking for some temporary remedies. Drinking, smoking, drugging, cheating, and so on.
There is nothing wrong with having a drink here and there, but only if you do it to enjoy yourself.
First and foremost if you don't face your problems, you will continue carrying them to your present, future and you will share it with other people who don't deserve your shit. You know what I mean, right?
That's why this world is full of people.., walking around passing to each other their frustrations. Nice gifts.
And you wonder why this happens? Why someone is throwing their frustrations at you (vice versa)? Well you have the answer above.
So.. Go through it. Give yourself time. Cry. Allow yourself to feel everything. Connect and talk to yourself in order to find a solution. Talk to others if you have some issues. Just sit down and say "Let's fix this". Keep this in mind: not all positive change feels positive and easy at the beginning.
Thank you my @sammykisleta 💙
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